{"id":783966,"date":"2025-01-28T09:58:06","date_gmt":"2025-01-28T05:58:06","guid":{"rendered":"https:\/\/arantv.az\/?p=783966"},"modified":"2025-01-28T09:58:06","modified_gmt":"2025-01-28T05:58:06","slug":"goz-altindaki-qaralmanin-riskl%c9%99ri-ciddi-x%c9%99st%c9%99likl%c9%99rin-5-%c9%99lam%c9%99ti","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=783966","title":{"rendered":"G\u00f6z alt\u0131ndak\u0131 qaralman\u0131n riskl\u0259ri: Ciddi x\u0259st\u0259likl\u0259rin 5 \u0259lam\u0259ti"},"content":{"rendered":"<p><strong>G\u00f6zalt\u0131 qara dair\u0259l\u0259r \u00e7ox vaxt yor\u011funluq v\u0259 ya estetik narahatl\u0131q kimi q\u0259bul edils\u0259 d\u0259, b\u0259z\u0259n ciddi sa\u011flaml\u0131q probleml\u0259rin\u0259 i\u015far\u0259 ed\u0259 bil\u0259r.<\/strong><\/p>\n<p>Bu dair\u0259l\u0259r yuxusuzluq, anemiya, susuzluq, stress v\u0259 allergiya kimi m\u00fcxt\u0259lif s\u0259b\u0259bl\u0259rd\u0259n yarana bil\u0259r. D\u0259mir \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 il\u0259 \u0259laq\u0259li anemiya qad\u0131nlarda daha \u00e7ox g\u00f6r\u00fcl\u00fcr v\u0259 m\u00fcalic\u0259 edilm\u0259dikd\u0259 yor\u011funluq v\u0259 \u00fcr\u0259k probleml\u0259rin\u0259 s\u0259b\u0259b ola bil\u0259r. Susuzluq b\u00f6yr\u0259kl\u0259rin d\u00fczg\u00fcn i\u015fl\u0259m\u0259m\u0259si il\u0259 \u0259laq\u0259dar ola bil\u0259r, bu da toksinl\u0259rin b\u0259d\u0259nd\u0259n t\u0259mizl\u0259nm\u0259sin\u0259 mane olur. Stress is\u0259 hormonal balanss\u0131zl\u0131\u011fa s\u0259b\u0259b olaraq d\u0259ri sa\u011flaml\u0131\u011f\u0131n\u0131 pisl\u0259\u015fdir\u0259 v\u0259 g\u00f6zalt\u0131 qaralmalara g\u0259tirib \u00e7\u0131xara bil\u0259r.<\/p>\n<p>Allergiyalar v\u0259 sinus t\u0131kan\u0131kl\u0131\u011f\u0131 da qara dair\u0259l\u0259r\u0259 s\u0259b\u0259b olan amill\u0259rd\u0259n biridir v\u0259 m\u00fcalic\u0259 edilm\u0259dikd\u0259 a\u011f\u0131rla\u015fmalara yol a\u00e7a bil\u0259r. Qara dair\u0259l\u0259rin azald\u0131lmas\u0131 \u00fc\u00e7\u00fcn yuxu rejimin\u0259 riay\u0259t etm\u0259k, d\u0259mir v\u0259 antioksidantlarla z\u0259ngin qidalar istehlak etm\u0259k, bol su i\u00e7m\u0259k v\u0259 soyuq kompresl\u0259r t\u0259tbiq etm\u0259k faydal\u0131d\u0131r. Aloe vera, ya\u015f\u0131l \u00e7ay paketl\u0259ri v\u0259 g\u00f6z kreml\u0259ri d\u0259 d\u0259riy\u0259 m\u00fcsb\u0259t t\u0259sir g\u00f6st\u0259r\u0259 bil\u0259r. Lakin, qara dair\u0259l\u0259r uzunm\u00fcdd\u0259tli davam ed\u0259rs\u0259 v\u0259 dig\u0259r simptomlarla m\u00fc\u015fayi\u0259t olunarsa, m\u00fctl\u0259q h\u0259kim\u0259 m\u00fcraci\u0259t etm\u0259k vacibdir.\/\/E-saglam.az<\/p>\n","protected":false},"excerpt":{"rendered":"<p>G\u00f6zalt\u0131 qara dair\u0259l\u0259r \u00e7ox vaxt yor\u011funluq v\u0259 ya estetik narahatl\u0131q kimi q\u0259bul edils\u0259 d\u0259, b\u0259z\u0259n ciddi sa\u011flaml\u0131q probleml\u0259rin\u0259 i\u015far\u0259 ed\u0259 bil\u0259r. Bu dair\u0259l\u0259r yuxusuzluq, anemiya, susuzluq, stress v\u0259 allergiya kimi m\u00fcxt\u0259lif s\u0259b\u0259bl\u0259rd\u0259n yarana bil\u0259r. D\u0259mir \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 il\u0259 \u0259laq\u0259li anemiya qad\u0131nlarda daha \u00e7ox g\u00f6r\u00fcl\u00fcr v\u0259 m\u00fcalic\u0259 edilm\u0259dikd\u0259 yor\u011funluq v\u0259 \u00fcr\u0259k probleml\u0259rin\u0259 s\u0259b\u0259b ola bil\u0259r. Susuzluq b\u00f6yr\u0259kl\u0259rin d\u00fczg\u00fcn i\u015fl\u0259m\u0259m\u0259si il\u0259 \u0259laq\u0259dar ola bil\u0259r, bu da toksinl\u0259rin b\u0259d\u0259nd\u0259n t\u0259mizl\u0259nm\u0259sin\u0259 mane olur. Stress is\u0259 hormonal balanss\u0131zl\u0131\u011fa s\u0259b\u0259b olaraq d\u0259ri sa\u011flaml\u0131\u011f\u0131n\u0131 pisl\u0259\u015fdir\u0259 v\u0259 g\u00f6zalt\u0131 qaralmalara g\u0259tirib \u00e7\u0131xara bil\u0259r. Allergiyalar v\u0259 sinus t\u0131kan\u0131kl\u0131\u011f\u0131 da qara dair\u0259l\u0259r\u0259&hellip;<\/p>\n","protected":false},"author":2,"featured_media":783967,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/01\/d0dba84ff539e5218a5409b5ce1bee68.jpg",810,427,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/01\/d0dba84ff539e5218a5409b5ce1bee68.jpg",810,427,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/01\/d0dba84ff539e5218a5409b5ce1bee68.jpg",810,427,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/01\/d0dba84ff539e5218a5409b5ce1bee68-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/01\/d0dba84ff539e5218a5409b5ce1bee68-660x348.jpg",660,348,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/01\/d0dba84ff539e5218a5409b5ce1bee68.jpg",640,337,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/01\/d0dba84ff539e5218a5409b5ce1bee68.jpg",810,427,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/01\/d0dba84ff539e5218a5409b5ce1bee68.jpg",810,427,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/01\/d0dba84ff539e5218a5409b5ce1bee68-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/01\/d0dba84ff539e5218a5409b5ce1bee68.jpg",810,427,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"G\u00f6zalt\u0131 qara dair\u0259l\u0259r \u00e7ox vaxt yor\u011funluq v\u0259 ya estetik narahatl\u0131q kimi q\u0259bul edils\u0259 d\u0259, b\u0259z\u0259n ciddi sa\u011flaml\u0131q probleml\u0259rin\u0259 i\u015far\u0259 ed\u0259 bil\u0259r. Bu dair\u0259l\u0259r yuxusuzluq, anemiya, susuzluq, stress v\u0259 allergiya kimi m\u00fcxt\u0259lif s\u0259b\u0259bl\u0259rd\u0259n yarana bil\u0259r. D\u0259mir \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 il\u0259 \u0259laq\u0259li anemiya qad\u0131nlarda daha \u00e7ox g\u00f6r\u00fcl\u00fcr v\u0259 m\u00fcalic\u0259 edilm\u0259dikd\u0259 yor\u011funluq v\u0259 \u00fcr\u0259k probleml\u0259rin\u0259 s\u0259b\u0259b ola bil\u0259r. Susuzluq b\u00f6yr\u0259kl\u0259rin&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/783966"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=783966"}],"version-history":[{"count":1,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/783966\/revisions"}],"predecessor-version":[{"id":783968,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/783966\/revisions\/783968"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/783967"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=783966"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=783966"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=783966"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}