Anemiya d\u00fcnyada \u0259n geni\u015f yay\u0131lm\u0131\u015f patologiyad\u0131r v\u0259 a\u015fa\u011f\u0131 hemoqlobin bir \u00e7ox orqan v\u0259 sisteml\u0259rin i\u015fini pozur.<\/p>\n
Professor, hematoloq Nikolay Stuklov hemoqlobin azl\u0131\u011f\u0131n\u0131n hans\u0131 f\u0259sadlara s\u0259b\u0259b olmas\u0131ndan dan\u0131\u015f\u0131b.<\/p>\n
“Uzun m\u00fcdd\u0259t hemoqlobin azl\u0131\u011f\u0131 z\u0259iflik, hals\u0131zl\u0131q, ba\u015f h\u0259rl\u0259nm\u0259si, t\u0259n\u0259ff\u00fcsd\u0259 \u00e7\u0259tinlik v\u0259 \u00fcr\u0259kd\u00f6y\u00fcnm\u0259, el\u0259c\u0259 d\u0259 tez yorulma v\u0259 d\u0259rinin a\u011farmas\u0131 simptomlar\u0131 verir. Hipoksiya oldu\u011fu \u00fc\u00e7\u00fcn \u00fcr\u0259k, beyin kifay\u0259t q\u0259d\u0259r oksigen alm\u0131r.<\/p>\n
Laz\u0131mi miqdarda hemoqlobin hasil etm\u0259k \u00fc\u00e7\u00fcn orqanizm\u0259 z\u00fclal, d\u0259mir v\u0259 fol tur\u015fusu laz\u0131md\u0131r.<\/p>\n
\u018fn yax\u015f\u0131 z\u00fclal m\u0259nb\u0259yi heyvani qidalard\u0131r. \u00c7\u00fcnki z\u00fclal\u0131n strukturunu t\u0259\u015fkil ed\u0259n amintur\u015fular\u0131 heyvan \u0259tind\u0259dir.<\/p>\n
Optimal z\u00fclal v\u0259 d\u0259mir m\u0259nb\u0259yi \u0259t v\u0259 \u0259t m\u0259hsullar\u0131d\u0131r. Onlarda olan ikivalentli d\u0259mir orqnanizm t\u0259r\u0259find\u0259n daha yax\u015f\u0131 sovrulur. Bitki, t\u0259r\u0259v\u0259zl\u0259rd\u0259n is\u0259 nar, alma, qaraba\u015faq v\u0259 s.<\/p>\n
\u018ft\u0259 g\u0259ldikd\u0259, \u00e7iy \u0259t n\u0259 q\u0259d\u0259r t\u00fcnd q\u0131rm\u0131z\u0131d\u0131rsa, onda d\u0259mir bir o q\u0259d\u0259r \u00e7oxdur. Bal\u0131qda d\u0259mir yoxdur. El\u0259c\u0259 d\u0259 yem\u0259kd\u0259n sonra \u00e7ay, q\u0259hv\u0259, s\u00fcd m\u0259hsullar\u0131 i\u00e7m\u0259k olmaz, \u00e7\u00fcnki bu, d\u0259miri m\u0259hv edir.<\/p>\n
Fol tur\u015fusu is\u0259 sitruslarda, g\u00f6y\u0259rti, kah\u0131da, paxlal\u0131larda var. Lakin o, qidalar bi\u015firildikd\u0259 tam da\u011f\u0131l\u0131r.<\/p>\n
Fol tur\u015fusu almaq \u00fc\u00e7\u00fcn bunlar\u0131 \u00e7iy halda q\u0259bul etm\u0259k laz\u0131md\u0131r. Qanazl\u0131\u011f\u0131 olanlar \u00fc\u00e7\u00fcn ideal yem\u0259k: qaraba\u015faq, g\u00f6y\u0259rti v\u0259 yan\u0131nda q\u0131rm\u0131z\u0131 \u0259t bi\u015fm\u0259si, steyk, kababd\u0131r.<\/p>\n
D\u0259mirin sovrulmas\u0131 \u00fc\u00e7\u00fcn i\u00e7ki kimi limonlu su i\u00e7m\u0259k yet\u0259rlidir”, – Stuklov qeyd edib. \/Medicina.az<\/p>\n","protected":false},"excerpt":{"rendered":"
Anemiya d\u00fcnyada \u0259n geni\u015f yay\u0131lm\u0131\u015f patologiyad\u0131r v\u0259 a\u015fa\u011f\u0131 hemoqlobin bir \u00e7ox orqan v\u0259 sisteml\u0259rin i\u015fini pozur. Professor, hematoloq Nikolay Stuklov hemoqlobin azl\u0131\u011f\u0131n\u0131n hans\u0131 f\u0259sadlara s\u0259b\u0259b olmas\u0131ndan dan\u0131\u015f\u0131b. “Uzun m\u00fcdd\u0259t hemoqlobin azl\u0131\u011f\u0131 z\u0259iflik, hals\u0131zl\u0131q, ba\u015f h\u0259rl\u0259nm\u0259si, t\u0259n\u0259ff\u00fcsd\u0259 \u00e7\u0259tinlik v\u0259 \u00fcr\u0259kd\u00f6y\u00fcnm\u0259, el\u0259c\u0259 d\u0259 tez yorulma v\u0259 d\u0259rinin a\u011farmas\u0131 simptomlar\u0131 verir. Hipoksiya oldu\u011fu \u00fc\u00e7\u00fcn \u00fcr\u0259k, beyin kifay\u0259t q\u0259d\u0259r oksigen alm\u0131r. Laz\u0131mi miqdarda hemoqlobin hasil etm\u0259k \u00fc\u00e7\u00fcn orqanizm\u0259 z\u00fclal, d\u0259mir v\u0259 fol tur\u015fusu laz\u0131md\u0131r. \u018fn yax\u015f\u0131 z\u00fclal m\u0259nb\u0259yi heyvani qidalard\u0131r. \u00c7\u00fcnki z\u00fclal\u0131n strukturunu t\u0259\u015fkil ed\u0259n amintur\u015fular\u0131 heyvan \u0259tind\u0259dir. Optimal z\u00fclal v\u0259 d\u0259mir m\u0259nb\u0259yi \u0259t…<\/p>\n","protected":false},"author":2,"featured_media":778313,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/12\/075b90ecca831b7a2bde2f3b62f100a6.jpg",800,500,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/12\/075b90ecca831b7a2bde2f3b62f100a6.jpg",800,500,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/12\/075b90ecca831b7a2bde2f3b62f100a6.jpg",800,500,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/12\/075b90ecca831b7a2bde2f3b62f100a6-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/12\/075b90ecca831b7a2bde2f3b62f100a6-584x365.jpg",584,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/12\/075b90ecca831b7a2bde2f3b62f100a6.jpg",640,400,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/12\/075b90ecca831b7a2bde2f3b62f100a6.jpg",800,500,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/12\/075b90ecca831b7a2bde2f3b62f100a6.jpg",800,500,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/12\/075b90ecca831b7a2bde2f3b62f100a6-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/12\/075b90ecca831b7a2bde2f3b62f100a6.jpg",800,500,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Anemiya d\u00fcnyada \u0259n geni\u015f yay\u0131lm\u0131\u015f patologiyad\u0131r v\u0259 a\u015fa\u011f\u0131 hemoqlobin bir \u00e7ox orqan v\u0259 sisteml\u0259rin i\u015fini pozur. Professor, hematoloq Nikolay Stuklov hemoqlobin azl\u0131\u011f\u0131n\u0131n hans\u0131 f\u0259sadlara s\u0259b\u0259b olmas\u0131ndan dan\u0131\u015f\u0131b. “Uzun m\u00fcdd\u0259t hemoqlobin azl\u0131\u011f\u0131 z\u0259iflik, hals\u0131zl\u0131q, ba\u015f h\u0259rl\u0259nm\u0259si, t\u0259n\u0259ff\u00fcsd\u0259 \u00e7\u0259tinlik v\u0259 \u00fcr\u0259kd\u00f6y\u00fcnm\u0259, el\u0259c\u0259 d\u0259 tez yorulma v\u0259 d\u0259rinin a\u011farmas\u0131 simptomlar\u0131 verir. Hipoksiya oldu\u011fu \u00fc\u00e7\u00fcn \u00fcr\u0259k, beyin kifay\u0259t q\u0259d\u0259r…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/778312"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=778312"}],"version-history":[{"count":1,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/778312\/revisions"}],"predecessor-version":[{"id":778314,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/778312\/revisions\/778314"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/778313"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=778312"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=778312"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=778312"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}