{"id":765394,"date":"2024-10-30T16:22:22","date_gmt":"2024-10-30T12:22:22","guid":{"rendered":"https:\/\/arantv.az\/?p=765394"},"modified":"2024-10-30T16:22:22","modified_gmt":"2024-10-30T12:22:22","slug":"%c9%99n-saglam-kartof-bu-r%c9%99ngd%c9%99-olur-t%c9%99%c9%99ccubl%c9%99n%c9%99c%c9%99ksiniz","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=765394","title":{"rendered":"\u018fn sa\u011flam kartof bu r\u0259ngd\u0259 olur \u2013 T\u0259\u0259cc\u00fcbl\u0259n\u0259c\u0259ksiniz"},"content":{"rendered":"<p><strong>Kartof m\u00fcxt\u0259lif r\u0259ngli t\u0259r\u0259v\u0259zdir. Ba\u011fbanlar v\u0259 a\u015fpazlar kartofun r\u0259ngin\u0259 baxaraq onun n\u0259 q\u0259d\u0259r keyfiyy\u0259tli oldu\u011fun bilir.\u00a0<\/strong><\/p>\n<p>Sa\u011flam qidalanma v\u0259 ya ar\u0131qlamaq bax\u0131m\u0131ndan \u00e7\u0259hray\u0131 v\u0259 ya b\u0259n\u00f6v\u015f\u0259yi kartof yem\u0259k laz\u0131md\u0131r. A\u011f k\u00f6k yumrulu kartoflar\u0131 p\u0259hrizd\u0259n xaric etm\u0259k t\u00f6vsiy\u0259 olunur.<\/p>\n<p>Bildirilir ki, a\u011f k\u00f6k yumrulu kartoflarda \u00e7oxlu ni\u015fasta var. Sar\u0131 r\u0259ngli kartofda daha \u00e7ox karotin v\u0259 A vitamini var.<\/p>\n<p>\u00c7\u0259hray\u0131 v\u0259 ya q\u0131rm\u0131z\u0131mt\u0131l kartof sortlar\u0131 y\u00fcks\u0259k miqdarda antosiyaninl\u0259r\u0259 malikdir. Onlar immunitet sistemini g\u00fccl\u0259ndirir, x\u0259r\u00e7\u0259ng\u0259 qar\u015f\u0131 m\u00fcqavim\u0259t g\u00f6st\u0259rir v\u0259 g\u00f6rm\u0259 \u00fc\u00e7\u00fcn yax\u015f\u0131d\u0131r.<\/p>\n<p>Ancaq m\u00fct\u0259x\u0259ssisl\u0259r allergik reaksiyalar, m\u0259d\u0259-ba\u011f\u0131rsaq trakt\u0131n\u0131n, qaraciy\u0259r v\u0259 b\u00f6yr\u0259kl\u0259rin x\u0259st\u0259likl\u0259ri olan x\u0259st\u0259l\u0259r \u00fc\u00e7\u00fcn antosiyaninli kartof sortlar\u0131n\u0131 yem\u0259yi m\u0259sl\u0259h\u0259t g\u00f6rm\u00fcrl\u0259r. Bu zaman ehtiyatl\u0131 olmaq t\u00f6vsiy\u0259 olunur.<\/p>\n<p>M\u00fct\u0259x\u0259ssisl\u0259r onu da qeyd edib ki, r\u0259ng m\u0259hsulun keyfiyy\u0259tin\u0259 faktiki olaraq he\u00e7 bir t\u0259sir g\u00f6st\u0259rmir. K\u00f6k yumru pulpas\u0131n\u0131n r\u0259ngi vacibdir, lakin \u0259sasl\u0131 deyil.\/\/Lent.az<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kartof m\u00fcxt\u0259lif r\u0259ngli t\u0259r\u0259v\u0259zdir. Ba\u011fbanlar v\u0259 a\u015fpazlar kartofun r\u0259ngin\u0259 baxaraq onun n\u0259 q\u0259d\u0259r keyfiyy\u0259tli oldu\u011fun bilir.\u00a0 Sa\u011flam qidalanma v\u0259 ya ar\u0131qlamaq bax\u0131m\u0131ndan \u00e7\u0259hray\u0131 v\u0259 ya b\u0259n\u00f6v\u015f\u0259yi kartof yem\u0259k laz\u0131md\u0131r. A\u011f k\u00f6k yumrulu kartoflar\u0131 p\u0259hrizd\u0259n xaric etm\u0259k t\u00f6vsiy\u0259 olunur. Bildirilir ki, a\u011f k\u00f6k yumrulu kartoflarda \u00e7oxlu ni\u015fasta var. Sar\u0131 r\u0259ngli kartofda daha \u00e7ox karotin v\u0259 A vitamini var. \u00c7\u0259hray\u0131 v\u0259 ya q\u0131rm\u0131z\u0131mt\u0131l kartof sortlar\u0131 y\u00fcks\u0259k miqdarda antosiyaninl\u0259r\u0259 malikdir. Onlar immunitet sistemini g\u00fccl\u0259ndirir, x\u0259r\u00e7\u0259ng\u0259 qar\u015f\u0131 m\u00fcqavim\u0259t g\u00f6st\u0259rir v\u0259 g\u00f6rm\u0259 \u00fc\u00e7\u00fcn yax\u015f\u0131d\u0131r. Ancaq m\u00fct\u0259x\u0259ssisl\u0259r allergik reaksiyalar, m\u0259d\u0259-ba\u011f\u0131rsaq trakt\u0131n\u0131n, qaraciy\u0259r v\u0259 b\u00f6yr\u0259kl\u0259rin x\u0259st\u0259likl\u0259ri olan&hellip;<\/p>\n","protected":false},"author":2,"featured_media":765395,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/7b7be555ee6c36eb7c7c8dbc4fd264e5.jpg",740,493,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/7b7be555ee6c36eb7c7c8dbc4fd264e5.jpg",740,493,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/7b7be555ee6c36eb7c7c8dbc4fd264e5.jpg",740,493,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/7b7be555ee6c36eb7c7c8dbc4fd264e5-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/7b7be555ee6c36eb7c7c8dbc4fd264e5-548x365.jpg",548,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/7b7be555ee6c36eb7c7c8dbc4fd264e5.jpg",640,426,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/7b7be555ee6c36eb7c7c8dbc4fd264e5.jpg",740,493,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/7b7be555ee6c36eb7c7c8dbc4fd264e5.jpg",740,493,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/7b7be555ee6c36eb7c7c8dbc4fd264e5-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/10\/7b7be555ee6c36eb7c7c8dbc4fd264e5.jpg",740,493,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Kartof m\u00fcxt\u0259lif r\u0259ngli t\u0259r\u0259v\u0259zdir. Ba\u011fbanlar v\u0259 a\u015fpazlar kartofun r\u0259ngin\u0259 baxaraq onun n\u0259 q\u0259d\u0259r keyfiyy\u0259tli oldu\u011fun bilir.\u00a0 Sa\u011flam qidalanma v\u0259 ya ar\u0131qlamaq bax\u0131m\u0131ndan \u00e7\u0259hray\u0131 v\u0259 ya b\u0259n\u00f6v\u015f\u0259yi kartof yem\u0259k laz\u0131md\u0131r. A\u011f k\u00f6k yumrulu kartoflar\u0131 p\u0259hrizd\u0259n xaric etm\u0259k t\u00f6vsiy\u0259 olunur. Bildirilir ki, a\u011f k\u00f6k yumrulu kartoflarda \u00e7oxlu ni\u015fasta var. Sar\u0131 r\u0259ngli kartofda daha \u00e7ox karotin v\u0259 A&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/765394"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=765394"}],"version-history":[{"count":1,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/765394\/revisions"}],"predecessor-version":[{"id":765396,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/765394\/revisions\/765396"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/765395"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=765394"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=765394"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=765394"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}