{"id":751822,"date":"2024-09-10T11:50:18","date_gmt":"2024-09-10T07:50:18","guid":{"rendered":"https:\/\/arantv.az\/?p=751822"},"modified":"2024-09-10T11:50:18","modified_gmt":"2024-09-10T07:50:18","slug":"bu-m%c9%99kt%c9%99bli-cantalari-il%c9%99-bagli-x%c9%99b%c9%99rdarliq","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=751822","title":{"rendered":"Bu m\u0259kt\u0259bli \u00e7antalar\u0131 il\u0259 ba\u011fl\u0131 X\u018fB\u018fRDARLIQ"},"content":{"rendered":"
\n

\u201cU\u015fa\u011f\u0131n d\u00fczg\u00fcn qam\u0259ti 4 ya\u015f\u0131ndan ba\u015flayaraq 10 ya\u015f\u0131na kimi formala\u015f\u0131r\u201d.<\/strong><\/p>\n

Bunu S\u0259hiyy\u0259 Nazirliyi Elmi T\u0259dqiqat Travmatologiya v\u0259 Ortopediya institutunun travmatoloq-ortopedi El\u015f\u0259n M\u0259h\u0259rr\u0259mov deyib.<\/p>\n

ARANTV.AZ\u00a0 <\/strong>m\u00fcsahib\u0259ni t\u0259qdim edir:<\/p>\n

– El\u015f\u0259n m\u00fc\u0259llim, ilk \u00f6nc\u0259 bilm\u0259k ist\u0259rdik ki, m\u0259kt\u0259b \u00e7antas\u0131n\u0131n \u00e7\u0259kisi n\u0259 q\u0259d\u0259r olmal\u0131d\u0131r?<\/strong><\/p>\n

– Aliml\u0259rin ara\u015fd\u0131rmalar\u0131 g\u00f6st\u0259rir ki, ibtidai sinif \u015fagirdl\u0259rind\u0259 d\u0259rs v\u0259saitl\u0259ri olan bir m\u0259kt\u0259b \u00e7antas\u0131n\u0131n \u00e7\u0259kisi 5-6 kiloqrama \u00e7at\u0131r.<\/p>\n

M\u00fct\u0259x\u0259ssisl\u0259rin fikrinc\u0259, m\u0259kt\u0259b \u00e7antans\u0131n\u0131n a\u011f\u0131rl\u0131\u011f\u0131 u\u015fa\u011f\u0131n b\u0259d\u0259n \u00e7\u0259kisinin 10 faizind\u0259n \u00e7ox olmamal\u0131d\u0131r. \u018fks t\u0259qdird\u0259 onur\u011fa \u0259yriliyin\u0259 v\u0259 qam\u0259t poz\u011funlu\u011funa s\u0259b\u0259b ola bil\u0259r. Bundan \u0259lav\u0259, ayaqlar\u0131n, bel a\u011fr\u0131s\u0131n\u0131n v\u0259 yeri\u015f poz\u011funluqlar\u0131n\u0131n inki\u015faf\u0131 il\u0259 n\u0259tic\u0259l\u0259nm\u0259 ehtimal\u0131 var. A\u011f\u0131r m\u0259kt\u0259b \u00e7antas\u0131 travma riskini art\u0131ra bil\u0259r. S\u00f6zs\u00fcz ki, u\u015faqlar tez yorulur v\u0259 bu, d\u0259rsl\u0259rin m\u0259nims\u0259nilm\u0259si imkanlar\u0131na t\u0259sir g\u00f6st\u0259rir.<\/p>\n

– M\u0259kt\u0259b \u00e7antas\u0131 nec\u0259 olmal\u0131d\u0131r?<\/strong><\/p>\n

– Haz\u0131rda u\u015faqlarda vacib m\u0259qam d\u00fczg\u00fcn b\u0259d\u0259n duru\u015funun formala\u015fmas\u0131 v\u0259 qorunmas\u0131d\u0131r. Z\u0259if qam\u0259tin formala\u015fmas\u0131na t\u0259sir ed\u0259n m\u00fcxt\u0259lif amill\u0259r var.<\/p>\n

\u00c7antan\u0131n haz\u0131rland\u0131\u011f\u0131 material s\u0131x, sintetik olmal\u0131d\u0131r, \u00e7\u00fcnki ona qulluq etm\u0259k daha asand\u0131r. Diqq\u0259t yetirm\u0259k laz\u0131md\u0131r ki, \u00e7antan\u0131n yuxar\u0131 k\u0259nar\u0131 \u015fagirdin ba\u015f\u0131n\u0131n arxas\u0131na s\u00f6yk\u0259nm\u0259sin, alt hiss\u0259si is\u0259 belin\u0259 basmas\u0131n.<\/p>\n

M\u0259kt\u0259b \u00e7antas\u0131 g\u00fcnd\u0259lik yoxlan\u0131lmal\u0131 v\u0259 b\u00fct\u00fcn laz\u0131ms\u0131z \u0259\u015fyalar \u00e7\u0131xar\u0131lmal\u0131d\u0131r.<\/p>\n

Valideynl\u0259r\u0259 t\u00f6vsiy\u0259 ed\u0259rdim ki, u\u015faqlara \u00e7\u0259kisi a\u011f\u0131r olan \u00e7antalar almas\u0131n.<\/p>\n

– B\u0259s m\u0259kt\u0259b \u00e7antas\u0131 se\u00e7\u0259rk\u0259n, n\u0259y\u0259 diqq\u0259t yetirilm\u0259lidir?<\/strong><\/p>\n

– M\u0259kt\u0259b \u00e7antas\u0131n\u0131 se\u00e7\u0259rk\u0259n, u\u015fa\u011f\u0131n ya\u015f\u0131, boyu v\u0259 \u00e7\u0259kisi, inki\u015faf x\u00fcsusiyy\u0259tl\u0259rini n\u0259z\u0259r\u0259 almaq vacibdir. \u00c7antan\u0131n anatomik c\u0259h\u0259td\u0259n rahat olmas\u0131 da olduqca m\u00fch\u00fcm m\u0259s\u0259l\u0259dir. \u00d6l\u00e7\u00fc bax\u0131m\u0131ndan \u00e7anta \u00e7ox b\u00f6y\u00fck olmamal\u0131, \u00fcst hiss\u0259 boyuna, a\u015fa\u011f\u0131 hiss\u0259si is\u0259 a\u015fa\u011f\u0131 arxaya t\u0259zyiq etm\u0259m\u0259lidir.<\/p>\n

H\u0259kiml\u0259r u\u015faqlar\u0131n belind\u0259ki y\u00fck\u00fc d\u00fczg\u00fcn b\u00f6l\u00fc\u015fd\u00fcrm\u0259y\u0259 k\u00f6m\u0259k ed\u0259c\u0259k sin\u0259 qay\u0131\u015f\u0131 olan k\u00fcr\u0259k \u00e7antalar\u0131 se\u00e7m\u0259yi m\u0259sl\u0259h\u0259t g\u00f6r\u00fcrl\u0259r. Uzun boylu u\u015faqlar \u00fc\u00e7\u00fcn \u015faquli k\u00fcr\u0259k \u00e7antalar\u0131 uy\u011fun g\u0259lir, q\u0131saboylu u\u015faqlar \u00fc\u00e7\u00fcn is\u0259 \u00fcf\u00fcqi k\u00fcr\u0259k \u00e7antalar\u0131 se\u00e7m\u0259k daha yax\u015f\u0131d\u0131r.<\/p>\n

– Doktor, \u015fagird masas\u0131 qam\u0259t pozulmas\u0131 yarada bil\u0259rmi?<\/strong><\/p>\n

– U\u015fa\u011f\u0131n d\u00fczg\u00fcn qam\u0259ti 4 ya\u015f\u0131ndan ba\u015flayaraq 10 ya\u015f\u0131na kimi formala\u015f\u0131r. U\u015fa\u011f\u0131n sa\u011flam qam\u0259ti sin\u0259 v\u0259 budlar\u0131n m\u00f6vqeyi il\u0259 m\u00fc\u0259yy\u0259n edilir.<\/p>\n

B\u0259d\u0259nin v\u0259 ayaqlar\u0131n m\u00fcst\u0259visi \u0259yilm\u0259d\u0259n d\u00fcz bir \u015faquli x\u0259tt yaratmal\u0131d\u0131r. Yaln\u0131z bu v\u0259ziyy\u0259td\u0259 b\u0259d\u0259nin v\u0259 daxili orqanlar\u0131n normal i\u015fl\u0259m\u0259si t\u0259min edilir.<\/p>\n

Oxu masas\u0131n\u0131n qurulu\u015fu t\u0259hsil m\u0259lumatlar\u0131n\u0131n qavran\u0131lmas\u0131 prosesl\u0259rin\u0259, eyni zamanda u\u015fa\u011f\u0131n t\u0259hlil, \u0259zb\u0259rl\u0259m\u0259 qabiliyy\u0259tin\u0259 t\u0259sir g\u00f6st\u0259r\u0259 bil\u0259r.
D\u00fczg\u00fcn qam\u0259tin olmamas\u0131, a\u011fr\u0131ya s\u0259b\u0259b olan dayaq-h\u0259r\u0259k\u0259t sistemi x\u0259st\u0259likl\u0259rinin (skolioz, kifoz, lordoz v\u0259 s.) inki\u015faf\u0131 il\u0259 n\u0259tic\u0259l\u0259n\u0259 bil\u0259r.<\/p>\n

Ba\u015f\u0131n bir az \u0259yilm\u0259si duru\u015f \u00fc\u00e7\u00fcn daha faydal\u0131d\u0131r. Ba\u015f\u0131n b\u00f6y\u00fck \u0259yilm\u0259l\u0259ri il\u0259 \u0259lav\u0259 motor b\u00f6lm\u0259l\u0259ri i\u015f\u0259 c\u0259lb olunur, n\u0259bz s\u00fcr\u0259tl\u0259nir, t\u0259n\u0259ff\u00fcs amplit\u00fcd\u00fc azal\u0131r, g\u00f6rm\u0259 v\u0259 duru\u015f poz\u011funluqlar\u0131 m\u00fcmk\u00fcnd\u00fcr.<\/p>\n

Masalar\u0131n rahat v\u0259 t\u0259hl\u00fck\u0259siz olmas\u0131 olduqca vacibdir. Onlar u\u015fa\u011f\u0131n boyu il\u0259 t\u0259nziml\u0259nm\u0259lidir, masa \u00fcst\u00fc \u0259yilmi\u015f v\u0259 tezgahdak\u0131 k\u00fcncl\u0259r yuvarlaqla\u015fd\u0131r\u0131lmal\u0131d\u0131r.<\/p>\n

– D\u00fczg\u00fcn \u015fagird masas\u0131n\u0131 nec\u0259 se\u00e7m\u0259k olar?<\/strong><\/p>\n

– \u015eagirdin d\u00fczg\u00fcn oxu masas\u0131n\u0131n se\u00e7ilm\u0259si \u00fc\u00e7\u00fcn \u00fcmumi q\u0259bul edil\u0259n standartlar m\u00f6vcuddur. \u018fsas se\u00e7im meyarlar\u0131 aras\u0131nda, ilk n\u00f6vb\u0259d\u0259, masan\u0131n \u00f6l\u00e7\u00fcs\u00fc il\u0259 \u015fagirdin boyu aras\u0131nda d\u00fczg\u00fcn nisb\u0259t\u0259 riay\u0259t edilm\u0259sini qeyd etm\u0259k laz\u0131md\u0131r. Bel\u0259 ki, u\u015fa\u011f\u0131n boyu 110-120 sm oldu\u011fu t\u0259qdird\u0259, tezgah\u0131n h\u00fcnd\u00fcrl\u00fcy\u00fc 52, oturaca\u011f\u0131n is\u0259 32 sm olmal\u0131d\u0131r. U\u015fa\u011f\u0131n boyu 120-130 sm oldu\u011fu zaman is\u0259 tezgah\u0131n h\u00fcnd\u00fcrl\u00fcy\u00fc 57, oturacaq 35 sm m\u00fc\u0259yy\u0259n edilib.<\/p>\n

M\u0259kt\u0259blinin boyu 10 sm artd\u0131qda, masa \u00fcst\u00fc v\u0259 oturaca\u011f\u0131n h\u00fcnd\u00fcrl\u00fcy\u00fc m\u00fcvafiq olaraq 5 sm v\u0259 3 sm art\u0131r.<\/p>\n

Musavat.com<\/strong><\/p>\n<\/div>\n

\n
<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u201cU\u015fa\u011f\u0131n d\u00fczg\u00fcn qam\u0259ti 4 ya\u015f\u0131ndan ba\u015flayaraq 10 ya\u015f\u0131na kimi formala\u015f\u0131r\u201d. Bunu S\u0259hiyy\u0259 Nazirliyi Elmi T\u0259dqiqat Travmatologiya v\u0259 Ortopediya institutunun travmatoloq-ortopedi El\u015f\u0259n M\u0259h\u0259rr\u0259mov deyib. ARANTV.AZ\u00a0 m\u00fcsahib\u0259ni t\u0259qdim edir: – El\u015f\u0259n m\u00fc\u0259llim, ilk \u00f6nc\u0259 bilm\u0259k ist\u0259rdik ki, m\u0259kt\u0259b \u00e7antas\u0131n\u0131n \u00e7\u0259kisi n\u0259 q\u0259d\u0259r olmal\u0131d\u0131r? – Aliml\u0259rin ara\u015fd\u0131rmalar\u0131 g\u00f6st\u0259rir ki, ibtidai sinif \u015fagirdl\u0259rind\u0259 d\u0259rs v\u0259saitl\u0259ri olan bir m\u0259kt\u0259b \u00e7antas\u0131n\u0131n \u00e7\u0259kisi 5-6 kiloqrama \u00e7at\u0131r. M\u00fct\u0259x\u0259ssisl\u0259rin fikrinc\u0259, m\u0259kt\u0259b \u00e7antans\u0131n\u0131n a\u011f\u0131rl\u0131\u011f\u0131 u\u015fa\u011f\u0131n b\u0259d\u0259n \u00e7\u0259kisinin 10 faizind\u0259n \u00e7ox olmamal\u0131d\u0131r. \u018fks t\u0259qdird\u0259 onur\u011fa \u0259yriliyin\u0259 v\u0259 qam\u0259t poz\u011funlu\u011funa s\u0259b\u0259b ola bil\u0259r. Bundan \u0259lav\u0259, ayaqlar\u0131n, bel a\u011fr\u0131s\u0131n\u0131n v\u0259 yeri\u015f poz\u011funluqlar\u0131n\u0131n inki\u015faf\u0131…<\/p>\n","protected":false},"author":2,"featured_media":751823,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/98a775e106cc8f3bac9ec83ffef47be0.jpg",650,346,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/98a775e106cc8f3bac9ec83ffef47be0.jpg",650,346,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/98a775e106cc8f3bac9ec83ffef47be0.jpg",650,346,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/98a775e106cc8f3bac9ec83ffef47be0-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/98a775e106cc8f3bac9ec83ffef47be0.jpg",650,346,false],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/98a775e106cc8f3bac9ec83ffef47be0.jpg",640,341,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/98a775e106cc8f3bac9ec83ffef47be0.jpg",650,346,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/98a775e106cc8f3bac9ec83ffef47be0.jpg",650,346,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/98a775e106cc8f3bac9ec83ffef47be0-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/98a775e106cc8f3bac9ec83ffef47be0.jpg",650,346,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"\u201cU\u015fa\u011f\u0131n d\u00fczg\u00fcn qam\u0259ti 4 ya\u015f\u0131ndan ba\u015flayaraq 10 ya\u015f\u0131na kimi formala\u015f\u0131r\u201d. Bunu S\u0259hiyy\u0259 Nazirliyi Elmi T\u0259dqiqat Travmatologiya v\u0259 Ortopediya institutunun travmatoloq-ortopedi El\u015f\u0259n M\u0259h\u0259rr\u0259mov deyib. ARANTV.AZ\u00a0 m\u00fcsahib\u0259ni t\u0259qdim edir: – El\u015f\u0259n m\u00fc\u0259llim, ilk \u00f6nc\u0259 bilm\u0259k ist\u0259rdik ki, m\u0259kt\u0259b \u00e7antas\u0131n\u0131n \u00e7\u0259kisi n\u0259 q\u0259d\u0259r olmal\u0131d\u0131r? – Aliml\u0259rin ara\u015fd\u0131rmalar\u0131 g\u00f6st\u0259rir ki, ibtidai sinif \u015fagirdl\u0259rind\u0259 d\u0259rs v\u0259saitl\u0259ri olan bir m\u0259kt\u0259b \u00e7antas\u0131n\u0131n…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/751822"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=751822"}],"version-history":[{"count":2,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/751822\/revisions"}],"predecessor-version":[{"id":751825,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/751822\/revisions\/751825"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/751823"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=751822"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=751822"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=751822"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}