{"id":788036,"date":"2025-02-15T19:31:50","date_gmt":"2025-02-15T15:31:50","guid":{"rendered":"https:\/\/arantv.az\/?p=788036"},"modified":"2025-02-15T19:31:50","modified_gmt":"2025-02-15T15:31:50","slug":"toyuq-yey%c9%99rk%c9%99n-diqq%c9%99tli-olun-bu-hiss%c9%99l%c9%99ri-saglamliq-ucun-t%c9%99hluk%c9%99lidir","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=788036","title":{"rendered":"Toyuq yey\u0259rk\u0259n diqq\u0259tli olun: Bu hiss\u0259l\u0259ri sa\u011flaml\u0131q \u00fc\u00e7\u00fcn t\u0259hl\u00fck\u0259lidir"},"content":{"rendered":"

Toyuq \u0259ti qida rasionumuzun \u0259h\u0259miyy\u0259tli bir hiss\u0259sini t\u0259\u015fkil edir v\u0259 m\u00fcxt\u0259lif yem\u0259kl\u0259rin haz\u0131rlanmas\u0131nda geni\u015f istifad\u0259 olunur. Lakin toyu\u011fun b\u0259zi hiss\u0259l\u0259rinin istehlak\u0131 sa\u011flaml\u0131q \u00fc\u00e7\u00fcn riskli ola bil\u0259r.<\/strong><\/p>\n

Toyuq d\u0259risi:<\/strong>\u00a0Toyuq d\u0259risi y\u00fcks\u0259k miqdarda doymu\u015f ya\u011f v\u0259 xolesterin ehtiva edir. Bu s\u0259b\u0259bd\u0259n, onun h\u0259ddind\u0259n art\u0131q istehlak\u0131 \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259ri v\u0259 art\u0131q \u00e7\u0259ki kimi probleml\u0259r\u0259 yol a\u00e7a bil\u0259r.<\/p>\n

Toyuq quyru\u011fu:<\/strong>\u00a0Toyu\u011fun quyruq hiss\u0259si n\u0259cis ifrazat\u0131n\u0131n ke\u00e7diyi b\u00f6lg\u0259 oldu\u011fundan, burada \u00e7oxlu bakteriya v\u0259 parazitl\u0259r m\u00f6vcud ola bil\u0259r. Bu hiss\u0259nin istehlak\u0131 immunitet sistemin\u0259 m\u0259nfi t\u0259sir g\u00f6st\u0259r\u0259 bil\u0259r.<\/p>\n

Toyuq qaraciy\u0259ri:<\/strong>\u00a0Qaraciy\u0259r toyu\u011fun orqanizmind\u0259 toksinl\u0259rin topland\u0131\u011f\u0131 orqan oldu\u011fundan, onun h\u0259ddind\u0259n art\u0131q istehlak\u0131 z\u0259r\u0259rli kimy\u0259vi madd\u0259l\u0259rin b\u0259d\u0259nimiz\u0259 daxil olmas\u0131na s\u0259b\u0259b ola bil\u0259r.<\/p>\n

Toyuq ayaqlar\u0131:<\/strong>\u00a0Toyuq ayaqlar\u0131 b\u0259zi faydal\u0131 madd\u0259l\u0259r ehtiva ets\u0259 d\u0259, onlar\u0131n h\u0259ddind\u0259n art\u0131q istehlak\u0131 toxuma iltihab\u0131na s\u0259b\u0259b ola bil\u0259r.<\/p>\n

Toyuq qanadlar\u0131 v\u0259 boynu:<\/strong>\u00a0Bu hiss\u0259l\u0259r peyv\u0259ndl\u0259rin t\u0259tbiq edildiyi b\u00f6lg\u0259l\u0259r oldu\u011fundan, b\u0259zi m\u00fct\u0259x\u0259ssisl\u0259r onlar\u0131n istehlak\u0131n\u0131 m\u0259sl\u0259h\u0259t g\u00f6rm\u00fcrl\u0259r.<\/p>\n

N\u0259tic\u0259:<\/strong>\u00a0Toyuq \u0259ti sa\u011flam qidalanman\u0131n bir hiss\u0259si olsa da, b\u0259zi hiss\u0259l\u0259rinin istehlak\u0131 sa\u011flaml\u0131q \u00fc\u00e7\u00fcn riskli ola bil\u0259r. Bu s\u0259b\u0259bd\u0259n, toyuq \u0259tini istehlak ed\u0259rk\u0259n onun etibarl\u0131 m\u0259nb\u0259l\u0259rd\u0259n al\u0131nmas\u0131na v\u0259 gigiyenik qaydalara \u0259m\u0259l edilm\u0259sin\u0259 diqq\u0259t yetirm\u0259k vacibdir.\/\/E-saglam.az<\/p>\n","protected":false},"excerpt":{"rendered":"

Toyuq \u0259ti qida rasionumuzun \u0259h\u0259miyy\u0259tli bir hiss\u0259sini t\u0259\u015fkil edir v\u0259 m\u00fcxt\u0259lif yem\u0259kl\u0259rin haz\u0131rlanmas\u0131nda geni\u015f istifad\u0259 olunur. Lakin toyu\u011fun b\u0259zi hiss\u0259l\u0259rinin istehlak\u0131 sa\u011flaml\u0131q \u00fc\u00e7\u00fcn riskli ola bil\u0259r. Toyuq d\u0259risi:\u00a0Toyuq d\u0259risi y\u00fcks\u0259k miqdarda doymu\u015f ya\u011f v\u0259 xolesterin ehtiva edir. Bu s\u0259b\u0259bd\u0259n, onun h\u0259ddind\u0259n art\u0131q istehlak\u0131 \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259ri v\u0259 art\u0131q \u00e7\u0259ki kimi probleml\u0259r\u0259 yol a\u00e7a bil\u0259r. Toyuq quyru\u011fu:\u00a0Toyu\u011fun quyruq hiss\u0259si n\u0259cis ifrazat\u0131n\u0131n ke\u00e7diyi b\u00f6lg\u0259 oldu\u011fundan, burada \u00e7oxlu bakteriya v\u0259 parazitl\u0259r m\u00f6vcud ola bil\u0259r. Bu hiss\u0259nin istehlak\u0131 immunitet sistemin\u0259 m\u0259nfi t\u0259sir g\u00f6st\u0259r\u0259 bil\u0259r. Toyuq qaraciy\u0259ri:\u00a0Qaraciy\u0259r toyu\u011fun orqanizmind\u0259 toksinl\u0259rin topland\u0131\u011f\u0131 orqan oldu\u011fundan, onun h\u0259ddind\u0259n art\u0131q…<\/p>\n","protected":false},"author":2,"featured_media":788037,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/6a3bd7cf39545c9e3ef36d92f12d5180.jpg",810,456,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/6a3bd7cf39545c9e3ef36d92f12d5180.jpg",810,456,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/6a3bd7cf39545c9e3ef36d92f12d5180.jpg",810,456,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/6a3bd7cf39545c9e3ef36d92f12d5180-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/6a3bd7cf39545c9e3ef36d92f12d5180-648x365.jpg",648,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/6a3bd7cf39545c9e3ef36d92f12d5180.jpg",640,360,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/6a3bd7cf39545c9e3ef36d92f12d5180.jpg",810,456,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/6a3bd7cf39545c9e3ef36d92f12d5180.jpg",810,456,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/6a3bd7cf39545c9e3ef36d92f12d5180-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/6a3bd7cf39545c9e3ef36d92f12d5180.jpg",810,456,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Toyuq \u0259ti qida rasionumuzun \u0259h\u0259miyy\u0259tli bir hiss\u0259sini t\u0259\u015fkil edir v\u0259 m\u00fcxt\u0259lif yem\u0259kl\u0259rin haz\u0131rlanmas\u0131nda geni\u015f istifad\u0259 olunur. Lakin toyu\u011fun b\u0259zi hiss\u0259l\u0259rinin istehlak\u0131 sa\u011flaml\u0131q \u00fc\u00e7\u00fcn riskli ola bil\u0259r. Toyuq d\u0259risi:\u00a0Toyuq d\u0259risi y\u00fcks\u0259k miqdarda doymu\u015f ya\u011f v\u0259 xolesterin ehtiva edir. Bu s\u0259b\u0259bd\u0259n, onun h\u0259ddind\u0259n art\u0131q istehlak\u0131 \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259ri v\u0259 art\u0131q \u00e7\u0259ki kimi probleml\u0259r\u0259 yol a\u00e7a bil\u0259r. Toyuq quyru\u011fu:\u00a0Toyu\u011fun…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/788036"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=788036"}],"version-history":[{"count":2,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/788036\/revisions"}],"predecessor-version":[{"id":788039,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/788036\/revisions\/788039"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/788037"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=788036"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=788036"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=788036"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}