{"id":785515,"date":"2025-02-04T13:45:47","date_gmt":"2025-02-04T09:45:47","guid":{"rendered":"https:\/\/arantv.az\/?p=785515"},"modified":"2025-02-04T13:45:47","modified_gmt":"2025-02-04T09:45:47","slug":"bu-duzu-q%c9%99bul-etm%c9%99k-milyonlarla-insanin-omrunu-uzada-bil%c9%99r","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=785515","title":{"rendered":"Bu duzu q\u0259bul etm\u0259k milyonlarla insan\u0131n \u00f6mr\u00fcn\u00fc uzada bil\u0259r"},"content":{"rendered":"<p><strong>\u00dcmumd\u00fcnya S\u0259hiyy\u0259 T\u0259\u015fkilat\u0131 (\u00dcST) adi duzu a\u015fa\u011f\u0131 natrium t\u0259rkibli alternativl\u0259rl\u0259 \u0259v\u0259z etm\u0259k \u00fczr\u0259 yeni t\u00f6vsiy\u0259l\u0259r verib.<\/strong><\/p>\n<p>Bu t\u0259dbir \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259ri riskini azaltma\u011fa v\u0259 b\u00fct\u00fcn d\u00fcnyada milyonlarla insan\u0131n \u00f6mr\u00fcn\u00fc uzatma\u011fa k\u00f6m\u0259k ed\u0259 bil\u0259r.<\/p>\n<p>H\u0259ddind\u0259n art\u0131q duz q\u0259bulu \u00e7oxdand\u0131r sa\u011flaml\u0131q \u00fc\u00e7\u00fcn risk amili kimi tan\u0131n\u0131r, o, qan t\u0259zyiqini y\u00fcks\u0259ldir, insult, infarkt v\u0259 b\u00f6yr\u0259k x\u0259st\u0259likl\u0259ri riskini art\u0131r\u0131r.<\/p>\n<p>\u00dcST g\u00fcnd\u0259 iki qramdan \u00e7ox olmamaqla x\u00f6r\u0259k duzu q\u0259bulunu t\u00f6vsiy\u0259 edir, lakin insanlar orta hesabla 4.3 qramdan \u00e7ox &#8211; normadan iki d\u0259f\u0259 \u00e7ox q\u0259bul edirl\u0259r.<\/p>\n<p>\u00dcST alternativ qismind\u0259 natriumun bir hiss\u0259sinin kaliumla \u0259v\u0259z olundu\u011fu kalium t\u0259rkibli duzdan istifad\u0259 etm\u0259yi t\u0259klif edir. Bu, z\u0259r\u0259rli madd\u0259l\u0259rin q\u0259bulunu azaltmaqla yana\u015f\u0131, t\u0259zyiqi normalla\u015fd\u0131rma\u011fa k\u00f6m\u0259k ed\u0259n faydal\u0131 minerallar\u0131n q\u0259bulunu art\u0131r\u0131r.<\/p>\n<p>T\u0259dqiqatlar g\u00f6st\u0259rir ki, bel\u0259 bir ke\u00e7id \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259rinin say\u0131n\u0131 \u0259h\u0259miyy\u0259tli d\u0259r\u0259c\u0259d\u0259 azalda v\u0259 milyonlarla insan\u0131n \u00f6mr\u00fcn\u00fc uzada bil\u0259r.<\/p>\n<p>Bu duzun \u0259sas \u00fcst\u00fcnl\u00fcy\u00fc ondan ibar\u0259tdir ki, dad\u0131na v\u0259 xass\u0259l\u0259rin\u0259 g\u00f6r\u0259 adi duzdan praktiki olaraq f\u0259rql\u0259nmir, ona g\u00f6r\u0259 d\u0259 g\u00fcnd\u0259lik kulinariyada istifad\u0259 etm\u0259k asand\u0131r.\/Oxu.az<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00dcmumd\u00fcnya S\u0259hiyy\u0259 T\u0259\u015fkilat\u0131 (\u00dcST) adi duzu a\u015fa\u011f\u0131 natrium t\u0259rkibli alternativl\u0259rl\u0259 \u0259v\u0259z etm\u0259k \u00fczr\u0259 yeni t\u00f6vsiy\u0259l\u0259r verib. Bu t\u0259dbir \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259ri riskini azaltma\u011fa v\u0259 b\u00fct\u00fcn d\u00fcnyada milyonlarla insan\u0131n \u00f6mr\u00fcn\u00fc uzatma\u011fa k\u00f6m\u0259k ed\u0259 bil\u0259r. H\u0259ddind\u0259n art\u0131q duz q\u0259bulu \u00e7oxdand\u0131r sa\u011flaml\u0131q \u00fc\u00e7\u00fcn risk amili kimi tan\u0131n\u0131r, o, qan t\u0259zyiqini y\u00fcks\u0259ldir, insult, infarkt v\u0259 b\u00f6yr\u0259k x\u0259st\u0259likl\u0259ri riskini art\u0131r\u0131r. \u00dcST g\u00fcnd\u0259 iki qramdan \u00e7ox olmamaqla x\u00f6r\u0259k duzu q\u0259bulunu t\u00f6vsiy\u0259 edir, lakin insanlar orta hesabla 4.3 qramdan \u00e7ox &#8211; normadan iki d\u0259f\u0259 \u00e7ox q\u0259bul edirl\u0259r. \u00dcST alternativ qismind\u0259 natriumun bir hiss\u0259sinin kaliumla \u0259v\u0259z olundu\u011fu kalium t\u0259rkibli&hellip;<\/p>\n","protected":false},"author":2,"featured_media":785516,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/5b42da5c56ec50d1c07f4eac6074d086.jpg",750,422,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/5b42da5c56ec50d1c07f4eac6074d086.jpg",750,422,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/5b42da5c56ec50d1c07f4eac6074d086.jpg",750,422,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/5b42da5c56ec50d1c07f4eac6074d086-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/5b42da5c56ec50d1c07f4eac6074d086-649x365.jpg",649,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/5b42da5c56ec50d1c07f4eac6074d086.jpg",640,360,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/5b42da5c56ec50d1c07f4eac6074d086.jpg",750,422,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/5b42da5c56ec50d1c07f4eac6074d086.jpg",750,422,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/5b42da5c56ec50d1c07f4eac6074d086-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/5b42da5c56ec50d1c07f4eac6074d086.jpg",750,422,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"\u00dcmumd\u00fcnya S\u0259hiyy\u0259 T\u0259\u015fkilat\u0131 (\u00dcST) adi duzu a\u015fa\u011f\u0131 natrium t\u0259rkibli alternativl\u0259rl\u0259 \u0259v\u0259z etm\u0259k \u00fczr\u0259 yeni t\u00f6vsiy\u0259l\u0259r verib. Bu t\u0259dbir \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259ri riskini azaltma\u011fa v\u0259 b\u00fct\u00fcn d\u00fcnyada milyonlarla insan\u0131n \u00f6mr\u00fcn\u00fc uzatma\u011fa k\u00f6m\u0259k ed\u0259 bil\u0259r. H\u0259ddind\u0259n art\u0131q duz q\u0259bulu \u00e7oxdand\u0131r sa\u011flaml\u0131q \u00fc\u00e7\u00fcn risk amili kimi tan\u0131n\u0131r, o, qan t\u0259zyiqini y\u00fcks\u0259ldir, insult, infarkt v\u0259 b\u00f6yr\u0259k x\u0259st\u0259likl\u0259ri riskini art\u0131r\u0131r. \u00dcST&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/785515"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=785515"}],"version-history":[{"count":1,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/785515\/revisions"}],"predecessor-version":[{"id":785517,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/785515\/revisions\/785517"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/785516"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=785515"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=785515"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=785515"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}