Q\u0131\u015fda bir \u00e7ox insan \u0259tirli \u00e7aytikan\u0131 \u00e7ay\u0131 il\u0259 m\u00fcalic\u0259 etm\u0259yi xo\u015flay\u0131r. Bu, immunitet sistemini effektiv \u015f\u0259kild\u0259 g\u00fccl\u0259ndir\u0259n unikal gil\u0259meyv\u0259dir.<\/p>\n
\u00c7aytikan\u0131 qiym\u0259tli madd\u0259l\u0259rin, x\u00fcsus\u0259n d\u0259 C vitamininin \u0259sl anbar\u0131d\u0131r ki, dondurulduqdan sonra da orada qal\u0131r. Onun t\u0259rkibind\u0259 kifay\u0259t q\u0259d\u0259r ba\u015fqa elementl\u0259r d\u0259 var: dem\u0259k olar ki, b\u00fct\u00fcn faydal\u0131 madd\u0259l\u0259rin g\u00fcnd\u0259lik normas\u0131n\u0131 \u0259ld\u0259 etm\u0259k \u00fc\u00e7\u00fcn insana g\u00fcnd\u0259 yaln\u0131z 100 qr \u00e7aytikan\u0131 yem\u0259k laz\u0131md\u0131r.<\/p>\n
Ancaq yen\u0259 d\u0259 \u00e7aytikan\u0131 il\u0259 h\u0259dd\u0259n art\u0131q canf\u0259\u015fanl\u0131q etm\u0259m\u0259lisiniz – o, z\u0259r\u0259rsiz deyil. \u00c7aytikan\u0131nln h\u0259ddind\u0259n art\u0131q istehlak\u0131 bir s\u0131ra xo\u015fag\u0259lm\u0259z n\u0259tic\u0259l\u0259r\u0259 s\u0259b\u0259b ola bil\u0259r.<\/p>\n
X\u00fcsusil\u0259, bu gil\u0259meyv\u0259l\u0259r allergik reaksiyalara s\u0259b\u0259b ola bil\u0259r v\u0259 y\u00fcks\u0259k tur\u015fulu\u011fu s\u0259b\u0259bind\u0259n selikli qi\u015falar\u0131 \u00e7ox q\u0131c\u0131qland\u0131rar. Ona g\u00f6r\u0259 d\u0259 xroniki m\u0259d\u0259-ba\u011f\u0131rsaq x\u0259st\u0259likl\u0259rind\u0259n \u0259ziyy\u0259t \u00e7\u0259k\u0259nl\u0259r \u00e7aytikan\u0131n\u0131 \u00e7ox ehtiyatla istehlak etm\u0259lidirl\u0259r, \u0259ks halda qastrit v\u0259 m\u0259d\u0259 xoralar\u0131n\u0131n k\u0259skinl\u0259\u015fm\u0259si il\u0259 qar\u015f\u0131la\u015fa bil\u0259rsiniz.<\/p>\n
Orqanizm\u0259 m\u0259nfi t\u0259sirini minimuma endirm\u0259k \u00fc\u00e7\u00fcn h\u0259kim \u00e7aytikan\u0131n\u0131 t\u0259miz formada deyil, dig\u0259r m\u0259hsullarla birlikd\u0259 istehlak etm\u0259yi m\u0259sl\u0259h\u0259t g\u00f6r\u00fcr.<\/p>\n
S\u0259h\u0259rl\u0259r acqar\u0131na gil\u0259meyv\u0259 yem\u0259kd\u0259n d\u0259 \u00e7\u0259kinm\u0259lisiniz. T\u00f6vsiy\u0259 olunan g\u00fcnd\u0259lik q\u0259bul miqdar\u0131 250 qrama q\u0259d\u0259rdir.\/BAKU.WS\/<\/p>\n","protected":false},"excerpt":{"rendered":"
Q\u0131\u015fda bir \u00e7ox insan \u0259tirli \u00e7aytikan\u0131 \u00e7ay\u0131 il\u0259 m\u00fcalic\u0259 etm\u0259yi xo\u015flay\u0131r. Bu, immunitet sistemini effektiv \u015f\u0259kild\u0259 g\u00fccl\u0259ndir\u0259n unikal gil\u0259meyv\u0259dir. \u00c7aytikan\u0131 qiym\u0259tli madd\u0259l\u0259rin, x\u00fcsus\u0259n d\u0259 C vitamininin \u0259sl anbar\u0131d\u0131r ki, dondurulduqdan sonra da orada qal\u0131r. Onun t\u0259rkibind\u0259 kifay\u0259t q\u0259d\u0259r ba\u015fqa elementl\u0259r d\u0259 var: dem\u0259k olar ki, b\u00fct\u00fcn faydal\u0131 madd\u0259l\u0259rin g\u00fcnd\u0259lik normas\u0131n\u0131 \u0259ld\u0259 etm\u0259k \u00fc\u00e7\u00fcn insana g\u00fcnd\u0259 yaln\u0131z 100 qr \u00e7aytikan\u0131 yem\u0259k laz\u0131md\u0131r. Ancaq yen\u0259 d\u0259 \u00e7aytikan\u0131 il\u0259 h\u0259dd\u0259n art\u0131q canf\u0259\u015fanl\u0131q etm\u0259m\u0259lisiniz – o, z\u0259r\u0259rsiz deyil. \u00c7aytikan\u0131nln h\u0259ddind\u0259n art\u0131q istehlak\u0131 bir s\u0131ra xo\u015fag\u0259lm\u0259z n\u0259tic\u0259l\u0259r\u0259 s\u0259b\u0259b ola bil\u0259r. X\u00fcsusil\u0259, bu gil\u0259meyv\u0259l\u0259r allergik reaksiyalara…<\/p>\n","protected":false},"author":2,"featured_media":774403,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/12\/f925a2c50638ceaea19b5feccada238a.jpg",870,500,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/12\/f925a2c50638ceaea19b5feccada238a.jpg",870,500,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/12\/f925a2c50638ceaea19b5feccada238a.jpg",870,500,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/12\/f925a2c50638ceaea19b5feccada238a-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/12\/f925a2c50638ceaea19b5feccada238a-635x365.jpg",635,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/12\/f925a2c50638ceaea19b5feccada238a-840x483.jpg",640,368,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/12\/f925a2c50638ceaea19b5feccada238a.jpg",870,500,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/12\/f925a2c50638ceaea19b5feccada238a.jpg",870,500,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/12\/f925a2c50638ceaea19b5feccada238a-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/12\/f925a2c50638ceaea19b5feccada238a.jpg",870,500,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Q\u0131\u015fda bir \u00e7ox insan \u0259tirli \u00e7aytikan\u0131 \u00e7ay\u0131 il\u0259 m\u00fcalic\u0259 etm\u0259yi xo\u015flay\u0131r. Bu, immunitet sistemini effektiv \u015f\u0259kild\u0259 g\u00fccl\u0259ndir\u0259n unikal gil\u0259meyv\u0259dir. \u00c7aytikan\u0131 qiym\u0259tli madd\u0259l\u0259rin, x\u00fcsus\u0259n d\u0259 C vitamininin \u0259sl anbar\u0131d\u0131r ki, dondurulduqdan sonra da orada qal\u0131r. Onun t\u0259rkibind\u0259 kifay\u0259t q\u0259d\u0259r ba\u015fqa elementl\u0259r d\u0259 var: dem\u0259k olar ki, b\u00fct\u00fcn faydal\u0131 madd\u0259l\u0259rin g\u00fcnd\u0259lik normas\u0131n\u0131 \u0259ld\u0259 etm\u0259k \u00fc\u00e7\u00fcn insana g\u00fcnd\u0259…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/774402"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=774402"}],"version-history":[{"count":1,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/774402\/revisions"}],"predecessor-version":[{"id":774404,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/774402\/revisions\/774404"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/774403"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=774402"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=774402"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=774402"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}