{"id":788109,"date":"2025-02-16T20:38:30","date_gmt":"2025-02-16T16:38:30","guid":{"rendered":"https:\/\/arantv.az\/?p=788109"},"modified":"2025-02-16T20:38:30","modified_gmt":"2025-02-16T16:38:30","slug":"cayi-s%c9%99hv-d%c9%99ml%c9%99y%c9%99nd%c9%99-bu-agir-x%c9%99st%c9%99liy%c9%99-ducar-ola-bil%c9%99rik","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=788109","title":{"rendered":"\u00c7ay\u0131 s\u0259hv d\u0259ml\u0259y\u0259nd\u0259 bu a\u011f\u0131r x\u0259st\u0259liy\u0259 d\u00fc\u00e7ar ola bil\u0259rik"},"content":{"rendered":"<p><strong>M\u0259d\u0259niyy\u0259timizin \u0259sas i\u00e7kisi olan \u00e7ay\u0131 s\u0259h\u0259r, g\u00fcnorta v\u0259 ax\u015fam istehlak edirik. \u00c7ay\u0131 s\u0259hv d\u0259ml\u0259s\u0259niz, b\u0259zi sa\u011flaml\u0131q probleml\u0259rin\u0259 v\u0259 h\u0259tta x\u0259r\u00e7\u0259ng\u0259 s\u0259b\u0259b ola bil\u0259r.<\/strong><\/p>\n<p>\u00c7ay\u0131n antioksidan x\u00fcsusiyy\u0259tl\u0259ri il\u0259 insan orqanizmin\u0259 bir \u00e7ox m\u00fcsb\u0259t t\u0259sirl\u0259ri d\u0259 var.<\/p>\n<p>Ara\u015fd\u0131rmalara g\u00f6r\u0259, \u00e7ay sudan sonra \u0259n \u00e7ox istehlak edil\u0259n i\u00e7kil\u0259rd\u0259n biridir. \u018fg\u0259r \u00e7ay\u0131 s\u0259hv d\u0259ml\u0259s\u0259niz, b\u0259zi sa\u011flaml\u0131q probleml\u0259ri yarana bil\u0259r.<\/p>\n<p>Odur ki, \u00e7ay yax\u015f\u0131ca d\u0259ml\u0259ndikd\u0259n sonra ocaqdan g\u00f6t\u00fcr\u00fclm\u0259lidir. \u018fks halda qastrit v\u0259 xoradan \u0259ziyy\u0259t \u00e7\u0259k\u0259nl\u0259r\u0259 z\u0259r\u0259r ver\u0259 bil\u0259r. Daim y\u00fcks\u0259k temperaturda qaynar \u00e7ay i\u00e7m\u0259k g\u0259l\u0259c\u0259kd\u0259 x\u0259r\u00e7\u0259ng\u0259 s\u0259b\u0259b ola bil\u0259r.<\/p>\n<p>\u00c7ay d\u0259ml\u0259y\u0259rk\u0259n \u0259n \u00e7ox edil\u0259n s\u0259hvl\u0259rd\u0259n biri \u00e7aya d\u0259rhal qaynad\u0131lm\u0131\u015f suyun \u0259lav\u0259 edilm\u0259sidir. D\u0259rhal \u00e7ay\u0131n \u00fcz\u0259rin\u0259 qaynar su t\u00f6ks\u0259niz, \u00e7ay \u00f6z dad\u0131n\u0131 itir\u0259c\u0259k.\u00a0 (Publika.az)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u0259d\u0259niyy\u0259timizin \u0259sas i\u00e7kisi olan \u00e7ay\u0131 s\u0259h\u0259r, g\u00fcnorta v\u0259 ax\u015fam istehlak edirik. \u00c7ay\u0131 s\u0259hv d\u0259ml\u0259s\u0259niz, b\u0259zi sa\u011flaml\u0131q probleml\u0259rin\u0259 v\u0259 h\u0259tta x\u0259r\u00e7\u0259ng\u0259 s\u0259b\u0259b ola bil\u0259r. \u00c7ay\u0131n antioksidan x\u00fcsusiyy\u0259tl\u0259ri il\u0259 insan orqanizmin\u0259 bir \u00e7ox m\u00fcsb\u0259t t\u0259sirl\u0259ri d\u0259 var. Ara\u015fd\u0131rmalara g\u00f6r\u0259, \u00e7ay sudan sonra \u0259n \u00e7ox istehlak edil\u0259n i\u00e7kil\u0259rd\u0259n biridir. \u018fg\u0259r \u00e7ay\u0131 s\u0259hv d\u0259ml\u0259s\u0259niz, b\u0259zi sa\u011flaml\u0131q probleml\u0259ri yarana bil\u0259r. Odur ki, \u00e7ay yax\u015f\u0131ca d\u0259ml\u0259ndikd\u0259n sonra ocaqdan g\u00f6t\u00fcr\u00fclm\u0259lidir. \u018fks halda qastrit v\u0259 xoradan \u0259ziyy\u0259t \u00e7\u0259k\u0259nl\u0259r\u0259 z\u0259r\u0259r ver\u0259 bil\u0259r. Daim y\u00fcks\u0259k temperaturda qaynar \u00e7ay i\u00e7m\u0259k g\u0259l\u0259c\u0259kd\u0259 x\u0259r\u00e7\u0259ng\u0259 s\u0259b\u0259b ola bil\u0259r. \u00c7ay d\u0259ml\u0259y\u0259rk\u0259n \u0259n \u00e7ox edil\u0259n s\u0259hvl\u0259rd\u0259n&hellip;<\/p>\n","protected":false},"author":2,"featured_media":788110,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/68f9b424a76246f07801b333bf86795a.jpg",870,500,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/68f9b424a76246f07801b333bf86795a.jpg",870,500,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/68f9b424a76246f07801b333bf86795a.jpg",870,500,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/68f9b424a76246f07801b333bf86795a-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/68f9b424a76246f07801b333bf86795a-635x365.jpg",635,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/68f9b424a76246f07801b333bf86795a-840x483.jpg",640,368,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/68f9b424a76246f07801b333bf86795a.jpg",870,500,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/68f9b424a76246f07801b333bf86795a.jpg",870,500,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/68f9b424a76246f07801b333bf86795a-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/68f9b424a76246f07801b333bf86795a.jpg",870,500,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"M\u0259d\u0259niyy\u0259timizin \u0259sas i\u00e7kisi olan \u00e7ay\u0131 s\u0259h\u0259r, g\u00fcnorta v\u0259 ax\u015fam istehlak edirik. \u00c7ay\u0131 s\u0259hv d\u0259ml\u0259s\u0259niz, b\u0259zi sa\u011flaml\u0131q probleml\u0259rin\u0259 v\u0259 h\u0259tta x\u0259r\u00e7\u0259ng\u0259 s\u0259b\u0259b ola bil\u0259r. \u00c7ay\u0131n antioksidan x\u00fcsusiyy\u0259tl\u0259ri il\u0259 insan orqanizmin\u0259 bir \u00e7ox m\u00fcsb\u0259t t\u0259sirl\u0259ri d\u0259 var. Ara\u015fd\u0131rmalara g\u00f6r\u0259, \u00e7ay sudan sonra \u0259n \u00e7ox istehlak edil\u0259n i\u00e7kil\u0259rd\u0259n biridir. \u018fg\u0259r \u00e7ay\u0131 s\u0259hv d\u0259ml\u0259s\u0259niz, b\u0259zi sa\u011flaml\u0131q probleml\u0259ri yarana bil\u0259r.&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/788109"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=788109"}],"version-history":[{"count":1,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/788109\/revisions"}],"predecessor-version":[{"id":788111,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/788109\/revisions\/788111"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/788110"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=788109"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=788109"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=788109"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}