Ani ar\u0131qlama, el\u0259c\u0259 d\u0259 q\u0259fil \u00e7\u0259ki art\u0131m\u0131 h\u0259mi\u015f\u0259 sa\u011flaml\u0131\u011f\u0131n\u0131za diqq\u0259t yetirm\u0259k \u00fc\u00e7\u00fcn bir s\u0259b\u0259bdir. X\u00fcsusil\u0259 d\u0259 art\u0131q g\u0259nc deyilsinizs\u0259, bu, m\u00fctl\u0259qdir. S\u00fcr\u0259tli \u00e7\u0259ki itkisinin s\u0259b\u0259bl\u0259ri “Rusiya 1” telekanal\u0131nda “\u018fn vacibi haqq\u0131nda” sa\u011flaml\u0131q verili\u015find\u0259 m\u00fczakir\u0259 edilib.<\/p>\n
\u018fg\u0259r siz sistematik olaraq yava\u015f-yava\u015f ar\u0131qlay\u0131rs\u0131n\u0131zsa, narahat olma\u011fa d\u0259ym\u0259z. Bird\u0259n, he\u00e7 bir s\u0259b\u0259b olmadan, g\u00f6zl\u0259rinizin qar\u015f\u0131s\u0131nda \u201c\u0259rim\u0259y\u0259 ba\u015flasan\u0131z\u201d, s\u0259b\u0259bl\u0259ri anlama\u011fa k\u00f6m\u0259k ed\u0259c\u0259k bir h\u0259kim\u0259 m\u00fcraci\u0259t etm\u0259k daha yax\u015f\u0131d\u0131r. \u018fn pis halda s\u00fcr\u0259tli kilo itkisi x\u0259r\u00e7\u0259ngin \u0259lam\u0259ti ola bil\u0259r. Amma bu, art\u0131q \u00e7ox inki\u015faf etmi\u015f bir m\u0259rh\u0259l\u0259dir.<\/p>\n
\u201cYa\u015fl\u0131 insanlarda kilo itkisi h\u0259mi\u015f\u0259 narahatedici bir simptomdur\u201d, -dey\u0259 tok-\u015fou m\u00fct\u0259x\u0259ssisl\u0259ri qeyd edibl\u0259r. B\u0259d\u0259n k\u00fctl\u0259si indeksinin 18-d\u0259n a\u015fa\u011f\u0131 olmas\u0131 \u00f6l\u00fcm riskini xeyli art\u0131r\u0131r. 60 ya\u015fdan sonra ar\u0131q olmaqdansa k\u00f6k olmaq daha yax\u015f\u0131d\u0131r – k\u00f6k insanlar daha uzun ya\u015fay\u0131r.<\/p>\n
\u00dcmumiyy\u0259tl\u0259, h\u0259kiml\u0259r h\u0259ddind\u0259n art\u0131q ar\u0131q olma\u011f\u0131n art\u0131q \u00e7\u0259ki q\u0259d\u0259r pis v\u0259 t\u0259hl\u00fck\u0259li oldu\u011funu vur\u011fulay\u0131blar.<\/p>\n
Nubar S\u00fcleymanova, \u201c\u0130ki sahil\u201d<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":" Ani ar\u0131qlama, el\u0259c\u0259 d\u0259 q\u0259fil \u00e7\u0259ki art\u0131m\u0131 h\u0259mi\u015f\u0259 sa\u011flaml\u0131\u011f\u0131n\u0131za diqq\u0259t yetirm\u0259k \u00fc\u00e7\u00fcn bir s\u0259b\u0259bdir. X\u00fcsusil\u0259 d\u0259 art\u0131q g\u0259nc deyilsinizs\u0259, bu, m\u00fctl\u0259qdir. S\u00fcr\u0259tli \u00e7\u0259ki itkisinin s\u0259b\u0259bl\u0259ri “Rusiya 1” telekanal\u0131nda “\u018fn vacibi haqq\u0131nda” sa\u011flaml\u0131q verili\u015find\u0259 m\u00fczakir\u0259 edilib. \u018fg\u0259r siz sistematik olaraq yava\u015f-yava\u015f ar\u0131qlay\u0131rs\u0131n\u0131zsa, narahat olma\u011fa d\u0259ym\u0259z. Bird\u0259n, he\u00e7 bir s\u0259b\u0259b olmadan, g\u00f6zl\u0259rinizin qar\u015f\u0131s\u0131nda \u201c\u0259rim\u0259y\u0259 ba\u015flasan\u0131z\u201d, s\u0259b\u0259bl\u0259ri anlama\u011fa k\u00f6m\u0259k ed\u0259c\u0259k bir h\u0259kim\u0259 m\u00fcraci\u0259t etm\u0259k daha yax\u015f\u0131d\u0131r. \u018fn pis halda s\u00fcr\u0259tli kilo itkisi x\u0259r\u00e7\u0259ngin \u0259lam\u0259ti ola bil\u0259r. Amma bu, art\u0131q \u00e7ox inki\u015faf etmi\u015f bir m\u0259rh\u0259l\u0259dir. \u201cYa\u015fl\u0131 insanlarda kilo itkisi h\u0259mi\u015f\u0259 narahatedici bir simptomdur\u201d, -dey\u0259…<\/p>\n","protected":false},"author":2,"featured_media":765142,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[24],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/c65d7bd7173012393431663583511023910.jpg",975,540,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/c65d7bd7173012393431663583511023910.jpg",975,540,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/c65d7bd7173012393431663583511023910.jpg",975,540,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/c65d7bd7173012393431663583511023910-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/c65d7bd7173012393431663583511023910-660x365.jpg",660,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/c65d7bd7173012393431663583511023910-840x465.jpg",640,354,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/c65d7bd7173012393431663583511023910.jpg",975,540,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/c65d7bd7173012393431663583511023910.jpg",975,540,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/c65d7bd7173012393431663583511023910-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/c65d7bd7173012393431663583511023910.jpg",975,540,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Maraql\u0131<\/a>","rttpg_excerpt":"Ani ar\u0131qlama, el\u0259c\u0259 d\u0259 q\u0259fil \u00e7\u0259ki art\u0131m\u0131 h\u0259mi\u015f\u0259 sa\u011flaml\u0131\u011f\u0131n\u0131za diqq\u0259t yetirm\u0259k \u00fc\u00e7\u00fcn bir s\u0259b\u0259bdir. X\u00fcsusil\u0259 d\u0259 art\u0131q g\u0259nc deyilsinizs\u0259, bu, m\u00fctl\u0259qdir. S\u00fcr\u0259tli \u00e7\u0259ki itkisinin s\u0259b\u0259bl\u0259ri “Rusiya 1” telekanal\u0131nda “\u018fn vacibi haqq\u0131nda” sa\u011flaml\u0131q verili\u015find\u0259 m\u00fczakir\u0259 edilib. \u018fg\u0259r siz sistematik olaraq yava\u015f-yava\u015f ar\u0131qlay\u0131rs\u0131n\u0131zsa, narahat olma\u011fa d\u0259ym\u0259z. Bird\u0259n, he\u00e7 bir s\u0259b\u0259b olmadan, g\u00f6zl\u0259rinizin qar\u015f\u0131s\u0131nda \u201c\u0259rim\u0259y\u0259 ba\u015flasan\u0131z\u201d, s\u0259b\u0259bl\u0259ri anlama\u011fa…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/765141"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=765141"}],"version-history":[{"count":1,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/765141\/revisions"}],"predecessor-version":[{"id":765143,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/765141\/revisions\/765143"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/765142"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=765141"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=765141"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=765141"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}