{"id":752500,"date":"2024-09-12T15:51:51","date_gmt":"2024-09-12T11:51:51","guid":{"rendered":"https:\/\/arantv.az\/?p=752500"},"modified":"2024-09-12T15:51:51","modified_gmt":"2024-09-12T11:51:51","slug":"bu-meyv%c9%99l%c9%99r-xoralardan-infarktdan-v%c9%99-x%c9%99rc%c9%99ngd%c9%99n-qoruyur","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=752500","title":{"rendered":"Bu meyv\u0259l\u0259r xoralardan, infarktdan v\u0259 x\u0259r\u00e7\u0259ngd\u0259n qoruyur"},"content":{"rendered":"<section>\n<div class=\"content lead font-weight-normal\">\n<p>Art\u0131q pay\u0131z meyv\u0259l\u0259rinin, heyva v\u0259 armudun sortlar\u0131 m\u00f6vs\u00fcm\u00fcd\u00fcr. Rusiyal\u0131 dietoloq Mixail Qinzburq v\u0259 reabilitasiya h\u0259kimi Sergey Aqapkin \u201cRusiya 1\u201d telekanal\u0131nda yay\u0131mlanan \u201c\u018fn vacibi haqq\u0131nda\u201d tok-\u015fousunda bu meyv\u0259l\u0259rin n\u0259 \u00fc\u00e7\u00fcn faydal\u0131 oldu\u011funu izah edibl\u0259r.<\/p>\n<p>H\u0259kiml\u0259rin fikrinc\u0259, h\u0259m heyva, h\u0259m d\u0259 armud ba\u011f\u0131rsaq h\u0259r\u0259k\u0259tliliyini yax\u015f\u0131la\u015fd\u0131r\u0131r, qastrit v\u0259 xoralar\u0131n, h\u0259m\u00e7inin x\u0259r\u00e7\u0259ng v\u0259 infarkt\u0131n qar\u015f\u0131s\u0131n\u0131n al\u0131nmas\u0131nda faydal\u0131d\u0131r. \u018fsas odur ki, m\u00fcnt\u0259z\u0259m olaraq yeyilm\u0259lidir. Bu meyv\u0259l\u0259rd\u0259ki p\u0259hriz lifi h\u0259m iltihab \u0259leyhin\u0259 t\u0259sir g\u00f6st\u0259rir, h\u0259m d\u0259 xolesterini a\u015fa\u011f\u0131 sal\u0131r.<\/p>\n<p><strong>Nubar S\u00fcleymanova, \u201c\u0130ki sahil\u201d<\/strong><\/p>\n<div class=\"clearfix\"><\/div>\n<\/div>\n<div class=\"fotorama--hidden\"><\/div>\n<div id=\"galleryList\" class=\"fotorama fotorama1726224666151\" data-nav=\"thumbs\" data-width=\"100%\" data-thumbwidth=\"90\" data-thumbheight=\"60\" data-allowfullscreen=\"true\" data-autoplay=\"3000\" data-ratio=\"1.5\" data-keyboard=\"true\" data-fit=\"contain\">\n<div class=\"fotorama__wrap fotorama__wrap--css3 fotorama__wrap--slide fotorama__wrap--toggle-arrows fotorama__wrap--no-controls\">\n<div class=\"fotorama__stage fotorama__pointer\">\n<div class=\"fotorama__fullscreen-icon\" tabindex=\"0\" role=\"button\"><\/div>\n<div class=\"fotorama__stage__shaft\">\n<div class=\"fotorama__stage__frame fotorama__loaded fotorama__loaded--img fotorama__active\"><img class=\"fotorama__img\" src=\"https:\/\/ikisahil.az\/photo\/0x0_2\/upload\/gallery\/2024\/09\/11\/-b0d69515172606375712559244211079535.jpg\" \/><\/div>\n<div class=\"fotorama__stage__frame fotorama__loaded fotorama__loaded--img\"><img class=\"fotorama__img\" src=\"https:\/\/ikisahil.az\/photo\/0x0_2\/upload\/gallery\/2024\/09\/11\/-0cdf610317260637572587411741103416.jpg\" \/><\/div>\n<\/div>\n<div class=\"fotorama__arr fotorama__arr--prev fotorama__arr--disabled\" tabindex=\"-1\" role=\"button\"><\/div>\n<div class=\"fotorama__arr fotorama__arr--next\" tabindex=\"0\" role=\"button\"><\/div>\n<div class=\"fotorama__video-close\"><\/div>\n<\/div>\n<div class=\"fotorama__nav-wrap\">\n<div class=\"fotorama__nav fotorama__nav--thumbs\">\n<div class=\"fotorama__nav__shaft\">\n<div class=\"fotorama__thumb-border\"><\/div>\n<div class=\"fotorama__nav__frame fotorama__nav__frame--thumb fotorama__active\" tabindex=\"0\" role=\"button\">\n<div class=\"fotorama__thumb fotorama__loaded fotorama__loaded--img\"><img class=\"fotorama__img\" src=\"https:\/\/ikisahil.az\/photo\/150x100_2\/upload\/gallery\/2024\/09\/11\/-b0d69515172606375712559244211079535.jpg\" \/><\/div>\n<\/div>\n<div class=\"fotorama__nav__frame fotorama__nav__frame--thumb\" tabindex=\"0\" role=\"button\">\n<div class=\"fotorama__thumb fotorama__loaded fotorama__loaded--img\"><img class=\"fotorama__img\" src=\"https:\/\/ikisahil.az\/photo\/150x100_2\/upload\/gallery\/2024\/09\/11\/-0cdf610317260637572587411741103416.jpg\" \/><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"sharing my-2 row no-gutters d-print-none\"><\/div>\n<div class=\"d-none d-sm-block\"><\/div>\n<\/section>\n<section id=\"new_block_2\" class=\"mt-3 d-print-none\">\n<div class=\"row\">\n<div class=\"col-md-12\"><\/div>\n<\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>Art\u0131q pay\u0131z meyv\u0259l\u0259rinin, heyva v\u0259 armudun sortlar\u0131 m\u00f6vs\u00fcm\u00fcd\u00fcr. Rusiyal\u0131 dietoloq Mixail Qinzburq v\u0259 reabilitasiya h\u0259kimi Sergey Aqapkin \u201cRusiya 1\u201d telekanal\u0131nda yay\u0131mlanan \u201c\u018fn vacibi haqq\u0131nda\u201d tok-\u015fousunda bu meyv\u0259l\u0259rin n\u0259 \u00fc\u00e7\u00fcn faydal\u0131 oldu\u011funu izah edibl\u0259r. H\u0259kiml\u0259rin fikrinc\u0259, h\u0259m heyva, h\u0259m d\u0259 armud ba\u011f\u0131rsaq h\u0259r\u0259k\u0259tliliyini yax\u015f\u0131la\u015fd\u0131r\u0131r, qastrit v\u0259 xoralar\u0131n, h\u0259m\u00e7inin x\u0259r\u00e7\u0259ng v\u0259 infarkt\u0131n qar\u015f\u0131s\u0131n\u0131n al\u0131nmas\u0131nda faydal\u0131d\u0131r. \u018fsas odur ki, m\u00fcnt\u0259z\u0259m olaraq yeyilm\u0259lidir. Bu meyv\u0259l\u0259rd\u0259ki p\u0259hriz lifi h\u0259m iltihab \u0259leyhin\u0259 t\u0259sir g\u00f6st\u0259rir, h\u0259m d\u0259 xolesterini a\u015fa\u011f\u0131 sal\u0131r. Nubar S\u00fcleymanova, \u201c\u0130ki sahil\u201d<\/p>\n","protected":false},"author":2,"featured_media":752501,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/7f278ad6172606374931014151110999548.jpg",975,540,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/7f278ad6172606374931014151110999548.jpg",975,540,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/7f278ad6172606374931014151110999548.jpg",975,540,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/7f278ad6172606374931014151110999548-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/7f278ad6172606374931014151110999548-660x365.jpg",660,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/7f278ad6172606374931014151110999548-840x465.jpg",640,354,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/7f278ad6172606374931014151110999548.jpg",975,540,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/7f278ad6172606374931014151110999548.jpg",975,540,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/7f278ad6172606374931014151110999548-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/7f278ad6172606374931014151110999548.jpg",975,540,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Art\u0131q pay\u0131z meyv\u0259l\u0259rinin, heyva v\u0259 armudun sortlar\u0131 m\u00f6vs\u00fcm\u00fcd\u00fcr. Rusiyal\u0131 dietoloq Mixail Qinzburq v\u0259 reabilitasiya h\u0259kimi Sergey Aqapkin \u201cRusiya 1\u201d telekanal\u0131nda yay\u0131mlanan \u201c\u018fn vacibi haqq\u0131nda\u201d tok-\u015fousunda bu meyv\u0259l\u0259rin n\u0259 \u00fc\u00e7\u00fcn faydal\u0131 oldu\u011funu izah edibl\u0259r. H\u0259kiml\u0259rin fikrinc\u0259, h\u0259m heyva, h\u0259m d\u0259 armud ba\u011f\u0131rsaq h\u0259r\u0259k\u0259tliliyini yax\u015f\u0131la\u015fd\u0131r\u0131r, qastrit v\u0259 xoralar\u0131n, h\u0259m\u00e7inin x\u0259r\u00e7\u0259ng v\u0259 infarkt\u0131n qar\u015f\u0131s\u0131n\u0131n al\u0131nmas\u0131nda faydal\u0131d\u0131r. \u018fsas odur&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/752500"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=752500"}],"version-history":[{"count":2,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/752500\/revisions"}],"predecessor-version":[{"id":752503,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/752500\/revisions\/752503"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/752501"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=752500"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=752500"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=752500"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}