Tur\u015fu k\u0259l\u0259m yaln\u0131z \u0259n\u0259n\u0259vi rus q\u0259lyanalt\u0131s\u0131 deyil, h\u0259m d\u0259 vitamin v\u0259 qida madd\u0259l\u0259rinin \u0259sl m\u0259nb\u0259yidir. Tur\u015fu k\u0259l\u0259md\u0259n maksimum faydan\u0131 nec\u0259 \u0259ld\u0259 etm\u0259k bar\u0259d\u0259 m\u00fct\u0259x\u0259ssisl\u0259r \u201cRusiya\u201d telekanal\u0131nda “\u018fn vacibi haqq\u0131nda” verili\u015find\u0259 dan\u0131\u015f\u0131blar.<\/p>\n
Fermentasiya prosesi m\u0259hsulun t\u0259rkibini tamamil\u0259 d\u0259yi\u015fdir\u0259n \u0259sl biotexnologiyad\u0131r. K\u0259l\u0259m tur\u015fusu C vitamini, B vitaminl\u0259ri, kalium, maqnezium v\u0259 dig\u0259r faydal\u0131 elementl\u0259rl\u0259 z\u0259ngindir. \u00dcst\u0259lik fermentasiya prosesi k\u0259l\u0259mi ba\u011f\u0131rsaq mikrofloras\u0131na faydal\u0131 t\u0259sir g\u00f6st\u0259r\u0259n probiyotikl\u0259rl\u0259 z\u0259nginl\u0259\u015fdirir.<\/p>\n
B\u00fct\u00fcn k\u0259l\u0259ml\u0259r tur\u015fu \u00fc\u00e7\u00fcn uy\u011fun deyil. K\u0259l\u0259md\u0259n istifad\u0259 ed\u0259rk\u0259n \u00fcst qab\u0131\u011f\u0131n soyulub at\u0131lmas\u0131 m\u0259sl\u0259h\u0259tdir. K\u0259l\u0259m yeti\u015fmi\u015f v\u0259 a\u011f g\u00f6vd\u0259li olmal\u0131d\u0131r; K\u0259l\u0259mi yax\u015f\u0131ca do\u011framaq v\u0259 \u015fir\u0259sini buraxmaq \u00fc\u00e7\u00fcn duz il\u0259 qar\u0131\u015fd\u0131rmaq vacibdir.<\/p>\n
Tur\u015fu k\u0259l\u0259m tamamil\u0259 \u015fir\u0259si il\u0259 \u00f6rt\u00fclm\u0259lidir. Su il\u0259 \u00f6rt\u00fclm\u0259zs\u0259, butirik tur\u015fu fermentasiyas\u0131 ba\u015flaya bil\u0259r ki, bu da k\u0259l\u0259mi z\u0259h\u0259rli ed\u0259c\u0259k. K\u0259l\u0259m tur\u015fusu t\u0259xmin\u0259n 45 g\u00fcnd\u0259n sonra yem\u0259y\u0259 haz\u0131r olur. Lakin d\u00f6rd\u00fcnc\u00fc g\u00fcnd\u0259n d\u0259 yeyil\u0259 bil\u0259r. T\u0259z\u0259 tur\u015fu qoyulmu\u015f k\u0259l\u0259mi yem\u0259m\u0259k yax\u015f\u0131d\u0131r, \u00e7\u00fcnki \u00e7ox miqdarda CO2 burax\u0131r v\u0259 ac\u0131 ola bil\u0259r.<\/p>\n
Bu m\u0259hsul immunitet sistemini g\u00fccl\u0259ndirir, \u0259tl\u0259 istehlak edildikd\u0259 qan azl\u0131\u011f\u0131 il\u0259 m\u00fcbariz\u0259 aparma\u011fa k\u00f6m\u0259k edir, h\u0259zmi yax\u015f\u0131la\u015fd\u0131r\u0131r, ba\u011f\u0131rsaq mikrofloras\u0131n\u0131 normalla\u015fd\u0131r\u0131r, h\u0259m\u00e7inin \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259rinin inki\u015faf riskini azald\u0131r.<\/p>\n
Nubar S\u00fcleymanova, \u201c\u0130ki sahil\u201d<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":" Tur\u015fu k\u0259l\u0259m yaln\u0131z \u0259n\u0259n\u0259vi rus q\u0259lyanalt\u0131s\u0131 deyil, h\u0259m d\u0259 vitamin v\u0259 qida madd\u0259l\u0259rinin \u0259sl m\u0259nb\u0259yidir. Tur\u015fu k\u0259l\u0259md\u0259n maksimum faydan\u0131 nec\u0259 \u0259ld\u0259 etm\u0259k bar\u0259d\u0259 m\u00fct\u0259x\u0259ssisl\u0259r \u201cRusiya\u201d telekanal\u0131nda “\u018fn vacibi haqq\u0131nda” verili\u015find\u0259 dan\u0131\u015f\u0131blar. Fermentasiya prosesi m\u0259hsulun t\u0259rkibini tamamil\u0259 d\u0259yi\u015fdir\u0259n \u0259sl biotexnologiyad\u0131r. K\u0259l\u0259m tur\u015fusu C vitamini, B vitaminl\u0259ri, kalium, maqnezium v\u0259 dig\u0259r faydal\u0131 elementl\u0259rl\u0259 z\u0259ngindir. \u00dcst\u0259lik fermentasiya prosesi k\u0259l\u0259mi ba\u011f\u0131rsaq mikrofloras\u0131na faydal\u0131 t\u0259sir g\u00f6st\u0259r\u0259n probiyotikl\u0259rl\u0259 z\u0259nginl\u0259\u015fdirir. B\u00fct\u00fcn k\u0259l\u0259ml\u0259r tur\u015fu \u00fc\u00e7\u00fcn uy\u011fun deyil. K\u0259l\u0259md\u0259n istifad\u0259 ed\u0259rk\u0259n \u00fcst qab\u0131\u011f\u0131n soyulub at\u0131lmas\u0131 m\u0259sl\u0259h\u0259tdir. K\u0259l\u0259m yeti\u015fmi\u015f v\u0259 a\u011f g\u00f6vd\u0259li olmal\u0131d\u0131r; K\u0259l\u0259mi yax\u015f\u0131ca do\u011framaq v\u0259 \u015fir\u0259sini buraxmaq \u00fc\u00e7\u00fcn…<\/p>\n","protected":false},"author":2,"featured_media":759311,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/cba0a4ee172830950973988337410254754.jpg",975,540,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/cba0a4ee172830950973988337410254754.jpg",975,540,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/cba0a4ee172830950973988337410254754.jpg",975,540,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/cba0a4ee172830950973988337410254754-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/cba0a4ee172830950973988337410254754-660x365.jpg",660,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/cba0a4ee172830950973988337410254754-840x465.jpg",640,354,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/cba0a4ee172830950973988337410254754.jpg",975,540,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/cba0a4ee172830950973988337410254754.jpg",975,540,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/cba0a4ee172830950973988337410254754-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/cba0a4ee172830950973988337410254754.jpg",975,540,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Tur\u015fu k\u0259l\u0259m yaln\u0131z \u0259n\u0259n\u0259vi rus q\u0259lyanalt\u0131s\u0131 deyil, h\u0259m d\u0259 vitamin v\u0259 qida madd\u0259l\u0259rinin \u0259sl m\u0259nb\u0259yidir. Tur\u015fu k\u0259l\u0259md\u0259n maksimum faydan\u0131 nec\u0259 \u0259ld\u0259 etm\u0259k bar\u0259d\u0259 m\u00fct\u0259x\u0259ssisl\u0259r \u201cRusiya\u201d telekanal\u0131nda “\u018fn vacibi haqq\u0131nda” verili\u015find\u0259 dan\u0131\u015f\u0131blar. Fermentasiya prosesi m\u0259hsulun t\u0259rkibini tamamil\u0259 d\u0259yi\u015fdir\u0259n \u0259sl biotexnologiyad\u0131r. K\u0259l\u0259m tur\u015fusu C vitamini, B vitaminl\u0259ri, kalium, maqnezium v\u0259 dig\u0259r faydal\u0131 elementl\u0259rl\u0259 z\u0259ngindir. \u00dcst\u0259lik fermentasiya prosesi…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/759309"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=759309"}],"version-history":[{"count":1,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/759309\/revisions"}],"predecessor-version":[{"id":759312,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/759309\/revisions\/759312"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/759311"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=759309"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=759309"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=759309"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}