{"id":762473,"date":"2024-10-18T09:33:41","date_gmt":"2024-10-18T05:33:41","guid":{"rendered":"https:\/\/arantv.az\/?p=762473"},"modified":"2024-10-18T09:33:41","modified_gmt":"2024-10-18T05:33:41","slug":"xiyar-tursusu-stresi-azaldirmis","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=762473","title":{"rendered":"Xiyar tur\u015fusu stresi azald\u0131rm\u0131\u015f&#8230;"},"content":{"rendered":"<p>Aliml\u0259r m\u00fc\u0259yy\u0259n edibl\u0259r ki, sosial stress, y\u0259ni x\u00fcsusil\u0259 d\u0259 yad insanlarla \u00fcnsiyy\u0259t zaman\u0131 yaranan stress tur\u015fu xiyar sev\u0259nl\u0259r t\u0259r\u0259find\u0259n daha asan ya\u015fan\u0131r. Bu fakt\u0131 &#8220;Rossiya&#8221; kanal\u0131n\u0131n &#8220;\u018fn vacibi haqq\u0131nda&#8221; verili\u015find\u0259 reabilitasiya h\u0259kimi Sergey Aqapkin t\u0259sdiql\u0259yib.<\/p>\n<p>Bir \u00e7ox insan tan\u0131mad\u0131\u011f\u0131 bir m\u00fchitd\u0259 \u00f6z\u00fcn\u00fc narahat hiss edir. Xo\u015fb\u0259xtlikd\u0259n bu stresi azaltma\u011f\u0131n sad\u0259 yolu var. Bel\u0259 ki, elmi c\u0259h\u0259td\u0259n s\u00fcbut edilmi\u015fdir ki, tur\u015fuya qoyulmu\u015f t\u0259r\u0259v\u0259zl\u0259r, y\u0259ni t\u0259bii fermentativ tur\u015fusu olan t\u0259r\u0259v\u0259zl\u0259ri istehlak ed\u0259nl\u0259r sosial stresin \u00f6hd\u0259sind\u0259n daha yax\u015f\u0131 g\u0259lirl\u0259r.<\/p>\n<p><strong>Nubar S\u00fcleymanova, \u201c\u0130ki sahil\u201d<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aliml\u0259r m\u00fc\u0259yy\u0259n edibl\u0259r ki, sosial stress, y\u0259ni x\u00fcsusil\u0259 d\u0259 yad insanlarla \u00fcnsiyy\u0259t zaman\u0131 yaranan stress tur\u015fu xiyar sev\u0259nl\u0259r t\u0259r\u0259find\u0259n daha asan ya\u015fan\u0131r. Bu fakt\u0131 &#8220;Rossiya&#8221; kanal\u0131n\u0131n &#8220;\u018fn vacibi haqq\u0131nda&#8221; verili\u015find\u0259 reabilitasiya h\u0259kimi Sergey Aqapkin t\u0259sdiql\u0259yib. Bir \u00e7ox insan tan\u0131mad\u0131\u011f\u0131 bir m\u00fchitd\u0259 \u00f6z\u00fcn\u00fc narahat hiss edir. Xo\u015fb\u0259xtlikd\u0259n bu stresi azaltma\u011f\u0131n sad\u0259 yolu var. Bel\u0259 ki, elmi c\u0259h\u0259td\u0259n s\u00fcbut edilmi\u015fdir ki, tur\u015fuya qoyulmu\u015f t\u0259r\u0259v\u0259zl\u0259r, y\u0259ni t\u0259bii fermentativ tur\u015fusu olan t\u0259r\u0259v\u0259zl\u0259ri istehlak ed\u0259nl\u0259r sosial stresin \u00f6hd\u0259sind\u0259n daha yax\u015f\u0131 g\u0259lirl\u0259r. Nubar S\u00fcleymanova, \u201c\u0130ki sahil\u201d<\/p>\n","protected":false},"author":2,"featured_media":762474,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/fc5b3186172916084751939553410187732.jpg",975,540,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/fc5b3186172916084751939553410187732.jpg",975,540,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/fc5b3186172916084751939553410187732.jpg",975,540,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/fc5b3186172916084751939553410187732-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/fc5b3186172916084751939553410187732-660x365.jpg",660,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/fc5b3186172916084751939553410187732-840x465.jpg",640,354,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/fc5b3186172916084751939553410187732.jpg",975,540,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/fc5b3186172916084751939553410187732.jpg",975,540,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/fc5b3186172916084751939553410187732-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/fc5b3186172916084751939553410187732.jpg",975,540,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Aliml\u0259r m\u00fc\u0259yy\u0259n edibl\u0259r ki, sosial stress, y\u0259ni x\u00fcsusil\u0259 d\u0259 yad insanlarla \u00fcnsiyy\u0259t zaman\u0131 yaranan stress tur\u015fu xiyar sev\u0259nl\u0259r t\u0259r\u0259find\u0259n daha asan ya\u015fan\u0131r. Bu fakt\u0131 &#8220;Rossiya&#8221; kanal\u0131n\u0131n &#8220;\u018fn vacibi haqq\u0131nda&#8221; verili\u015find\u0259 reabilitasiya h\u0259kimi Sergey Aqapkin t\u0259sdiql\u0259yib. Bir \u00e7ox insan tan\u0131mad\u0131\u011f\u0131 bir m\u00fchitd\u0259 \u00f6z\u00fcn\u00fc narahat hiss edir. Xo\u015fb\u0259xtlikd\u0259n bu stresi azaltma\u011f\u0131n sad\u0259 yolu var. Bel\u0259 ki, elmi&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/762473"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=762473"}],"version-history":[{"count":1,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/762473\/revisions"}],"predecessor-version":[{"id":762475,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/762473\/revisions\/762475"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/762474"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=762473"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=762473"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=762473"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}