Nar qab\u0131\u011f\u0131 \u0259srl\u0259r boyu xalq t\u0259bab\u0259tind\u0259 m\u00fcxt\u0259lif x\u0259st\u0259likl\u0259rin m\u00fcalic\u0259si v\u0259 sa\u011flaml\u0131\u011f\u0131 d\u0259st\u0259kl\u0259m\u0259k \u00fc\u00e7\u00fcn istifad\u0259 edilmi\u015fdir. Nar qab\u0131\u011f\u0131nda g\u00fccl\u00fc antioksidantlar, antibakterial v\u0259 iltihab \u0259leyhin\u0259 x\u00fcsusiyy\u0259tl\u0259r m\u00f6vcuddur.<\/p>\n
Milli.Az\u00a0x\u0259b\u0259r<\/a>\u00a0verir ki, onun qaynad\u0131l\u0131b i\u00e7ilm\u0259si bir \u00e7ox sa\u011flaml\u0131q faydas\u0131 il\u0259 \u0259laq\u0259l\u0259ndirilir:<\/p>\n Nar qab\u0131\u011f\u0131n\u0131n faydalar\u0131<\/p>\n H\u0259zm sistemi \u00fc\u00e7\u00fcn faydal\u0131d\u0131r<\/p>\n \u0130shal v\u0259 m\u0259d\u0259 probleml\u0259rinin m\u00fcalic\u0259sind\u0259 istifad\u0259 edilir. Qab\u0131\u011f\u0131n i\u00e7\u0259risind\u0259ki taninl\u0259r m\u0259d\u0259nin normalla\u015fmas\u0131na v\u0259 h\u0259zm probleml\u0259rinin aradan qald\u0131r\u0131lmas\u0131na k\u00f6m\u0259k edir.<\/p>\n \u0130mmuniteti g\u00fccl\u0259ndirir<\/p>\n Nar qab\u0131\u011f\u0131n\u0131n antioksidant t\u0259siri orqanizmi z\u0259r\u0259rli madd\u0259l\u0259rd\u0259n qoruyur v\u0259 immuniteti g\u00fccl\u0259ndirir.<\/p>\n Bo\u011faz a\u011fr\u0131s\u0131 v\u0259 iltihablarla m\u00fcbariz\u0259<\/p>\n Nar qab\u0131\u011f\u0131 \u00e7ay\u0131 iltihab \u0259leyhin\u0259 x\u00fcsusiyy\u0259tl\u0259ri say\u0259sind\u0259 bo\u011faz a\u011fr\u0131s\u0131n\u0131 v\u0259 infeksiyalar\u0131 azald\u0131r.<\/p>\n D\u0259ri probleml\u0259rin\u0259 qar\u015f\u0131<\/p>\n \u00c7ay\u0131n d\u0259ml\u0259nib soyudulduqdan sonra \u00fcz\u0259 t\u0259tbiqi s\u0131zanaqlar v\u0259 d\u0259ri iltihablar\u0131na qar\u015f\u0131 faydal\u0131 ola bil\u0259r.<\/p>\n \u00dcr\u0259k sa\u011flaml\u0131\u011f\u0131<\/p>\n Nar qab\u0131\u011f\u0131nda olan antioksidantlar damarlar\u0131n t\u0259mizl\u0259nm\u0259sin\u0259 k\u00f6m\u0259k edir v\u0259 \u00fcr\u0259k-damar sa\u011flaml\u0131\u011f\u0131n\u0131 d\u0259st\u0259kl\u0259yir.<\/p>\n Nar qab\u0131\u011f\u0131 \u00e7ay\u0131 nec\u0259 haz\u0131rlan\u0131r?<\/p>\n Laz\u0131m olanlar:<\/p>\n 1-2 x\u00f6r\u0259k qa\u015f\u0131\u011f\u0131 qurudulmu\u015f nar qab\u0131\u011f\u0131. Haz\u0131rlanmas\u0131:<\/p>\n Nar qab\u0131qlar\u0131n\u0131 yax\u015f\u0131ca yuyun v\u0259 qurudun. \u0130stifad\u0259d\u0259 diqq\u0259tli olun:<\/p>\n \u00c7ay\u0131 h\u0259ddind\u0259n art\u0131q istifad\u0259 etm\u0259yin, \u00e7\u00fcnki y\u00fcks\u0259k tanin t\u0259rkibi b\u0259zi insanlarda m\u0259d\u0259 narahatl\u0131\u011f\u0131na s\u0259b\u0259b ola bil\u0259r. Nar qab\u0131\u011f\u0131 \u0259srl\u0259r boyu xalq t\u0259bab\u0259tind\u0259 m\u00fcxt\u0259lif x\u0259st\u0259likl\u0259rin m\u00fcalic\u0259si v\u0259 sa\u011flaml\u0131\u011f\u0131 d\u0259st\u0259kl\u0259m\u0259k \u00fc\u00e7\u00fcn istifad\u0259 edilmi\u015fdir. Nar qab\u0131\u011f\u0131nda g\u00fccl\u00fc antioksidantlar, antibakterial v\u0259 iltihab \u0259leyhin\u0259 x\u00fcsusiyy\u0259tl\u0259r m\u00f6vcuddur. Milli.Az\u00a0x\u0259b\u0259r\u00a0verir ki, onun qaynad\u0131l\u0131b i\u00e7ilm\u0259si bir \u00e7ox sa\u011flaml\u0131q faydas\u0131 il\u0259 \u0259laq\u0259l\u0259ndirilir: Nar qab\u0131\u011f\u0131n\u0131n faydalar\u0131 H\u0259zm sistemi \u00fc\u00e7\u00fcn faydal\u0131d\u0131r \u0130shal v\u0259 m\u0259d\u0259 probleml\u0259rinin m\u00fcalic\u0259sind\u0259 istifad\u0259 edilir. Qab\u0131\u011f\u0131n i\u00e7\u0259risind\u0259ki taninl\u0259r m\u0259d\u0259nin normalla\u015fmas\u0131na v\u0259 h\u0259zm probleml\u0259rinin aradan qald\u0131r\u0131lmas\u0131na k\u00f6m\u0259k edir. \u0130mmuniteti g\u00fccl\u0259ndirir Nar qab\u0131\u011f\u0131n\u0131n antioksidant t\u0259siri orqanizmi z\u0259r\u0259rli madd\u0259l\u0259rd\u0259n qoruyur v\u0259 immuniteti g\u00fccl\u0259ndirir. Bo\u011faz a\u011fr\u0131s\u0131 v\u0259 iltihablarla m\u00fcbariz\u0259 Nar qab\u0131\u011f\u0131 \u00e7ay\u0131 iltihab \u0259leyhin\u0259 x\u00fcsusiyy\u0259tl\u0259ri say\u0259sind\u0259 bo\u011faz a\u011fr\u0131s\u0131n\u0131 v\u0259…<\/p>\n","protected":false},"author":2,"featured_media":769390,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/11\/1246714.jpg",650,379,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/11\/1246714.jpg",650,379,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/11\/1246714.jpg",650,379,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/11\/1246714-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/11\/1246714-626x365.jpg",626,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/11\/1246714.jpg",640,373,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/11\/1246714.jpg",650,379,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/11\/1246714.jpg",650,379,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/11\/1246714-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/11\/1246714.jpg",650,379,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Nar qab\u0131\u011f\u0131 \u0259srl\u0259r boyu xalq t\u0259bab\u0259tind\u0259 m\u00fcxt\u0259lif x\u0259st\u0259likl\u0259rin m\u00fcalic\u0259si v\u0259 sa\u011flaml\u0131\u011f\u0131 d\u0259st\u0259kl\u0259m\u0259k \u00fc\u00e7\u00fcn istifad\u0259 edilmi\u015fdir. Nar qab\u0131\u011f\u0131nda g\u00fccl\u00fc antioksidantlar, antibakterial v\u0259 iltihab \u0259leyhin\u0259 x\u00fcsusiyy\u0259tl\u0259r m\u00f6vcuddur. Milli.Az\u00a0x\u0259b\u0259r\u00a0verir ki, onun qaynad\u0131l\u0131b i\u00e7ilm\u0259si bir \u00e7ox sa\u011flaml\u0131q faydas\u0131 il\u0259 \u0259laq\u0259l\u0259ndirilir: Nar qab\u0131\u011f\u0131n\u0131n faydalar\u0131 H\u0259zm sistemi \u00fc\u00e7\u00fcn faydal\u0131d\u0131r \u0130shal v\u0259 m\u0259d\u0259 probleml\u0259rinin m\u00fcalic\u0259sind\u0259 istifad\u0259 edilir. Qab\u0131\u011f\u0131n i\u00e7\u0259risind\u0259ki taninl\u0259r m\u0259d\u0259nin normalla\u015fmas\u0131na…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/769389"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=769389"}],"version-history":[{"count":1,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/769389\/revisions"}],"predecessor-version":[{"id":769391,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/769389\/revisions\/769391"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/769390"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=769389"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=769389"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=769389"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n2 st\u0259kan su.<\/p>\n
\n2 st\u0259kan qaynar suya nar qab\u0131qlar\u0131n\u0131 \u0259lav\u0259 edin.
\n10-15 d\u0259qiq\u0259 d\u0259ml\u0259yin.
\n\u00c7ay\u0131 s\u00fcz\u00fcb isti halda i\u00e7in.<\/p>\n
\nHamil\u0259lik d\u00f6vr\u00fcnd\u0259 v\u0259 ya x\u00fcsusi sa\u011flaml\u0131q probleml\u0259riniz varsa, \u0259vv\u0259lc\u0259 h\u0259kiml\u0259 m\u0259sl\u0259h\u0259tl\u0259\u015fin<\/p>\n","protected":false},"excerpt":{"rendered":"