U\u015faqlar \u00e7oxlar\u0131n\u0131n d\u00fc\u015f\u00fcnd\u00fcy\u00fcnd\u0259n daha \u00e7ox m\u0259lumat\u0131 qavray\u0131rlar. N\u0259inki bizim onlara dedikl\u0259rimizi, h\u0259tta \u0259trafda e\u015fitdikl\u0259ri h\u0259r s\u00f6z\u00fc m\u0259nims\u0259yirl\u0259r. Ona g\u00f6r\u0259 d\u0259 u\u015faqlar\u0131n yan\u0131nda b\u0259zi m\u00f6vzular\u0131 dan\u0131\u015fmaqdan qa\u00e7maq laz\u0131md\u0131r.<\/p>\n
Lent.az h\u0259min m\u00f6vzular\u0131 siz\u0259 t\u0259qdim edir:<\/p>\n
1. \u0130nsanlar\u0131n b\u0259d\u0259nl\u0259ri haqq\u0131nda dan\u0131\u015fmaq<\/p>\n
Ail\u0259 terapevti Brian Billups Hagis deyir ki, u\u015faqlar \u00f6z\u00fcn\u00fcn v\u0259 ya dig\u0259r insanlar\u0131n g\u00f6r\u00fcn\u00fc\u015f\u00fc haqq\u0131nda m\u0259nfi \u015f\u0259rhl\u0259ri \u00e7ox tez m\u0259nims\u0259yir:<\/p>\n
“U\u015faqlar e\u015fitdikl\u0259ri h\u0259r \u015feyi qavramaqda s\u00fcng\u0259r kimidirl\u0259r. \u018fg\u0259r b\u0259d\u0259n t\u0259nqidl\u0259rini e\u015fidirl\u0259rs\u0259, bu, g\u0259l\u0259c\u0259kd\u0259 \u00f6z\u00fcn\u0259 h\u00f6rm\u0259t v\u0259 g\u00f6r\u00fcn\u00fc\u015f\u00fc il\u0259 ba\u011fl\u0131 probleml\u0259r\u0259 yol a\u00e7a bil\u0259r”.<\/p>\n
2. Dig\u0259r valideyn v\u0259 ya q\u0259yyumlar\u0131n t\u0259nqid olunmas\u0131<\/p>\n
Dig\u0259r valideynl\u0259r haqq\u0131nda m\u0259nfi fikirl\u0259rd\u0259n qa\u00e7maq vacib bir m\u0259s\u0259l\u0259dir. Bu, u\u015fa\u011f\u0131n t\u0259r\u0259fl\u0259ri se\u00e7m\u0259sin\u0259 v\u0259 ya v\u0259ziyy\u0259t\u0259 g\u00f6r\u0259 m\u0259suliyy\u0259t hiss etm\u0259sin\u0259 s\u0259b\u0259b ola bil\u0259r. Bundan \u0259lav\u0259, u\u015fa\u011f\u0131n dig\u0259r valideynl\u0259 m\u00fcnasib\u0259tin\u0259 z\u0259r\u0259r ver\u0259 bil\u0259r.<\/p>\n
3. U\u015fa\u011f\u0131 \u00f6z qarda\u015f v\u0259 bac\u0131lar\u0131 il\u0259 m\u00fcqayis\u0259 etm\u0259k<\/p>\n
Klinik psixoloq Laura Markam bel\u0259 m\u00fcqayis\u0259l\u0259rd\u0259n \u00e7\u0259kinm\u0259yi t\u00f6vsiy\u0259 edir, \u00e7\u00fcnki bu, u\u015faqlar aras\u0131nda r\u0259qab\u0259t\u0259 v\u0259 m\u00fcnaqi\u015f\u0259y\u0259 s\u0259b\u0259b ola bil\u0259r:<\/p>\n
“Bel\u0259 m\u00fcqayis\u0259l\u0259r kin, q\u0131sqancl\u0131q v\u0259 etibars\u0131zl\u0131q do\u011furur. M\u0259s\u0259l\u0259n, “S\u0259n m\u0259nim a\u011f\u0131ll\u0131 u\u015fa\u011f\u0131msan, m\u0259ni qarda\u015f\u0131n kimi narahat etmirs\u0259n” ifad\u0259si t\u0259zyiq yarad\u0131r, \u00e7\u00fcnki u\u015faq bu “a\u011f\u0131ll\u0131” imicini qoruyub saxlamal\u0131 oldu\u011funu hiss edir.<\/p>\n
4. B\u00f6y\u00fckl\u0259rin ya\u015fad\u0131\u011f\u0131 pul probleml\u0259ri<\/p>\n
U\u015faq psixoloqu Anne-Luis Lokart izah edib ki, u\u015faqlar b\u00f6y\u00fckl\u0259rin maliyy\u0259 m\u0259s\u0259l\u0259l\u0259rin\u0259 dair anlay\u0131\u015fa malik deyil. Bu s\u0259bbd\u0259n s\u0259hv q\u0259rarlar ver\u0259 bil\u0259rl\u0259r ki, bu da qorxu v\u0259 ya narahatl\u0131\u011fa s\u0259b\u0259b ola bil\u0259r.<\/p>\n
5. Alkoqol v\u0259 ya narkotik istifad\u0259sini d\u0259st\u0259kl\u0259y\u0259n s\u00f6hb\u0259tl\u0259r<\/p>\n
Hagis qeyd edib ki, bu c\u00fcr s\u00f6hb\u0259tl\u0259r, h\u0259tta yumoristik tonda bel\u0259 olsa, u\u015faqlarda bu madd\u0259l\u0259r\u0259 qar\u015f\u0131 maraq yarada bil\u0259r.<\/p>\n","protected":false},"excerpt":{"rendered":"
U\u015faqlar \u00e7oxlar\u0131n\u0131n d\u00fc\u015f\u00fcnd\u00fcy\u00fcnd\u0259n daha \u00e7ox m\u0259lumat\u0131 qavray\u0131rlar. N\u0259inki bizim onlara dedikl\u0259rimizi, h\u0259tta \u0259trafda e\u015fitdikl\u0259ri h\u0259r s\u00f6z\u00fc m\u0259nims\u0259yirl\u0259r. Ona g\u00f6r\u0259 d\u0259 u\u015faqlar\u0131n yan\u0131nda b\u0259zi m\u00f6vzular\u0131 dan\u0131\u015fmaqdan qa\u00e7maq laz\u0131md\u0131r. Lent.az h\u0259min m\u00f6vzular\u0131 siz\u0259 t\u0259qdim edir: 1. \u0130nsanlar\u0131n b\u0259d\u0259nl\u0259ri haqq\u0131nda dan\u0131\u015fmaq Ail\u0259 terapevti Brian Billups Hagis deyir ki, u\u015faqlar \u00f6z\u00fcn\u00fcn v\u0259 ya dig\u0259r insanlar\u0131n g\u00f6r\u00fcn\u00fc\u015f\u00fc haqq\u0131nda m\u0259nfi \u015f\u0259rhl\u0259ri \u00e7ox tez m\u0259nims\u0259yir: “U\u015faqlar e\u015fitdikl\u0259ri h\u0259r \u015feyi qavramaqda s\u00fcng\u0259r kimidirl\u0259r. \u018fg\u0259r b\u0259d\u0259n t\u0259nqidl\u0259rini e\u015fidirl\u0259rs\u0259, bu, g\u0259l\u0259c\u0259kd\u0259 \u00f6z\u00fcn\u0259 h\u00f6rm\u0259t v\u0259 g\u00f6r\u00fcn\u00fc\u015f\u00fc il\u0259 ba\u011fl\u0131 probleml\u0259r\u0259 yol a\u00e7a bil\u0259r”. 2. Dig\u0259r valideyn v\u0259 ya q\u0259yyumlar\u0131n t\u0259nqid olunmas\u0131 Dig\u0259r…<\/p>\n","protected":false},"author":2,"featured_media":768632,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/11\/uuu_41731495125.jpg",650,433,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/11\/uuu_41731495125.jpg",650,433,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/11\/uuu_41731495125.jpg",650,433,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/11\/uuu_41731495125-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/11\/uuu_41731495125-548x365.jpg",548,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/11\/uuu_41731495125.jpg",640,426,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/11\/uuu_41731495125.jpg",650,433,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/11\/uuu_41731495125.jpg",650,433,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/11\/uuu_41731495125-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/11\/uuu_41731495125.jpg",650,433,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"U\u015faqlar \u00e7oxlar\u0131n\u0131n d\u00fc\u015f\u00fcnd\u00fcy\u00fcnd\u0259n daha \u00e7ox m\u0259lumat\u0131 qavray\u0131rlar. N\u0259inki bizim onlara dedikl\u0259rimizi, h\u0259tta \u0259trafda e\u015fitdikl\u0259ri h\u0259r s\u00f6z\u00fc m\u0259nims\u0259yirl\u0259r. Ona g\u00f6r\u0259 d\u0259 u\u015faqlar\u0131n yan\u0131nda b\u0259zi m\u00f6vzular\u0131 dan\u0131\u015fmaqdan qa\u00e7maq laz\u0131md\u0131r. Lent.az h\u0259min m\u00f6vzular\u0131 siz\u0259 t\u0259qdim edir: 1. \u0130nsanlar\u0131n b\u0259d\u0259nl\u0259ri haqq\u0131nda dan\u0131\u015fmaq Ail\u0259 terapevti Brian Billups Hagis deyir ki, u\u015faqlar \u00f6z\u00fcn\u00fcn v\u0259 ya dig\u0259r insanlar\u0131n g\u00f6r\u00fcn\u00fc\u015f\u00fc haqq\u0131nda m\u0259nfi \u015f\u0259rhl\u0259ri…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/768631"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=768631"}],"version-history":[{"count":1,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/768631\/revisions"}],"predecessor-version":[{"id":768633,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/768631\/revisions\/768633"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/768632"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=768631"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=768631"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=768631"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}