{"id":780443,"date":"2025-01-11T21:34:00","date_gmt":"2025-01-11T17:34:00","guid":{"rendered":"https:\/\/arantv.az\/?p=780443"},"modified":"2025-01-11T21:34:00","modified_gmt":"2025-01-11T17:34:00","slug":"h%c9%99m-b%c9%99d%c9%99ni-qizdirir-h%c9%99m-d%c9%99-muqavim%c9%99ti-artirir","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=780443","title":{"rendered":"H\u0259m b\u0259d\u0259ni q\u0131zd\u0131r\u0131r, h\u0259m d\u0259 m\u00fcqavim\u0259ti art\u0131r\u0131r"},"content":{"rendered":"<p><strong>Q\u0131\u015f aylar\u0131nda v\u0259t\u0259nda\u015flara soyuq havalara qar\u015f\u0131 z\u0259nc\u0259fil istehlak etm\u0259l\u0259ri t\u00f6vsiy\u0259 olunur.<\/strong><\/p>\n<p>Soyuq havalarda istehlak edilm\u0259si t\u00f6vsiy\u0259 edil\u0259n z\u0259nc\u0259fil ad\u0259t\u0259n limon, z\u0259rd\u0259\u00e7al (sar\u0131k\u00f6k), bal v\u0259 dar\u00e7\u0131n kimi madd\u0259l\u0259rl\u0259 qar\u0131\u015fd\u0131r\u0131l\u0131r.<\/p>\n<p>Bundan \u0259lav\u0259, q\u0131\u015f \u00e7aylar\u0131nda \u00fcst\u00fcnl\u00fck veril\u0259n z\u0259nc\u0259fil m\u00fcnt\u0259z\u0259m istifad\u0259 edildikd\u0259 orqanizmin m\u00fcqavim\u0259tini art\u0131r\u0131r. X\u00fcsusil\u0259 s\u0259h\u0259r oyanmaqda \u00e7\u0259tinlik \u00e7\u0259k\u0259n v\u0259 g\u00fcn \u0259rzind\u0259 \u00f6z\u00fcn\u00fc \u00e7ox \u00fc\u015f\u00fcy\u0259nl\u0259rin z\u0259nc\u0259fild\u0259n istifad\u0259 etm\u0259si t\u00f6vsiy\u0259 olunur.<\/p>\n<p>Toz hal\u0131nda, t\u0259z\u0259 v\u0259 qurudulmu\u015f \u0259dviyyat kimi 3 \u015f\u0259kild\u0259 istehlak edil\u0259n z\u0259nc\u0259filin faydalar\u0131ndan dan\u0131\u015fan bitki m\u00fct\u0259x\u0259ssisl\u0259ri, &#8220;Toz z\u0259nc\u0259fil z\u0259rd\u0259\u00e7al il\u0259 qar\u0131\u015fd\u0131r\u0131laraq bal, mix\u0259k v\u0259 dar\u00e7\u0131nla yeyildikd\u0259 \u00f6sk\u00fcr\u0259k kimi x\u0259st\u0259likl\u0259r\u0259 yax\u015f\u0131 g\u0259lir. Bronxit, n\u0259f\u0259s darl\u0131\u011f\u0131, faringit v\u0259 KOAH kimi x\u0259st\u0259likl\u0259rin qar\u015f\u0131s\u0131n\u0131 al\u0131r. Q\u0131\u015fda b\u0259d\u0259n m\u00fcqavim\u0259tini art\u0131rd\u0131\u011f\u0131 \u00fc\u00e7\u00fcn b\u0259d\u0259ni q\u0131zd\u0131r\u0131r&#8221; dedi.\/e-saglam.az<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Q\u0131\u015f aylar\u0131nda v\u0259t\u0259nda\u015flara soyuq havalara qar\u015f\u0131 z\u0259nc\u0259fil istehlak etm\u0259l\u0259ri t\u00f6vsiy\u0259 olunur. Soyuq havalarda istehlak edilm\u0259si t\u00f6vsiy\u0259 edil\u0259n z\u0259nc\u0259fil ad\u0259t\u0259n limon, z\u0259rd\u0259\u00e7al (sar\u0131k\u00f6k), bal v\u0259 dar\u00e7\u0131n kimi madd\u0259l\u0259rl\u0259 qar\u0131\u015fd\u0131r\u0131l\u0131r. Bundan \u0259lav\u0259, q\u0131\u015f \u00e7aylar\u0131nda \u00fcst\u00fcnl\u00fck veril\u0259n z\u0259nc\u0259fil m\u00fcnt\u0259z\u0259m istifad\u0259 edildikd\u0259 orqanizmin m\u00fcqavim\u0259tini art\u0131r\u0131r. X\u00fcsusil\u0259 s\u0259h\u0259r oyanmaqda \u00e7\u0259tinlik \u00e7\u0259k\u0259n v\u0259 g\u00fcn \u0259rzind\u0259 \u00f6z\u00fcn\u00fc \u00e7ox \u00fc\u015f\u00fcy\u0259nl\u0259rin z\u0259nc\u0259fild\u0259n istifad\u0259 etm\u0259si t\u00f6vsiy\u0259 olunur. Toz hal\u0131nda, t\u0259z\u0259 v\u0259 qurudulmu\u015f \u0259dviyyat kimi 3 \u015f\u0259kild\u0259 istehlak edil\u0259n z\u0259nc\u0259filin faydalar\u0131ndan dan\u0131\u015fan bitki m\u00fct\u0259x\u0259ssisl\u0259ri, &#8220;Toz z\u0259nc\u0259fil z\u0259rd\u0259\u00e7al il\u0259 qar\u0131\u015fd\u0131r\u0131laraq bal, mix\u0259k v\u0259 dar\u00e7\u0131nla yeyildikd\u0259 \u00f6sk\u00fcr\u0259k kimi x\u0259st\u0259likl\u0259r\u0259 yax\u015f\u0131 g\u0259lir. Bronxit, n\u0259f\u0259s&hellip;<\/p>\n","protected":false},"author":2,"featured_media":780444,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/01\/79dea8f21dea337e16fedd35c3ed2d5a.jpg",800,500,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/01\/79dea8f21dea337e16fedd35c3ed2d5a.jpg",800,500,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/01\/79dea8f21dea337e16fedd35c3ed2d5a.jpg",800,500,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/01\/79dea8f21dea337e16fedd35c3ed2d5a-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/01\/79dea8f21dea337e16fedd35c3ed2d5a-584x365.jpg",584,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/01\/79dea8f21dea337e16fedd35c3ed2d5a.jpg",640,400,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/01\/79dea8f21dea337e16fedd35c3ed2d5a.jpg",800,500,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/01\/79dea8f21dea337e16fedd35c3ed2d5a.jpg",800,500,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/01\/79dea8f21dea337e16fedd35c3ed2d5a-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/01\/79dea8f21dea337e16fedd35c3ed2d5a.jpg",800,500,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Q\u0131\u015f aylar\u0131nda v\u0259t\u0259nda\u015flara soyuq havalara qar\u015f\u0131 z\u0259nc\u0259fil istehlak etm\u0259l\u0259ri t\u00f6vsiy\u0259 olunur. 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