{"id":760431,"date":"2024-10-11T11:40:45","date_gmt":"2024-10-11T07:40:45","guid":{"rendered":"https:\/\/arantv.az\/?p=760431"},"modified":"2024-10-11T11:40:45","modified_gmt":"2024-10-11T07:40:45","slug":"4-burcu-maddi-sixintilar-stressli-gunl%c9%99r-gozl%c9%99yir","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=760431","title":{"rendered":"4 b\u00fcrc\u00fc maddi s\u0131x\u0131nt\u0131lar, stressli g\u00fcnl\u0259r g\u00f6zl\u0259yir"},"content":{"rendered":"<p><strong>Yax\u0131n g\u00fcnl\u0259rd\u0259 b\u0259zi b\u00fcrcl\u0259r\u00a0\u00e7\u0259tinlik\u00a0ya\u015faya bil\u0259rl\u0259r. Bu \u00e7\u0259tinlikl\u0259r q\u0131sam\u00fcdd\u0259tli olsa da, diqq\u0259tli olmaq v\u0259 sakitliyi qorumaq, v\u0259ziyy\u0259ti daha rahat idar\u0259 etm\u0259y\u0259 k\u00f6m\u0259k ed\u0259c\u0259k.<\/strong><\/p>\n<p>Yax\u0131n g\u00fcnl\u0259rd\u0259 \u00e7\u0259tin g\u00fcnl\u0259r ke\u00e7ir\u0259c\u0259k b\u00fcrcl\u0259ri t\u0259qdim edirik:<\/p>\n<p><strong>Qo\u00e7<\/strong><\/p>\n<p>Stress v\u0259 s\u0131x\u0131nt\u0131 hissi arta bil\u0259r. \u0130\u015f v\u0259 \u015f\u0259xsi h\u0259yatda qar\u015f\u0131durmalar ya\u015fana bil\u0259r. Sakit qalma\u011fa v\u0259 impulsiv q\u0259rarlar verm\u0259m\u0259y\u0259 \u00e7al\u0131\u015f\u0131n.<\/p>\n<p><strong>X\u0259r\u00e7\u0259ng<\/strong><\/p>\n<p>Emosional olaraq \u00f6z\u00fcn\u00fcz\u00fc t\u0259zyiq alt\u0131nda hiss ed\u0259 bil\u0259rsiniz. X\u00fcsusil\u0259 ail\u0259 v\u0259 yax\u0131n m\u00fcnasib\u0259tl\u0259rd\u0259 g\u0259rginlikl\u0259r ya\u015fana bil\u0259r.<\/p>\n<p><strong>T\u0259r\u0259zi<\/strong><\/p>\n<p>Balansl\u0131 olma\u011fa \u00e7al\u0131\u015fsan\u0131z da, \u0259traf\u0131n\u0131zda ba\u015f ver\u0259n d\u0259yi\u015fiklikl\u0259r sizi narahat ed\u0259 bil\u0259r. Maliyy\u0259 il\u0259 ba\u011fl\u0131 \u00e7\u0259tinlikl\u0259r d\u0259 \u00fcz\u0259 \u00e7\u0131xa bil\u0259r.<\/p>\n<p><strong>O\u011flaq<\/strong><\/p>\n<p>\u0130\u015f y\u00fck\u00fc artacaq v\u0259 \u00f6z\u00fcn\u00fcz\u00fc yor\u011fun hiss ed\u0259 bil\u0259rsiniz. M\u0259qs\u0259dl\u0259rinizi yenid\u0259n g\u00f6zd\u0259n ke\u00e7irm\u0259y\u0259 ehtiyac ola bil\u0259r, bu da \u0259lav\u0259 t\u0259zyiq yarada bil\u0259r. (milli.az)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yax\u0131n g\u00fcnl\u0259rd\u0259 b\u0259zi b\u00fcrcl\u0259r\u00a0\u00e7\u0259tinlik\u00a0ya\u015faya bil\u0259rl\u0259r. Bu \u00e7\u0259tinlikl\u0259r q\u0131sam\u00fcdd\u0259tli olsa da, diqq\u0259tli olmaq v\u0259 sakitliyi qorumaq, v\u0259ziyy\u0259ti daha rahat idar\u0259 etm\u0259y\u0259 k\u00f6m\u0259k ed\u0259c\u0259k. Yax\u0131n g\u00fcnl\u0259rd\u0259 \u00e7\u0259tin g\u00fcnl\u0259r ke\u00e7ir\u0259c\u0259k b\u00fcrcl\u0259ri t\u0259qdim edirik: Qo\u00e7 Stress v\u0259 s\u0131x\u0131nt\u0131 hissi arta bil\u0259r. \u0130\u015f v\u0259 \u015f\u0259xsi h\u0259yatda qar\u015f\u0131durmalar ya\u015fana bil\u0259r. Sakit qalma\u011fa v\u0259 impulsiv q\u0259rarlar verm\u0259m\u0259y\u0259 \u00e7al\u0131\u015f\u0131n. X\u0259r\u00e7\u0259ng Emosional olaraq \u00f6z\u00fcn\u00fcz\u00fc t\u0259zyiq alt\u0131nda hiss ed\u0259 bil\u0259rsiniz. X\u00fcsusil\u0259 ail\u0259 v\u0259 yax\u0131n m\u00fcnasib\u0259tl\u0259rd\u0259 g\u0259rginlikl\u0259r ya\u015fana bil\u0259r. T\u0259r\u0259zi Balansl\u0131 olma\u011fa \u00e7al\u0131\u015fsan\u0131z da, \u0259traf\u0131n\u0131zda ba\u015f ver\u0259n d\u0259yi\u015fiklikl\u0259r sizi narahat ed\u0259 bil\u0259r. Maliyy\u0259 il\u0259 ba\u011fl\u0131 \u00e7\u0259tinlikl\u0259r d\u0259 \u00fcz\u0259 \u00e7\u0131xa bil\u0259r. O\u011flaq&hellip;<\/p>\n","protected":false},"author":2,"featured_media":760432,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[24],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/3957d24e868e4fb3ffb7c1b43bcc7c38.jpg",600,376,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/3957d24e868e4fb3ffb7c1b43bcc7c38.jpg",600,376,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/3957d24e868e4fb3ffb7c1b43bcc7c38.jpg",600,376,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/3957d24e868e4fb3ffb7c1b43bcc7c38-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/3957d24e868e4fb3ffb7c1b43bcc7c38-582x365.jpg",582,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/3957d24e868e4fb3ffb7c1b43bcc7c38.jpg",600,376,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/3957d24e868e4fb3ffb7c1b43bcc7c38.jpg",600,376,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/3957d24e868e4fb3ffb7c1b43bcc7c38.jpg",600,376,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/3957d24e868e4fb3ffb7c1b43bcc7c38-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/3957d24e868e4fb3ffb7c1b43bcc7c38.jpg",600,376,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=24\" rel=\"category\">Maraql\u0131<\/a>","rttpg_excerpt":"Yax\u0131n g\u00fcnl\u0259rd\u0259 b\u0259zi b\u00fcrcl\u0259r\u00a0\u00e7\u0259tinlik\u00a0ya\u015faya bil\u0259rl\u0259r. Bu \u00e7\u0259tinlikl\u0259r q\u0131sam\u00fcdd\u0259tli olsa da, diqq\u0259tli olmaq v\u0259 sakitliyi qorumaq, v\u0259ziyy\u0259ti daha rahat idar\u0259 etm\u0259y\u0259 k\u00f6m\u0259k ed\u0259c\u0259k. Yax\u0131n g\u00fcnl\u0259rd\u0259 \u00e7\u0259tin g\u00fcnl\u0259r ke\u00e7ir\u0259c\u0259k b\u00fcrcl\u0259ri t\u0259qdim edirik: Qo\u00e7 Stress v\u0259 s\u0131x\u0131nt\u0131 hissi arta bil\u0259r. \u0130\u015f v\u0259 \u015f\u0259xsi h\u0259yatda qar\u015f\u0131durmalar ya\u015fana bil\u0259r. Sakit qalma\u011fa v\u0259 impulsiv q\u0259rarlar verm\u0259m\u0259y\u0259 \u00e7al\u0131\u015f\u0131n. X\u0259r\u00e7\u0259ng Emosional olaraq \u00f6z\u00fcn\u00fcz\u00fc&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/760431"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=760431"}],"version-history":[{"count":1,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/760431\/revisions"}],"predecessor-version":[{"id":760433,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/760431\/revisions\/760433"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/760432"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=760431"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=760431"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=760431"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}