{"id":784490,"date":"2025-01-30T12:20:23","date_gmt":"2025-01-30T08:20:23","guid":{"rendered":"https:\/\/arantv.az\/?p=784490"},"modified":"2025-01-30T12:20:23","modified_gmt":"2025-01-30T08:20:23","slug":"%c9%99haliy%c9%99-x%c9%99b%c9%99rdarliq-30-v%c9%99-31-yanvar-tarixl%c9%99rind%c9%99","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=784490","title":{"rendered":"\u018fhaliy\u0259 x\u0259b\u0259rdarl\u0131q: 30 v\u0259 31 yanvar tarixl\u0259rind\u0259&#8230;"},"content":{"rendered":"<p>Yanvar\u0131n son g\u00fcnl\u0259rind\u0259 maqnit qas\u0131r\u011falar\u0131 g\u00f6zl\u0259nilir ki, bu da t\u0259kc\u0259 insanlar\u0131n rifah\u0131na deyil, h\u0259m d\u0259 rabit\u0259 vasit\u0259l\u0259rinin i\u015fin\u0259 t\u0259sir g\u00f6st\u0259r\u0259 bil\u0259r.<\/p>\n<p>M\u00fct\u0259x\u0259ssisl\u0259r x\u0259b\u0259rdarl\u0131q edir: geomaqnit dal\u011falanmalar\u0131n\u0131n n\u0259 vaxt ba\u015f ver\u0259c\u0259yini bilm\u0259k v\u0259 onlar\u0131n orqanizm\u0259 t\u0259sirini minimuma endirm\u0259k \u00fc\u00e7\u00fcn \u0259vv\u0259lc\u0259d\u0259n haz\u0131rla\u015fmaq vacibdir.<\/p>\n<p>Maqnit qas\u0131r\u011fas\u0131 G\u00fcn\u0259\u015fin yayd\u0131\u011f\u0131 y\u00fckl\u00fc hiss\u0259cikl\u0259rin t\u0259siri n\u0259tic\u0259sind\u0259 Yerin maqnit sah\u0259sinin g\u00fccl\u00fc pozulmas\u0131d\u0131r. Bu c\u00fcr hadis\u0259l\u0259r bir ne\u00e7\u0259 saatdan bir ne\u00e7\u0259 g\u00fcn\u0259 q\u0259d\u0259r davam ed\u0259 bil\u0259r v\u0259 sa\u011flaml\u0131\u011fa, peykl\u0259rin, naviqasiya sisteml\u0259rinin v\u0259 radio rabit\u0259sinin i\u015fin\u0259 t\u0259sir g\u00f6st\u0259r\u0259 bil\u0259r<\/p>\n<p>30 yanvar\u00a0&#8211; maqnit qas\u0131r\u011fas\u0131n\u0131n zirv\u0259si. Narahatl\u0131qlar\u0131n s\u0259viyy\u0259si Kp 5-6-ya \u00e7ata bil\u0259r ki, bu da g\u00fccl\u00fc geomaqnit qas\u0131r\u011fas\u0131na (G1) uy\u011fundur.<\/p>\n<p>31 yanvar\u00a0&#8211; geomaqnit sah\u0259si sakitl\u0259\u015fm\u0259y\u0259 ba\u015flayacaq (Kp \u2248 4), lakin meteoh\u0259ssas insanlar z\u0259iflik, ba\u015f a\u011fr\u0131lar\u0131 v\u0259 artan yor\u011funluq hiss etm\u0259y\u0259 davam ed\u0259 bil\u0259r.<\/p>\n<p>Qas\u0131r\u011fan\u0131n m\u0259nfi t\u0259sirl\u0259rini minimuma endirm\u0259k \u00fc\u00e7\u00fcn sa\u011flam h\u0259yat t\u0259rzi qaydalar\u0131na riay\u0259t edin. Bel\u0259 g\u00fcnl\u0259rd\u0259 stressd\u0259n, a\u011f\u0131r y\u00fckl\u0259rd\u0259n uzaq durmal\u0131s\u0131n\u0131z. Daha az ya\u011fl\u0131, q\u0131zard\u0131lm\u0131\u015f, duzlu v\u0259 \u0259dviyyatl\u0131 yem\u0259kl\u0259r yem\u0259k vacibdir. Bunun \u0259v\u0259zin\u0259 daha \u00e7ox t\u0259r\u0259v\u0259z v\u0259 meyv\u0259 yeyin, h\u0259kiml\u0259r m\u0259sl\u0259h\u0259t g\u00f6r\u00fcrl\u0259r. \/Lent.az<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yanvar\u0131n son g\u00fcnl\u0259rind\u0259 maqnit qas\u0131r\u011falar\u0131 g\u00f6zl\u0259nilir ki, bu da t\u0259kc\u0259 insanlar\u0131n rifah\u0131na deyil, h\u0259m d\u0259 rabit\u0259 vasit\u0259l\u0259rinin i\u015fin\u0259 t\u0259sir g\u00f6st\u0259r\u0259 bil\u0259r. M\u00fct\u0259x\u0259ssisl\u0259r x\u0259b\u0259rdarl\u0131q edir: geomaqnit dal\u011falanmalar\u0131n\u0131n n\u0259 vaxt ba\u015f ver\u0259c\u0259yini bilm\u0259k v\u0259 onlar\u0131n orqanizm\u0259 t\u0259sirini minimuma endirm\u0259k \u00fc\u00e7\u00fcn \u0259vv\u0259lc\u0259d\u0259n haz\u0131rla\u015fmaq vacibdir. Maqnit qas\u0131r\u011fas\u0131 G\u00fcn\u0259\u015fin yayd\u0131\u011f\u0131 y\u00fckl\u00fc hiss\u0259cikl\u0259rin t\u0259siri n\u0259tic\u0259sind\u0259 Yerin maqnit sah\u0259sinin g\u00fccl\u00fc pozulmas\u0131d\u0131r. Bu c\u00fcr hadis\u0259l\u0259r bir ne\u00e7\u0259 saatdan bir ne\u00e7\u0259 g\u00fcn\u0259 q\u0259d\u0259r davam ed\u0259 bil\u0259r v\u0259 sa\u011flaml\u0131\u011fa, peykl\u0259rin, naviqasiya sisteml\u0259rinin v\u0259 radio rabit\u0259sinin i\u015fin\u0259 t\u0259sir g\u00f6st\u0259r\u0259 bil\u0259r 30 yanvar\u00a0&#8211; maqnit qas\u0131r\u011fas\u0131n\u0131n zirv\u0259si. Narahatl\u0131qlar\u0131n s\u0259viyy\u0259si Kp 5-6-ya \u00e7ata bil\u0259r&hellip;<\/p>\n","protected":false},"author":2,"featured_media":784491,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[19],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/01\/32781e415778d1fd2be222d1d5874a16.jpg",870,500,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/01\/32781e415778d1fd2be222d1d5874a16.jpg",870,500,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/01\/32781e415778d1fd2be222d1d5874a16.jpg",870,500,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/01\/32781e415778d1fd2be222d1d5874a16-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/01\/32781e415778d1fd2be222d1d5874a16-635x365.jpg",635,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/01\/32781e415778d1fd2be222d1d5874a16-840x483.jpg",640,368,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/01\/32781e415778d1fd2be222d1d5874a16.jpg",870,500,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/01\/32781e415778d1fd2be222d1d5874a16.jpg",870,500,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/01\/32781e415778d1fd2be222d1d5874a16-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/01\/32781e415778d1fd2be222d1d5874a16.jpg",870,500,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=19\" rel=\"category\">G\u00fcnd\u0259m<\/a>","rttpg_excerpt":"Yanvar\u0131n son g\u00fcnl\u0259rind\u0259 maqnit qas\u0131r\u011falar\u0131 g\u00f6zl\u0259nilir ki, bu da t\u0259kc\u0259 insanlar\u0131n rifah\u0131na deyil, h\u0259m d\u0259 rabit\u0259 vasit\u0259l\u0259rinin i\u015fin\u0259 t\u0259sir g\u00f6st\u0259r\u0259 bil\u0259r. M\u00fct\u0259x\u0259ssisl\u0259r x\u0259b\u0259rdarl\u0131q edir: geomaqnit dal\u011falanmalar\u0131n\u0131n n\u0259 vaxt ba\u015f ver\u0259c\u0259yini bilm\u0259k v\u0259 onlar\u0131n orqanizm\u0259 t\u0259sirini minimuma endirm\u0259k \u00fc\u00e7\u00fcn \u0259vv\u0259lc\u0259d\u0259n haz\u0131rla\u015fmaq vacibdir. Maqnit qas\u0131r\u011fas\u0131 G\u00fcn\u0259\u015fin yayd\u0131\u011f\u0131 y\u00fckl\u00fc hiss\u0259cikl\u0259rin t\u0259siri n\u0259tic\u0259sind\u0259 Yerin maqnit sah\u0259sinin g\u00fccl\u00fc pozulmas\u0131d\u0131r. Bu&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/784490"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=784490"}],"version-history":[{"count":1,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/784490\/revisions"}],"predecessor-version":[{"id":784492,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/784490\/revisions\/784492"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/784491"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=784490"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=784490"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=784490"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}