{"id":760918,"date":"2024-10-13T13:31:15","date_gmt":"2024-10-13T09:31:15","guid":{"rendered":"https:\/\/arantv.az\/?p=760918"},"modified":"2024-10-13T13:31:15","modified_gmt":"2024-10-13T09:31:15","slug":"mobil-telefonlarin-gizli-t%c9%99sirl%c9%99ri-bu-hallarda-insani-m%c9%99hv-edir","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=760918","title":{"rendered":"Mobil telefonlar\u0131n gizli t\u0259sirl\u0259ri &#8211; Bu hallarda insan\u0131 m\u0259hv edir"},"content":{"rendered":"<p><strong>Mobil telefonlar h\u0259yat\u0131m\u0131z\u0131n ayr\u0131lmaz bir hiss\u0259sin\u0259 \u00e7evrilib. Texnologiyan\u0131n inki\u015faf\u0131 il\u0259 bu cihazlar sad\u0259c\u0259 rabit\u0259 vasit\u0259si olmaqdan \u00e7\u0131xaraq, g\u00fcnd\u0259lik i\u015fl\u0259rimizd\u0259 \u00e7ox funksiyal\u0131 bir vasit\u0259 rolunu oynay\u0131r.<\/strong><\/p>\n<p>\u0130nsanlar mobil telefonlar\u0131 vasit\u0259sil\u0259 sosial \u015f\u0259b\u0259k\u0259l\u0259rd\u0259 \u00fcnsiyy\u0259t qurur, i\u015fl\u0259rini idar\u0259 edir, m\u0259lumat al\u0131r, al\u0131\u015f-veri\u015f edir v\u0259 h\u0259tta sa\u011flaml\u0131qlar\u0131n\u0131 izl\u0259yirl\u0259r.<\/p>\n<p>\u018fl\u00e7atanl\u0131q, m\u0259lumat ax\u0131n\u0131n\u0131n s\u00fcr\u0259ti v\u0259 m\u00fcxt\u0259lif proqramlar say\u0259sind\u0259 mobil telefonlar f\u0259rdi v\u0259 pe\u015f\u0259kar h\u0259yat\u0131 asanla\u015fd\u0131ran vacib al\u0259t\u0259 \u00e7evrilib.<\/p>\n<p>B\u00fct\u00fcn bu m\u00fcsb\u0259t m\u0259qamlarla yana\u015f\u0131, mobil telefonlardan uzunm\u00fcdd\u0259tli v\u0259 h\u0259ddind\u0259n art\u0131q istifad\u0259 insan sa\u011flaml\u0131\u011f\u0131 v\u0259 psixoloji v\u0259ziyy\u0259tin\u0259 m\u0259nfi t\u0259sirl\u0259r g\u00f6st\u0259r\u0259 bil\u0259r. \u018fsas probleml\u0259ri a\u015fa\u011f\u0131dak\u0131 \u015f\u0259kild\u0259 s\u0131ralamaq olar:<\/p>\n<p><strong>G\u00f6z sa\u011flaml\u0131\u011f\u0131:\u00a0<\/strong>Mobil telefon ekranlar\u0131na uzun m\u00fcdd\u0259t baxmaq g\u00f6z yor\u011funlu\u011fu, quru g\u00f6z sindromu v\u0259 dig\u0259r g\u00f6z probleml\u0259rin\u0259 s\u0259b\u0259b ola bil\u0259r. Ekranlar\u0131n yayd\u0131\u011f\u0131 mavi i\u015f\u0131q g\u00f6zl\u0259rin z\u0259d\u0259l\u0259nm\u0259sin\u0259 v\u0259 yuxu probleml\u0259rin\u0259 s\u0259b\u0259b ola bil\u0259r.<\/p>\n<p><strong>Boyun v\u0259 onur\u011fa probleml\u0259ri:<\/strong>\u00a0Telefonlardan istifad\u0259nin artmas\u0131 il\u0259 &#8220;text neck&#8221; adl\u0131 yeni bir problem yaran\u0131b. \u0130nsanlar ba\u015flar\u0131n\u0131 \u0259yib uzun m\u00fcdd\u0259t telefona baxd\u0131qda boyun \u0259z\u0259l\u0259l\u0259rin\u0259 v\u0259 onur\u011faya z\u0259r\u0259r vururlar. Bu, xroniki a\u011fr\u0131lara v\u0259 duru\u015f probleml\u0259rin\u0259 g\u0259tirib \u00e7\u0131xara bil\u0259r.<\/p>\n<p><strong>Psixoloji probleml\u0259r:<\/strong>\u00a0Sosial media v\u0259 m\u00fcxt\u0259lif mobil t\u0259tbiql\u0259rd\u0259n as\u0131l\u0131l\u0131q, insanlarda narahatl\u0131q, depressiya v\u0259 \u00f6z\u00fcn\u00fc t\u0259crid etm\u0259 hallar\u0131na s\u0259b\u0259b ola bil\u0259r. Sosial media vasit\u0259sil\u0259 davaml\u0131 olaraq ba\u015fqalar\u0131n\u0131n h\u0259yat\u0131n\u0131 izl\u0259m\u0259k, insanlarda \u00f6z h\u0259yatlar\u0131 il\u0259 ba\u011fl\u0131 naraz\u0131l\u0131q yarada bil\u0259r v\u0259 \u00f6z\u00fcn\u0259g\u00fcv\u0259n probleml\u0259rin\u0259 g\u0259tirib \u00e7\u0131xara bil\u0259r.<\/p>\n<p><strong>Yuxu poz\u011funluqlar\u0131:<\/strong>\u00a0Yatmazdan \u0259vv\u0259l v\u0259 ya gec\u0259 mobil telefonlardan istifad\u0259 yuxu keyfiyy\u0259tin\u0259 ciddi t\u0259sir g\u00f6st\u0259rir. Yen\u0259 d\u0259 mavi i\u015f\u0131\u011f\u0131n t\u0259siri il\u0259 yuxuya getm\u0259 \u00e7\u0259tinl\u0259\u015fir v\u0259 ya yuxunun keyfiyy\u0259ti azal\u0131r, n\u0259tic\u0259d\u0259 g\u00fcn \u0259rzind\u0259 yor\u011funluq v\u0259 i\u015f qabiliyy\u0259tinin azalmas\u0131 ba\u015f verir.<\/p>\n<p><strong>Radioloji<\/strong>\u00a0<strong>t\u0259sirl\u0259r:\u00a0<\/strong>Mobil telefonlardan g\u0259l\u0259n radiasiya \u00e7ox olmasa da, uzun m\u00fcdd\u0259t bu cihazlardan istifad\u0259 radiasiyaya m\u0259ruz qalma riskini art\u0131r\u0131r. Ara\u015fd\u0131rmalar bu m\u00f6vzu \u00fczr\u0259 yekdil bir n\u0259tic\u0259 olmasa da, potensial riskl\u0259r\u0259 qar\u015f\u0131 ehtiyatl\u0131 olmaq vacibdir.<\/p>\n<p><strong>As\u0131l\u0131l\u0131q:\u00a0<\/strong>Mobil telefonlar h\u0259yat\u0131m\u0131z\u0131 asanla\u015fd\u0131rd\u0131\u011f\u0131 q\u0259d\u0259r d\u0259 bu cihazlardan as\u0131l\u0131l\u0131q problemi yarad\u0131r. \u0130nsanlar b\u0259z\u0259n telefonu \u0259lind\u0259n buraxa bilm\u0259dikl\u0259ri \u00fc\u00e7\u00fcn real h\u0259yatda m\u00fcnasib\u0259tl\u0259r v\u0259 sosial bacar\u0131qlar\u0131 z\u0259ifl\u0259yir. As\u0131l\u0131l\u0131q eyni zamanda i\u015f v\u0259 \u015f\u0259xsi h\u0259yat balans\u0131na da m\u0259nfi t\u0259sir edir.<\/p>\n<p>Bu s\u0259b\u0259bd\u0259n, mobil telefonlar\u0131n \u0259h\u0259miyy\u0259tini inkar etm\u0259k m\u00fcmk\u00fcn olmasa da, istifad\u0259sini balansla\u015fd\u0131rmaq, texnologiyan\u0131n biz\u0259 fayda verm\u0259si il\u0259 yana\u015f\u0131 z\u0259r\u0259rl\u0259rind\u0259n d\u0259 qorunmaq \u00fc\u00e7\u00fcn vacibdir.\/BAKU.WS<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mobil telefonlar h\u0259yat\u0131m\u0131z\u0131n ayr\u0131lmaz bir hiss\u0259sin\u0259 \u00e7evrilib. Texnologiyan\u0131n inki\u015faf\u0131 il\u0259 bu cihazlar sad\u0259c\u0259 rabit\u0259 vasit\u0259si olmaqdan \u00e7\u0131xaraq, g\u00fcnd\u0259lik i\u015fl\u0259rimizd\u0259 \u00e7ox funksiyal\u0131 bir vasit\u0259 rolunu oynay\u0131r. \u0130nsanlar mobil telefonlar\u0131 vasit\u0259sil\u0259 sosial \u015f\u0259b\u0259k\u0259l\u0259rd\u0259 \u00fcnsiyy\u0259t qurur, i\u015fl\u0259rini idar\u0259 edir, m\u0259lumat al\u0131r, al\u0131\u015f-veri\u015f edir v\u0259 h\u0259tta sa\u011flaml\u0131qlar\u0131n\u0131 izl\u0259yirl\u0259r. \u018fl\u00e7atanl\u0131q, m\u0259lumat ax\u0131n\u0131n\u0131n s\u00fcr\u0259ti v\u0259 m\u00fcxt\u0259lif proqramlar say\u0259sind\u0259 mobil telefonlar f\u0259rdi v\u0259 pe\u015f\u0259kar h\u0259yat\u0131 asanla\u015fd\u0131ran vacib al\u0259t\u0259 \u00e7evrilib. B\u00fct\u00fcn bu m\u00fcsb\u0259t m\u0259qamlarla yana\u015f\u0131, mobil telefonlardan uzunm\u00fcdd\u0259tli v\u0259 h\u0259ddind\u0259n art\u0131q istifad\u0259 insan sa\u011flaml\u0131\u011f\u0131 v\u0259 psixoloji v\u0259ziyy\u0259tin\u0259 m\u0259nfi t\u0259sirl\u0259r g\u00f6st\u0259r\u0259 bil\u0259r. \u018fsas probleml\u0259ri a\u015fa\u011f\u0131dak\u0131 \u015f\u0259kild\u0259 s\u0131ralamaq olar: G\u00f6z&hellip;<\/p>\n","protected":false},"author":2,"featured_media":760919,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/1e82fb6fd7e9b826f0304bb49d2c77f7.jpg",870,500,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/1e82fb6fd7e9b826f0304bb49d2c77f7.jpg",870,500,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/1e82fb6fd7e9b826f0304bb49d2c77f7.jpg",870,500,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/1e82fb6fd7e9b826f0304bb49d2c77f7-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/1e82fb6fd7e9b826f0304bb49d2c77f7-635x365.jpg",635,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/1e82fb6fd7e9b826f0304bb49d2c77f7-840x483.jpg",640,368,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/1e82fb6fd7e9b826f0304bb49d2c77f7.jpg",870,500,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/1e82fb6fd7e9b826f0304bb49d2c77f7.jpg",870,500,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/1e82fb6fd7e9b826f0304bb49d2c77f7-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/1e82fb6fd7e9b826f0304bb49d2c77f7.jpg",870,500,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Mobil telefonlar h\u0259yat\u0131m\u0131z\u0131n ayr\u0131lmaz bir hiss\u0259sin\u0259 \u00e7evrilib. Texnologiyan\u0131n inki\u015faf\u0131 il\u0259 bu cihazlar sad\u0259c\u0259 rabit\u0259 vasit\u0259si olmaqdan \u00e7\u0131xaraq, g\u00fcnd\u0259lik i\u015fl\u0259rimizd\u0259 \u00e7ox funksiyal\u0131 bir vasit\u0259 rolunu oynay\u0131r. \u0130nsanlar mobil telefonlar\u0131 vasit\u0259sil\u0259 sosial \u015f\u0259b\u0259k\u0259l\u0259rd\u0259 \u00fcnsiyy\u0259t qurur, i\u015fl\u0259rini idar\u0259 edir, m\u0259lumat al\u0131r, al\u0131\u015f-veri\u015f edir v\u0259 h\u0259tta sa\u011flaml\u0131qlar\u0131n\u0131 izl\u0259yirl\u0259r. \u018fl\u00e7atanl\u0131q, m\u0259lumat ax\u0131n\u0131n\u0131n s\u00fcr\u0259ti v\u0259 m\u00fcxt\u0259lif proqramlar say\u0259sind\u0259 mobil telefonlar f\u0259rdi&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/760918"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=760918"}],"version-history":[{"count":2,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/760918\/revisions"}],"predecessor-version":[{"id":760921,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/760918\/revisions\/760921"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/760919"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=760918"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=760918"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=760918"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}