Nar\u0131n t\u0259rkibind\u0259ki antioksidantlar, h\u0259r \u015fey\u0259 \u0259lav\u0259 olaraq, s\u0259rb\u0259st radikallarla m\u00fcbariz\u0259 apar\u0131r v\u0259 d\u0259rinin v\u0259ziyy\u0259tini yax\u015f\u0131la\u015fd\u0131r\u0131r.<\/p>\n
Lent.az xarici m\u0259tbuata istinad\u0259n\u00a0x\u0259b\u0259r<\/a>\u00a0verir ki, m\u00fct\u0259x\u0259ssisl\u0259rin fikrinc\u0259, nar\u0131n pulpas\u0131n\u0131 tumlar\u0131ndan ay\u0131rmasan\u0131z, o zaman orqanizm\u0259 daha \u00e7ox antioksidant daxil olar. Bu madd\u0259l\u0259r oksidl\u0259\u015fdirici stres\u0259 qar\u015f\u0131 m\u00fcqavim\u0259t g\u00f6st\u0259rir, iltihab\u0131 azald\u0131r v\u0259 h\u00fcceyr\u0259l\u0259ri z\u0259d\u0259l\u0259nm\u0259d\u0259n qoruyur.<\/p>\n Nar yem\u0259k xroniki x\u0259st\u0259likl\u0259rin, o c\u00fcml\u0259d\u0259n \u015f\u0259k\u0259rli diabet v\u0259 \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259rinin inki\u015faf riskini d\u0259 azald\u0131r.<\/p>\n Nar\u0131n \u00fcr\u0259yin f\u0259aliyy\u0259tin\u0259 x\u00fcsusi t\u0259siri var. O, “pis” xolesterinin s\u0259viyy\u0259sini azald\u0131r, qan t\u0259zyiqini normalla\u015fd\u0131r\u0131r v\u0259 qan damarlar\u0131n\u0131 g\u00fccl\u0259ndirir.<\/p>\n Nar d\u0259n\u0259l\u0259ri h\u0259zm \u00fc\u00e7\u00fcn d\u0259 faydal\u0131d\u0131r. Onlar\u0131n t\u0259rkibind\u0259 ba\u011f\u0131rsaq h\u0259r\u0259k\u0259tliliyini yax\u015f\u0131la\u015fd\u0131ran v\u0259 sa\u011flam mikrofloran\u0131 saxlayan \u00e7oxlu lif var.<\/p>\n M\u00fct\u0259x\u0259ssisl\u0259r bildirirl\u0259r ki, nar\u0131n tumlar\u0131 il\u0259 yeyilm\u0259sinin \u0259sas faydalar\u0131ndan biri onun \u015fi\u015f \u0259leyhin\u0259 x\u00fcsusiyy\u0259tl\u0259ridir. Nar\u0131n t\u0259rkibind\u0259 C v\u0259 K vitaminl\u0259ri, fol v\u0259 ellagik tur\u015fular, antosiyaninl\u0259r var. Bu madd\u0259l\u0259r apoptozu, z\u0259d\u0259l\u0259nmi\u015f v\u0259 potensial t\u0259hl\u00fck\u0259li h\u00fcceyr\u0259l\u0259rin m\u0259hv edilm\u0259si prosesini t\u0259\u015fviq edir.<\/p>\n","protected":false},"excerpt":{"rendered":" Nar\u0131n t\u0259rkibind\u0259ki antioksidantlar, h\u0259r \u015fey\u0259 \u0259lav\u0259 olaraq, s\u0259rb\u0259st radikallarla m\u00fcbariz\u0259 apar\u0131r v\u0259 d\u0259rinin v\u0259ziyy\u0259tini yax\u015f\u0131la\u015fd\u0131r\u0131r. Lent.az xarici m\u0259tbuata istinad\u0259n\u00a0x\u0259b\u0259r\u00a0verir ki, m\u00fct\u0259x\u0259ssisl\u0259rin fikrinc\u0259, nar\u0131n pulpas\u0131n\u0131 tumlar\u0131ndan ay\u0131rmasan\u0131z, o zaman orqanizm\u0259 daha \u00e7ox antioksidant daxil olar. Bu madd\u0259l\u0259r oksidl\u0259\u015fdirici stres\u0259 qar\u015f\u0131 m\u00fcqavim\u0259t g\u00f6st\u0259rir, iltihab\u0131 azald\u0131r v\u0259 h\u00fcceyr\u0259l\u0259ri z\u0259d\u0259l\u0259nm\u0259d\u0259n qoruyur. Nar yem\u0259k xroniki x\u0259st\u0259likl\u0259rin, o c\u00fcml\u0259d\u0259n \u015f\u0259k\u0259rli diabet v\u0259 \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259rinin inki\u015faf riskini d\u0259 azald\u0131r. Nar\u0131n \u00fcr\u0259yin f\u0259aliyy\u0259tin\u0259 x\u00fcsusi t\u0259siri var. O, “pis” xolesterinin s\u0259viyy\u0259sini azald\u0131r, qan t\u0259zyiqini normalla\u015fd\u0131r\u0131r v\u0259 qan damarlar\u0131n\u0131 g\u00fccl\u0259ndirir. Nar d\u0259n\u0259l\u0259ri h\u0259zm \u00fc\u00e7\u00fcn d\u0259 faydal\u0131d\u0131r. Onlar\u0131n t\u0259rkibind\u0259 ba\u011f\u0131rsaq h\u0259r\u0259k\u0259tliliyini…<\/p>\n","protected":false},"author":2,"featured_media":758129,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/66f65b437cd7566f65b437cd76172742125166f6-1.jpg",650,433,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/66f65b437cd7566f65b437cd76172742125166f6-1.jpg",650,433,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/66f65b437cd7566f65b437cd76172742125166f6-1.jpg",650,433,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/66f65b437cd7566f65b437cd76172742125166f6-1-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/66f65b437cd7566f65b437cd76172742125166f6-1-548x365.jpg",548,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/66f65b437cd7566f65b437cd76172742125166f6-1.jpg",640,426,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/66f65b437cd7566f65b437cd76172742125166f6-1.jpg",650,433,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/66f65b437cd7566f65b437cd76172742125166f6-1.jpg",650,433,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/66f65b437cd7566f65b437cd76172742125166f6-1-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/66f65b437cd7566f65b437cd76172742125166f6-1.jpg",650,433,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Nar\u0131n t\u0259rkibind\u0259ki antioksidantlar, h\u0259r \u015fey\u0259 \u0259lav\u0259 olaraq, s\u0259rb\u0259st radikallarla m\u00fcbariz\u0259 apar\u0131r v\u0259 d\u0259rinin v\u0259ziyy\u0259tini yax\u015f\u0131la\u015fd\u0131r\u0131r. Lent.az xarici m\u0259tbuata istinad\u0259n\u00a0x\u0259b\u0259r\u00a0verir ki, m\u00fct\u0259x\u0259ssisl\u0259rin fikrinc\u0259, nar\u0131n pulpas\u0131n\u0131 tumlar\u0131ndan ay\u0131rmasan\u0131z, o zaman orqanizm\u0259 daha \u00e7ox antioksidant daxil olar. Bu madd\u0259l\u0259r oksidl\u0259\u015fdirici stres\u0259 qar\u015f\u0131 m\u00fcqavim\u0259t g\u00f6st\u0259rir, iltihab\u0131 azald\u0131r v\u0259 h\u00fcceyr\u0259l\u0259ri z\u0259d\u0259l\u0259nm\u0259d\u0259n qoruyur. Nar yem\u0259k xroniki x\u0259st\u0259likl\u0259rin, o c\u00fcml\u0259d\u0259n \u015f\u0259k\u0259rli diabet…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/758127"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=758127"}],"version-history":[{"count":1,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/758127\/revisions"}],"predecessor-version":[{"id":758130,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/758127\/revisions\/758130"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/758129"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=758127"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=758127"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=758127"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}