Pay\u0131z v\u0259 q\u0131\u015f m\u00f6vs\u00fcm\u00fcn\u00fcn meyv\u0259l\u0259rind\u0259n say\u0131lan mandarinin (naringi) insan orqanizmin\u0259 ciddi faydalar\u0131 var. C vitamini il\u0259 z\u0259ngin olan mandarini pay\u0131z v\u0259 q\u0131\u015f aylar\u0131nda istifad\u0259 ets\u0259niz, bu h\u0259m art\u0131q \u00e7\u0259ki alma\u011f\u0131n\u0131za mane olacaq, h\u0259m d\u0259 sizi bir s\u0131ra x\u0259st\u0259likl\u0259rd\u0259n qoruyacaq.<\/p>\n
ARANTV.AZ x\u0259b\u0259r verir ki,<\/strong>\u00a0mandarinin bilinm\u0259y\u0259n bir s\u0131ra faydalar\u0131n\u0131 t\u0259qdim edir:<\/p>\n 1) Bu meyv\u0259 A, B, C vitaminl\u0259ri, h\u0259m\u00e7inin kalsium, kalium, maqnezium, natrium, d\u0259mir, brom v\u0259 fosfor minerallar\u0131na malik olmaqla, istifad\u0259 zaman\u0131 b\u0259d\u0259ni m\u00f6hk\u0259ml\u0259ndirir, qan\u0131 t\u0259mizl\u0259yir. vakansiyalar<\/em><\/p>\n 2) Madarinin qab\u0131\u011f\u0131nda olan P vitamini keks v\u0259 \u015firniyyatlar haz\u0131rlanark\u0259n istifad\u0259 olunur, bu, \u015firniyyata l\u0259zz\u0259t v\u0259 xo\u015f qoxu verir, eyni zamanda, xolesterolu v\u0259 y\u00fcks\u0259k t\u0259zyiqi salma\u011fa da k\u00f6m\u0259k\u00e7i olur.<\/em><\/p>\n 3) \u00dcr\u0259k v\u0259 damar x\u0259st\u0259likl\u0259rin\u0259 qar\u015f\u0131 qoruyucu olan mandarin \u00f6m\u00fcr boyu sa\u011flaml\u0131\u011f\u0131n\u0131z\u0131 t\u0259min edir.<\/em><\/p>\n 4) Naringi damar s\u0259rtliyi v\u0259 iflic x\u0259st\u0259liyind\u0259 d\u0259 faydal\u0131d\u0131r. Damar s\u0259rtliyi olan h\u0259r k\u0259s v\u0259 \u0259sas\u0259n orta ya\u015f qrupuna aid olanlar\u0131n bu meyv\u0259ni bol-bol yem\u0259si vacibdir.<\/em><\/p>\n 5) Sinirl\u0259ri sakitl\u0259\u015fdir\u0259n mandarin eyni zamanda qrip\u0259 qar\u015f\u0131 da qoruyucu vasit\u0259 funksiyas\u0131 yerin\u0259 yetirir.<\/em><\/p>\n 6)\u00a0 Ax\u015fam yem\u0259yind\u0259n sonra yeyil\u0259c\u0259k bir mandarin daha rahat yuxunu t\u0259min edir.<\/em><\/p>\n 7) \u0130mmunitet sistemini g\u00fccl\u0259ndir\u0259n bu meyv\u0259ni eyni zamanda cem haz\u0131rlayark\u0259n d\u0259 istifad\u0259 ed\u0259 bil\u0259rsiniz.\u00a0<\/em><\/p>\n Bu zaman qab\u0131qlar\u0131ndan \u0259ld\u0259 ed\u0259c\u0259yiniz qoxu say\u0259sind\u0259 evinizi \u0259tirli ed\u0259 bil\u0259rsiniz.<\/p>\n","protected":false},"excerpt":{"rendered":" Pay\u0131z v\u0259 q\u0131\u015f m\u00f6vs\u00fcm\u00fcn\u00fcn meyv\u0259l\u0259rind\u0259n say\u0131lan mandarinin (naringi) insan orqanizmin\u0259 ciddi faydalar\u0131 var. C vitamini il\u0259 z\u0259ngin olan mandarini pay\u0131z v\u0259 q\u0131\u015f aylar\u0131nda istifad\u0259 ets\u0259niz, bu h\u0259m art\u0131q \u00e7\u0259ki alma\u011f\u0131n\u0131za mane olacaq, h\u0259m d\u0259 sizi bir s\u0131ra x\u0259st\u0259likl\u0259rd\u0259n qoruyacaq. ARANTV.AZ x\u0259b\u0259r verir ki,\u00a0mandarinin bilinm\u0259y\u0259n bir s\u0131ra faydalar\u0131n\u0131 t\u0259qdim edir: 1) Bu meyv\u0259 A, B, C vitaminl\u0259ri, h\u0259m\u00e7inin kalsium, kalium, maqnezium, natrium, d\u0259mir, brom v\u0259 fosfor minerallar\u0131na malik olmaqla, istifad\u0259 zaman\u0131 b\u0259d\u0259ni m\u00f6hk\u0259ml\u0259ndirir, qan\u0131 t\u0259mizl\u0259yir. vakansiyalar 2) Madarinin qab\u0131\u011f\u0131nda olan P vitamini keks v\u0259 \u015firniyyatlar haz\u0131rlanark\u0259n istifad\u0259 olunur, bu, \u015firniyyata l\u0259zz\u0259t…<\/p>\n","protected":false},"author":2,"featured_media":750607,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/2056d8c1172547590741773017211116436.jpg",975,540,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/2056d8c1172547590741773017211116436.jpg",975,540,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/2056d8c1172547590741773017211116436.jpg",975,540,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/2056d8c1172547590741773017211116436-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/2056d8c1172547590741773017211116436-660x365.jpg",660,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/2056d8c1172547590741773017211116436-840x465.jpg",640,354,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/2056d8c1172547590741773017211116436.jpg",975,540,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/2056d8c1172547590741773017211116436.jpg",975,540,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/2056d8c1172547590741773017211116436-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/2056d8c1172547590741773017211116436.jpg",975,540,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Pay\u0131z v\u0259 q\u0131\u015f m\u00f6vs\u00fcm\u00fcn\u00fcn meyv\u0259l\u0259rind\u0259n say\u0131lan mandarinin (naringi) insan orqanizmin\u0259 ciddi faydalar\u0131 var. C vitamini il\u0259 z\u0259ngin olan mandarini pay\u0131z v\u0259 q\u0131\u015f aylar\u0131nda istifad\u0259 ets\u0259niz, bu h\u0259m art\u0131q \u00e7\u0259ki alma\u011f\u0131n\u0131za mane olacaq, h\u0259m d\u0259 sizi bir s\u0131ra x\u0259st\u0259likl\u0259rd\u0259n qoruyacaq. ARANTV.AZ x\u0259b\u0259r verir ki,\u00a0mandarinin bilinm\u0259y\u0259n bir s\u0131ra faydalar\u0131n\u0131 t\u0259qdim edir: 1) Bu meyv\u0259 A, B, C…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/750606"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=750606"}],"version-history":[{"count":1,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/750606\/revisions"}],"predecessor-version":[{"id":750608,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/750606\/revisions\/750608"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/750607"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=750606"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=750606"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=750606"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}