{"id":760613,"date":"2024-10-11T17:27:46","date_gmt":"2024-10-11T13:27:46","guid":{"rendered":"https:\/\/arantv.az\/?p=760613"},"modified":"2024-10-11T17:27:46","modified_gmt":"2024-10-11T13:27:46","slug":"tursu-hazirlayark%c9%99n-n%c9%99z%c9%99r%c9%99-alinmali-olan-%c9%99n-muhum-amil-gigiyenadir-qida-eksperti","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=760613","title":{"rendered":"“Tur\u015fu haz\u0131rlayark\u0259n n\u0259z\u0259r\u0259 al\u0131nmal\u0131 olan \u0259n m\u00fch\u00fcm amil gigiyenad\u0131r” – Qida eksperti"},"content":{"rendered":"

Art\u0131q tur\u015fu m\u00f6vs\u00fcm\u00fc g\u0259lib. Bir \u00e7oxlar\u0131n\u0131n sevimlisi olan tur\u015fulardan z\u0259h\u0259rl\u0259nm\u0259d\u0259n \u00f6z\u00fcm\u00fcz\u00fc nec\u0259 qoruya bil\u0259rik?<\/p>\n

Qida eksperti F\u0259rid S\u0259f\u0259rov\u00a0BiG.AZ<\/a>-a bildirib ki, tur\u015fu haz\u0131rlayark\u0259n n\u0259z\u0259r\u0259 al\u0131nmal\u0131 olan \u0259n m\u00fch\u00fcm amil gigiyenad\u0131r. Tur\u015fuya \u0259lav\u0259 olunacaq t\u0259r\u0259v\u0259z v\u0259 meyv\u0259l\u0259rin \u00e7ox yax\u015f\u0131 yuyulmas\u0131 laz\u0131md\u0131r. \u018fks halda sa\u011flam v\u0259 l\u0259zz\u0259tli qidalar istehlak etm\u0259y\u0259 \u00e7al\u0131\u015fark\u0259n qida z\u0259h\u0259rl\u0259nm\u0259sin\u0259 m\u0259ruz qalmaq qa\u00e7\u0131n\u0131lmaz ola bil\u0259r:<\/p>\n

“S\u00fcfr\u0259l\u0259rin sevil\u0259n l\u0259zz\u0259tl\u0259rind\u0259n biri olan tur\u015fu d\u00fczg\u00fcn haz\u0131rland\u0131qda sa\u011flam v\u0259 i\u015ftah a\u00e7an olur.<\/p>\n

Tur\u015fu istehlak etm\u0259mi\u015fd\u0259n \u0259vv\u0259l bir ne\u00e7\u0259 m\u0259qama diqq\u0259t edin.<\/p>\n

<\/div>\n

Tur\u015fuda a\u011f l\u0259k\u0259l\u0259r varsa onu istehlak etm\u0259yin!
\nTur\u015fu suyunun \u00fcz\u0259rind\u0259ki a\u011f l\u0259k\u0259l\u0259r kif t\u0259b\u0259q\u0259l\u0259ridir. Bu a\u011f l\u0259k\u0259l\u0259r faydal\u0131 bakteriyalar\u0131n nisb\u0259tinin pisl\u0259\u015fdiyini bildirir.<\/p>\n

\u0130mmuniteti z\u0259if olan x\u0259st\u0259l\u0259r \u00fc\u00e7\u00fcn risklidir. Toksinl\u0259rin s\u0259b\u0259b oldu\u011fu k\u0259skin qida z\u0259h\u0259rl\u0259nm\u0259si d\u0259 ba\u015f ver\u0259 bil\u0259r. Tur\u015fu maya ehtiva etdiyi \u00fc\u00e7\u00fcn x\u00fcsusil\u0259 immun sistemi z\u0259if olan x\u0259st\u0259l\u0259rd\u0259 risk yarada bil\u0259r.<\/p>\n

Dig\u0259r bir m\u0259qam da, \u0259g\u0259r haz\u0131r \u015f\u0259kild\u0259 tur\u015fu al\u0131rs\u0131n\u0131zsa hans\u0131 \u015f\u0259raitd\u0259 sat\u0131ld\u0131\u011f\u0131na, qabla\u015fmas\u0131na, r\u0259ngin\u0259, istehsal edildiyi tarix\u0259 v\u0259 son istifad\u0259 m\u00fcdd\u0259tin\u0259 diqq\u0259t edin.<\/p>\n

Sa\u011flam qidalanaraq sa\u011flam ya\u015fay\u0131n!”<\/p>\n","protected":false},"excerpt":{"rendered":"

Art\u0131q tur\u015fu m\u00f6vs\u00fcm\u00fc g\u0259lib. Bir \u00e7oxlar\u0131n\u0131n sevimlisi olan tur\u015fulardan z\u0259h\u0259rl\u0259nm\u0259d\u0259n \u00f6z\u00fcm\u00fcz\u00fc nec\u0259 qoruya bil\u0259rik? Qida eksperti F\u0259rid S\u0259f\u0259rov\u00a0BiG.AZ-a bildirib ki, tur\u015fu haz\u0131rlayark\u0259n n\u0259z\u0259r\u0259 al\u0131nmal\u0131 olan \u0259n m\u00fch\u00fcm amil gigiyenad\u0131r. Tur\u015fuya \u0259lav\u0259 olunacaq t\u0259r\u0259v\u0259z v\u0259 meyv\u0259l\u0259rin \u00e7ox yax\u015f\u0131 yuyulmas\u0131 laz\u0131md\u0131r. \u018fks halda sa\u011flam v\u0259 l\u0259zz\u0259tli qidalar istehlak etm\u0259y\u0259 \u00e7al\u0131\u015fark\u0259n qida z\u0259h\u0259rl\u0259nm\u0259sin\u0259 m\u0259ruz qalmaq qa\u00e7\u0131n\u0131lmaz ola bil\u0259r: “S\u00fcfr\u0259l\u0259rin sevil\u0259n l\u0259zz\u0259tl\u0259rind\u0259n biri olan tur\u015fu d\u00fczg\u00fcn haz\u0131rland\u0131qda sa\u011flam v\u0259 i\u015ftah a\u00e7an olur. Tur\u015fu istehlak etm\u0259mi\u015fd\u0259n \u0259vv\u0259l bir ne\u00e7\u0259 m\u0259qama diqq\u0259t edin. Tur\u015fuda a\u011f l\u0259k\u0259l\u0259r varsa onu istehlak etm\u0259yin! Tur\u015fu suyunun \u00fcz\u0259rind\u0259ki a\u011f l\u0259k\u0259l\u0259r kif…<\/p>\n","protected":false},"author":2,"featured_media":760614,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/t_81728652855.png",650,442,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/t_81728652855.png",650,442,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/t_81728652855.png",650,442,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/t_81728652855-500x280.png",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/t_81728652855-537x365.png",537,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/t_81728652855.png",640,435,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/t_81728652855.png",650,442,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/t_81728652855.png",650,442,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/t_81728652855-240x172.png",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/t_81728652855.png",650,442,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Art\u0131q tur\u015fu m\u00f6vs\u00fcm\u00fc g\u0259lib. Bir \u00e7oxlar\u0131n\u0131n sevimlisi olan tur\u015fulardan z\u0259h\u0259rl\u0259nm\u0259d\u0259n \u00f6z\u00fcm\u00fcz\u00fc nec\u0259 qoruya bil\u0259rik? Qida eksperti F\u0259rid S\u0259f\u0259rov\u00a0BiG.AZ-a bildirib ki, tur\u015fu haz\u0131rlayark\u0259n n\u0259z\u0259r\u0259 al\u0131nmal\u0131 olan \u0259n m\u00fch\u00fcm amil gigiyenad\u0131r. Tur\u015fuya \u0259lav\u0259 olunacaq t\u0259r\u0259v\u0259z v\u0259 meyv\u0259l\u0259rin \u00e7ox yax\u015f\u0131 yuyulmas\u0131 laz\u0131md\u0131r. \u018fks halda sa\u011flam v\u0259 l\u0259zz\u0259tli qidalar istehlak etm\u0259y\u0259 \u00e7al\u0131\u015fark\u0259n qida z\u0259h\u0259rl\u0259nm\u0259sin\u0259 m\u0259ruz qalmaq qa\u00e7\u0131n\u0131lmaz ola bil\u0259r:…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/760613"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=760613"}],"version-history":[{"count":1,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/760613\/revisions"}],"predecessor-version":[{"id":760615,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/760613\/revisions\/760615"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/760614"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=760613"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=760613"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=760613"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}