Qaraciy\u0259r sa\u011flaml\u0131\u011f\u0131n\u0131 qorumaq \u00fc\u00e7\u00fcn\u00a0t\u0259bii qidalar\u0131n \u0259h\u0259miyy\u0259ti b\u00f6y\u00fckd\u00fcr. Qastroenterologiya M\u00fct\u0259x\u0259ssisi Prof. Dr. B\u00fclent Ya\u015far qreypfrut, filtr q\u0259hv\u0259, t\u00fcnd \u015fokolad v\u0259 bu kimi qidalar\u0131n faydalar\u0131n\u0131 a\u00e7\u0131qlay\u0131b.<\/p>\n
ARANTV.AZ x\u0259b\u0259r verir ki,<\/strong>\u00a0sa\u011flam h\u0259yat \u00fc\u00e7\u00fcn m\u00fct\u0259x\u0259ssis h\u0259r g\u00fcn yar\u0131m qreypfrut istehlak\u0131n\u0131n qaraciy\u0259r sa\u011flaml\u0131\u011f\u0131na nec\u0259 t\u0259sir etdiyini izah edib.<\/p>\n Prof. Dr. Ya\u015far\u00a0qaraciy\u0259rin xarici faktorlara m\u0259ruz qalaraq z\u0259d\u0259l\u0259nm\u0259sinin qa\u00e7\u0131n\u0131lmaz oldu\u011funu qeyd edib. O, d\u0259rmanlar, \u015f\u0259k\u0259rli diabet kimi x\u0259st\u0259likl\u0259r, viruslar, alkoqol v\u0259 h\u0259yat t\u0259rzi kimi amill\u0259rin qaraciy\u0259rd\u0259 toksik t\u0259sirl\u0259r\u0259 s\u0259b\u0259b ola bil\u0259c\u0259yini vur\u011fulay\u0131b.<\/p>\n H\u0259r g\u00fcn yar\u0131m qreypfrut istehlak\u0131n\u0131n qaraciy\u0259ri toksinl\u0259rd\u0259n t\u0259mizl\u0259m\u0259y\u0259 k\u00f6m\u0259k etdiyini vur\u011fulay\u0131b. O, qreypfrut, \u00fcz\u00fcm v\u0259 nar\u0131n qaraciy\u0259r \u00fc\u00e7\u00fcn \u0259n faydal\u0131 meyv\u0259l\u0259r oldu\u011funu bildirib. Eyni zamanda, t\u00fcnd \u015fokolad\u0131n v\u0259 filtr q\u0259hv\u0259nin qaraciy\u0259r\u0259 m\u00fcsb\u0259t t\u0259sir g\u00f6st\u0259rdiyini qeyd edib.<\/p>\n Qaraciy\u0259r sa\u011flaml\u0131\u011f\u0131n\u0131 qorumaq \u00fc\u00e7\u00fcn balansla\u015fd\u0131r\u0131lm\u0131\u015f qidalanma, m\u00fcnt\u0259z\u0259m m\u0259\u015fq v\u0259 sa\u011flam v\u0259rdi\u015fl\u0259rd\u0259n qa\u00e7\u0131nmaq vacibdir. Prof. Dr. Ya\u015far\u00a0t\u0259rav\u0259tli meyv\u0259l\u0259rin v\u0259 t\u0259bii qidalar\u0131n sa\u011flaml\u0131\u011f\u0131m\u0131z\u0131 qorumaqda b\u00f6y\u00fck rol oynad\u0131\u011f\u0131n\u0131 \u0259lav\u0259 edib.<\/p>\n","protected":false},"excerpt":{"rendered":" Qaraciy\u0259r sa\u011flaml\u0131\u011f\u0131n\u0131 qorumaq \u00fc\u00e7\u00fcn\u00a0t\u0259bii qidalar\u0131n \u0259h\u0259miyy\u0259ti b\u00f6y\u00fckd\u00fcr. Qastroenterologiya M\u00fct\u0259x\u0259ssisi Prof. Dr. B\u00fclent Ya\u015far qreypfrut, filtr q\u0259hv\u0259, t\u00fcnd \u015fokolad v\u0259 bu kimi qidalar\u0131n faydalar\u0131n\u0131 a\u00e7\u0131qlay\u0131b. ARANTV.AZ x\u0259b\u0259r verir ki,\u00a0sa\u011flam h\u0259yat \u00fc\u00e7\u00fcn m\u00fct\u0259x\u0259ssis h\u0259r g\u00fcn yar\u0131m qreypfrut istehlak\u0131n\u0131n qaraciy\u0259r sa\u011flaml\u0131\u011f\u0131na nec\u0259 t\u0259sir etdiyini izah edib. Prof. Dr. Ya\u015far\u00a0qaraciy\u0259rin xarici faktorlara m\u0259ruz qalaraq z\u0259d\u0259l\u0259nm\u0259sinin qa\u00e7\u0131n\u0131lmaz oldu\u011funu qeyd edib. O, d\u0259rmanlar, \u015f\u0259k\u0259rli diabet kimi x\u0259st\u0259likl\u0259r, viruslar, alkoqol v\u0259 h\u0259yat t\u0259rzi kimi amill\u0259rin qaraciy\u0259rd\u0259 toksik t\u0259sirl\u0259r\u0259 s\u0259b\u0259b ola bil\u0259c\u0259yini vur\u011fulay\u0131b. H\u0259r g\u00fcn yar\u0131m qreypfrut istehlak\u0131n\u0131n qaraciy\u0259ri toksinl\u0259rd\u0259n t\u0259mizl\u0259m\u0259y\u0259 k\u00f6m\u0259k etdiyini vur\u011fulay\u0131b. O, qreypfrut, \u00fcz\u00fcm v\u0259…<\/p>\n","protected":false},"author":2,"featured_media":781829,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/01\/1fc5309c173712219738445093910012889.jpg",975,540,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/01\/1fc5309c173712219738445093910012889.jpg",975,540,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/01\/1fc5309c173712219738445093910012889.jpg",975,540,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/01\/1fc5309c173712219738445093910012889-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/01\/1fc5309c173712219738445093910012889-660x365.jpg",660,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/01\/1fc5309c173712219738445093910012889-840x465.jpg",640,354,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/01\/1fc5309c173712219738445093910012889.jpg",975,540,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/01\/1fc5309c173712219738445093910012889.jpg",975,540,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/01\/1fc5309c173712219738445093910012889-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/01\/1fc5309c173712219738445093910012889.jpg",975,540,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Qaraciy\u0259r sa\u011flaml\u0131\u011f\u0131n\u0131 qorumaq \u00fc\u00e7\u00fcn\u00a0t\u0259bii qidalar\u0131n \u0259h\u0259miyy\u0259ti b\u00f6y\u00fckd\u00fcr. Qastroenterologiya M\u00fct\u0259x\u0259ssisi Prof. Dr. B\u00fclent Ya\u015far qreypfrut, filtr q\u0259hv\u0259, t\u00fcnd \u015fokolad v\u0259 bu kimi qidalar\u0131n faydalar\u0131n\u0131 a\u00e7\u0131qlay\u0131b. ARANTV.AZ x\u0259b\u0259r verir ki,\u00a0sa\u011flam h\u0259yat \u00fc\u00e7\u00fcn m\u00fct\u0259x\u0259ssis h\u0259r g\u00fcn yar\u0131m qreypfrut istehlak\u0131n\u0131n qaraciy\u0259r sa\u011flaml\u0131\u011f\u0131na nec\u0259 t\u0259sir etdiyini izah edib. Prof. Dr. Ya\u015far\u00a0qaraciy\u0259rin xarici faktorlara m\u0259ruz qalaraq z\u0259d\u0259l\u0259nm\u0259sinin qa\u00e7\u0131n\u0131lmaz oldu\u011funu qeyd edib.…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/781828"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=781828"}],"version-history":[{"count":1,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/781828\/revisions"}],"predecessor-version":[{"id":781831,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/781828\/revisions\/781831"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/781829"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=781828"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=781828"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=781828"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}