{"id":752642,"date":"2024-09-13T10:29:42","date_gmt":"2024-09-13T06:29:42","guid":{"rendered":"https:\/\/arantv.az\/?p=752642"},"modified":"2024-09-13T10:29:42","modified_gmt":"2024-09-13T06:29:42","slug":"gun%c9%99-bir-ovuc-kismis-yeyin","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=752642","title":{"rendered":"G\u00fcn\u0259 bir ovuc ki\u015fmi\u015f yeyin&#8230;"},"content":{"rendered":"<p>Quru \u00fcz\u00fcm kimi istifad\u0259 edil\u0259n ki\u015fmi\u015finin orqanizm \u00fc\u00e7\u00fcn bir \u00e7ox faydalar\u0131 var. T\u0259rkibi maqnezium, kalium v\u0259 bir \u00e7ox faydal\u0131 minerallarla z\u0259ngindir. M\u00fct\u0259x\u0259ssisl\u0259r g\u00fcnd\u0259lik rasiona bir ovuc qara ki\u015fmi\u015f \u0259lav\u0259 etm\u0259yi m\u0259sl\u0259h\u0259t g\u00f6r\u00fcrl\u0259r.<\/p>\n<p><strong>ARANTV.AZ\u00a0 <\/strong>ki\u015fmi\u015fin faydalar\u0131n\u0131 t\u0259qdim edir:<\/p>\n<p><em>&#8211; Ki\u015fmi\u015f orqanizm \u00fc\u00e7\u00fcn d\u0259mir m\u0259nb\u0259yidir<\/em><\/p>\n<p><em>&#8211; S\u00fcm\u00fck sa\u011flaml\u0131\u011f\u0131n\u0131 d\u0259st\u0259kl\u0259yir<\/em><\/p>\n<p><em>&#8211; Anemiyaya xeyirlidir<\/em><\/p>\n<p><em>&#8211; Enerji s\u0259viyy\u0259sini art\u0131r\u0131r<\/em><\/p>\n<p><em>&#8211; Ki\u015fmi\u015f \u00fcr\u0259k sa\u011flaml\u0131\u011f\u0131n\u0131 d\u0259st\u0259kl\u0259yir<\/em><\/p>\n<p><em>&#8211; S\u0259rb\u0259st radikallarla m\u00fcbariz\u0259 apar\u0131r, h\u00fcceyr\u0259 z\u0259d\u0259l\u0259nm\u0259sinin qar\u015f\u0131s\u0131n\u0131 al\u0131r<\/em><\/p>\n<p><em>&#8211; H\u0259zm\u0259 k\u00f6m\u0259k edir<\/em><\/p>\n<p><em>&#8211; Ba\u011f\u0131rsaq sa\u011flaml\u0131\u011f\u0131n\u0131 d\u0259st\u0259kl\u0259m\u0259k \u00fc\u00e7\u00fcn kifay\u0259t q\u0259d\u0259r lif ehtiva edir<\/em><\/p>\n<p><em>&#8211; T\u0259rkibind\u0259 E vitamini d\u0259rini g\u0259nc, elastik v\u0259 yum\u015faq edir<\/em><\/p>\n<p><em>&#8211; Ki\u015fmi\u015f di\u015f \u00e7\u00fcr\u00fcm\u0259sin\u0259 qar\u015f\u0131 da t\u0259sirlidir<\/em><\/p>\n<p><em>&#8211; Vitamin v\u0259 minerallarla z\u0259ngindir<\/em><\/p>\n<p><em>&#8211; Xroniki x\u0259st\u0259lik riskini azald\u0131r.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Quru \u00fcz\u00fcm kimi istifad\u0259 edil\u0259n ki\u015fmi\u015finin orqanizm \u00fc\u00e7\u00fcn bir \u00e7ox faydalar\u0131 var. T\u0259rkibi maqnezium, kalium v\u0259 bir \u00e7ox faydal\u0131 minerallarla z\u0259ngindir. M\u00fct\u0259x\u0259ssisl\u0259r g\u00fcnd\u0259lik rasiona bir ovuc qara ki\u015fmi\u015f \u0259lav\u0259 etm\u0259yi m\u0259sl\u0259h\u0259t g\u00f6r\u00fcrl\u0259r. ARANTV.AZ\u00a0 ki\u015fmi\u015fin faydalar\u0131n\u0131 t\u0259qdim edir: &#8211; Ki\u015fmi\u015f orqanizm \u00fc\u00e7\u00fcn d\u0259mir m\u0259nb\u0259yidir &#8211; S\u00fcm\u00fck sa\u011flaml\u0131\u011f\u0131n\u0131 d\u0259st\u0259kl\u0259yir &#8211; Anemiyaya xeyirlidir &#8211; Enerji s\u0259viyy\u0259sini art\u0131r\u0131r &#8211; Ki\u015fmi\u015f \u00fcr\u0259k sa\u011flaml\u0131\u011f\u0131n\u0131 d\u0259st\u0259kl\u0259yir &#8211; S\u0259rb\u0259st radikallarla m\u00fcbariz\u0259 apar\u0131r, h\u00fcceyr\u0259 z\u0259d\u0259l\u0259nm\u0259sinin qar\u015f\u0131s\u0131n\u0131 al\u0131r &#8211; H\u0259zm\u0259 k\u00f6m\u0259k edir &#8211; Ba\u011f\u0131rsaq sa\u011flaml\u0131\u011f\u0131n\u0131 d\u0259st\u0259kl\u0259m\u0259k \u00fc\u00e7\u00fcn kifay\u0259t q\u0259d\u0259r lif ehtiva edir &#8211; T\u0259rkibind\u0259 E vitamini d\u0259rini g\u0259nc, elastik v\u0259&hellip;<\/p>\n","protected":false},"author":2,"featured_media":752643,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/5812f924172616571658517414310304744.jpg",975,540,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/5812f924172616571658517414310304744.jpg",975,540,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/5812f924172616571658517414310304744.jpg",975,540,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/5812f924172616571658517414310304744-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/5812f924172616571658517414310304744-660x365.jpg",660,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/5812f924172616571658517414310304744-840x465.jpg",640,354,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/5812f924172616571658517414310304744.jpg",975,540,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/5812f924172616571658517414310304744.jpg",975,540,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/5812f924172616571658517414310304744-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/5812f924172616571658517414310304744.jpg",975,540,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Quru \u00fcz\u00fcm kimi istifad\u0259 edil\u0259n ki\u015fmi\u015finin orqanizm \u00fc\u00e7\u00fcn bir \u00e7ox faydalar\u0131 var. T\u0259rkibi maqnezium, kalium v\u0259 bir \u00e7ox faydal\u0131 minerallarla z\u0259ngindir. M\u00fct\u0259x\u0259ssisl\u0259r g\u00fcnd\u0259lik rasiona bir ovuc qara ki\u015fmi\u015f \u0259lav\u0259 etm\u0259yi m\u0259sl\u0259h\u0259t g\u00f6r\u00fcrl\u0259r. ARANTV.AZ\u00a0 ki\u015fmi\u015fin faydalar\u0131n\u0131 t\u0259qdim edir: &#8211; Ki\u015fmi\u015f orqanizm \u00fc\u00e7\u00fcn d\u0259mir m\u0259nb\u0259yidir &#8211; S\u00fcm\u00fck sa\u011flaml\u0131\u011f\u0131n\u0131 d\u0259st\u0259kl\u0259yir &#8211; Anemiyaya xeyirlidir &#8211; Enerji s\u0259viyy\u0259sini art\u0131r\u0131r &#8211;&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/752642"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=752642"}],"version-history":[{"count":1,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/752642\/revisions"}],"predecessor-version":[{"id":752644,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/752642\/revisions\/752644"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/752643"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=752642"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=752642"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=752642"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}