{"id":779341,"date":"2025-01-07T07:19:19","date_gmt":"2025-01-07T03:19:19","guid":{"rendered":"https:\/\/arantv.az\/?p=779341"},"modified":"2025-01-07T07:19:19","modified_gmt":"2025-01-07T03:19:19","slug":"meyv%c9%99ni-yumadan-yem%c9%99k-bu-f%c9%99sadlara-yol-acir","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=779341","title":{"rendered":"Meyv\u0259ni yumadan yem\u0259k bu f\u0259sadlara yol a\u00e7\u0131r"},"content":{"rendered":"<p><strong>Meyv\u0259 v\u0259 t\u0259r\u0259v\u0259zl\u0259r sa\u011flam qidalanman\u0131n ayr\u0131lmaz hiss\u0259si olsa da, onlar\u0131 yuyulmam\u0131\u015f \u015f\u0259kild\u0259 yem\u0259k ciddi sa\u011flaml\u0131q probleml\u0259rin\u0259 s\u0259b\u0259b ola bil\u0259r.<\/strong><\/p>\n<p>T\u0259mizl\u0259nm\u0259d\u0259n istehlak edil\u0259n meyv\u0259 v\u0259 t\u0259r\u0259v\u0259zl\u0259r a\u015fa\u011f\u0131dak\u0131 t\u0259hl\u00fck\u0259l\u0259ri da\u015f\u0131ya bil\u0259r:<\/p>\n<p><strong>Z\u0259r\u0259rli bakteriyalar v\u0259 viruslar<\/strong><\/p>\n<p>Meyv\u0259 v\u0259 t\u0259r\u0259v\u0259zl\u0259rin s\u0259thind\u0259 Salmonella, E. coli v\u0259 Listeria kimi bakteriyalar ola bil\u0259r. Bu mikroorqanizml\u0259r qida z\u0259h\u0259rl\u0259nm\u0259l\u0259rin\u0259, h\u0259zm probleml\u0259rin\u0259 v\u0259 b\u0259z\u0259n daha ciddi x\u0259st\u0259likl\u0259r\u0259 s\u0259b\u0259b ola bil\u0259r.<\/p>\n<p><strong>Pestisid qal\u0131qlar\u0131<\/strong><\/p>\n<p>K\u0259nd t\u0259s\u0259rr\u00fcfat\u0131nda istifad\u0259 edil\u0259n kimy\u0259vi madd\u0259l\u0259r, x\u00fcsusil\u0259 pestisidl\u0259r, yuyulmam\u0131\u015f m\u0259hsulun s\u0259thind\u0259 qala bil\u0259r. Bu madd\u0259l\u0259rin uzunm\u00fcdd\u0259tli q\u0259bul edilm\u0259si x\u0259r\u00e7\u0259ng, hormonal poz\u011funluqlar v\u0259 sinir sistemi probleml\u0259ri kimi ciddi x\u0259st\u0259likl\u0259r riskini art\u0131r\u0131r.<\/p>\n<p><strong>Parazitl\u0259r<\/strong><\/p>\n<p>Yuyulmam\u0131\u015f meyv\u0259 v\u0259 t\u0259r\u0259v\u0259zl\u0259rd\u0259 toxoplasma v\u0259 ya giardia kimi parazitl\u0259r ola bil\u0259r. Bunlar x\u00fcsusil\u0259 hamil\u0259 qad\u0131nlar v\u0259 immun sistemi z\u0259if olan \u015f\u0259xsl\u0259r \u00fc\u00e7\u00fcn t\u0259hl\u00fck\u0259lidir.<\/p>\n<p><strong>Torpaq v\u0259 kimy\u0259vi madd\u0259l\u0259r<\/strong><\/p>\n<p>Torpaqda a\u011f\u0131r metallar (m\u0259s\u0259l\u0259n, qur\u011fu\u015fun v\u0259 civ\u0259) v\u0259 dig\u0259r z\u0259r\u0259rli kimy\u0259vi madd\u0259l\u0259r ola bil\u0259r. T\u0259r\u0259v\u0259z v\u0259 meyv\u0259l\u0259rin yuyulmad\u0131\u011f\u0131 halda bu madd\u0259l\u0259r insan orqanizmin\u0259 ke\u00e7\u0259 bil\u0259r.<\/p>\n<p><strong>Allergenl\u0259r v\u0259 toz hiss\u0259cikl\u0259ri<\/strong><\/p>\n<p>Meyv\u0259 v\u0259 t\u0259r\u0259v\u0259zl\u0259rd\u0259 olan polen, toz v\u0259 dig\u0259r allergenl\u0259r h\u0259ssas insanlarda allergik reaksiyalara s\u0259b\u0259b ola bil\u0259r.<\/p>\n<p><strong>Z\u0259r\u0259rl\u0259rin Qar\u015f\u0131s\u0131n\u0131 Nec\u0259 Almaq Olar?<\/strong><\/p>\n<p><strong>T\u0259miz su il\u0259 yuyun<\/strong><\/p>\n<p>Meyv\u0259 v\u0259 t\u0259r\u0259v\u0259zl\u0259ri istifad\u0259 etm\u0259zd\u0259n \u0259vv\u0259l bol su il\u0259 yuyaraq s\u0259thind\u0259ki z\u0259r\u0259rli madd\u0259l\u0259rd\u0259n t\u0259mizl\u0259yin.<\/p>\n<p><strong>Qab\u0131\u011f\u0131n\u0131 soyun<\/strong><\/p>\n<p>Alma, kartof v\u0259 ya yerk\u00f6k\u00fc kimi m\u0259hsullar\u0131n qab\u0131\u011f\u0131n\u0131 soymaq, pestisid qal\u0131qlar\u0131n\u0131 v\u0259 bakteriyalar\u0131 aradan qald\u0131rmaqda k\u00f6m\u0259k ed\u0259 bil\u0259r.<\/p>\n<p><strong>X\u00fcsusi t\u0259mizl\u0259yici m\u0259hlullardan istifad\u0259 edin<\/strong><\/p>\n<p>T\u0259bii t\u0259mizl\u0259yici vasit\u0259l\u0259rd\u0259n v\u0259 ya x\u00fcsusi meyv\u0259-t\u0259r\u0259v\u0259z yuyucu m\u0259hlullardan istifad\u0259 etm\u0259k effektiv ola bil\u0259r.<\/p>\n<p><strong>Organik m\u0259hsullara \u00fcst\u00fcnl\u00fck verin<\/strong><\/p>\n<p>Kimy\u0259vi pestisidl\u0259rin istifad\u0259sinin az oldu\u011fu v\u0259 ya olmad\u0131\u011f\u0131 sertifikatla\u015fd\u0131r\u0131lm\u0131\u015f orqanik m\u0259hsullar\u0131 se\u00e7in.<\/p>\n<p>Yuyulmam\u0131\u015f meyv\u0259 v\u0259 t\u0259r\u0259v\u0259zl\u0259ri istehlak etm\u0259k sad\u0259 g\u00f6r\u00fcn\u0259 bil\u0259r, lakin bu v\u0259rdi\u015f uzunm\u00fcdd\u0259tli sa\u011flaml\u0131q probleml\u0259rin\u0259 s\u0259b\u0259b ola bil\u0259r. Buna g\u00f6r\u0259 d\u0259 gigiyenik t\u0259dbirl\u0259r\u0259 riay\u0259t etm\u0259k sa\u011flaml\u0131\u011f\u0131n\u0131z\u0131 qorumaq \u00fc\u00e7\u00fcn vacibdir.\/Milli.Az \/<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Meyv\u0259 v\u0259 t\u0259r\u0259v\u0259zl\u0259r sa\u011flam qidalanman\u0131n ayr\u0131lmaz hiss\u0259si olsa da, onlar\u0131 yuyulmam\u0131\u015f \u015f\u0259kild\u0259 yem\u0259k ciddi sa\u011flaml\u0131q probleml\u0259rin\u0259 s\u0259b\u0259b ola bil\u0259r. T\u0259mizl\u0259nm\u0259d\u0259n istehlak edil\u0259n meyv\u0259 v\u0259 t\u0259r\u0259v\u0259zl\u0259r a\u015fa\u011f\u0131dak\u0131 t\u0259hl\u00fck\u0259l\u0259ri da\u015f\u0131ya bil\u0259r: Z\u0259r\u0259rli bakteriyalar v\u0259 viruslar Meyv\u0259 v\u0259 t\u0259r\u0259v\u0259zl\u0259rin s\u0259thind\u0259 Salmonella, E. coli v\u0259 Listeria kimi bakteriyalar ola bil\u0259r. Bu mikroorqanizml\u0259r qida z\u0259h\u0259rl\u0259nm\u0259l\u0259rin\u0259, h\u0259zm probleml\u0259rin\u0259 v\u0259 b\u0259z\u0259n daha ciddi x\u0259st\u0259likl\u0259r\u0259 s\u0259b\u0259b ola bil\u0259r. Pestisid qal\u0131qlar\u0131 K\u0259nd t\u0259s\u0259rr\u00fcfat\u0131nda istifad\u0259 edil\u0259n kimy\u0259vi madd\u0259l\u0259r, x\u00fcsusil\u0259 pestisidl\u0259r, yuyulmam\u0131\u015f m\u0259hsulun s\u0259thind\u0259 qala bil\u0259r. Bu madd\u0259l\u0259rin uzunm\u00fcdd\u0259tli q\u0259bul edilm\u0259si x\u0259r\u00e7\u0259ng, hormonal poz\u011funluqlar v\u0259 sinir sistemi probleml\u0259ri kimi ciddi x\u0259st\u0259likl\u0259r&hellip;<\/p>\n","protected":false},"author":2,"featured_media":779342,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/01\/535352304f8d0a7e688e57166938ea68.jpg",750,499,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/01\/535352304f8d0a7e688e57166938ea68.jpg",750,499,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/01\/535352304f8d0a7e688e57166938ea68.jpg",750,499,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/01\/535352304f8d0a7e688e57166938ea68-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/01\/535352304f8d0a7e688e57166938ea68-549x365.jpg",549,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/01\/535352304f8d0a7e688e57166938ea68.jpg",640,426,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/01\/535352304f8d0a7e688e57166938ea68.jpg",750,499,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/01\/535352304f8d0a7e688e57166938ea68.jpg",750,499,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/01\/535352304f8d0a7e688e57166938ea68-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/01\/535352304f8d0a7e688e57166938ea68.jpg",750,499,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Meyv\u0259 v\u0259 t\u0259r\u0259v\u0259zl\u0259r sa\u011flam qidalanman\u0131n ayr\u0131lmaz hiss\u0259si olsa da, onlar\u0131 yuyulmam\u0131\u015f \u015f\u0259kild\u0259 yem\u0259k ciddi sa\u011flaml\u0131q probleml\u0259rin\u0259 s\u0259b\u0259b ola bil\u0259r. T\u0259mizl\u0259nm\u0259d\u0259n istehlak edil\u0259n meyv\u0259 v\u0259 t\u0259r\u0259v\u0259zl\u0259r a\u015fa\u011f\u0131dak\u0131 t\u0259hl\u00fck\u0259l\u0259ri da\u015f\u0131ya bil\u0259r: Z\u0259r\u0259rli bakteriyalar v\u0259 viruslar Meyv\u0259 v\u0259 t\u0259r\u0259v\u0259zl\u0259rin s\u0259thind\u0259 Salmonella, E. coli v\u0259 Listeria kimi bakteriyalar ola bil\u0259r. Bu mikroorqanizml\u0259r qida z\u0259h\u0259rl\u0259nm\u0259l\u0259rin\u0259, h\u0259zm probleml\u0259rin\u0259 v\u0259 b\u0259z\u0259n daha&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/779341"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=779341"}],"version-history":[{"count":1,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/779341\/revisions"}],"predecessor-version":[{"id":779343,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/779341\/revisions\/779343"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/779342"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=779341"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=779341"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=779341"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}