{"id":773470,"date":"2024-12-07T18:54:30","date_gmt":"2024-12-07T14:54:30","guid":{"rendered":"https:\/\/arantv.az\/?p=773470"},"modified":"2024-12-07T18:54:30","modified_gmt":"2024-12-07T14:54:30","slug":"dis-fircasini-gec-gec-d%c9%99yism%c9%99yin-d%c9%99hs%c9%99tli-f%c9%99sadlari","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=773470","title":{"rendered":"Di\u015f f\u0131r\u00e7as\u0131n\u0131 gec-gec d\u0259yi\u015fm\u0259yin D\u018fH\u015e\u018fTL\u0130 F\u018fSADLARI"},"content":{"rendered":"
\n

Di\u015f f\u0131r\u00e7as\u0131 a\u011f\u0131z gigiyenas\u0131n\u0131n \u0259n vacib elementl\u0259rind\u0259n biridir. Amma \u00e7ox insan bu sad\u0259 vasit\u0259nin t\u0259mizliyin\u0259 v\u0259 istifad\u0259sin\u0259 d\u00fczg\u00fcn yana\u015fm\u0131r. X\u00fcsusil\u0259, di\u015f f\u0131r\u00e7as\u0131n\u0131 uzun m\u00fcdd\u0259t d\u0259yi\u015fm\u0259m\u0259k, ciddi a\u011f\u0131z v\u0259 \u00fcmumi sa\u011flaml\u0131q probleml\u0259rin\u0259 yol a\u00e7a bil\u0259r.<\/strong><\/p>\n

ARANTV.AZ <\/strong>\u00a0x\u0259b\u0259r verir ki, Yenisabah.az h\u0259r g\u00fcn istifad\u0259 etdiyimiz di\u015f f\u0131r\u00e7as\u0131n\u0131 gec-gec d\u0259yi\u015fm\u0259yin f\u0259sadlar\u0131n\u0131 ara\u015fd\u0131r\u0131b:<\/p>\n

Bakteriyalar\u0131n art\u0131\u015f\u0131<\/strong><\/em><\/p>\n

\u0130stifad\u0259 edil\u0259n di\u015f f\u0131r\u00e7as\u0131 zamanla bakteriya, g\u00f6b\u0259l\u0259k v\u0259 viruslarla dolur. A\u011f\u0131zda t\u0259mizliy\u0259 nail olmaq \u00fc\u00e7\u00fcn n\u0259z\u0259rd\u0259 tutulan bu vasit\u0259 \u0259ksin\u0259, infeksiya m\u0259nb\u0259yin\u0259 \u00e7evril\u0259 bil\u0259r. Mikroorqanizml\u0259r di\u015f f\u0131r\u00e7as\u0131n\u0131n t\u00fck v\u0259 sap hiss\u0259l\u0259rind\u0259 \u00e7oxalaraq, a\u011f\u0131zda infeksiyalar, di\u015f \u0259ti iltihab\u0131 (qinqivit) v\u0259 a\u011f\u0131z qoxusuna s\u0259b\u0259b ola bil\u0259r.<\/p>\n

Di\u015f \u0259ti iltihab\u0131 v\u0259 di\u015f \u00e7\u00fcr\u00fcm\u0259si<\/strong><\/em><\/p>\n

K\u00f6hn\u0259lmi\u015f di\u015f f\u0131r\u00e7as\u0131 di\u015fl\u0259r\u0259 d\u00fczg\u00fcn qulluq etm\u0259y\u0259 imkan vermir. Z\u0259d\u0259l\u0259nmi\u015f v\u0259 s\u0259rtl\u0259\u015fmi\u015f t\u00fck uclar\u0131 di\u015f s\u0259thind\u0259n qida qal\u0131qlar\u0131n\u0131 v\u0259 l\u00f6vh\u0259ni t\u0259mizl\u0259m\u0259kd\u0259 effektiv olmur. N\u0259tic\u0259d\u0259 di\u015fl\u0259rd\u0259 \u00e7\u00fcr\u00fckl\u0259r v\u0259 di\u015f \u0259ti x\u0259st\u0259likl\u0259ri inki\u015faf edir.<\/p>\n

Damaqlar\u0131n z\u0259d\u0259l\u0259nm\u0259si<\/strong><\/em><\/p>\n

Uzun m\u00fcdd\u0259t istifad\u0259 edil\u0259n di\u015f f\u0131r\u00e7as\u0131n\u0131n t\u00fckl\u0259ri s\u0259rtl\u0259\u015fir v\u0259 damaq toxumalar\u0131n\u0131 z\u0259d\u0259l\u0259y\u0259 bil\u0259r. Bu, di\u015f \u0259ti qanamalar\u0131na, h\u0259ssasl\u0131\u011fa v\u0259 daha ciddi a\u011f\u0131z sa\u011flaml\u0131\u011f\u0131 probleml\u0259rin\u0259 yol a\u00e7\u0131r.<\/p>\n

\u00dcmumi sa\u011flaml\u0131\u011fa t\u0259siri<\/strong><\/em><\/p>\n

Di\u015f f\u0131r\u00e7as\u0131n\u0131 gec d\u0259yi\u015fm\u0259k yaln\u0131z a\u011f\u0131z sa\u011flaml\u0131\u011f\u0131 il\u0259 m\u0259hdudla\u015fm\u0131r. A\u011f\u0131zdak\u0131 infeksiyalar qan d\u00f6vran\u0131 il\u0259 b\u00fct\u00fcn orqanizm\u0259 yay\u0131la bil\u0259r. Bu, \u00fcr\u0259k x\u0259st\u0259likl\u0259ri, \u015f\u0259k\u0259rli diabet v\u0259 h\u0259tta t\u0259n\u0259ff\u00fcs yolu x\u0259st\u0259likl\u0259rinin riskini art\u0131ra bil\u0259r.<\/p>\n

Z\u0259if immunitet sistemi<\/strong><\/em><\/p>\n

K\u00f6hn\u0259 di\u015f f\u0131r\u00e7as\u0131 istifad\u0259 etm\u0259kl\u0259 a\u011f\u0131za daxil olan bakteriyalar immun sistemini z\u0259ifl\u0259dir. Bu da dig\u0259r infeksiyalara qar\u015f\u0131 m\u00fcqavim\u0259tin azalmas\u0131na s\u0259b\u0259b ola bil\u0259r.<\/p>\n

N\u0259 Etm\u0259li?<\/strong><\/p>\n

Di\u015f f\u0131r\u00e7as\u0131n\u0131 h\u0259r 3 aydan bir d\u0259yi\u015fdirm\u0259k t\u00f6vsiy\u0259 olunur<\/p>\n

\u0130stifad\u0259 etdikd\u0259n sonra f\u0131r\u00e7an\u0131 yax\u015f\u0131ca yuyub quruma\u011fa qoymaq laz\u0131md\u0131r<\/p>\n

X\u0259st\u0259lik zaman\u0131 v\u0259 ya sonra di\u015f f\u0131r\u00e7as\u0131n\u0131 m\u00fctl\u0259q d\u0259yi\u015fin<\/p>\n

F\u0131r\u00e7an\u0131 bakteriyalar\u0131n \u00e7oxalmas\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 almaq \u00fc\u00e7\u00fcn qapal\u0131 qabda saxlamay\u0131n<\/p>\n

Di\u015f f\u0131r\u00e7as\u0131n\u0131 vaxt\u0131nda d\u0259yi\u015fm\u0259k yaln\u0131z g\u00f6z\u0259l g\u00fcl\u00fcms\u0259m\u0259y\u0259 deyil, \u00fcmumi sa\u011flaml\u0131\u011fa da m\u00fch\u00fcm t\u0259sir g\u00f6st\u0259rir. Sad\u0259 gigiyena qaydalar\u0131na \u0259m\u0259l etm\u0259kl\u0259 h\u0259m \u00f6z\u00fcn\u00fcz\u00fc, h\u0259m d\u0259 sevdikl\u0259rinizi bir \u00e7ox t\u0259hl\u00fck\u0259d\u0259n qoruya bil\u0259rsiniz.<\/p>\n<\/div>\n

<\/div>\n
<\/div>\n
\n
<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Di\u015f f\u0131r\u00e7as\u0131 a\u011f\u0131z gigiyenas\u0131n\u0131n \u0259n vacib elementl\u0259rind\u0259n biridir. Amma \u00e7ox insan bu sad\u0259 vasit\u0259nin t\u0259mizliyin\u0259 v\u0259 istifad\u0259sin\u0259 d\u00fczg\u00fcn yana\u015fm\u0131r. X\u00fcsusil\u0259, di\u015f f\u0131r\u00e7as\u0131n\u0131 uzun m\u00fcdd\u0259t d\u0259yi\u015fm\u0259m\u0259k, ciddi a\u011f\u0131z v\u0259 \u00fcmumi sa\u011flaml\u0131q probleml\u0259rin\u0259 yol a\u00e7a bil\u0259r. ARANTV.AZ \u00a0x\u0259b\u0259r verir ki, Yenisabah.az h\u0259r g\u00fcn istifad\u0259 etdiyimiz di\u015f f\u0131r\u00e7as\u0131n\u0131 gec-gec d\u0259yi\u015fm\u0259yin f\u0259sadlar\u0131n\u0131 ara\u015fd\u0131r\u0131b: Bakteriyalar\u0131n art\u0131\u015f\u0131 \u0130stifad\u0259 edil\u0259n di\u015f f\u0131r\u00e7as\u0131 zamanla bakteriya, g\u00f6b\u0259l\u0259k v\u0259 viruslarla dolur. A\u011f\u0131zda t\u0259mizliy\u0259 nail olmaq \u00fc\u00e7\u00fcn n\u0259z\u0259rd\u0259 tutulan bu vasit\u0259 \u0259ksin\u0259, infeksiya m\u0259nb\u0259yin\u0259 \u00e7evril\u0259 bil\u0259r. Mikroorqanizml\u0259r di\u015f f\u0131r\u00e7as\u0131n\u0131n t\u00fck v\u0259 sap hiss\u0259l\u0259rind\u0259 \u00e7oxalaraq, a\u011f\u0131zda infeksiyalar, di\u015f \u0259ti iltihab\u0131 (qinqivit) v\u0259…<\/p>\n","protected":false},"author":2,"featured_media":773471,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/12\/476f0d17f9732a209c6545aafa3a6ccc.jpg",750,422,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/12\/476f0d17f9732a209c6545aafa3a6ccc.jpg",750,422,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/12\/476f0d17f9732a209c6545aafa3a6ccc.jpg",750,422,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/12\/476f0d17f9732a209c6545aafa3a6ccc-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/12\/476f0d17f9732a209c6545aafa3a6ccc-649x365.jpg",649,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/12\/476f0d17f9732a209c6545aafa3a6ccc.jpg",640,360,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/12\/476f0d17f9732a209c6545aafa3a6ccc.jpg",750,422,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/12\/476f0d17f9732a209c6545aafa3a6ccc.jpg",750,422,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/12\/476f0d17f9732a209c6545aafa3a6ccc-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/12\/476f0d17f9732a209c6545aafa3a6ccc.jpg",750,422,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Di\u015f f\u0131r\u00e7as\u0131 a\u011f\u0131z gigiyenas\u0131n\u0131n \u0259n vacib elementl\u0259rind\u0259n biridir. Amma \u00e7ox insan bu sad\u0259 vasit\u0259nin t\u0259mizliyin\u0259 v\u0259 istifad\u0259sin\u0259 d\u00fczg\u00fcn yana\u015fm\u0131r. X\u00fcsusil\u0259, di\u015f f\u0131r\u00e7as\u0131n\u0131 uzun m\u00fcdd\u0259t d\u0259yi\u015fm\u0259m\u0259k, ciddi a\u011f\u0131z v\u0259 \u00fcmumi sa\u011flaml\u0131q probleml\u0259rin\u0259 yol a\u00e7a bil\u0259r. ARANTV.AZ \u00a0x\u0259b\u0259r verir ki, Yenisabah.az h\u0259r g\u00fcn istifad\u0259 etdiyimiz di\u015f f\u0131r\u00e7as\u0131n\u0131 gec-gec d\u0259yi\u015fm\u0259yin f\u0259sadlar\u0131n\u0131 ara\u015fd\u0131r\u0131b: Bakteriyalar\u0131n art\u0131\u015f\u0131 \u0130stifad\u0259 edil\u0259n di\u015f f\u0131r\u00e7as\u0131…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/773470"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=773470"}],"version-history":[{"count":1,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/773470\/revisions"}],"predecessor-version":[{"id":773472,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/773470\/revisions\/773472"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/773471"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=773470"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=773470"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=773470"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}