M\u00fcr\u0259bb\u0259 dadl\u0131 olsa da, h\u0259ddind\u0259n art\u0131q istifad\u0259si sa\u011flaml\u0131q \u00fc\u00e7\u00fcn bir s\u0131ra z\u0259r\u0259rl\u0259r yarada bil\u0259r:<\/p>\n
KONKRET.az x\u0259b\u0259r verir ki, m\u00fcr\u0259bb\u0259nin normadan art\u0131q yeyilm\u0259si m\u00fcxt\u0259lif sa\u011flaml\u0131q probleml\u0259rl\u0259rinin yaranmas\u0131na g\u0259tirib \u00e7\u0131xar\u0131r.<\/p>\n
\u015e\u0259k\u0259r miqdar\u0131: M\u00fcr\u0259bb\u0259d\u0259 y\u00fcks\u0259k miqdarda \u015f\u0259k\u0259r olur, bu da qan \u015f\u0259k\u0259rinin s\u00fcr\u0259tli y\u00fcks\u0259lm\u0259sin\u0259 s\u0259b\u0259b olur. \u00c7ox \u015f\u0259k\u0259r istifad\u0259si is\u0259 \u00e7\u0259ki art\u0131m\u0131na, diabet v\u0259 \u00fcr\u0259k x\u0259st\u0259likl\u0259rin\u0259 yol a\u00e7a bil\u0259r.<\/p>\n
Kalori miqdar\u0131: M\u00fcr\u0259bb\u0259l\u0259r y\u00fcks\u0259k kalorilidir v\u0259 az h\u0259r\u0259k\u0259t ed\u0259n \u015f\u0259xsl\u0259rd\u0259 piyl\u0259nm\u0259 riskini art\u0131r\u0131r.<\/p>\n
Diabet riski: Tez-tez m\u00fcr\u0259bb\u0259 yey\u0259n insanlarda \u015f\u0259k\u0259rli diabet riski arta bil\u0259r, x\u00fcsusil\u0259 d\u0259 art\u0131q \u00e7\u0259ki il\u0259 birlikd\u0259 bu risk y\u00fcks\u0259lir.<\/p>\n
Di\u015f probleml\u0259ri: \u015e\u0259k\u0259r di\u015f sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn d\u0259 z\u0259r\u0259rlidir v\u0259 kariyes kimi probleml\u0259r\u0259 s\u0259b\u0259b ola bil\u0259r.<\/p>\n
\u0130nsulin m\u00fcqavim\u0259ti: M\u00fcnt\u0259z\u0259m olaraq \u00e7ox \u015f\u0259k\u0259r istehlak\u0131 orqanizmd\u0259 insulin m\u00fcqavim\u0259tin\u0259 s\u0259b\u0259b ola bil\u0259r, bu da metabolik pozuntulara yol a\u00e7ar.<\/p>\n
M\u0259d\u0259 probleml\u0259ri: H\u0259ddind\u0259n art\u0131q \u015f\u0259k\u0259r m\u0259d\u0259-ba\u011f\u0131rsaq sistemin\u0259 y\u00fck ola bil\u0259r, h\u0259zm probleml\u0259ri v\u0259 qaz kimi narahatl\u0131qlar yarada bil\u0259r.\/\/Milli.az<\/p>\n","protected":false},"excerpt":{"rendered":"
M\u00fcr\u0259bb\u0259 dadl\u0131 olsa da, h\u0259ddind\u0259n art\u0131q istifad\u0259si sa\u011flaml\u0131q \u00fc\u00e7\u00fcn bir s\u0131ra z\u0259r\u0259rl\u0259r yarada bil\u0259r: KONKRET.az x\u0259b\u0259r verir ki, m\u00fcr\u0259bb\u0259nin normadan art\u0131q yeyilm\u0259si m\u00fcxt\u0259lif sa\u011flaml\u0131q probleml\u0259rl\u0259rinin yaranmas\u0131na g\u0259tirib \u00e7\u0131xar\u0131r. \u015e\u0259k\u0259r miqdar\u0131: M\u00fcr\u0259bb\u0259d\u0259 y\u00fcks\u0259k miqdarda \u015f\u0259k\u0259r olur, bu da qan \u015f\u0259k\u0259rinin s\u00fcr\u0259tli y\u00fcks\u0259lm\u0259sin\u0259 s\u0259b\u0259b olur. \u00c7ox \u015f\u0259k\u0259r istifad\u0259si is\u0259 \u00e7\u0259ki art\u0131m\u0131na, diabet v\u0259 \u00fcr\u0259k x\u0259st\u0259likl\u0259rin\u0259 yol a\u00e7a bil\u0259r. Kalori miqdar\u0131: M\u00fcr\u0259bb\u0259l\u0259r y\u00fcks\u0259k kalorilidir v\u0259 az h\u0259r\u0259k\u0259t ed\u0259n \u015f\u0259xsl\u0259rd\u0259 piyl\u0259nm\u0259 riskini art\u0131r\u0131r. Diabet riski: Tez-tez m\u00fcr\u0259bb\u0259 yey\u0259n insanlarda \u015f\u0259k\u0259rli diabet riski arta bil\u0259r, x\u00fcsusil\u0259 d\u0259 art\u0131q \u00e7\u0259ki il\u0259 birlikd\u0259 bu risk y\u00fcks\u0259lir. Di\u015f…<\/p>\n","protected":false},"author":2,"featured_media":768602,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/11\/868606059b5726c29f3ebec6faed55ab.jpg",768,403,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/11\/868606059b5726c29f3ebec6faed55ab.jpg",768,403,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/11\/868606059b5726c29f3ebec6faed55ab.jpg",768,403,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/11\/868606059b5726c29f3ebec6faed55ab-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/11\/868606059b5726c29f3ebec6faed55ab-660x346.jpg",660,346,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/11\/868606059b5726c29f3ebec6faed55ab.jpg",640,336,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/11\/868606059b5726c29f3ebec6faed55ab.jpg",768,403,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/11\/868606059b5726c29f3ebec6faed55ab.jpg",768,403,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/11\/868606059b5726c29f3ebec6faed55ab-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/11\/868606059b5726c29f3ebec6faed55ab.jpg",768,403,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"M\u00fcr\u0259bb\u0259 dadl\u0131 olsa da, h\u0259ddind\u0259n art\u0131q istifad\u0259si sa\u011flaml\u0131q \u00fc\u00e7\u00fcn bir s\u0131ra z\u0259r\u0259rl\u0259r yarada bil\u0259r: KONKRET.az x\u0259b\u0259r verir ki, m\u00fcr\u0259bb\u0259nin normadan art\u0131q yeyilm\u0259si m\u00fcxt\u0259lif sa\u011flaml\u0131q probleml\u0259rl\u0259rinin yaranmas\u0131na g\u0259tirib \u00e7\u0131xar\u0131r. \u015e\u0259k\u0259r miqdar\u0131: M\u00fcr\u0259bb\u0259d\u0259 y\u00fcks\u0259k miqdarda \u015f\u0259k\u0259r olur, bu da qan \u015f\u0259k\u0259rinin s\u00fcr\u0259tli y\u00fcks\u0259lm\u0259sin\u0259 s\u0259b\u0259b olur. \u00c7ox \u015f\u0259k\u0259r istifad\u0259si is\u0259 \u00e7\u0259ki art\u0131m\u0131na, diabet v\u0259 \u00fcr\u0259k x\u0259st\u0259likl\u0259rin\u0259 yol a\u00e7a…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/768601"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=768601"}],"version-history":[{"count":1,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/768601\/revisions"}],"predecessor-version":[{"id":768603,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/768601\/revisions\/768603"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/768602"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=768601"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=768601"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=768601"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}