{"id":752685,"date":"2024-09-13T11:07:40","date_gmt":"2024-09-13T07:07:40","guid":{"rendered":"https:\/\/arantv.az\/?p=752685"},"modified":"2024-09-13T11:07:40","modified_gmt":"2024-09-13T07:07:40","slug":"h%c9%99kim-usaqlar-%c9%99ks%c9%99r-hallarda-%c9%99sas-qida-m%c9%99nb%c9%99yi-olaraq-fastfud-kimi-z%c9%99r%c9%99rli-qidalara-ustunluk-verirl%c9%99r","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=752685","title":{"rendered":"H\u0259kim: U\u015faqlar \u0259ks\u0259r hallarda \u0259sas qida m\u0259nb\u0259yi olaraq fastfud kimi z\u0259r\u0259rli qidalara \u00fcst\u00fcnl\u00fck verirl\u0259r"},"content":{"rendered":"<p>M\u0259kt\u0259blil\u0259rin qida q\u0259bulu v\u0259rdi\u015fl\u0259rinin d\u0259yi\u015fm\u0259si sa\u011flam qidalanma sah\u0259sind\u0259 yaranan \u0259sas m\u0259s\u0259l\u0259l\u0259rd\u0259n biridir.<\/p>\n<p><strong>ARANTV.AZ\u00a0 x\u0259b\u0259r verir ki,<\/strong>\u00a0bunu S\u0259hiyy\u0259 Nazirliyinin m\u00fct\u0259x\u0259ssis-eksperti, qastroenteroloq Emin M\u0259mm\u0259dov deyib.<\/p>\n<p>O bildirib ki, u\u015faqlar\u0131 ev \u015f\u0259raitind\u0259 haz\u0131rlanan qidalar\u0131n q\u0259buluna c\u0259lb etm\u0259y\u0259 \u00e7ox nadir hallarda rast g\u0259linir:\u00a0&#8220;Ona g\u00f6r\u0259 d\u0259, yeniyetm\u0259l\u0259r sa\u011flam qida haz\u0131rlamaq bacar\u0131qlar\u0131 qazanmadan b\u00f6y\u00fcy\u00fcrl\u0259r. M\u0259kt\u0259bli u\u015faqlar\u0131n q\u0259bul etdikl\u0259ri qidalar g\u00fcn \u0259rzind\u0259 h\u0259m zehni, h\u0259m d\u0259 fiziki aktivliyi t\u0259min ed\u0259c\u0259k q\u0259d\u0259r z\u0259ngin qida madd\u0259l\u0259rind\u0259n ibar\u0259t olmal\u0131d\u0131r.<\/p>\n<p>Son bir ne\u00e7\u0259 onillik \u0259rzind\u0259 m\u0259kt\u0259blil\u0259rin yem\u0259k v\u0259rdi\u015fl\u0259ri v\u0259 ev m\u00fchitind\u0259 haz\u0131rlanan qidalar\u0131n t\u0259rkibi \u0259h\u0259miyy\u0259tli d\u0259r\u0259c\u0259d\u0259 d\u0259yi\u015fib. H\u0259r iki valideyinin i\u015fl\u0259m\u0259si v\u0259 vaxt m\u0259hdudiyy\u0259ti n\u0259tic\u0259sind\u0259, yem\u0259kl\u0259rin \u0259sas\u0131n\u0131 emaldan ke\u00e7\u0259n v\u0259 qabla\u015fd\u0131r\u0131lan yar\u0131mfabrikatlar t\u0259\u015fkil edir.<\/p>\n<p>Bel\u0259 ki, \u0259sas\u0131n\u0131 karbohidrat, y\u0259ni \u015f\u0259k\u0259r t\u0259\u015fkil ed\u0259n qidalar d\u0259y\u0259ri z\u0259if qidalardand\u0131r, \u00e7\u00fcnki tez doyma v\u0259 tez acmaq hissi yarad\u0131rlar. M\u0259kt\u0259blil\u0259rin sa\u011flam qidalanmas\u0131 onlar\u0131n g\u0259l\u0259c\u0259k inki\u015faf\u0131 bax\u0131m\u0131ndan t\u0259hsill\u0259rind\u0259ki u\u011furu v\u0259 g\u0259l\u0259c\u0259k sa\u011flaml\u0131qlar\u0131na t\u0259sir ed\u0259 bil\u0259r. M\u00fc\u015fahid\u0259l\u0259r g\u00f6st\u0259rir ki, \u0259ks\u0259r hallarda x\u00fcsusi il\u0259 u\u015faq v\u0259 yeniyetm\u0259l\u0259r \u0259sas qida m\u0259nb\u0259yi olaraq fastfud kimi z\u0259r\u0259rli qidalara \u00fcst\u00fcnl\u00fck verirl\u0259r&#8221;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u0259kt\u0259blil\u0259rin qida q\u0259bulu v\u0259rdi\u015fl\u0259rinin d\u0259yi\u015fm\u0259si sa\u011flam qidalanma sah\u0259sind\u0259 yaranan \u0259sas m\u0259s\u0259l\u0259l\u0259rd\u0259n biridir. ARANTV.AZ\u00a0 x\u0259b\u0259r verir ki,\u00a0bunu S\u0259hiyy\u0259 Nazirliyinin m\u00fct\u0259x\u0259ssis-eksperti, qastroenteroloq Emin M\u0259mm\u0259dov deyib. O bildirib ki, u\u015faqlar\u0131 ev \u015f\u0259raitind\u0259 haz\u0131rlanan qidalar\u0131n q\u0259buluna c\u0259lb etm\u0259y\u0259 \u00e7ox nadir hallarda rast g\u0259linir:\u00a0&#8220;Ona g\u00f6r\u0259 d\u0259, yeniyetm\u0259l\u0259r sa\u011flam qida haz\u0131rlamaq bacar\u0131qlar\u0131 qazanmadan b\u00f6y\u00fcy\u00fcrl\u0259r. M\u0259kt\u0259bli u\u015faqlar\u0131n q\u0259bul etdikl\u0259ri qidalar g\u00fcn \u0259rzind\u0259 h\u0259m zehni, h\u0259m d\u0259 fiziki aktivliyi t\u0259min ed\u0259c\u0259k q\u0259d\u0259r z\u0259ngin qida madd\u0259l\u0259rind\u0259n ibar\u0259t olmal\u0131d\u0131r. Son bir ne\u00e7\u0259 onillik \u0259rzind\u0259 m\u0259kt\u0259blil\u0259rin yem\u0259k v\u0259rdi\u015fl\u0259ri v\u0259 ev m\u00fchitind\u0259 haz\u0131rlanan qidalar\u0131n t\u0259rkibi \u0259h\u0259miyy\u0259tli d\u0259r\u0259c\u0259d\u0259 d\u0259yi\u015fib. H\u0259r iki valideyinin i\u015fl\u0259m\u0259si&hellip;<\/p>\n","protected":false},"author":2,"featured_media":752686,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/f3d9de86172621084833939962610609636.jpg",975,540,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/f3d9de86172621084833939962610609636.jpg",975,540,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/f3d9de86172621084833939962610609636.jpg",975,540,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/f3d9de86172621084833939962610609636-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/f3d9de86172621084833939962610609636-660x365.jpg",660,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/f3d9de86172621084833939962610609636-840x465.jpg",640,354,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/f3d9de86172621084833939962610609636.jpg",975,540,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/f3d9de86172621084833939962610609636.jpg",975,540,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/f3d9de86172621084833939962610609636-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/f3d9de86172621084833939962610609636.jpg",975,540,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"M\u0259kt\u0259blil\u0259rin qida q\u0259bulu v\u0259rdi\u015fl\u0259rinin d\u0259yi\u015fm\u0259si sa\u011flam qidalanma sah\u0259sind\u0259 yaranan \u0259sas m\u0259s\u0259l\u0259l\u0259rd\u0259n biridir. ARANTV.AZ\u00a0 x\u0259b\u0259r verir ki,\u00a0bunu S\u0259hiyy\u0259 Nazirliyinin m\u00fct\u0259x\u0259ssis-eksperti, qastroenteroloq Emin M\u0259mm\u0259dov deyib. O bildirib ki, u\u015faqlar\u0131 ev \u015f\u0259raitind\u0259 haz\u0131rlanan qidalar\u0131n q\u0259buluna c\u0259lb etm\u0259y\u0259 \u00e7ox nadir hallarda rast g\u0259linir:\u00a0&#8220;Ona g\u00f6r\u0259 d\u0259, yeniyetm\u0259l\u0259r sa\u011flam qida haz\u0131rlamaq bacar\u0131qlar\u0131 qazanmadan b\u00f6y\u00fcy\u00fcrl\u0259r. M\u0259kt\u0259bli u\u015faqlar\u0131n q\u0259bul etdikl\u0259ri qidalar g\u00fcn \u0259rzind\u0259&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/752685"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=752685"}],"version-history":[{"count":1,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/752685\/revisions"}],"predecessor-version":[{"id":752687,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/752685\/revisions\/752687"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/752686"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=752685"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=752685"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=752685"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}