{"id":758975,"date":"2024-10-05T20:03:53","date_gmt":"2024-10-05T16:03:53","guid":{"rendered":"https:\/\/arantv.az\/?p=758975"},"modified":"2024-10-05T20:03:53","modified_gmt":"2024-10-05T16:03:53","slug":"qazli-ickil%c9%99r-hansi-x%c9%99st%c9%99likl%c9%99r%c9%99-s%c9%99b%c9%99b-olur-h%c9%99kiml%c9%99r-h%c9%99y%c9%99can-t%c9%99bili-calir","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=758975","title":{"rendered":"Qazl\u0131 i\u00e7kil\u0259r hans\u0131 x\u0259st\u0259likl\u0259r\u0259 s\u0259b\u0259b olur? \u2013 H\u0259kiml\u0259r h\u0259y\u0259can t\u0259bili \u00e7al\u0131r"},"content":{"rendered":"<div class=\"text-content\" data-id=\"\" data-url=\"\">\n<p>\u00d6lk\u0259mizd\u0259 v\u0259 d\u00fcnyada son ill\u0259rd\u0259 insanlar s\u00fcr\u0259tl\u0259 qazl\u0131 i\u00e7kil\u0259r\u0259 meyl edirl\u0259r.<\/p>\n<p><strong>ARANTV.AZ\u00a0<\/strong> lent.az-a istinad\u0259n x\u0259b\u0259r verir ki, m\u00fct\u0259x\u0259ssisl\u0259r qazl\u0131 i\u00e7kil\u0259rin bir son x\u0259st\u0259likl\u0259r\u0259 s\u0259b\u0259b ola bil\u0259c\u0259yini bildirir.<\/p>\n<p>Qazl\u0131 i\u00e7kil\u0259rd\u0259n ilk z\u0259rb\u0259ni alan orqan di\u015fl\u0259rdir. Bel\u0259 i\u00e7kil\u0259rin t\u0259rkibind\u0259 t\u0259kc\u0259 \u015f\u0259k\u0259r deyil, di\u015f minas\u0131n\u0131 yum\u015faldan tur\u015fu da var ki, bu da kariyesin \u0259m\u0259l\u0259 g\u0259lm\u0259si riskini art\u0131r\u0131r.<\/p>\n<p>Bu c\u00fcr i\u00e7kil\u0259r daha nazik mina t\u0259b\u0259q\u0259si olan u\u015faqlar\u0131n s\u00fcd di\u015fl\u0259rin\u0259 x\u00fcsusil\u0259 g\u00fccl\u00fc t\u0259sir g\u00f6st\u0259rir.<\/p>\n<p>H\u0259kiml\u0259r qeyd edirl\u0259r ki, \u015firin qazl\u0131 sulardan m\u00fcnt\u0259z\u0259m istifad\u0259 \u00e7\u0259ki art\u0131m\u0131na v\u0259 \u015f\u0259k\u0259rli diabetin yaranmas\u0131na s\u0259b\u0259b ola bil\u0259r.<\/p>\n<p>Bir qutu qazl\u0131 i\u00e7kinin t\u0259rkibind\u0259 orta hesabla 35 qram \u015f\u0259k\u0259r var ki, bu da t\u0259xmin\u0259n alt\u0131 \u00e7ay qa\u015f\u0131\u011f\u0131d\u0131r. Bu is\u0259 \u00f6z n\u00f6vb\u0259sind\u0259 \u00dcmumd\u00fcnya S\u0259hiyy\u0259 T\u0259\u015fkilat\u0131n\u0131n (\u00dcST) t\u00f6vsiy\u0259 etdiyi g\u00fcnd\u0259lik \u015f\u0259k\u0259rd\u0259n y\u00fcks\u0259kdir.<\/p>\n<p>B\u0259zi elmi ara\u015fd\u0131rmalar\u0131n n\u0259tic\u0259l\u0259ri g\u00f6st\u0259rir ki, \u015f\u0259k\u0259rli s\u0259rinl\u0259\u015fdirici i\u00e7kil\u0259ri sev\u0259nl\u0259rd\u0259 m\u0259d\u0259alt\u0131 v\u0259zi x\u0259r\u00e7\u0259ngin\u0259 tutulma riski \u00e7ox y\u00fcks\u0259kdir.<\/p>\n<p>Qastroenteroloqlar deyirl\u0259r ki, ql\u00fckozan\u0131n h\u0259ddind\u0259n art\u0131q istehlak\u0131 \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259rinin inki\u015faf\u0131na g\u0259tirib \u00e7\u0131xara bilir. Bir \u00e7ox qazl\u0131 i\u00e7kinin t\u0259rkibind\u0259 olan fosfor tur\u015fusu s\u00fcm\u00fck s\u0131xl\u0131\u011f\u0131n\u0131 azaldan kalsiumun udulmas\u0131na mane olur. Karbon qaz\u0131 m\u0259d\u0259nin i\u015fin\u0259 m\u0259nfi t\u0259sir g\u00f6st\u0259rir, \u00fcr\u0259k yanmas\u0131na, g\u0259yirm\u0259y\u0259, \u015fi\u015fm\u0259y\u0259 s\u0259b\u0259b ola bil\u0259r v\u0259 bir insan\u0131n xroniki m\u0259d\u0259-ba\u011f\u0131rsaq x\u0259st\u0259likl\u0259ri varsa, onlar\u0131n k\u0259skinl\u0259\u015fm\u0259sin\u0259 s\u0259b\u0259b ola bil\u0259r.<\/p>\n<p>Bir st\u0259kan qazl\u0131 \u015firin i\u00e7kinin t\u00f6vsiy\u0259 olunan g\u00fcnd\u0259lik \u015f\u0259k\u0259r q\u0259bulunun t\u0259xmin\u0259n 75% -ni t\u0259\u015fkil etdiyini unutmay\u0131b.<\/p>\n<\/div>\n<div><\/div>\n<div><\/div>\n<div class=\"inner-social-box\">\n<div class=\"subs-in-social subs-whatsapp\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u00d6lk\u0259mizd\u0259 v\u0259 d\u00fcnyada son ill\u0259rd\u0259 insanlar s\u00fcr\u0259tl\u0259 qazl\u0131 i\u00e7kil\u0259r\u0259 meyl edirl\u0259r. ARANTV.AZ\u00a0 lent.az-a istinad\u0259n x\u0259b\u0259r verir ki, m\u00fct\u0259x\u0259ssisl\u0259r qazl\u0131 i\u00e7kil\u0259rin bir son x\u0259st\u0259likl\u0259r\u0259 s\u0259b\u0259b ola bil\u0259c\u0259yini bildirir. Qazl\u0131 i\u00e7kil\u0259rd\u0259n ilk z\u0259rb\u0259ni alan orqan di\u015fl\u0259rdir. Bel\u0259 i\u00e7kil\u0259rin t\u0259rkibind\u0259 t\u0259kc\u0259 \u015f\u0259k\u0259r deyil, di\u015f minas\u0131n\u0131 yum\u015faldan tur\u015fu da var ki, bu da kariyesin \u0259m\u0259l\u0259 g\u0259lm\u0259si riskini art\u0131r\u0131r. Bu c\u00fcr i\u00e7kil\u0259r daha nazik mina t\u0259b\u0259q\u0259si olan u\u015faqlar\u0131n s\u00fcd di\u015fl\u0259rin\u0259 x\u00fcsusil\u0259 g\u00fccl\u00fc t\u0259sir g\u00f6st\u0259rir. H\u0259kiml\u0259r qeyd edirl\u0259r ki, \u015firin qazl\u0131 sulardan m\u00fcnt\u0259z\u0259m istifad\u0259 \u00e7\u0259ki art\u0131m\u0131na v\u0259 \u015f\u0259k\u0259rli diabetin yaranmas\u0131na s\u0259b\u0259b ola bil\u0259r. Bir qutu qazl\u0131&hellip;<\/p>\n","protected":false},"author":2,"featured_media":758976,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/0b3230c613fb89be919acf10660f65dd.jpg",800,500,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/0b3230c613fb89be919acf10660f65dd.jpg",800,500,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/0b3230c613fb89be919acf10660f65dd.jpg",800,500,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/0b3230c613fb89be919acf10660f65dd-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/0b3230c613fb89be919acf10660f65dd-584x365.jpg",584,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/0b3230c613fb89be919acf10660f65dd.jpg",640,400,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/0b3230c613fb89be919acf10660f65dd.jpg",800,500,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/0b3230c613fb89be919acf10660f65dd.jpg",800,500,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/0b3230c613fb89be919acf10660f65dd-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/0b3230c613fb89be919acf10660f65dd.jpg",800,500,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"\u00d6lk\u0259mizd\u0259 v\u0259 d\u00fcnyada son ill\u0259rd\u0259 insanlar s\u00fcr\u0259tl\u0259 qazl\u0131 i\u00e7kil\u0259r\u0259 meyl edirl\u0259r. ARANTV.AZ\u00a0 lent.az-a istinad\u0259n x\u0259b\u0259r verir ki, m\u00fct\u0259x\u0259ssisl\u0259r qazl\u0131 i\u00e7kil\u0259rin bir son x\u0259st\u0259likl\u0259r\u0259 s\u0259b\u0259b ola bil\u0259c\u0259yini bildirir. Qazl\u0131 i\u00e7kil\u0259rd\u0259n ilk z\u0259rb\u0259ni alan orqan di\u015fl\u0259rdir. Bel\u0259 i\u00e7kil\u0259rin t\u0259rkibind\u0259 t\u0259kc\u0259 \u015f\u0259k\u0259r deyil, di\u015f minas\u0131n\u0131 yum\u015faldan tur\u015fu da var ki, bu da kariyesin \u0259m\u0259l\u0259 g\u0259lm\u0259si riskini art\u0131r\u0131r. Bu&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/758975"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=758975"}],"version-history":[{"count":1,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/758975\/revisions"}],"predecessor-version":[{"id":758977,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/758975\/revisions\/758977"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/758976"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=758975"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=758975"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=758975"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}