{"id":786102,"date":"2025-02-06T14:45:04","date_gmt":"2025-02-06T10:45:04","guid":{"rendered":"https:\/\/arantv.az\/?p=786102"},"modified":"2025-02-06T14:45:04","modified_gmt":"2025-02-06T10:45:04","slug":"14-gun-s%c9%99k%c9%99ri-h%c9%99yatinizdan-cixarin-mocuz%c9%99vi-d%c9%99yisiklikl%c9%99r-olacaq","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=786102","title":{"rendered":"14 g\u00fcn \u015f\u0259k\u0259ri h\u0259yat\u0131n\u0131zdan \u00e7\u0131xar\u0131n &#8211; M\u00f6c\u00fcz\u0259vi d\u0259yi\u015fiklikl\u0259r olacaq"},"content":{"rendered":"<div class=\"text-content\" data-id=\"\" data-url=\"\">\n<p>Ax\u015fam yem\u0259yind\u0259n sonra \u015firniyyat yem\u0259k i\u015ftahl\u0131 olsa da, bunun orqanizminiz\u0259 t\u0259sirini he\u00e7 d\u00fc\u015f\u00fcnm\u00fcs\u00fcn\u00fcz? C\u0259mi iki h\u0259ft\u0259 \u015f\u0259k\u0259ri rasionunuzdan \u00e7\u0131xarmaq sa\u011flaml\u0131\u011f\u0131n\u0131za \u0259h\u0259miyy\u0259tli d\u0259r\u0259c\u0259d\u0259 m\u00fcsb\u0259t d\u0259yi\u015fiklikl\u0259r ver\u0259 bil\u0259r. \u015e\u0259k\u0259rd\u0259n imtina etm\u0259k enerji s\u0259viyy\u0259sini art\u0131rmaqdan tutmu\u015f d\u0259ri sa\u011flaml\u0131\u011f\u0131n\u0131 yax\u015f\u0131la\u015fd\u0131rma\u011fa q\u0259d\u0259r b\u0259d\u0259ninizd\u0259 g\u00f6zl\u0259nilm\u0259z d\u0259yi\u015fiklikl\u0259r yaradacaq.<\/p>\n<p>Qastroenteroloq Dr. Saurabh Sethi bildirir ki, \u015f\u0259k\u0259ri k\u0259sm\u0259k orqanizmd\u0259 m\u00fch\u00fcm d\u0259yi\u015fiklikl\u0259r\u0259 s\u0259b\u0259b ola bil\u0259r. O, sosial media payla\u015f\u0131m\u0131nda &#8220;Bir qastroenteroloq v\u0259 hepatoloq kimi pasiyentl\u0259rimin rasionlar\u0131ndan \u015f\u0259k\u0259ri \u00e7\u0131xard\u0131qdan sonra ciddi d\u0259yi\u015fiklikl\u0259r ya\u015fad\u0131\u011f\u0131n\u0131 m\u00fc\u015fahid\u0259 etmi\u015f\u0259m. C\u0259mi 14 g\u00fcn \u0259rzind\u0259 qaraciy\u0259r v\u0259 ba\u011f\u0131rsaq sa\u011flaml\u0131\u011f\u0131 \u0259h\u0259miyy\u0259tli d\u0259r\u0259c\u0259d\u0259 yax\u015f\u0131la\u015f\u0131r,&#8221;- dey\u0259 qeyd edib.<\/p>\n<p>M\u00fct\u0259x\u0259ssis\u0259 g\u00f6r\u0259 iki h\u0259ft\u0259 \u0259rzind\u0259 \u015f\u0259k\u0259ri k\u0259sm\u0259k \u00fcz\u00fcn\u00fcz\u00fcn daha t\u0259bii formas\u0131na qay\u0131tmas\u0131na s\u0259b\u0259b olacaq. &#8220;Sad\u0259c\u0259 iki h\u0259ft\u0259 \u0259rzind\u0259 \u015f\u0259k\u0259ri k\u0259ss\u0259niz, \u00fcz\u00fcn\u00fcz\u00fcn \u0259vv\u0259lkind\u0259n daha t\u0259bii formas\u0131na d\u00f6nd\u00fcy\u00fcn\u00fc g\u00f6r\u0259c\u0259ksiniz,&#8221; dey\u0259 h\u0259kim bildirir.<\/p>\n<p>Bundan \u0259lav\u0259, g\u00f6z \u0259traf\u0131ndak\u0131 \u015fi\u015fkinlik v\u0259 maye y\u0131\u011f\u0131lmas\u0131 da azalacaq. &#8220;G\u00f6z alt\u0131ndak\u0131 \u015fi\u015fkinlik n\u0259z\u0259r\u0259\u00e7arpacaq d\u0259r\u0259c\u0259d\u0259 azalacaq,&#8221;- dey\u0259 o \u0259lav\u0259 edir.<\/p>\n<p>\u018fg\u0259r \u00e7\u0259ki atmaq ist\u0259yirsinizs\u0259 \u015f\u0259k\u0259ri k\u0259sm\u0259k m\u00f6c\u00fcz\u0259vi n\u0259tic\u0259l\u0259r ver\u0259 bil\u0259r. Bir \u00e7ox insan \u00fc\u00e7\u00fcn ar\u0131qlamaq m\u00fcmk\u00fcn olsa da, inadkar qar\u0131n piyl\u0259rind\u0259n qurtulmaq \u00e7\u0259tin olur. Lakin m\u00fct\u0259x\u0259ssis hesab edir ki, \u015f\u0259k\u0259ri k\u0259sm\u0259k bunun \u00fc\u00e7\u00fcn \u0259n d\u00fczg\u00fcn \u00fcsuldur. &#8220;Qaraciy\u0259rinizd\u0259ki ya\u011f azald\u0131qca qar\u0131n b\u00f6lg\u0259sind\u0259 d\u0259 inc\u0259lm\u0259 m\u00fc\u015fahid\u0259 olunacaq. Bundan \u0259lav\u0259, \u015f\u0259k\u0259ri k\u0259sm\u0259k sa\u011flam ba\u011f\u0131rsaq mikrofloras\u0131n\u0131n b\u0259rpas\u0131na k\u00f6m\u0259k ed\u0259r\u0259k h\u0259zm sisteminizi g\u00fccl\u0259ndirir,&#8221;- dey\u0259 Dr. Sethi vur\u011fulay\u0131r.<\/p>\n<p>\u015e\u0259k\u0259ri 14 g\u00fcn \u0259rzind\u0259 h\u0259yat\u0131n\u0131zdan \u00e7\u0131xarmaq s\u0131zanaq v\u0259 q\u0131zart\u0131larla m\u00fcbariz\u0259 aparanlar \u00fc\u00e7\u00fcn d\u0259 faydal\u0131 ola bil\u0259r. \u00c7\u00fcnki \u015f\u0259k\u0259ri azaltmaq d\u0259rinin t\u0259mizl\u0259nm\u0259sin\u0259 v\u0259 daha sa\u011flam g\u00f6r\u00fcnm\u0259sin\u0259 k\u00f6m\u0259k edir. &#8220;\u018fg\u0259r s\u0131zanaq v\u0259 ya q\u0131zart\u0131lar\u0131n\u0131z varsa, d\u0259riniz daha sa\u011flam v\u0259 parlaq g\u00f6r\u00fcnm\u0259lidir,&#8221; dey\u0259 o qeyd edir.<\/p>\n<p>H\u0259ddind\u0259n art\u0131q \u015f\u0259k\u0259r q\u0259bulu \u00fcmumi sa\u011flaml\u0131\u011fa m\u0259nfi t\u0259sir g\u00f6st\u0259r\u0259 bil\u0259r. Y\u00fcks\u0259k qan t\u0259zyiqi, iltihablanma v\u0259 z\u0259if \u00fcr\u0259k sa\u011flaml\u0131\u011f\u0131 il\u0259 \u0259laq\u0259l\u0259ndirilir. Amerika \u00dcr\u0259k Assosiasiyas\u0131na g\u00f6r\u0259, \u015f\u0259k\u0259r istehlak\u0131na s\u0259rt m\u0259hdudiyy\u0259t qoyulmal\u0131d\u0131r: qad\u0131nlar \u00fc\u00e7\u00fcn g\u00fcnd\u0259 25 qram, ki\u015fil\u0259r \u00fc\u00e7\u00fcn is\u0259 36 qramdan \u00e7ox olmamal\u0131d\u0131r.\/Milli.az\/<\/p>\n<\/div>\n<div><\/div>\n<div><\/div>\n<div class=\"inner-social-box\">\n<div class=\"subs-in-social subs-whatsapp\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ax\u015fam yem\u0259yind\u0259n sonra \u015firniyyat yem\u0259k i\u015ftahl\u0131 olsa da, bunun orqanizminiz\u0259 t\u0259sirini he\u00e7 d\u00fc\u015f\u00fcnm\u00fcs\u00fcn\u00fcz? C\u0259mi iki h\u0259ft\u0259 \u015f\u0259k\u0259ri rasionunuzdan \u00e7\u0131xarmaq sa\u011flaml\u0131\u011f\u0131n\u0131za \u0259h\u0259miyy\u0259tli d\u0259r\u0259c\u0259d\u0259 m\u00fcsb\u0259t d\u0259yi\u015fiklikl\u0259r ver\u0259 bil\u0259r. \u015e\u0259k\u0259rd\u0259n imtina etm\u0259k enerji s\u0259viyy\u0259sini art\u0131rmaqdan tutmu\u015f d\u0259ri sa\u011flaml\u0131\u011f\u0131n\u0131 yax\u015f\u0131la\u015fd\u0131rma\u011fa q\u0259d\u0259r b\u0259d\u0259ninizd\u0259 g\u00f6zl\u0259nilm\u0259z d\u0259yi\u015fiklikl\u0259r yaradacaq. Qastroenteroloq Dr. Saurabh Sethi bildirir ki, \u015f\u0259k\u0259ri k\u0259sm\u0259k orqanizmd\u0259 m\u00fch\u00fcm d\u0259yi\u015fiklikl\u0259r\u0259 s\u0259b\u0259b ola bil\u0259r. O, sosial media payla\u015f\u0131m\u0131nda &#8220;Bir qastroenteroloq v\u0259 hepatoloq kimi pasiyentl\u0259rimin rasionlar\u0131ndan \u015f\u0259k\u0259ri \u00e7\u0131xard\u0131qdan sonra ciddi d\u0259yi\u015fiklikl\u0259r ya\u015fad\u0131\u011f\u0131n\u0131 m\u00fc\u015fahid\u0259 etmi\u015f\u0259m. C\u0259mi 14 g\u00fcn \u0259rzind\u0259 qaraciy\u0259r v\u0259 ba\u011f\u0131rsaq sa\u011flaml\u0131\u011f\u0131 \u0259h\u0259miyy\u0259tli d\u0259r\u0259c\u0259d\u0259 yax\u015f\u0131la\u015f\u0131r,&#8221;- dey\u0259 qeyd edib. M\u00fct\u0259x\u0259ssis\u0259 g\u00f6r\u0259&hellip;<\/p>\n","protected":false},"author":2,"featured_media":786103,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/90fc7f64d05a8e3532c907a06bc4fac2.jpg",870,500,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/90fc7f64d05a8e3532c907a06bc4fac2.jpg",870,500,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/90fc7f64d05a8e3532c907a06bc4fac2.jpg",870,500,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/90fc7f64d05a8e3532c907a06bc4fac2-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/90fc7f64d05a8e3532c907a06bc4fac2-635x365.jpg",635,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/90fc7f64d05a8e3532c907a06bc4fac2-840x483.jpg",640,368,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/90fc7f64d05a8e3532c907a06bc4fac2.jpg",870,500,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/90fc7f64d05a8e3532c907a06bc4fac2.jpg",870,500,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/90fc7f64d05a8e3532c907a06bc4fac2-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/90fc7f64d05a8e3532c907a06bc4fac2.jpg",870,500,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Ax\u015fam yem\u0259yind\u0259n sonra \u015firniyyat yem\u0259k i\u015ftahl\u0131 olsa da, bunun orqanizminiz\u0259 t\u0259sirini he\u00e7 d\u00fc\u015f\u00fcnm\u00fcs\u00fcn\u00fcz? C\u0259mi iki h\u0259ft\u0259 \u015f\u0259k\u0259ri rasionunuzdan \u00e7\u0131xarmaq sa\u011flaml\u0131\u011f\u0131n\u0131za \u0259h\u0259miyy\u0259tli d\u0259r\u0259c\u0259d\u0259 m\u00fcsb\u0259t d\u0259yi\u015fiklikl\u0259r ver\u0259 bil\u0259r. \u015e\u0259k\u0259rd\u0259n imtina etm\u0259k enerji s\u0259viyy\u0259sini art\u0131rmaqdan tutmu\u015f d\u0259ri sa\u011flaml\u0131\u011f\u0131n\u0131 yax\u015f\u0131la\u015fd\u0131rma\u011fa q\u0259d\u0259r b\u0259d\u0259ninizd\u0259 g\u00f6zl\u0259nilm\u0259z d\u0259yi\u015fiklikl\u0259r yaradacaq. Qastroenteroloq Dr. Saurabh Sethi bildirir ki, \u015f\u0259k\u0259ri k\u0259sm\u0259k orqanizmd\u0259 m\u00fch\u00fcm d\u0259yi\u015fiklikl\u0259r\u0259 s\u0259b\u0259b ola bil\u0259r.&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/786102"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=786102"}],"version-history":[{"count":1,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/786102\/revisions"}],"predecessor-version":[{"id":786104,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/786102\/revisions\/786104"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/786103"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=786102"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=786102"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=786102"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}