{"id":757952,"date":"2024-10-02T11:30:30","date_gmt":"2024-10-02T07:30:30","guid":{"rendered":"https:\/\/arantv.az\/?p=757952"},"modified":"2024-10-02T11:30:30","modified_gmt":"2024-10-02T07:30:30","slug":"aci-xiyari-yem%c9%99k-t%c9%99hluk%c9%99lidirmi","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=757952","title":{"rendered":"Ac\u0131 xiyar\u0131 yem\u0259k t\u0259hl\u00fck\u0259lidirmi?"},"content":{"rendered":"<p><em><strong>M\u0259\u015fhur t\u0259r\u0259v\u0259zl\u0259rd\u0259n olan xiyar\u0131n b\u0259z\u0259n ac\u0131 v\u0259 b\u00fcz\u00fcc\u00fc dad\u0131 oldu\u011funa \u00e7oxlar\u0131m\u0131z rastla\u015fm\u0131\u015f\u0131q. Bunun s\u0259b\u0259bi kimy\u0259vi \u00e7irkl\u0259nm\u0259 ola bil\u0259rmi?<\/strong><\/em><\/p>\n<p>Hanoi Elm v\u0259 Texnologiya Universitetinin Biotexnologiya v\u0259 Qida Texnologiyas\u0131 \u0130nstitutunun ke\u00e7mi\u015f m\u00fc\u0259llimi, doktor Nguyen Duy Thinh a\u00e7\u0131qlay\u0131b ki, xiyar\u0131n ortas\u0131 ac\u0131, b\u00fcz\u00fcc\u00fc v\u0259 s\u00fcng\u0259r kimi oldu\u011fu hallarda sa\u011flaml\u0131q \u00fc\u00e7\u00fcn t\u0259hl\u00fck\u0259 yarada bil\u0259c\u0259yi \u00fc\u00e7\u00fcn onu atmaq m\u0259sl\u0259h\u0259tdir. Kimy\u0259vi c\u0259h\u0259td\u0259n \u00e7irkl\u0259nmi\u015f xiyarlar\u0131 sad\u0259 m\u00fc\u015fahid\u0259 yolu il\u0259 m\u00fc\u0259yy\u0259n etm\u0259k \u00e7\u0259tin olur. Bununla bel\u0259, h\u0259ddind\u0259n art\u0131q sar\u0131 l\u0259k\u0259l\u0259r v\u0259 ya sol\u011fun, selikli teksturas\u0131 olan, xarab g\u00f6r\u00fcn\u0259n xiyarlar\u0131 almaqdan v\u0259 istehlak etm\u0259kd\u0259n \u00e7\u0259kinm\u0259lisiniz.<\/p>\n<p>\u0130stifad\u0259d\u0259n \u0259vv\u0259l xiyar 10 d\u0259qiq\u0259 duzlu suda saxlan\u0131lmal\u0131, sonra qab\u0131qlar\u0131 soyulmal\u0131 v\u0259 uclar\u0131 k\u0259silm\u0259lidir.<\/p>\n<p>Xiyar bitki birl\u0259\u015fm\u0259l\u0259ri v\u0259 antioksidantlar da daxil olmaqla qiym\u0259tli qida m\u0259nb\u0259yidir v\u0259 a\u015fa\u011f\u0131 kalorili oldu\u011fundan ar\u0131qlama\u011fa v\u0259 formas\u0131n\u0131 qoruma\u011fa \u00e7al\u0131\u015fanlar \u00fc\u00e7\u00fcn ideal qidad\u0131r. Buna baxmayaraq, b\u00f6y\u00fck miqdarda xiyar istehlak\u0131 h\u0259zm poz\u011funlu\u011funa v\u0259 sidik ifraz\u0131n\u0131n artmas\u0131na s\u0259b\u0259b ola bil\u0259r.<\/p>\n<p>\u201cH\u0259ddind\u0259n art\u0131q xiyar istehlak\u0131 h\u0259ddind\u0259n art\u0131q kalium y\u00fckl\u0259nm\u0259si il\u0259 n\u0259tic\u0259l\u0259n\u0259 bil\u0259r ki, bu da \u015fi\u015fkinlik v\u0259 m\u0259d\u0259 a\u011fr\u0131s\u0131na s\u0259b\u0259b olur. Ba\u011f\u0131rsaq probleml\u0259ri, h\u0259zm sistemi pozuntusu v\u0259 ya b\u00f6yr\u0259k x\u0259st\u0259liyi olan \u015f\u0259xsl\u0259r xiyar yey\u0259rk\u0259n diqq\u0259tli olmal\u0131d\u0131rlar\u201d, -dey\u0259 doktor vur\u011fulay\u0131b.<\/p>\n<p><strong>Nubar S\u00fcleymanova, \u201c\u0130ki sahil\u201d<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u0259\u015fhur t\u0259r\u0259v\u0259zl\u0259rd\u0259n olan xiyar\u0131n b\u0259z\u0259n ac\u0131 v\u0259 b\u00fcz\u00fcc\u00fc dad\u0131 oldu\u011funa \u00e7oxlar\u0131m\u0131z rastla\u015fm\u0131\u015f\u0131q. Bunun s\u0259b\u0259bi kimy\u0259vi \u00e7irkl\u0259nm\u0259 ola bil\u0259rmi? Hanoi Elm v\u0259 Texnologiya Universitetinin Biotexnologiya v\u0259 Qida Texnologiyas\u0131 \u0130nstitutunun ke\u00e7mi\u015f m\u00fc\u0259llimi, doktor Nguyen Duy Thinh a\u00e7\u0131qlay\u0131b ki, xiyar\u0131n ortas\u0131 ac\u0131, b\u00fcz\u00fcc\u00fc v\u0259 s\u00fcng\u0259r kimi oldu\u011fu hallarda sa\u011flaml\u0131q \u00fc\u00e7\u00fcn t\u0259hl\u00fck\u0259 yarada bil\u0259c\u0259yi \u00fc\u00e7\u00fcn onu atmaq m\u0259sl\u0259h\u0259tdir. Kimy\u0259vi c\u0259h\u0259td\u0259n \u00e7irkl\u0259nmi\u015f xiyarlar\u0131 sad\u0259 m\u00fc\u015fahid\u0259 yolu il\u0259 m\u00fc\u0259yy\u0259n etm\u0259k \u00e7\u0259tin olur. Bununla bel\u0259, h\u0259ddind\u0259n art\u0131q sar\u0131 l\u0259k\u0259l\u0259r v\u0259 ya sol\u011fun, selikli teksturas\u0131 olan, xarab g\u00f6r\u00fcn\u0259n xiyarlar\u0131 almaqdan v\u0259 istehlak etm\u0259kd\u0259n \u00e7\u0259kinm\u0259lisiniz. \u0130stifad\u0259d\u0259n \u0259vv\u0259l xiyar 10&hellip;<\/p>\n","protected":false},"author":2,"featured_media":757953,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/c5d92566172778288650557044110417926.jpg",975,540,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/c5d92566172778288650557044110417926.jpg",975,540,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/c5d92566172778288650557044110417926.jpg",975,540,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/c5d92566172778288650557044110417926-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/c5d92566172778288650557044110417926-660x365.jpg",660,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/c5d92566172778288650557044110417926-840x465.jpg",640,354,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/c5d92566172778288650557044110417926.jpg",975,540,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/c5d92566172778288650557044110417926.jpg",975,540,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/c5d92566172778288650557044110417926-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/c5d92566172778288650557044110417926.jpg",975,540,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"M\u0259\u015fhur t\u0259r\u0259v\u0259zl\u0259rd\u0259n olan xiyar\u0131n b\u0259z\u0259n ac\u0131 v\u0259 b\u00fcz\u00fcc\u00fc dad\u0131 oldu\u011funa \u00e7oxlar\u0131m\u0131z rastla\u015fm\u0131\u015f\u0131q. Bunun s\u0259b\u0259bi kimy\u0259vi \u00e7irkl\u0259nm\u0259 ola bil\u0259rmi? Hanoi Elm v\u0259 Texnologiya Universitetinin Biotexnologiya v\u0259 Qida Texnologiyas\u0131 \u0130nstitutunun ke\u00e7mi\u015f m\u00fc\u0259llimi, doktor Nguyen Duy Thinh a\u00e7\u0131qlay\u0131b ki, xiyar\u0131n ortas\u0131 ac\u0131, b\u00fcz\u00fcc\u00fc v\u0259 s\u00fcng\u0259r kimi oldu\u011fu hallarda sa\u011flaml\u0131q \u00fc\u00e7\u00fcn t\u0259hl\u00fck\u0259 yarada bil\u0259c\u0259yi \u00fc\u00e7\u00fcn onu atmaq m\u0259sl\u0259h\u0259tdir. Kimy\u0259vi&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/757952"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=757952"}],"version-history":[{"count":1,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/757952\/revisions"}],"predecessor-version":[{"id":757954,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/757952\/revisions\/757954"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/757953"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=757952"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=757952"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=757952"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}