{"id":754787,"date":"2024-09-20T20:37:39","date_gmt":"2024-09-20T16:37:39","guid":{"rendered":"https:\/\/arantv.az\/?p=754787"},"modified":"2024-09-20T20:37:39","modified_gmt":"2024-09-20T16:37:39","slug":"h%c9%99r-s%c9%99h%c9%99r-bir-qasiq-tut-b%c9%99hm%c9%99zi-yeyin-faydalari","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=754787","title":{"rendered":"H\u0259r s\u0259h\u0259r bir qa\u015f\u0131q tut b\u0259hm\u0259zi yeyin &#8211; Faydalar\u0131"},"content":{"rendered":"<p><b>H\u0259r s\u0259h\u0259r bir qa\u015f\u0131q tut b\u0259hm\u0259zi yem\u0259k \u00e7ox faydal\u0131d\u0131r.<\/b><\/p>\n<p><strong>ARANTV.AZ<\/strong> Medicina.az-a istinad\u0259n tut b\u0259hm\u0259zinin faydalar\u0131n\u0131 t\u0259qdim edir:<\/p>\n<p>Tut b\u0259hm\u0259zi y\u00fcks\u0259k antioksidan t\u0259rkibi il\u0259 immunitet sistemini g\u00fccl\u0259ndirir v\u0259 enerjini art\u0131r\u0131r.<\/p>\n<p>Bundan \u0259lav\u0259, d\u0259mirl\u0259 z\u0259ngin oldu\u011fu \u00fc\u00e7\u00fcn anemiyan\u0131n m\u00fcalic\u0259sind\u0259 k\u00f6m\u0259k edir.<\/p>\n<p>Tut b\u0259hm\u0259zi h\u0259zm sistemini d\u0259st\u0259kl\u0259yir v\u0259 q\u0259bizlik probleml\u0259rini aradan qald\u0131r\u0131r.<\/p>\n<p>T\u0259rkibind\u0259ki t\u0259bii \u015f\u0259k\u0259r say\u0259sind\u0259 qan \u015f\u0259k\u0259rinin s\u0259viyy\u0259sini t\u0259nziml\u0259m\u0259y\u0259 k\u00f6m\u0259k ed\u0259n tut b\u0259hm\u0259zi \u00fcmumi sa\u011flaml\u0131\u011f\u0131 yax\u015f\u0131la\u015fd\u0131r\u0131r.<\/p>\n<p>&#8211; T\u0259rkibind\u0259ki t\u0259bii \u015f\u0259k\u0259r v\u0259 karbohidrat say\u0259sind\u0259 enerji s\u0259viyy\u0259l\u0259rini art\u0131r\u0131r v\u0259 yor\u011funlu\u011fu azald\u0131r.<\/p>\n<p>&#8211; D\u0259mirl\u0259 z\u0259ngin oldu\u011fu \u00fc\u00e7\u00fcn qan azl\u0131\u011f\u0131n\u0131n m\u00fcalic\u0259sind\u0259 t\u0259sirli olur v\u0259 qan \u0259m\u0259l\u0259 g\u0259lm\u0259sini d\u0259st\u0259kl\u0259yir.<\/p>\n<p>&#8211; Lifli qurulu\u015fu il\u0259 h\u0259zmi asanla\u015fd\u0131r\u0131r v\u0259 q\u0259bizliyin qar\u015f\u0131s\u0131n\u0131 al\u0131r.<\/p>\n<p>&#8211; T\u0259rkibind\u0259ki kalsium v\u0259 maqnezium kimi minerallar say\u0259sind\u0259 s\u00fcm\u00fck sa\u011flaml\u0131\u011f\u0131n\u0131 qoruyur.<\/p>\n<p>&#8211; Antioksidantlar v\u0259 vitaminl\u0259r d\u0259rinin sa\u011flaml\u0131\u011f\u0131n\u0131 d\u0259st\u0259kl\u0259yir v\u0259 d\u0259rini daha parlaq v\u0259 sa\u011flam g\u00f6st\u0259rir.<\/p>\n<p>&#8211; T\u0259bii \u015f\u0259k\u0259r t\u0259rkibi il\u0259 qan \u015f\u0259k\u0259rinin s\u0259viyy\u0259sini t\u0259nziml\u0259m\u0259y\u0259 k\u00f6m\u0259k ed\u0259 bil\u0259r.<\/p>\n<p>&#8211; \u00dcr\u0259k sa\u011flaml\u0131\u011f\u0131n\u0131 d\u0259st\u0259kl\u0259y\u0259n kalium v\u0259 maqnezium kimi minerallar\u0131 ehtiva edir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>H\u0259r s\u0259h\u0259r bir qa\u015f\u0131q tut b\u0259hm\u0259zi yem\u0259k \u00e7ox faydal\u0131d\u0131r. ARANTV.AZ Medicina.az-a istinad\u0259n tut b\u0259hm\u0259zinin faydalar\u0131n\u0131 t\u0259qdim edir: Tut b\u0259hm\u0259zi y\u00fcks\u0259k antioksidan t\u0259rkibi il\u0259 immunitet sistemini g\u00fccl\u0259ndirir v\u0259 enerjini art\u0131r\u0131r. Bundan \u0259lav\u0259, d\u0259mirl\u0259 z\u0259ngin oldu\u011fu \u00fc\u00e7\u00fcn anemiyan\u0131n m\u00fcalic\u0259sind\u0259 k\u00f6m\u0259k edir. Tut b\u0259hm\u0259zi h\u0259zm sistemini d\u0259st\u0259kl\u0259yir v\u0259 q\u0259bizlik probleml\u0259rini aradan qald\u0131r\u0131r. T\u0259rkibind\u0259ki t\u0259bii \u015f\u0259k\u0259r say\u0259sind\u0259 qan \u015f\u0259k\u0259rinin s\u0259viyy\u0259sini t\u0259nziml\u0259m\u0259y\u0259 k\u00f6m\u0259k ed\u0259n tut b\u0259hm\u0259zi \u00fcmumi sa\u011flaml\u0131\u011f\u0131 yax\u015f\u0131la\u015fd\u0131r\u0131r. &#8211; T\u0259rkibind\u0259ki t\u0259bii \u015f\u0259k\u0259r v\u0259 karbohidrat say\u0259sind\u0259 enerji s\u0259viyy\u0259l\u0259rini art\u0131r\u0131r v\u0259 yor\u011funlu\u011fu azald\u0131r. &#8211; D\u0259mirl\u0259 z\u0259ngin oldu\u011fu \u00fc\u00e7\u00fcn qan azl\u0131\u011f\u0131n\u0131n m\u00fcalic\u0259sind\u0259 t\u0259sirli olur v\u0259 qan \u0259m\u0259l\u0259&hellip;<\/p>\n","protected":false},"author":2,"featured_media":754788,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/1726837445_2024-09-20-11-18-36vd1nnsis1wcd79ci0jsk_file.jpg",770,415,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/1726837445_2024-09-20-11-18-36vd1nnsis1wcd79ci0jsk_file.jpg",770,415,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/1726837445_2024-09-20-11-18-36vd1nnsis1wcd79ci0jsk_file.jpg",770,415,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/1726837445_2024-09-20-11-18-36vd1nnsis1wcd79ci0jsk_file-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/1726837445_2024-09-20-11-18-36vd1nnsis1wcd79ci0jsk_file-660x356.jpg",660,356,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/1726837445_2024-09-20-11-18-36vd1nnsis1wcd79ci0jsk_file.jpg",640,345,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/1726837445_2024-09-20-11-18-36vd1nnsis1wcd79ci0jsk_file.jpg",770,415,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/1726837445_2024-09-20-11-18-36vd1nnsis1wcd79ci0jsk_file.jpg",770,415,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/1726837445_2024-09-20-11-18-36vd1nnsis1wcd79ci0jsk_file-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/1726837445_2024-09-20-11-18-36vd1nnsis1wcd79ci0jsk_file.jpg",770,415,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"H\u0259r s\u0259h\u0259r bir qa\u015f\u0131q tut b\u0259hm\u0259zi yem\u0259k \u00e7ox faydal\u0131d\u0131r. ARANTV.AZ Medicina.az-a istinad\u0259n tut b\u0259hm\u0259zinin faydalar\u0131n\u0131 t\u0259qdim edir: Tut b\u0259hm\u0259zi y\u00fcks\u0259k antioksidan t\u0259rkibi il\u0259 immunitet sistemini g\u00fccl\u0259ndirir v\u0259 enerjini art\u0131r\u0131r. Bundan \u0259lav\u0259, d\u0259mirl\u0259 z\u0259ngin oldu\u011fu \u00fc\u00e7\u00fcn anemiyan\u0131n m\u00fcalic\u0259sind\u0259 k\u00f6m\u0259k edir. Tut b\u0259hm\u0259zi h\u0259zm sistemini d\u0259st\u0259kl\u0259yir v\u0259 q\u0259bizlik probleml\u0259rini aradan qald\u0131r\u0131r. T\u0259rkibind\u0259ki t\u0259bii \u015f\u0259k\u0259r say\u0259sind\u0259 qan \u015f\u0259k\u0259rinin&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/754787"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=754787"}],"version-history":[{"count":1,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/754787\/revisions"}],"predecessor-version":[{"id":754789,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/754787\/revisions\/754789"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/754788"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=754787"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=754787"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=754787"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}