Rusiyal\u0131 h\u0259kim ba\u011f\u0131rsa\u011fa ziyan olan yem\u0259kl\u0259ri a\u00e7\u0131qlay\u0131b.<\/p>\n
BAKU.WS rus medias\u0131na istinad\u0259n x\u0259b\u0259r verir ki, ya\u011fl\u0131 qidalar\u0131n, q\u0131zard\u0131lm\u0131\u015f yem\u0259kl\u0259rin, karbohidratlar\u0131n, m\u0259s\u0259l\u0259n, a\u011f d\u00fcy\u00fcn\u00fcn olmas\u0131 h\u0259zm prosesini l\u0259ngid\u0259 bil\u0259r v\u0259 bu da ba\u011f\u0131rsaqlarda narahatl\u0131\u011fa s\u0259b\u0259b olur. Bel\u0259 qidalar\u0131n x\u00fcsusil\u0259 g\u00fcn\u00fcn ikinci yar\u0131s\u0131nda yeyilm\u0259si daha ziyand\u0131r.<\/p>\n
\u0130nsanlar\u0131n ba\u011f\u0131rsaq sa\u011flaml\u0131\u011f\u0131n\u0131 yaln\u0131z g\u00fcnd\u00fcz deyil, h\u0259m d\u0259 yatmadan \u0259vv\u0259l qoruma\u011fa \u00e7al\u0131\u015fmas\u0131 vacibdir.<\/p>\n
Proktoloq, onkoloq v\u0259 c\u0259rrah Elena Smirnova Telegram kanal\u0131nda izah edib ki, q\u0131zard\u0131lm\u0131\u015f yem\u0259kl\u0259rd\u0259n qa\u00e7\u0131nmaq laz\u0131md\u0131r. Bu c\u00fcr qidalar ba\u011f\u0131rsaqlar\u0131n selikli qi\u015fas\u0131n\u0131 q\u0131c\u0131qland\u0131r\u0131r, h\u0259m\u00e7inin art\u0131q qazlar\u0131n yaranmas\u0131na v\u0259 q\u0259bizlik problemin\u0259 s\u0259b\u0259b olur.<\/p>\n
B\u0259s hans\u0131 hallarda t\u0259r\u0259v\u0259zl\u0259rin istehlak\u0131 ba\u011f\u0131rsaqlar\u0131n i\u015fini pisl\u0259\u015fdir\u0259 bil\u0259r?<\/p>\n
\u00dcmumiyy\u0259tl\u0259, bu, insan\u0131n qidada lifli t\u0259r\u0259v\u0259zl\u0259rin miqdar\u0131n\u0131 bird\u0259n art\u0131rmas\u0131 hal\u0131nda ba\u015f verir. G\u00fcn \u0259rzind\u0259 t\u00f6vsiy\u0259 edil\u0259n 30 qram lif t\u0259xmin\u0259n 400-500 qram t\u0259r\u0259v\u0259z v\u0259 meyv\u0259l\u0259r\u0259 b\u0259rab\u0259rdir.<\/p>\n
H\u0259kim qeyd edib ki, t\u0259r\u0259v\u0259z v\u0259 meyv\u0259l\u0259rd\u0259n sonra ba\u011f\u0131rsaqlarda narahatl\u0131q hissi yaln\u0131z ba\u011f\u0131rsaqlarda iltihab prosesi gedirs\u0259, m\u00fc\u015fahid\u0259 olunur.<\/p>\n","protected":false},"excerpt":{"rendered":"
Rusiyal\u0131 h\u0259kim ba\u011f\u0131rsa\u011fa ziyan olan yem\u0259kl\u0259ri a\u00e7\u0131qlay\u0131b. BAKU.WS rus medias\u0131na istinad\u0259n x\u0259b\u0259r verir ki, ya\u011fl\u0131 qidalar\u0131n, q\u0131zard\u0131lm\u0131\u015f yem\u0259kl\u0259rin, karbohidratlar\u0131n, m\u0259s\u0259l\u0259n, a\u011f d\u00fcy\u00fcn\u00fcn olmas\u0131 h\u0259zm prosesini l\u0259ngid\u0259 bil\u0259r v\u0259 bu da ba\u011f\u0131rsaqlarda narahatl\u0131\u011fa s\u0259b\u0259b olur. Bel\u0259 qidalar\u0131n x\u00fcsusil\u0259 g\u00fcn\u00fcn ikinci yar\u0131s\u0131nda yeyilm\u0259si daha ziyand\u0131r. \u0130nsanlar\u0131n ba\u011f\u0131rsaq sa\u011flaml\u0131\u011f\u0131n\u0131 yaln\u0131z g\u00fcnd\u00fcz deyil, h\u0259m d\u0259 yatmadan \u0259vv\u0259l qoruma\u011fa \u00e7al\u0131\u015fmas\u0131 vacibdir. Proktoloq, onkoloq v\u0259 c\u0259rrah Elena Smirnova Telegram kanal\u0131nda izah edib ki, q\u0131zard\u0131lm\u0131\u015f yem\u0259kl\u0259rd\u0259n qa\u00e7\u0131nmaq laz\u0131md\u0131r. Bu c\u00fcr qidalar ba\u011f\u0131rsaqlar\u0131n selikli qi\u015fas\u0131n\u0131 q\u0131c\u0131qland\u0131r\u0131r, h\u0259m\u00e7inin art\u0131q qazlar\u0131n yaranmas\u0131na v\u0259 q\u0259bizlik problemin\u0259 s\u0259b\u0259b olur. B\u0259s hans\u0131 hallarda…<\/p>\n","protected":false},"author":2,"featured_media":768076,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/11\/21bf5262251dd1b37f60d018dad54774.png",568,388,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/11\/21bf5262251dd1b37f60d018dad54774.png",568,388,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/11\/21bf5262251dd1b37f60d018dad54774.png",568,388,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/11\/21bf5262251dd1b37f60d018dad54774-500x280.png",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/11\/21bf5262251dd1b37f60d018dad54774-534x365.png",534,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/11\/21bf5262251dd1b37f60d018dad54774.png",568,388,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/11\/21bf5262251dd1b37f60d018dad54774.png",568,388,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/11\/21bf5262251dd1b37f60d018dad54774.png",568,388,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/11\/21bf5262251dd1b37f60d018dad54774-240x172.png",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/11\/21bf5262251dd1b37f60d018dad54774.png",568,388,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Rusiyal\u0131 h\u0259kim ba\u011f\u0131rsa\u011fa ziyan olan yem\u0259kl\u0259ri a\u00e7\u0131qlay\u0131b. BAKU.WS rus medias\u0131na istinad\u0259n x\u0259b\u0259r verir ki, ya\u011fl\u0131 qidalar\u0131n, q\u0131zard\u0131lm\u0131\u015f yem\u0259kl\u0259rin, karbohidratlar\u0131n, m\u0259s\u0259l\u0259n, a\u011f d\u00fcy\u00fcn\u00fcn olmas\u0131 h\u0259zm prosesini l\u0259ngid\u0259 bil\u0259r v\u0259 bu da ba\u011f\u0131rsaqlarda narahatl\u0131\u011fa s\u0259b\u0259b olur. Bel\u0259 qidalar\u0131n x\u00fcsusil\u0259 g\u00fcn\u00fcn ikinci yar\u0131s\u0131nda yeyilm\u0259si daha ziyand\u0131r. \u0130nsanlar\u0131n ba\u011f\u0131rsaq sa\u011flaml\u0131\u011f\u0131n\u0131 yaln\u0131z g\u00fcnd\u00fcz deyil, h\u0259m d\u0259 yatmadan \u0259vv\u0259l qoruma\u011fa \u00e7al\u0131\u015fmas\u0131…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/768075"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=768075"}],"version-history":[{"count":1,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/768075\/revisions"}],"predecessor-version":[{"id":768077,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/768075\/revisions\/768077"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/768076"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=768075"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=768075"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=768075"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}