{"id":754028,"date":"2024-09-18T14:30:12","date_gmt":"2024-09-18T10:30:12","guid":{"rendered":"https:\/\/arantv.az\/?p=754028"},"modified":"2024-09-18T14:30:12","modified_gmt":"2024-09-18T10:30:12","slug":"panik-atakla-ur%c9%99k-tutmasinin-f%c9%99rqi-qorxanlar-oxusun","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=754028","title":{"rendered":"Panik atakla \u00fcr\u0259k tutmas\u0131n\u0131n f\u0259rqi \u2013 Qorxanlar oxusun"},"content":{"rendered":"<p><strong>Panik atak, nevroloji, psixoloji tutma il\u0259 \u00fcr\u0259k tutmas\u0131 b\u0259z\u0259n x\u0259st\u0259l\u0259ri \u00e7a\u015fd\u0131r\u0131r. \u00d6l\u00fcm qorxusu x\u0259st\u0259ni adekvat d\u00fc\u015f\u00fcnm\u0259y\u0259 imkan vermir.<\/strong><\/p>\n<p>H\u0259kim Yuliya Mar\u015fin\u00e7eva panik atakda \u00fcr\u0259yin niy\u0259 a\u011fr\u0131d\u0131\u011f\u0131n\u0131 a\u00e7\u0131qlay\u0131b:<\/p>\n<p>\u201cPanik atak, qorxu v\u0259 t\u0259\u015fvi\u015f zaman\u0131 \u00fcr\u0259kd\u0259, ba\u015fda s\u0131x\u0131lma, havas\u0131zl\u0131q, n\u0259bzin norman\u0131 a\u015fmas\u0131, bo\u011fulma v\u0259 s. ola bil\u0259r. Ad\u0259t\u0259n bel\u0259 x\u0259st\u0259l\u0259r birinci kardioloq v\u0259 dig\u0259r h\u0259kiml\u0259ri g\u0259zir v\u0259 \u00e7\u0131x\u0131lmaz labirint\u0259 d\u00fc\u015f\u00fcrl\u0259r.<\/p>\n<p>Panik atak uzunm\u00fcdd\u0259tli stress, psixoloji g\u0259rginlik v\u0259 psixi yor\u011funluqdan qaynaqlan\u0131r. X\u0259st\u0259l\u0259rd\u0259 gec\u0259l\u0259r, h\u0259tta yuxuda, el\u0259c\u0259 d\u0259 qapal\u0131 m\u0259kanlarda, s\u0131x ortamlarda, yax\u015f\u0131 havlaland\u0131r\u0131lmam\u0131\u015f yerl\u0259rd\u0259 tutmalar olur.<\/p>\n<p>\u00dcr\u0259k tutmas\u0131nda g\u00fccl\u00fc bas\u0131c\u0131, de\u015fici a\u011fr\u0131 olur, a\u011fr\u0131 sol t\u0259r\u0259f\u0259 yay\u0131l\u0131r, h\u0259tta qolda, barmaqlarda, \u00e7\u0259n\u0259d\u0259, di\u015fd\u0259 bel\u0259 hiss edilir. H\u0259min an EKQ \u00e7\u0259kils\u0259, i\u015femik d\u0259yi\u015fiklikl\u0259r g\u00f6r\u00fcn\u00fcr.<\/p>\n<p>Amma panik atak x\u0259st\u0259l\u0259ri n\u0259 q\u0259d\u0259r EKQ \u00e7\u0259ks\u0259l\u0259r d\u0259, normal \u00e7\u0131x\u0131r. Onlarda taxikardiya, sinus taxikardiya, aritmiya g\u00fccl\u0259nmi\u015f olur. Panik atak zaman\u0131 autotreninq \u00e7ox yax\u015f\u0131 t\u0259sir edir.<\/p>\n<p>Bunun \u00fc\u00e7\u00fcn d\u0259rind\u0259n n\u0259f\u0259s al\u0131b verm\u0259k, n\u0259f\u0259si tutub saxlay\u0131b sonra buraxmaq, burundan n\u0259f\u0259s al\u0131b, a\u011f\u0131zdan buraxmaq v\u0259 h\u0259min an \u0259trafdan kiminl\u0259s\u0259 b\u0259rkd\u0259n dan\u0131\u015fmaq laz\u0131md\u0131r.<\/p>\n<p>M\u00fcalic\u0259 \u00fc\u00e7\u00fcns\u0259 psixiatr v\u0259 psixoloqa m\u00fcraci\u0259t edilir. Bu x\u0259st\u0259l\u0259r\u0259 dig\u0259r d\u0259rmanlar laz\u0131m deyil. Panik ataklar \u00f6ld\u00fcr\u00fcc\u00fc deyil, amma yorucudur. \u0130nsan\u0131n h\u0259yat v\u0259 i\u015f keyfiyy\u0259tini azald\u0131r, bu da sa\u011flaml\u0131qda dig\u0259r probleml\u0259r\u0259 s\u0259b\u0259b olur\u201d.\/\/Medicina.az<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Panik atak, nevroloji, psixoloji tutma il\u0259 \u00fcr\u0259k tutmas\u0131 b\u0259z\u0259n x\u0259st\u0259l\u0259ri \u00e7a\u015fd\u0131r\u0131r. \u00d6l\u00fcm qorxusu x\u0259st\u0259ni adekvat d\u00fc\u015f\u00fcnm\u0259y\u0259 imkan vermir. H\u0259kim Yuliya Mar\u015fin\u00e7eva panik atakda \u00fcr\u0259yin niy\u0259 a\u011fr\u0131d\u0131\u011f\u0131n\u0131 a\u00e7\u0131qlay\u0131b: \u201cPanik atak, qorxu v\u0259 t\u0259\u015fvi\u015f zaman\u0131 \u00fcr\u0259kd\u0259, ba\u015fda s\u0131x\u0131lma, havas\u0131zl\u0131q, n\u0259bzin norman\u0131 a\u015fmas\u0131, bo\u011fulma v\u0259 s. ola bil\u0259r. Ad\u0259t\u0259n bel\u0259 x\u0259st\u0259l\u0259r birinci kardioloq v\u0259 dig\u0259r h\u0259kiml\u0259ri g\u0259zir v\u0259 \u00e7\u0131x\u0131lmaz labirint\u0259 d\u00fc\u015f\u00fcrl\u0259r. Panik atak uzunm\u00fcdd\u0259tli stress, psixoloji g\u0259rginlik v\u0259 psixi yor\u011funluqdan qaynaqlan\u0131r. X\u0259st\u0259l\u0259rd\u0259 gec\u0259l\u0259r, h\u0259tta yuxuda, el\u0259c\u0259 d\u0259 qapal\u0131 m\u0259kanlarda, s\u0131x ortamlarda, yax\u015f\u0131 havlaland\u0131r\u0131lmam\u0131\u015f yerl\u0259rd\u0259 tutmalar olur. \u00dcr\u0259k tutmas\u0131nda g\u00fccl\u00fc bas\u0131c\u0131, de\u015fici a\u011fr\u0131 olur,&hellip;<\/p>\n","protected":false},"author":2,"featured_media":754029,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/f28cd0fe736bf7cde338f335235a9685.jpg",800,500,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/f28cd0fe736bf7cde338f335235a9685.jpg",800,500,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/f28cd0fe736bf7cde338f335235a9685.jpg",800,500,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/f28cd0fe736bf7cde338f335235a9685-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/f28cd0fe736bf7cde338f335235a9685-584x365.jpg",584,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/f28cd0fe736bf7cde338f335235a9685.jpg",640,400,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/f28cd0fe736bf7cde338f335235a9685.jpg",800,500,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/f28cd0fe736bf7cde338f335235a9685.jpg",800,500,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/f28cd0fe736bf7cde338f335235a9685-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/f28cd0fe736bf7cde338f335235a9685.jpg",800,500,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Panik atak, nevroloji, psixoloji tutma il\u0259 \u00fcr\u0259k tutmas\u0131 b\u0259z\u0259n x\u0259st\u0259l\u0259ri \u00e7a\u015fd\u0131r\u0131r. \u00d6l\u00fcm qorxusu x\u0259st\u0259ni adekvat d\u00fc\u015f\u00fcnm\u0259y\u0259 imkan vermir. H\u0259kim Yuliya Mar\u015fin\u00e7eva panik atakda \u00fcr\u0259yin niy\u0259 a\u011fr\u0131d\u0131\u011f\u0131n\u0131 a\u00e7\u0131qlay\u0131b: \u201cPanik atak, qorxu v\u0259 t\u0259\u015fvi\u015f zaman\u0131 \u00fcr\u0259kd\u0259, ba\u015fda s\u0131x\u0131lma, havas\u0131zl\u0131q, n\u0259bzin norman\u0131 a\u015fmas\u0131, bo\u011fulma v\u0259 s. ola bil\u0259r. Ad\u0259t\u0259n bel\u0259 x\u0259st\u0259l\u0259r birinci kardioloq v\u0259 dig\u0259r h\u0259kiml\u0259ri g\u0259zir v\u0259&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/754028"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=754028"}],"version-history":[{"count":1,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/754028\/revisions"}],"predecessor-version":[{"id":754030,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/754028\/revisions\/754030"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/754029"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=754028"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=754028"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=754028"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}