{"id":751292,"date":"2024-09-08T00:02:23","date_gmt":"2024-09-07T20:02:23","guid":{"rendered":"https:\/\/arantv.az\/?p=751292"},"modified":"2024-09-08T00:02:23","modified_gmt":"2024-09-07T20:02:23","slug":"narin-16-mocuz%c9%99si","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=751292","title":{"rendered":"Nar\u0131n 16 m\u00f6c\u00fcz\u0259si"},"content":{"rendered":"<p><strong>Dad\u0131 v\u0259 m\u00fcalic\u0259vi faydalar\u0131 il\u0259 d\u00fcnyada getdikc\u0259 populyarla\u015fan bir meyv\u0259 olan nar\u0131n\u00a0ara\u015fd\u0131rmalara g\u00f6r\u0259 ya\u015f\u0131l \u00e7aydan 3 qat daha \u00e7ox antioksidant oldu\u011fu ortaya \u00e7\u0131x\u0131b.<\/strong><\/p>\n<p>Nar\u0131n t\u0259rkibind\u0259 fol tur\u015fusu, kalium, fosfor, d\u0259mir, C vitamini v\u0259 lif bax\u0131m\u0131ndan \u00e7ox y\u00fcks\u0259k oldu\u011fu bildirilib. Meyv\u0259nin bu t\u0259siri\u00a0h\u00fcceyr\u0259l\u0259rin yenil\u0259nm\u0259sini stimulla\u015fd\u0131r\u0131r,\u00a0orqanizmin m\u00fcqavim\u0259tini art\u0131r\u0131r, immuniteti g\u00fccl\u0259ndirir.<\/p>\n<p>100 qram nar\u0131n orqanizmin C vitamini dozas\u0131n\u0131n t\u0259xmin\u0259n y\u00fczd\u0259 16-n\u0131 qar\u015f\u0131lad\u0131\u011f\u0131 ortaya \u00e7\u0131x\u0131b. Nar\u0131n bird\u0259n \u00e7ox istehlak \u00fcsulu var. \u00dcmumilikd\u0259 t\u0259z\u0259 formada \u00fcst\u00fcnl\u00fck verils\u0259 d\u0259, s\u0131x\u0131b \u015fir\u0259sini d\u0259 i\u00e7m\u0259k olar.<\/p>\n<p>Nar \u015fir\u0259 v\u0259 sirk\u0259 kimi m\u00fcxt\u0259lif formalara \u00e7evril\u0259r\u0259k, t\u0259rav\u0259tl\u0259ndirici bir \u0259tir olaraq i\u00e7ki qruplar\u0131na qat\u0131laraq v\u0259 ya \u00e7aya \u00e7evril\u0259r\u0259k asanl\u0131qla istehlak edil\u0259 bil\u0259r; qaynar suya \u0259zilmi\u015f nar d\u0259n\u0259l\u0259ri, qurudulmu\u015f nar \u00e7i\u00e7\u0259kl\u0259ri v\u0259 ya nar \u015fir\u0259si konsentrat\u0131 \u0259lav\u0259 edin.<\/p>\n<p>1- T\u0259rkibind\u0259ki madd\u0259l\u0259r \u00fcr\u0259k x\u0259st\u0259likl\u0259rind\u0259n qorunma\u011fa k\u00f6m\u0259k edir.<br \/>\n2- Nar \u015fir\u0259si ekstrakt\u0131nda olan bioaktiv kimy\u0259vi birl\u0259\u015fm\u0259l\u0259r h\u00fcceyr\u0259nin anormal yay\u0131lmas\u0131n\u0131n v\u0259 \u015fi\u015fin yay\u0131lmas\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 ala bil\u0259r.<br \/>\n3- Nar meyv\u0259sind\u0259n al\u0131nan ekstrakt; A\u011fciy\u0259r, d\u00f6\u015f v\u0259 kolon x\u0259r\u00e7\u0259nginin aqressiv t\u0259sirl\u0259rind\u0259n qorunma\u011fa k\u00f6m\u0259k edir.<br \/>\n4-Xolesterolu balansla\u015fd\u0131r\u0131r.<br \/>\n5- Qandak\u0131 ql\u00fckoza s\u0259viyy\u0259sini tarazlayaraq diabetin qar\u015f\u0131s\u0131n\u0131 al\u0131r.<br \/>\n6- T\u0259zyiq sal\u0131c\u0131 t\u0259sir\u0259 malikdir.<br \/>\n7- Prostat v\u0259zi x\u0259r\u00e7\u0259nginin qar\u015f\u0131s\u0131n\u0131n al\u0131nmas\u0131nda i\u015ftirak edir.<br \/>\n8- S\u00fcm\u00fckl\u0259ri qidaland\u0131r\u0131r v\u0259 kalsifikasiyan\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131r.<br \/>\n9- \u0130shal \u0259lam\u0259tl\u0259rini aradan qald\u0131r\u0131r.<br \/>\n10- Otoksidl\u0259\u015fm\u0259 n\u0259tic\u0259sind\u0259 h\u00fcceyr\u0259 z\u0259d\u0259l\u0259nm\u0259sinin qar\u015f\u0131s\u0131n\u0131 al\u0131r.<br \/>\n11- H\u00fcceyr\u0259l\u0259raras\u0131 \u0259laq\u0259d\u0259 i\u015ftirak ed\u0259n z\u00fclallar\u0131n \u0259m\u0259l\u0259 g\u0259lm\u0259sin\u0259 k\u00f6m\u0259k edir.<br \/>\n12- S\u00fcm\u00fck v\u0259 oynaq iltihablar\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131r.<br \/>\n13- Qaraciy\u0259r\u0259 qoruyucu t\u0259sir g\u00f6st\u0259rir.<br \/>\n14- Reproduktiv sa\u011flaml\u0131\u011fa t\u00f6hf\u0259 verir.<br \/>\n15- \u018fz\u0259l\u0259 a\u011fr\u0131lar\u0131n\u0131 aradan qald\u0131r\u0131r v\u0259 a\u011f\u0131r m\u0259\u015fqd\u0259n sonra b\u0259d\u0259nin b\u0259rpas\u0131n\u0131 asanla\u015fd\u0131r\u0131r.<br \/>\n16- A\u011f\u0131z sa\u011flaml\u0131\u011f\u0131n\u0131 qoruyur.<\/p>\n<p>(Ax\u015fam.az)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dad\u0131 v\u0259 m\u00fcalic\u0259vi faydalar\u0131 il\u0259 d\u00fcnyada getdikc\u0259 populyarla\u015fan bir meyv\u0259 olan nar\u0131n\u00a0ara\u015fd\u0131rmalara g\u00f6r\u0259 ya\u015f\u0131l \u00e7aydan 3 qat daha \u00e7ox antioksidant oldu\u011fu ortaya \u00e7\u0131x\u0131b. Nar\u0131n t\u0259rkibind\u0259 fol tur\u015fusu, kalium, fosfor, d\u0259mir, C vitamini v\u0259 lif bax\u0131m\u0131ndan \u00e7ox y\u00fcks\u0259k oldu\u011fu bildirilib. Meyv\u0259nin bu t\u0259siri\u00a0h\u00fcceyr\u0259l\u0259rin yenil\u0259nm\u0259sini stimulla\u015fd\u0131r\u0131r,\u00a0orqanizmin m\u00fcqavim\u0259tini art\u0131r\u0131r, immuniteti g\u00fccl\u0259ndirir. 100 qram nar\u0131n orqanizmin C vitamini dozas\u0131n\u0131n t\u0259xmin\u0259n y\u00fczd\u0259 16-n\u0131 qar\u015f\u0131lad\u0131\u011f\u0131 ortaya \u00e7\u0131x\u0131b. Nar\u0131n bird\u0259n \u00e7ox istehlak \u00fcsulu var. \u00dcmumilikd\u0259 t\u0259z\u0259 formada \u00fcst\u00fcnl\u00fck verils\u0259 d\u0259, s\u0131x\u0131b \u015fir\u0259sini d\u0259 i\u00e7m\u0259k olar. Nar \u015fir\u0259 v\u0259 sirk\u0259 kimi m\u00fcxt\u0259lif formalara \u00e7evril\u0259r\u0259k, t\u0259rav\u0259tl\u0259ndirici bir \u0259tir olaraq&hellip;<\/p>\n","protected":false},"author":2,"featured_media":751293,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/59e5de42de28cc47d8164b737be67d67.jpg",735,462,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/59e5de42de28cc47d8164b737be67d67.jpg",735,462,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/59e5de42de28cc47d8164b737be67d67.jpg",735,462,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/59e5de42de28cc47d8164b737be67d67-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/59e5de42de28cc47d8164b737be67d67-581x365.jpg",581,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/59e5de42de28cc47d8164b737be67d67.jpg",640,402,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/59e5de42de28cc47d8164b737be67d67.jpg",735,462,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/59e5de42de28cc47d8164b737be67d67.jpg",735,462,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/59e5de42de28cc47d8164b737be67d67-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/59e5de42de28cc47d8164b737be67d67.jpg",735,462,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Dad\u0131 v\u0259 m\u00fcalic\u0259vi faydalar\u0131 il\u0259 d\u00fcnyada getdikc\u0259 populyarla\u015fan bir meyv\u0259 olan nar\u0131n\u00a0ara\u015fd\u0131rmalara g\u00f6r\u0259 ya\u015f\u0131l \u00e7aydan 3 qat daha \u00e7ox antioksidant oldu\u011fu ortaya \u00e7\u0131x\u0131b. Nar\u0131n t\u0259rkibind\u0259 fol tur\u015fusu, kalium, fosfor, d\u0259mir, C vitamini v\u0259 lif bax\u0131m\u0131ndan \u00e7ox y\u00fcks\u0259k oldu\u011fu bildirilib. Meyv\u0259nin bu t\u0259siri\u00a0h\u00fcceyr\u0259l\u0259rin yenil\u0259nm\u0259sini stimulla\u015fd\u0131r\u0131r,\u00a0orqanizmin m\u00fcqavim\u0259tini art\u0131r\u0131r, immuniteti g\u00fccl\u0259ndirir. 100 qram nar\u0131n orqanizmin C vitamini dozas\u0131n\u0131n&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/751292"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=751292"}],"version-history":[{"count":1,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/751292\/revisions"}],"predecessor-version":[{"id":751294,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/751292\/revisions\/751294"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/751293"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=751292"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=751292"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=751292"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}