{"id":755167,"date":"2024-09-22T13:55:54","date_gmt":"2024-09-22T09:55:54","guid":{"rendered":"https:\/\/arantv.az\/?p=755167"},"modified":"2024-09-22T13:55:54","modified_gmt":"2024-09-22T09:55:54","slug":"hec-vaxt-kok%c9%99lm%c9%99y%c9%99n-4-burc","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=755167","title":{"rendered":"He\u00e7 vaxt k\u00f6k\u0259lm\u0259y\u0259n 4 B\u00dcRC"},"content":{"rendered":"<p><strong>B\u0259zi b\u00fcrcl\u0259r dadl\u0131 yem\u0259kl\u0259ri sevirl\u0259r, onlar \u00e7ox yem\u0259k yes\u0259l\u0259r d\u0259 bu onlarda art\u0131q \u00e7\u0259kiy\u0259 s\u0259b\u0259b olmur.<\/strong><\/p>\n<p>Bu b\u00fcrcl\u0259r Qo\u00e7, \u018fkizl\u0259r, Oxatanlar v\u0259 Dol\u00e7alard\u0131r.<\/p>\n<p><strong>Qo\u00e7 b\u00fcrc\u00fc<\/strong><\/p>\n<p>Qo\u00e7 b\u00fcrc\u00fc alt\u0131nda do\u011fulan insanlar enerji dolu v\u0259 daim h\u0259r\u0259k\u0259td\u0259 olurlar. Ehtirasl\u0131 v\u0259 dinamik t\u0259bi\u0259ti onlar\u0131 f\u0259al olma\u011fa m\u0259cbur edir ki, bu da b\u0259d\u0259nl\u0259rini sa\u011flam saxlama\u011fa k\u00f6m\u0259k edir. Qo\u00e7lar idman v\u0259 fiziki m\u0259\u015fql\u0259ri sevirl\u0259r, bu da onlarda \u00e7\u0259ki artmas\u0131n\u0131nn qar\u015f\u0131s\u0131n\u0131 al\u0131r.<\/p>\n<p><strong>\u018fkizl\u0259r b\u00fcrc\u00fc<\/strong><\/p>\n<p>\u018fkizl\u0259r yorulmaz f\u0259aliyy\u0259tl\u0259ri il\u0259 se\u00e7ilirl\u0259r. Onlar aerobika v\u0259 r\u0259qs kimi fiziki f\u0259aliyy\u0259t n\u00f6vl\u0259rin\u0259 \u00fcst\u00fcnl\u00fck verirl\u0259r. Daim h\u0259r\u0259k\u0259t etm\u0259k ehtiyac\u0131 onlara yedikl\u0259ri yem\u0259kd\u0259n as\u0131l\u0131 olmayaraq formas\u0131n\u0131 saxlama\u011fa imkan verir.<\/p>\n<p><strong>Oxatan b\u00fcrc\u00fc<\/strong><\/p>\n<p>Oxatanlar d\u00fcnyaya mac\u0259ra\u00e7\u0131 v\u0259 s\u0259yah\u0259t\u00e7i kimi do\u011fulurlar. Onlar yeni t\u0259cr\u00fcb\u0259l\u0259r\u0259 can at\u0131rlar v\u0259 m\u00fcxt\u0259lif fiziki f\u0259aliyy\u0259t n\u00f6vl\u0259rini s\u0131namaqdan qorxmurlar. Oxatanlar idmana h\u0259v\u0259slidirl\u0259r v\u0259 a\u00e7\u0131q havada vaxt ke\u00e7irm\u0259yi sevirl\u0259r, bu da onlara inc\u0259 qalma\u011fa k\u00f6m\u0259k edir.<\/p>\n<p><strong>Dol\u00e7a b\u00fcrc\u00fc<\/strong><\/p>\n<p>Dol\u00e7alar sa\u011flaml\u0131\u011fa daim yeni yana\u015fmalar axtaran yarad\u0131c\u0131 \u015f\u0259xsl\u0259rdir. Onlar tez-tez formada qalma\u011fa k\u00f6m\u0259k ed\u0259n p\u0259hrizl\u0259r v\u0259 m\u0259\u015fql\u0259r edirl\u0259r.\/BAKU.WS<\/p>\n","protected":false},"excerpt":{"rendered":"<p>B\u0259zi b\u00fcrcl\u0259r dadl\u0131 yem\u0259kl\u0259ri sevirl\u0259r, onlar \u00e7ox yem\u0259k yes\u0259l\u0259r d\u0259 bu onlarda art\u0131q \u00e7\u0259kiy\u0259 s\u0259b\u0259b olmur. Bu b\u00fcrcl\u0259r Qo\u00e7, \u018fkizl\u0259r, Oxatanlar v\u0259 Dol\u00e7alard\u0131r. Qo\u00e7 b\u00fcrc\u00fc Qo\u00e7 b\u00fcrc\u00fc alt\u0131nda do\u011fulan insanlar enerji dolu v\u0259 daim h\u0259r\u0259k\u0259td\u0259 olurlar. Ehtirasl\u0131 v\u0259 dinamik t\u0259bi\u0259ti onlar\u0131 f\u0259al olma\u011fa m\u0259cbur edir ki, bu da b\u0259d\u0259nl\u0259rini sa\u011flam saxlama\u011fa k\u00f6m\u0259k edir. Qo\u00e7lar idman v\u0259 fiziki m\u0259\u015fql\u0259ri sevirl\u0259r, bu da onlarda \u00e7\u0259ki artmas\u0131n\u0131nn qar\u015f\u0131s\u0131n\u0131 al\u0131r. \u018fkizl\u0259r b\u00fcrc\u00fc \u018fkizl\u0259r yorulmaz f\u0259aliyy\u0259tl\u0259ri il\u0259 se\u00e7ilirl\u0259r. Onlar aerobika v\u0259 r\u0259qs kimi fiziki f\u0259aliyy\u0259t n\u00f6vl\u0259rin\u0259 \u00fcst\u00fcnl\u00fck verirl\u0259r. Daim h\u0259r\u0259k\u0259t etm\u0259k ehtiyac\u0131 onlara yedikl\u0259ri yem\u0259kd\u0259n&hellip;<\/p>\n","protected":false},"author":2,"featured_media":755168,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/fe03a218caacf2c06aa1f67c4fbac286.jpg",870,500,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/fe03a218caacf2c06aa1f67c4fbac286.jpg",870,500,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/fe03a218caacf2c06aa1f67c4fbac286.jpg",870,500,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/fe03a218caacf2c06aa1f67c4fbac286-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/fe03a218caacf2c06aa1f67c4fbac286-635x365.jpg",635,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/fe03a218caacf2c06aa1f67c4fbac286-840x483.jpg",640,368,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/fe03a218caacf2c06aa1f67c4fbac286.jpg",870,500,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/fe03a218caacf2c06aa1f67c4fbac286.jpg",870,500,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/fe03a218caacf2c06aa1f67c4fbac286-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/fe03a218caacf2c06aa1f67c4fbac286.jpg",870,500,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"B\u0259zi b\u00fcrcl\u0259r dadl\u0131 yem\u0259kl\u0259ri sevirl\u0259r, onlar \u00e7ox yem\u0259k yes\u0259l\u0259r d\u0259 bu onlarda art\u0131q \u00e7\u0259kiy\u0259 s\u0259b\u0259b olmur. Bu b\u00fcrcl\u0259r Qo\u00e7, \u018fkizl\u0259r, Oxatanlar v\u0259 Dol\u00e7alard\u0131r. Qo\u00e7 b\u00fcrc\u00fc Qo\u00e7 b\u00fcrc\u00fc alt\u0131nda do\u011fulan insanlar enerji dolu v\u0259 daim h\u0259r\u0259k\u0259td\u0259 olurlar. Ehtirasl\u0131 v\u0259 dinamik t\u0259bi\u0259ti onlar\u0131 f\u0259al olma\u011fa m\u0259cbur edir ki, bu da b\u0259d\u0259nl\u0259rini sa\u011flam saxlama\u011fa k\u00f6m\u0259k edir. Qo\u00e7lar idman&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/755167"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=755167"}],"version-history":[{"count":1,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/755167\/revisions"}],"predecessor-version":[{"id":755169,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/755167\/revisions\/755169"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/755168"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=755167"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=755167"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=755167"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}