T\u00fcrkiy\u0259li kardioloq, professor Bilal Boztosun 29 sentyabr D\u00fcnya \u00dcr\u0259k G\u00fcn\u00fcnd\u0259 bu orqan\u0131 qoruma\u011f\u0131n \u0259sas yollar\u0131n\u0131 sadalay\u0131b.<\/p>\n
H\u0259kim \u00fcr\u0259k sa\u011flaml\u0131\u011f\u0131n\u0131n qorunmas\u0131nda yerim\u0259yin \u0259h\u0259miyy\u0259tini vur\u011fulay\u0131b.<\/p>\n
“G\u00fcn \u0259rzind\u0259 \u00e7ox g\u0259zm\u0259liyik. \u00c7\u0259kimiz\u0259 d\u0259 diqq\u0259t etm\u0259liyik. \u00c7\u0259kimizi normalla\u015fd\u0131raq ki, sa\u011flam \u015f\u0259kild\u0259 qocalaq”, – dey\u0259 professor bildirib.<\/p>\n
Q\u0259lbin q\u0259drini bilm\u0259k laz\u0131m oldu\u011funu dey\u0259n Boztosun \u00fcr\u0259yi qoruma\u011f\u0131n \u0259n m\u00fch\u00fcm yollar\u0131n\u0131n xolesterola, \u015f\u0259k\u0259r\u0259, t\u0259zyiq\u0259 v\u0259 stres\u0259 diqq\u0259t yetirm\u0259k, h\u0259m\u00e7inin t\u00fct\u00fcnd\u0259n uzaq durmaq oldu\u011funu qeyd edib.<\/p>\n
“B\u0259d\u0259nimizd\u0259ki bir \u00e7ox orqanlar c\u00fctd\u00fcr. Amma \u00fcr\u0259yimiz t\u0259kdir. Onu \u00e7ox yax\u015f\u0131 qorumal\u0131y\u0131q. Bunun \u00fc\u00e7\u00fcn \u0259n vacib yol xolesterola diqq\u0259t yetirm\u0259kdir. \u015e\u0259k\u0259r v\u0259 t\u0259zyiqimiz\u0259 n\u0259zar\u0259t etm\u0259liyik. Stresd\u0259n v\u0259 t\u00fct\u00fcn m\u0259mulatlar\u0131n\u0131n istifad\u0259sind\u0259n uzaq durmal\u0131y\u0131q. Ham\u0131m\u0131z bilirik ki, qabaqc\u0131l texnologiyalara baxmayaraq, d\u00fcnyada \u0259n \u00e7ox yay\u0131lm\u0131\u015f \u00f6l\u00fcm s\u0259b\u0259bi t\u0259\u0259ss\u00fcf ki, \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259ridir. Burada \u0259n \u00f6n\u0259mlisi odur ki, \u0259g\u0259r ail\u0259d\u0259 genetik \u00fcr\u0259k x\u0259st\u0259liyi varsa, \u015fikay\u0259tiniz olub-olmamas\u0131ndan as\u0131l\u0131 olmayaraq, m\u00fcayin\u0259l\u0259rd\u0259n yay\u0131nmay\u0131n. H\u0259r alt\u0131 aydan bir v\u0259 ya h\u0259r il m\u00fcayin\u0259d\u0259n ke\u00e7in”, – h\u0259kim t\u00f6vsiy\u0259 edib.\/\/Oxu.Az<\/p>\n","protected":false},"excerpt":{"rendered":"
T\u00fcrkiy\u0259li kardioloq, professor Bilal Boztosun 29 sentyabr D\u00fcnya \u00dcr\u0259k G\u00fcn\u00fcnd\u0259 bu orqan\u0131 qoruma\u011f\u0131n \u0259sas yollar\u0131n\u0131 sadalay\u0131b. H\u0259kim \u00fcr\u0259k sa\u011flaml\u0131\u011f\u0131n\u0131n qorunmas\u0131nda yerim\u0259yin \u0259h\u0259miyy\u0259tini vur\u011fulay\u0131b. “G\u00fcn \u0259rzind\u0259 \u00e7ox g\u0259zm\u0259liyik. \u00c7\u0259kimiz\u0259 d\u0259 diqq\u0259t etm\u0259liyik. \u00c7\u0259kimizi normalla\u015fd\u0131raq ki, sa\u011flam \u015f\u0259kild\u0259 qocalaq”, – dey\u0259 professor bildirib. Q\u0259lbin q\u0259drini bilm\u0259k laz\u0131m oldu\u011funu dey\u0259n Boztosun \u00fcr\u0259yi qoruma\u011f\u0131n \u0259n m\u00fch\u00fcm yollar\u0131n\u0131n xolesterola, \u015f\u0259k\u0259r\u0259, t\u0259zyiq\u0259 v\u0259 stres\u0259 diqq\u0259t yetirm\u0259k, h\u0259m\u00e7inin t\u00fct\u00fcnd\u0259n uzaq durmaq oldu\u011funu qeyd edib. “B\u0259d\u0259nimizd\u0259ki bir \u00e7ox orqanlar c\u00fctd\u00fcr. Amma \u00fcr\u0259yimiz t\u0259kdir. Onu \u00e7ox yax\u015f\u0131 qorumal\u0131y\u0131q. Bunun \u00fc\u00e7\u00fcn \u0259n vacib yol xolesterola diqq\u0259t yetirm\u0259kdir. \u015e\u0259k\u0259r v\u0259 t\u0259zyiqimiz\u0259…<\/p>\n","protected":false},"author":2,"featured_media":757308,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[24],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/69e5253a8fa0f5cb85daac6f6e06b73f.png",629,416,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/69e5253a8fa0f5cb85daac6f6e06b73f.png",629,416,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/69e5253a8fa0f5cb85daac6f6e06b73f.png",629,416,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/69e5253a8fa0f5cb85daac6f6e06b73f-500x280.png",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/69e5253a8fa0f5cb85daac6f6e06b73f-552x365.png",552,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/69e5253a8fa0f5cb85daac6f6e06b73f.png",629,416,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/69e5253a8fa0f5cb85daac6f6e06b73f.png",629,416,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/69e5253a8fa0f5cb85daac6f6e06b73f.png",629,416,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/69e5253a8fa0f5cb85daac6f6e06b73f-240x172.png",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/69e5253a8fa0f5cb85daac6f6e06b73f.png",629,416,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Maraql\u0131<\/a>","rttpg_excerpt":"T\u00fcrkiy\u0259li kardioloq, professor Bilal Boztosun 29 sentyabr D\u00fcnya \u00dcr\u0259k G\u00fcn\u00fcnd\u0259 bu orqan\u0131 qoruma\u011f\u0131n \u0259sas yollar\u0131n\u0131 sadalay\u0131b. H\u0259kim \u00fcr\u0259k sa\u011flaml\u0131\u011f\u0131n\u0131n qorunmas\u0131nda yerim\u0259yin \u0259h\u0259miyy\u0259tini vur\u011fulay\u0131b. “G\u00fcn \u0259rzind\u0259 \u00e7ox g\u0259zm\u0259liyik. \u00c7\u0259kimiz\u0259 d\u0259 diqq\u0259t etm\u0259liyik. \u00c7\u0259kimizi normalla\u015fd\u0131raq ki, sa\u011flam \u015f\u0259kild\u0259 qocalaq”, – dey\u0259 professor bildirib. Q\u0259lbin q\u0259drini bilm\u0259k laz\u0131m oldu\u011funu dey\u0259n Boztosun \u00fcr\u0259yi qoruma\u011f\u0131n \u0259n m\u00fch\u00fcm yollar\u0131n\u0131n xolesterola, \u015f\u0259k\u0259r\u0259,…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/757307"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=757307"}],"version-history":[{"count":1,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/757307\/revisions"}],"predecessor-version":[{"id":757309,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/757307\/revisions\/757309"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/757308"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=757307"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=757307"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=757307"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}