{"id":766862,"date":"2024-11-06T20:16:53","date_gmt":"2024-11-06T16:16:53","guid":{"rendered":"https:\/\/arantv.az\/?p=766862"},"modified":"2024-11-06T20:16:53","modified_gmt":"2024-11-06T16:16:53","slug":"dayaniqli-qidalanmaya-dogru-daha-bir-addim-hava-da-t%c9%99sir-edirmis","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=766862","title":{"rendered":"Dayan\u0131ql\u0131 qidalanmaya do\u011fru daha bir add\u0131m &#8211; Hava da t\u0259sir edirmi\u015f"},"content":{"rendered":"<p>&#8220;COP29-un Az\u0259rbaycanda ke\u00e7irilm\u0259si \u00f6lk\u0259y\u0259 bir s\u0131ra \u0259h\u0259miyy\u0259tli \u00fcst\u00fcnl\u00fckl\u0259r t\u0259qdim edir. Bu t\u0259dbir Az\u0259rbaycan\u0131n beyn\u0259lxalq iqlim m\u00fczakir\u0259l\u0259rind\u0259ki rolunu g\u00fccl\u0259ndir\u0259r\u0259k, qlobal iqlim siyas\u0259tinin formala\u015fmas\u0131nda aktiv i\u015ftirak etm\u0259sin\u0259 imkan yarad\u0131r. COP29 qlobal iqlim v\u0259 sa\u011flaml\u0131q t\u0259\u015f\u0259bb\u00fcsl\u0259rinin bir hiss\u0259si olaraq ekoloji v\u0259 dayan\u0131ql\u0131 qida sisteml\u0259rinin inki\u015faf\u0131n\u0131 d\u0259st\u0259kl\u0259m\u0259kd\u0259 m\u00fch\u00fcm rol oynay\u0131r. Ekoloji k\u0259nd t\u0259s\u0259rr\u00fcfat\u0131na \u00f6n\u0259m ver\u0259r\u0259k, COP29 k\u0259nd t\u0259s\u0259rr\u00fcfat\u0131n\u0131n \u0259traf m\u00fchit\u0259 t\u0259sirini azaltma\u011f\u0131 h\u0259d\u0259fl\u0259yir, \u00e7\u00fcnki bu sah\u0259 istixana qazlar\u0131n\u0131n emissiyas\u0131 v\u0259 biom\u00fcxt\u0259lifliyin azalmas\u0131nda \u0259h\u0259miyy\u0259tli paya sahibdir. Ekoloji t\u0259s\u0259rr\u00fcfat sintetik pestisidl\u0259r v\u0259 g\u00fcbr\u0259l\u0259rd\u0259n imtina ed\u0259r\u0259k daha sa\u011flam torpaq yarad\u0131r, qida d\u0259y\u0259ri y\u00fcks\u0259k m\u0259hsullar yeti\u015fdirir v\u0259 suyun, havan\u0131n keyfiyy\u0259tini qoruyur&#8221;.<\/p>\n<p>Lent.az-\u0131n m\u0259lumat\u0131na g\u00f6r\u0259, bu s\u00f6zl\u0259ri S\u0259hiyy\u0259 Nazirliyinin r\u0259smi \u0130nstaqram s\u0259hif\u0259sind\u0259 S\u0259hiyy\u0259 Nazirliyinin m\u00fct\u0259x\u0259ssis-eksperti, qastroenteroloq Emin M\u0259mm\u0259dov s\u00f6yl\u0259yib.<\/p>\n<p>O bildirib ki, bu yana\u015fma insanlar\u0131n sa\u011flaml\u0131\u011f\u0131na da fayda verir, \u00e7\u00fcnki kimy\u0259vi madd\u0259l\u0259rd\u0259n azad olan v\u0259 daha \u00e7ox vitamin, mineral v\u0259 antioksidantlarla z\u0259ngin qidalar t\u0259klif edir:<\/p>\n<p>&#8220;Ekoloji \u015f\u0259kild\u0259 yeti\u015fdiril\u0259n qidalar sa\u011flaml\u0131\u011f\u0131n uzunm\u00fcdd\u0259tli qorunmas\u0131n\u0131 d\u0259st\u0259kl\u0259yir, z\u0259r\u0259rli madd\u0259l\u0259r\u0259 m\u0259ruz qalma riskini azald\u0131r v\u0259 heyvanlarda antibiotikd\u0259n istifad\u0259ni minimuma endir\u0259r\u0259k antibiotik\u0259 davaml\u0131l\u0131q riskini azald\u0131r. COP29-un ekoloji qida istehsal\u0131na olan d\u0259st\u0259yi h\u0259m planetin, h\u0259m d\u0259 insanlar\u0131n sa\u011flaml\u0131\u011f\u0131n\u0131 qoruyan dayan\u0131ql\u0131 qidalanmaya do\u011fru bir add\u0131md\u0131r. Ekoloji t\u0259miz qidalar pestisidl\u0259r v\u0259 s\u00fcni g\u00fcbr\u0259l\u0259rd\u0259n istifad\u0259 olunmadan yeti\u015fdirildiyi \u00fc\u00e7\u00fcn b\u0259d\u0259nd\u0259 kimy\u0259vi madd\u0259l\u0259rin toplanmas\u0131n\u0131 azald\u0131r. Bu, hormon balans\u0131n\u0131 qorumaq v\u0259 b\u0259d\u0259nin t\u0259bii immun sistemini g\u00fccl\u0259ndirm\u0259k \u00fc\u00e7\u00fcn vacibdir. Orqanik qidalar ad\u0259t\u0259n daha \u00e7ox vitamin, mineral v\u0259 antioksidant t\u0259rkibin\u0259 malikdir. Bu madd\u0259l\u0259r b\u0259d\u0259nd\u0259 s\u0259rb\u0259st radikallar\u0131n z\u0259r\u0259rini azald\u0131r, ya\u015flanma prosesini yava\u015flad\u0131r v\u0259 xroniki x\u0259st\u0259likl\u0259rin qar\u015f\u0131s\u0131n\u0131 alma\u011fa k\u00f6m\u0259k edir&#8221;.<\/p>\n<div class=\"AdviadNativeVideo\"><\/div>\n<p>Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, s\u00fcni qatq\u0131lar v\u0259 konservantlardan azad olan ekoloji qidalar ba\u011f\u0131rsaq mikrofloras\u0131n\u0131 qoruyur, h\u0259zm sisteminin funksiyas\u0131n\u0131 yax\u015f\u0131la\u015fd\u0131r\u0131r v\u0259 \u00fcmumi sa\u011flaml\u0131\u011f\u0131 d\u0259st\u0259kl\u0259yir:<\/p>\n<p>&#8220;Bu t\u0259rz sa\u011flam qidalanma, qida d\u0259y\u0259ri y\u00fcks\u0259k olan m\u0259hsullarla orqanizmin ehtiyaclar\u0131n\u0131 \u00f6d\u0259m\u0259kl\u0259 yana\u015f\u0131, kimy\u0259vi t\u0259sirl\u0259rd\u0259n azad sa\u011flam bir qidalanma t\u0259rzi t\u0259klif edir. Bu yana\u015fma, uzunm\u00fcdd\u0259tli sa\u011flaml\u0131\u011f\u0131 qorumaq \u00fc\u00e7\u00fcn ideal hesab edilir&#8221;.<\/p>\n<p>M\u00fct\u0259x\u0259ssis-ekspert qeyd edib ki, orqanik k\u0259nd t\u0259s\u0259rr\u00fcfat\u0131n\u0131n bir s\u0131ra ekoloji faydalar\u0131 olsa da, bu, ad\u0259t\u0259n, eyni miqdarda qida istehsal etm\u0259k \u00fc\u00e7\u00fcn daha \u00e7ox torpaq t\u0259l\u0259b edir, \u00e7\u00fcnki m\u0259hsuldarl\u0131\u011f\u0131 a\u015fa\u011f\u0131d\u0131r. Bu is\u0259 b\u0259zi hallarda artan me\u015f\u0259 k\u0259silm\u0259sin\u0259 v\u0259 ya torpaq istifad\u0259sin\u0259 s\u0259b\u0259b ola bil\u0259r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;COP29-un Az\u0259rbaycanda ke\u00e7irilm\u0259si \u00f6lk\u0259y\u0259 bir s\u0131ra \u0259h\u0259miyy\u0259tli \u00fcst\u00fcnl\u00fckl\u0259r t\u0259qdim edir. Bu t\u0259dbir Az\u0259rbaycan\u0131n beyn\u0259lxalq iqlim m\u00fczakir\u0259l\u0259rind\u0259ki rolunu g\u00fccl\u0259ndir\u0259r\u0259k, qlobal iqlim siyas\u0259tinin formala\u015fmas\u0131nda aktiv i\u015ftirak etm\u0259sin\u0259 imkan yarad\u0131r. COP29 qlobal iqlim v\u0259 sa\u011flaml\u0131q t\u0259\u015f\u0259bb\u00fcsl\u0259rinin bir hiss\u0259si olaraq ekoloji v\u0259 dayan\u0131ql\u0131 qida sisteml\u0259rinin inki\u015faf\u0131n\u0131 d\u0259st\u0259kl\u0259m\u0259kd\u0259 m\u00fch\u00fcm rol oynay\u0131r. Ekoloji k\u0259nd t\u0259s\u0259rr\u00fcfat\u0131na \u00f6n\u0259m ver\u0259r\u0259k, COP29 k\u0259nd t\u0259s\u0259rr\u00fcfat\u0131n\u0131n \u0259traf m\u00fchit\u0259 t\u0259sirini azaltma\u011f\u0131 h\u0259d\u0259fl\u0259yir, \u00e7\u00fcnki bu sah\u0259 istixana qazlar\u0131n\u0131n emissiyas\u0131 v\u0259 biom\u00fcxt\u0259lifliyin azalmas\u0131nda \u0259h\u0259miyy\u0259tli paya sahibdir. Ekoloji t\u0259s\u0259rr\u00fcfat sintetik pestisidl\u0259r v\u0259 g\u00fcbr\u0259l\u0259rd\u0259n imtina ed\u0259r\u0259k daha sa\u011flam torpaq yarad\u0131r, qida d\u0259y\u0259ri y\u00fcks\u0259k m\u0259hsullar yeti\u015fdirir v\u0259 suyun,&hellip;<\/p>\n","protected":false},"author":2,"featured_media":766863,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/11\/37_91730900191.png",650,442,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/11\/37_91730900191.png",650,442,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/11\/37_91730900191.png",650,442,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/11\/37_91730900191-500x280.png",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/11\/37_91730900191-537x365.png",537,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/11\/37_91730900191.png",640,435,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/11\/37_91730900191.png",650,442,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/11\/37_91730900191.png",650,442,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/11\/37_91730900191-240x172.png",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/11\/37_91730900191.png",650,442,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"&#8220;COP29-un Az\u0259rbaycanda ke\u00e7irilm\u0259si \u00f6lk\u0259y\u0259 bir s\u0131ra \u0259h\u0259miyy\u0259tli \u00fcst\u00fcnl\u00fckl\u0259r t\u0259qdim edir. Bu t\u0259dbir Az\u0259rbaycan\u0131n beyn\u0259lxalq iqlim m\u00fczakir\u0259l\u0259rind\u0259ki rolunu g\u00fccl\u0259ndir\u0259r\u0259k, qlobal iqlim siyas\u0259tinin formala\u015fmas\u0131nda aktiv i\u015ftirak etm\u0259sin\u0259 imkan yarad\u0131r. COP29 qlobal iqlim v\u0259 sa\u011flaml\u0131q t\u0259\u015f\u0259bb\u00fcsl\u0259rinin bir hiss\u0259si olaraq ekoloji v\u0259 dayan\u0131ql\u0131 qida sisteml\u0259rinin inki\u015faf\u0131n\u0131 d\u0259st\u0259kl\u0259m\u0259kd\u0259 m\u00fch\u00fcm rol oynay\u0131r. Ekoloji k\u0259nd t\u0259s\u0259rr\u00fcfat\u0131na \u00f6n\u0259m ver\u0259r\u0259k, COP29 k\u0259nd t\u0259s\u0259rr\u00fcfat\u0131n\u0131n \u0259traf&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/766862"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=766862"}],"version-history":[{"count":1,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/766862\/revisions"}],"predecessor-version":[{"id":766864,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/766862\/revisions\/766864"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/766863"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=766862"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=766862"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=766862"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}