Naringi Yeni ilin \u0259sas atributlar\u0131ndan biridir. Lakin m\u00fcxt\u0259lif \u00e7e\u015fidl\u0259rin \u00e7oxlu\u011fu s\u0259b\u0259bind\u0259n insanlar h\u0259mi\u015f\u0259 \u0259n dadl\u0131 v\u0259 keyfiyy\u0259tli meyv\u0259ni se\u00e7\u0259 bilmirl\u0259r.<\/p>\n
ARANTV.AZ <\/strong>\u00a0x\u0259b\u0259r verir ki, rusiyal\u0131 m\u00fct\u0259x\u0259ssis, diyetoloq v\u0259 nutrisioloq \u0130rina Pisareva “Ve\u00e7ernyaya Moskva” n\u0259\u015frin\u0259 a\u00e7\u0131qlamas\u0131nda naringil\u0259rin faydalar\u0131 v\u0259 se\u00e7im zaman\u0131 diqq\u0259t edilm\u0259li m\u0259qamlar bar\u0259d\u0259 dan\u0131\u015f\u0131b.<\/p>\n \u0130rina Pisarevan\u0131n s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, naringi dadl\u0131 olmas\u0131 il\u0259 yana\u015f\u0131, \u00e7oxsayl\u0131 faydal\u0131 x\u00fcsusiyy\u0259tl\u0259r\u0259 d\u0259 malikdir.<\/p>\n “Naringil\u0259rin t\u0259rkibind\u0259 z\u0259r\u0259rli birl\u0259\u015fm\u0259l\u0259ri neytralla\u015fd\u0131ran v\u0259 t\u0259bii antidot hesab edil\u0259n \u00e7oxlu miqdarda limon tur\u015fusu var. Bu s\u0259b\u0259bd\u0259n naringid\u0259 nitratlar yoxdur” ,- dey\u0259 m\u00fct\u0259x\u0259ssis vur\u011fulay\u0131b.<\/p>\n Bu meyv\u0259nin t\u0259rkibind\u0259 \u00e7oxsayl\u0131 vitaminl\u0259r v\u0259 minerallar m\u00f6vcuddur.<\/p>\n Diyetoloqun dediyin\u0259 g\u00f6r\u0259, naringid\u0259 y\u00fcks\u0259k miqdarda C vitamini, y\u0259ni askorbin tur\u015fusu var. Bundan \u0259lav\u0259, t\u0259rkibind\u0259 B v\u0259 K qrupu vitaminl\u0259ri, D v\u0259 P vitaminl\u0259ri d\u0259 m\u00f6vcuddur. H\u0259m\u00e7inin naringid\u0259 kalsium, maqnezium v\u0259 kalium kimi faydal\u0131 minerallar yer al\u0131r. \u018fn maraql\u0131s\u0131 is\u0259 onun t\u0259bii antidepresan t\u0259sirin\u0259 malik olmas\u0131d\u0131r.<\/p>\n Bununla bel\u0259, h\u0259kim x\u0259b\u0259rdarl\u0131q edib ki, naringi b\u00fct\u00fcn faydalar\u0131na baxmayaraq, b\u0259zi x\u0259st\u0259likl\u0259rd\u0259n \u0259ziyy\u0259t \u00e7\u0259k\u0259n insanlar \u00fc\u00e7\u00fcn t\u0259hl\u00fck\u0259li ola bil\u0259r.<\/p>\n “K\u0259skin nefrit, hepatit, xolesistit x\u0259st\u0259likl\u0259ri, el\u0259c\u0259 d\u0259 m\u0259d\u0259 xoras\u0131 olan \u015f\u0259xsl\u0259r naringi yem\u0259kd\u0259n \u00e7\u0259kinm\u0259lidirl\u0259r. Bundan \u0259lav\u0259, t\u0259rkibind\u0259 \u00e7oxlu \u015f\u0259k\u0259r oldu\u011fu \u00fc\u00e7\u00fcn bu meyv\u0259 \u015f\u0259k\u0259rli diabet x\u0259st\u0259l\u0259rin\u0259 d\u0259 z\u0259r\u0259r ver\u0259 bil\u0259r. G\u00fcnd\u0259lik 5-6 meyv\u0259d\u0259n \u00e7ox yem\u0259k t\u00f6vsiy\u0259 edilmir” ,- dey\u0259 Pisareva \u0259lav\u0259 edib.<\/p>\n M\u00fct\u0259x\u0259ssis, h\u0259m\u00e7inin naringi se\u00e7\u0259rk\u0259n diqq\u0259t edilm\u0259li m\u0259qamlar\u0131 qeyd edib:<\/p>\n “Meyv\u0259nin b\u00fct\u00f6vl\u00fcy\u00fcn\u0259 diqq\u0259t yetirm\u0259k laz\u0131md\u0131r, z\u0259d\u0259l\u0259nmi\u015f olmamal\u0131d\u0131r. \u00c7e\u015fidd\u0259n as\u0131l\u0131 olaraq, naringil\u0259r s\u0131x v\u0259 ya yum\u015faq ola bil\u0259r”.<\/p>\n O, x\u00fcsusil\u0259 “Klementin” sortunun \u00fcst\u00fcnl\u00fckl\u0259rind\u0259n b\u0259hs edib:<\/p>\n “Bu sortdan olan naringil\u0259r toxunu\u015fda daha m\u00f6hk\u0259m olur v\u0259 askorbin tur\u015fusunun \u0259n y\u00fcks\u0259k miqdar\u0131na malikdir. Bu s\u0259b\u0259bd\u0259n “Klementin” sortunu alma\u011f\u0131 t\u00f6vsiy\u0259 edir\u0259m” ,- dey\u0259 Pisareva bildirib.<\/p>\n","protected":false},"excerpt":{"rendered":" Naringi Yeni ilin \u0259sas atributlar\u0131ndan biridir. Lakin m\u00fcxt\u0259lif \u00e7e\u015fidl\u0259rin \u00e7oxlu\u011fu s\u0259b\u0259bind\u0259n insanlar h\u0259mi\u015f\u0259 \u0259n dadl\u0131 v\u0259 keyfiyy\u0259tli meyv\u0259ni se\u00e7\u0259 bilmirl\u0259r. ARANTV.AZ \u00a0x\u0259b\u0259r verir ki, rusiyal\u0131 m\u00fct\u0259x\u0259ssis, diyetoloq v\u0259 nutrisioloq \u0130rina Pisareva “Ve\u00e7ernyaya Moskva” n\u0259\u015frin\u0259 a\u00e7\u0131qlamas\u0131nda naringil\u0259rin faydalar\u0131 v\u0259 se\u00e7im zaman\u0131 diqq\u0259t edilm\u0259li m\u0259qamlar bar\u0259d\u0259 dan\u0131\u015f\u0131b. \u0130rina Pisarevan\u0131n s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, naringi dadl\u0131 olmas\u0131 il\u0259 yana\u015f\u0131, \u00e7oxsayl\u0131 faydal\u0131 x\u00fcsusiyy\u0259tl\u0259r\u0259 d\u0259 malikdir. “Naringil\u0259rin t\u0259rkibind\u0259 z\u0259r\u0259rli birl\u0259\u015fm\u0259l\u0259ri neytralla\u015fd\u0131ran v\u0259 t\u0259bii antidot hesab edil\u0259n \u00e7oxlu miqdarda limon tur\u015fusu var. Bu s\u0259b\u0259bd\u0259n naringid\u0259 nitratlar yoxdur” ,- dey\u0259 m\u00fct\u0259x\u0259ssis vur\u011fulay\u0131b. Bu meyv\u0259nin t\u0259rkibind\u0259 \u00e7oxsayl\u0131 vitaminl\u0259r v\u0259 minerallar…<\/p>\n","protected":false},"author":2,"featured_media":770430,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/11\/mandarin.jpg",520,353,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/11\/mandarin.jpg",520,353,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/11\/mandarin.jpg",520,353,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/11\/mandarin-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/11\/mandarin.jpg",520,353,false],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/11\/mandarin.jpg",520,353,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/11\/mandarin.jpg",520,353,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/11\/mandarin.jpg",520,353,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/11\/mandarin-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/11\/mandarin.jpg",520,353,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Naringi Yeni ilin \u0259sas atributlar\u0131ndan biridir. Lakin m\u00fcxt\u0259lif \u00e7e\u015fidl\u0259rin \u00e7oxlu\u011fu s\u0259b\u0259bind\u0259n insanlar h\u0259mi\u015f\u0259 \u0259n dadl\u0131 v\u0259 keyfiyy\u0259tli meyv\u0259ni se\u00e7\u0259 bilmirl\u0259r. ARANTV.AZ \u00a0x\u0259b\u0259r verir ki, rusiyal\u0131 m\u00fct\u0259x\u0259ssis, diyetoloq v\u0259 nutrisioloq \u0130rina Pisareva “Ve\u00e7ernyaya Moskva” n\u0259\u015frin\u0259 a\u00e7\u0131qlamas\u0131nda naringil\u0259rin faydalar\u0131 v\u0259 se\u00e7im zaman\u0131 diqq\u0259t edilm\u0259li m\u0259qamlar bar\u0259d\u0259 dan\u0131\u015f\u0131b. \u0130rina Pisarevan\u0131n s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, naringi dadl\u0131 olmas\u0131 il\u0259 yana\u015f\u0131, \u00e7oxsayl\u0131…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/770429"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=770429"}],"version-history":[{"count":1,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/770429\/revisions"}],"predecessor-version":[{"id":770431,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/770429\/revisions\/770431"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/770430"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=770429"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=770429"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=770429"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}