K\u00fcl\u0259kli hava h\u0259m cild\u0259, h\u0259m d\u0259 \u00fcmumi sa\u011flaml\u0131\u011fa m\u0259nfi t\u0259sir g\u00f6st\u0259r\u0259 bil\u0259r.<\/p>\n
Bel\u0259 \u015f\u0259raitd\u0259 rast g\u0259lin\u0259n \u0259sas t\u0259hl\u00fck\u0259l\u0259r v\u0259 qorunma yollar\u0131 bar\u0259d\u0259 m\u0259lumatlar\u0131 t\u0259qdim edirik:<\/p>\n
T\u0259hl\u00fck\u0259l\u0259r<\/p>\n
Cildin qurumas\u0131 v\u0259 q\u0131c\u0131qlanmas\u0131:<\/p>\n
K\u00fcl\u0259k, cildin t\u0259bii n\u0259ml\u0259ndirici t\u0259b\u0259q\u0259sini s\u00fcr\u0259tl\u0259 \u00e7\u0131xararaq qurumas\u0131na, q\u0131r\u0131\u015flar\u0131n yaranmas\u0131na s\u0259b\u0259b olur. Bu, x\u00fcsusil\u0259 h\u0259ssas cild\u0259, ekzema v\u0259 ya psoriaz kimi probleml\u0259rin artmas\u0131na g\u0259tirib \u00e7\u0131xara bil\u0259r.<\/p>\n
D\u0259ri z\u0259d\u0259l\u0259nm\u0259l\u0259ri v\u0259 irritasiyalar<\/p>\n
K\u00fcl\u0259k, cildd\u0259 mikro z\u0259d\u0259l\u0259r v\u0259 q\u0131c\u0131qlanmalar yarada bil\u0259r. Uzun m\u00fcdd\u0259t\u0259 m\u0259ruz qalmaq d\u0259ri bariyerini z\u0259ifl\u0259d\u0259 v\u0259 infeksiyalara qar\u015f\u0131 h\u0259ssasl\u0131\u011f\u0131 art\u0131ra bil\u0259r.<\/p>\n
G\u00f6zl\u0259rin q\u0131c\u0131qlanmas\u0131:<\/p>\n
Quru v\u0259 k\u00fcl\u0259kli hava g\u00f6zl\u0259rin n\u0259mliyini azald\u0131r, bu da quru g\u00f6z, q\u0131zart\u0131 v\u0259 narahatl\u0131q kimi probleml\u0259r\u0259 s\u0259b\u0259b ola bil\u0259r.<\/p>\n
Soyu\u011fun artmas\u0131 v\u0259 hypotermiya riski:<\/p>\n
K\u00fcl\u0259kli havada istilik daha s\u00fcr\u0259tl\u0259 itir, bu is\u0259 x\u00fcsusil\u0259 soyuq \u015f\u0259raitd\u0259 hipotermiya riskini art\u0131r\u0131r. Uzun m\u00fcdd\u0259t k\u00fcl\u0259y\u0259 m\u0259ruz qalmaq b\u0259d\u0259n temperaturunun a\u015fa\u011f\u0131 d\u00fc\u015fm\u0259sin\u0259 v\u0259 soyuqd\u0259ym\u0259, qrip kimi x\u0259st\u0259likl\u0259rin yaranmas\u0131na \u015f\u0259rait yarada bil\u0259r.<\/p>\n
Qorunma yollar\u0131<\/p>\n
N\u0259ml\u0259ndirici krem v\u0259 losyonlar istifad\u0259 edin:<\/p>\n
K\u00fcl\u0259kd\u0259n qorunmaq \u00fc\u00e7\u00fcn cildiniz\u0259 m\u00fcnt\u0259z\u0259m olaraq y\u00fcks\u0259k n\u0259ml\u0259ndirici x\u00fcsusiyy\u0259t\u0259 malik krem v\u0259 losyonlar t\u0259tbiq edin. Bu, d\u0259rinin n\u0259ml\u0259nm\u0259sini t\u0259min ed\u0259r\u0259k qurulu\u011fun qar\u015f\u0131s\u0131n\u0131 al\u0131r.<\/p>\n
M\u00fcvafiq geyim se\u00e7in:<\/p>\n
R\u00fczgara davaml\u0131, y\u00fcng\u00fcl v\u0259 istilik saxlayan paltarlar geyinm\u0259k h\u0259m cildinizi, h\u0259m d\u0259 b\u0259d\u0259n istiliyinizi qoruyur.<\/p>\n
Dodaq n\u0259ml\u0259ndirici v\u0259 g\u00f6z qoruyucu vasit\u0259l\u0259rd\u0259n istifad\u0259 edin:<\/p>\n
\u00c7atlam\u0131\u015f dodaqlar\u0131n qar\u015f\u0131s\u0131n\u0131 almaq \u00fc\u00e7\u00fcn n\u0259ml\u0259ndirici dodaq balm\u0131 t\u0259tbiq edin v\u0259 g\u00f6zl\u0259rinizi qorumaq \u00fc\u00e7\u00fcn g\u00fcn\u0259\u015f eyn\u0259kl\u0259ri v\u0259 ya x\u00fcsusi g\u00f6z damc\u0131lar\u0131 istifad\u0259 edin.<\/p>\n
Daxili n\u0259ml\u0259ndirm\u0259y\u0259 diqq\u0259t edin:<\/p>\n
\u0130\u00e7m\u0259li su q\u0259bulunu art\u0131r\u0131n v\u0259 quru haval\u0131 m\u00fchitd\u0259 otaqda n\u0259m saxlayan cihazlardan istifad\u0259 edin.<\/p>\n
M\u00fcmk\u00fcn q\u0259d\u0259r a\u00e7\u0131q havaya \u00e7\u0131xmay\u0131n:<\/p>\n
K\u00fcl\u0259kli \u015f\u0259raitd\u0259 uzun m\u00fcdd\u0259t a\u00e7\u0131q havada qalmaqdan \u00e7\u0259kinin. X\u00fcsusil\u0259 soyuq v\u0259 k\u00fcl\u0259kli g\u00fcnl\u0259rd\u0259, ev v\u0259 ya qorunan m\u0259kanlarda qalmaq daha t\u0259hl\u00fck\u0259sizdir.<\/p>\n
Bu t\u0259dbirl\u0259r\u0259 \u0259m\u0259l etm\u0259kl\u0259, k\u00fcl\u0259kli havan\u0131n cildiniz\u0259 v\u0259 \u00fcmumi sa\u011flaml\u0131\u011f\u0131n\u0131za olan m\u0259nfi t\u0259sirl\u0259rini minimuma endir\u0259 bil\u0259rsiniz. Unutmay\u0131n ki, f\u0259rdi d\u0259ri tipiniz v\u0259 sa\u011flaml\u0131q v\u0259ziyy\u0259tiniz\u0259 uy\u011fun m\u0259hsullar se\u00e7m\u0259k vacibdir.<\/p>\n
Qeyd ed\u0259k ki, Milli Hidrometeorologiya Xidm\u0259tinin fevral\u0131n 8-i saat 09:00-a olan m\u0259lumat\u0131na \u0259sas\u0259n \u00f6lk\u0259 \u0259razisind\u0259 ya\u011f\u0131nt\u0131l\u0131 v\u0259 k\u00fcl\u0259kli hava \u015f\u0259raiti m\u00fc\u015fahid\u0259 olunur.<\/p>\n
\u00d6lk\u0259nin b\u0259zi \u0259razil\u0259rind\u0259 g\u00fccl\u00fc \u015fimal-q\u0259rb k\u00fcl\u0259yi \u0259sir. Nar\u0131nc\u0131 x\u0259b\u0259rdarl\u0131\u011fa uy\u011fun olaraq k\u00fcl\u0259yin s\u00fcr\u0259ti arabir Bak\u0131da v\u0259 Ab\u015feron yar\u0131madas\u0131nda arabir 30 m\/s, sar\u0131 x\u0259b\u0259rdarl\u0131\u011fa uy\u011fun olaraq is\u0259 Neft\u00e7alada 20 m\/s, \u015eirvanda 16 m\/s-d\u0259k g\u00fccl\u0259nib.<\/p>\n
Neft Da\u015flar\u0131 stansiyas\u0131n\u0131n m\u0259lumat\u0131na \u0259sas\u0259n d\u0259nizd\u0259 dal\u011fan\u0131n h\u00fcnd\u00fcrl\u00fcy\u00fc 5.8 metr\u0259 \u00e7at\u0131b.<\/p>\n
Da\u015fk\u0259s\u0259n, G\u00f6yg\u00f6l, Qax, \u015e\u0259ki, Q\u0259b\u0259l\u0259, \u015eamax\u0131, Quba, Qusar, Qr\u0131z, B\u0259rd\u0259, T\u0259rt\u0259r, G\u0259nc\u0259, Naftalan, \u015e\u0259mkird\u0259 duman m\u00fc\u015fahid\u0259 olunur. Dumanda g\u00f6r\u00fcn\u00fc\u015f 50-200 metr\u0259d\u0259k m\u0259hdudla\u015f\u0131b.\/Baku.ws\/<\/p>\n","protected":false},"excerpt":{"rendered":"
K\u00fcl\u0259kli hava h\u0259m cild\u0259, h\u0259m d\u0259 \u00fcmumi sa\u011flaml\u0131\u011fa m\u0259nfi t\u0259sir g\u00f6st\u0259r\u0259 bil\u0259r. Bel\u0259 \u015f\u0259raitd\u0259 rast g\u0259lin\u0259n \u0259sas t\u0259hl\u00fck\u0259l\u0259r v\u0259 qorunma yollar\u0131 bar\u0259d\u0259 m\u0259lumatlar\u0131 t\u0259qdim edirik: T\u0259hl\u00fck\u0259l\u0259r Cildin qurumas\u0131 v\u0259 q\u0131c\u0131qlanmas\u0131: K\u00fcl\u0259k, cildin t\u0259bii n\u0259ml\u0259ndirici t\u0259b\u0259q\u0259sini s\u00fcr\u0259tl\u0259 \u00e7\u0131xararaq qurumas\u0131na, q\u0131r\u0131\u015flar\u0131n yaranmas\u0131na s\u0259b\u0259b olur. Bu, x\u00fcsusil\u0259 h\u0259ssas cild\u0259, ekzema v\u0259 ya psoriaz kimi probleml\u0259rin artmas\u0131na g\u0259tirib \u00e7\u0131xara bil\u0259r. D\u0259ri z\u0259d\u0259l\u0259nm\u0259l\u0259ri v\u0259 irritasiyalar K\u00fcl\u0259k, cildd\u0259 mikro z\u0259d\u0259l\u0259r v\u0259 q\u0131c\u0131qlanmalar yarada bil\u0259r. Uzun m\u00fcdd\u0259t\u0259 m\u0259ruz qalmaq d\u0259ri bariyerini z\u0259ifl\u0259d\u0259 v\u0259 infeksiyalara qar\u015f\u0131 h\u0259ssasl\u0131\u011f\u0131 art\u0131ra bil\u0259r. G\u00f6zl\u0259rin q\u0131c\u0131qlanmas\u0131: Quru v\u0259 k\u00fcl\u0259kli hava g\u00f6zl\u0259rin n\u0259mliyini azald\u0131r,…<\/p>\n","protected":false},"author":2,"featured_media":786539,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/decc02beb10d51851313aa1b7f3e3118.jpg",870,500,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/decc02beb10d51851313aa1b7f3e3118.jpg",870,500,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/decc02beb10d51851313aa1b7f3e3118.jpg",870,500,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/decc02beb10d51851313aa1b7f3e3118-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/decc02beb10d51851313aa1b7f3e3118-635x365.jpg",635,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/decc02beb10d51851313aa1b7f3e3118-840x483.jpg",640,368,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/decc02beb10d51851313aa1b7f3e3118.jpg",870,500,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/decc02beb10d51851313aa1b7f3e3118.jpg",870,500,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/decc02beb10d51851313aa1b7f3e3118-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/decc02beb10d51851313aa1b7f3e3118.jpg",870,500,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"K\u00fcl\u0259kli hava h\u0259m cild\u0259, h\u0259m d\u0259 \u00fcmumi sa\u011flaml\u0131\u011fa m\u0259nfi t\u0259sir g\u00f6st\u0259r\u0259 bil\u0259r. Bel\u0259 \u015f\u0259raitd\u0259 rast g\u0259lin\u0259n \u0259sas t\u0259hl\u00fck\u0259l\u0259r v\u0259 qorunma yollar\u0131 bar\u0259d\u0259 m\u0259lumatlar\u0131 t\u0259qdim edirik: T\u0259hl\u00fck\u0259l\u0259r Cildin qurumas\u0131 v\u0259 q\u0131c\u0131qlanmas\u0131: K\u00fcl\u0259k, cildin t\u0259bii n\u0259ml\u0259ndirici t\u0259b\u0259q\u0259sini s\u00fcr\u0259tl\u0259 \u00e7\u0131xararaq qurumas\u0131na, q\u0131r\u0131\u015flar\u0131n yaranmas\u0131na s\u0259b\u0259b olur. Bu, x\u00fcsusil\u0259 h\u0259ssas cild\u0259, ekzema v\u0259 ya psoriaz kimi probleml\u0259rin artmas\u0131na g\u0259tirib \u00e7\u0131xara…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/786538"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=786538"}],"version-history":[{"count":1,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/786538\/revisions"}],"predecessor-version":[{"id":786540,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/786538\/revisions\/786540"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/786539"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=786538"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=786538"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=786538"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}