{"id":753249,"date":"2024-09-16T07:33:58","date_gmt":"2024-09-16T03:33:58","guid":{"rendered":"https:\/\/arantv.az\/?p=753249"},"modified":"2024-09-16T07:33:58","modified_gmt":"2024-09-16T03:33:58","slug":"dondurma-sev%c9%99nl%c9%99rin-n%c9%99z%c9%99rin%c9%99","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=753249","title":{"rendered":"Dondurma sev\u0259nl\u0259rin N\u018fZ\u018fR\u0130N\u018f!"},"content":{"rendered":"<p><strong>Dondurma ilin b\u00fct\u00fcn f\u0259sill\u0259rind\u0259\u00a0\u0259n yax\u015f\u0131 se\u00e7imdir.\u00a0<\/strong><\/p>\n<p>Diyetoloqlar dondurman\u0131n, x\u00fcsusil\u0259 dig\u0259r qidal\u0131 \u015firniyyatlarla m\u00fcqayis\u0259d\u0259 heyr\u0259tamiz sa\u011flaml\u0131q faydalar\u0131n\u0131n oldu\u011funu deyirl\u0259r. Bel\u0259 ki, bir st\u0259kan s\u00fcdl\u00fc dondurman\u0131n \u00fc\u00e7d\u0259 ikisi s\u00fcm\u00fckl\u0259ri v\u0259 \u0259z\u0259l\u0259l\u0259ri g\u00fccl\u0259ndir\u0259n kalsium m\u0259nb\u0259yidir.<\/p>\n<p>B\u0259zi dondurmalar\u0131n h\u0259r porsiyas\u0131nda t\u0259xmin\u0259n alt\u0131 qram protein var ki, bu da yumurtadak\u0131 protein miqdar\u0131 il\u0259 m\u00fcqayis\u0259 edil\u0259 bil\u0259r.<\/p>\n<p>Z\u00fclal v\u0259 orta s\u0259viyy\u0259d\u0259 ya\u011f\u0131n birl\u0259\u015fm\u0259si h\u0259m d\u0259 \u015f\u0259k\u0259rin qana burax\u0131lmas\u0131n\u0131 yava\u015flad\u0131r, bu da \u015f\u0259k\u0259rli diabetl\u0259 ba\u011fl\u0131 qanda ql\u00fckoza art\u0131m\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131r.\/\/Lent.az<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dondurma ilin b\u00fct\u00fcn f\u0259sill\u0259rind\u0259\u00a0\u0259n yax\u015f\u0131 se\u00e7imdir.\u00a0 Diyetoloqlar dondurman\u0131n, x\u00fcsusil\u0259 dig\u0259r qidal\u0131 \u015firniyyatlarla m\u00fcqayis\u0259d\u0259 heyr\u0259tamiz sa\u011flaml\u0131q faydalar\u0131n\u0131n oldu\u011funu deyirl\u0259r. Bel\u0259 ki, bir st\u0259kan s\u00fcdl\u00fc dondurman\u0131n \u00fc\u00e7d\u0259 ikisi s\u00fcm\u00fckl\u0259ri v\u0259 \u0259z\u0259l\u0259l\u0259ri g\u00fccl\u0259ndir\u0259n kalsium m\u0259nb\u0259yidir. B\u0259zi dondurmalar\u0131n h\u0259r porsiyas\u0131nda t\u0259xmin\u0259n alt\u0131 qram protein var ki, bu da yumurtadak\u0131 protein miqdar\u0131 il\u0259 m\u00fcqayis\u0259 edil\u0259 bil\u0259r. Z\u00fclal v\u0259 orta s\u0259viyy\u0259d\u0259 ya\u011f\u0131n birl\u0259\u015fm\u0259si h\u0259m d\u0259 \u015f\u0259k\u0259rin qana burax\u0131lmas\u0131n\u0131 yava\u015flad\u0131r, bu da \u015f\u0259k\u0259rli diabetl\u0259 ba\u011fl\u0131 qanda ql\u00fckoza art\u0131m\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131r.\/\/Lent.az<\/p>\n","protected":false},"author":2,"featured_media":753250,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/b4c63151394744a349cd9e2de9e81462.jpg",740,493,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/b4c63151394744a349cd9e2de9e81462.jpg",740,493,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/b4c63151394744a349cd9e2de9e81462.jpg",740,493,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/b4c63151394744a349cd9e2de9e81462-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/b4c63151394744a349cd9e2de9e81462-548x365.jpg",548,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/b4c63151394744a349cd9e2de9e81462.jpg",640,426,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/b4c63151394744a349cd9e2de9e81462.jpg",740,493,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/b4c63151394744a349cd9e2de9e81462.jpg",740,493,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/b4c63151394744a349cd9e2de9e81462-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/b4c63151394744a349cd9e2de9e81462.jpg",740,493,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Dondurma ilin b\u00fct\u00fcn f\u0259sill\u0259rind\u0259\u00a0\u0259n yax\u015f\u0131 se\u00e7imdir.\u00a0 Diyetoloqlar dondurman\u0131n, x\u00fcsusil\u0259 dig\u0259r qidal\u0131 \u015firniyyatlarla m\u00fcqayis\u0259d\u0259 heyr\u0259tamiz sa\u011flaml\u0131q faydalar\u0131n\u0131n oldu\u011funu deyirl\u0259r. Bel\u0259 ki, bir st\u0259kan s\u00fcdl\u00fc dondurman\u0131n \u00fc\u00e7d\u0259 ikisi s\u00fcm\u00fckl\u0259ri v\u0259 \u0259z\u0259l\u0259l\u0259ri g\u00fccl\u0259ndir\u0259n kalsium m\u0259nb\u0259yidir. B\u0259zi dondurmalar\u0131n h\u0259r porsiyas\u0131nda t\u0259xmin\u0259n alt\u0131 qram protein var ki, bu da yumurtadak\u0131 protein miqdar\u0131 il\u0259 m\u00fcqayis\u0259 edil\u0259 bil\u0259r. Z\u00fclal v\u0259 orta s\u0259viyy\u0259d\u0259&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/753249"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=753249"}],"version-history":[{"count":2,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/753249\/revisions"}],"predecessor-version":[{"id":753252,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/753249\/revisions\/753252"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/753250"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=753249"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=753249"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=753249"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}