{"id":788813,"date":"2025-02-19T20:02:29","date_gmt":"2025-02-19T16:02:29","guid":{"rendered":"https:\/\/arantv.az\/?p=788813"},"modified":"2025-02-19T20:02:29","modified_gmt":"2025-02-19T16:02:29","slug":"meteoh%c9%99ssas-olmagin-s%c9%99b%c9%99bi-aciqlandi-maqnit-qasirgalari-zamani-bunlari-edin","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=788813","title":{"rendered":"Meteoh\u0259ssas olma\u011f\u0131n s\u0259b\u0259bi a\u00e7\u0131qland\u0131: Maqnit qas\u0131r\u011falar\u0131 zaman\u0131 bunlar\u0131 edin"},"content":{"rendered":"<div class=\"text-content\" data-id=\"\" data-url=\"\">\n<p><strong>Maqnit f\u0131rt\u0131nalar\u0131 zaman\u0131 sa\u011flaml\u0131\u011f\u0131n pisl\u0259\u015fm\u0259si qan damarlar\u0131n\u0131n v\u0259ziyy\u0259ti v\u0259 qan x\u00fcsusiyy\u0259tl\u0259ri il\u0259 \u0259laq\u0259l\u0259ndirilir.<\/strong><\/p>\n<p>Bu bar\u0259d\u0259 kardioloq Mariya Qlezer dan\u0131\u015f\u0131b.<\/p>\n<p>F\u0131rt\u0131nalar zaman\u0131 h\u0259ddind\u0259n art\u0131q daralm\u0131\u015f v\u0259 ya geni\u015fl\u0259n\u0259 bil\u0259n qan damarlar\u0131n\u0131n d\u0259yi\u015fm\u0259si s\u0259b\u0259bind\u0259n \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259ri v\u0259 arterial hipertansiyonu olan insanlar hava h\u0259ssasl\u0131\u011f\u0131ndan \u015fikay\u0259t edirl\u0259r. Qan\u0131n viskozitesi v\u0259 ya laxtalanmas\u0131 da d\u0259yi\u015f\u0259 bil\u0259r v\u0259 m\u0259nfi t\u0259sirl\u0259r\u0259 s\u0259b\u0259b ola bil\u0259r.<\/p>\n<p>H\u0259kim meteoh\u0259ssas insanlara ehtiyatl\u0131 davranma\u011f\u0131, fiziki aktivliyi azaltma\u011f\u0131 t\u00f6vsiy\u0259 edib. Deyib ki, x\u00fcsusil\u0259 h\u0259kimin t\u0259yin etdiyi d\u0259rmanlar\u0131 q\u0259bul etm\u0259k vacibdir.<\/p>\n<p>\u201c\u0130nsanlar daxili g\u0259rginlik g\u00f6zl\u0259yir, sonra is\u0259 \u00f6zl\u0259rini proqramla\u015fd\u0131r\u0131rlar. Ona g\u00f6r\u0259 d\u0259 kifay\u0259t q\u0259d\u0259r yatmaq, kifay\u0259t q\u0259d\u0259r maye q\u0259bul etm\u0259k, sa\u011flam qida q\u0259bul etm\u0259k laz\u0131md\u0131r\u201d, &#8211; dey\u0259 kardioloq t\u00f6vsiy\u0259l\u0259rini verib.\u00a0 (Publika.az)<\/p>\n<\/div>\n<div><\/div>\n<div><\/div>\n<div class=\"inner-social-box\">\n<div class=\"subs-in-social subs-whatsapp\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Maqnit f\u0131rt\u0131nalar\u0131 zaman\u0131 sa\u011flaml\u0131\u011f\u0131n pisl\u0259\u015fm\u0259si qan damarlar\u0131n\u0131n v\u0259ziyy\u0259ti v\u0259 qan x\u00fcsusiyy\u0259tl\u0259ri il\u0259 \u0259laq\u0259l\u0259ndirilir. Bu bar\u0259d\u0259 kardioloq Mariya Qlezer dan\u0131\u015f\u0131b. F\u0131rt\u0131nalar zaman\u0131 h\u0259ddind\u0259n art\u0131q daralm\u0131\u015f v\u0259 ya geni\u015fl\u0259n\u0259 bil\u0259n qan damarlar\u0131n\u0131n d\u0259yi\u015fm\u0259si s\u0259b\u0259bind\u0259n \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259ri v\u0259 arterial hipertansiyonu olan insanlar hava h\u0259ssasl\u0131\u011f\u0131ndan \u015fikay\u0259t edirl\u0259r. Qan\u0131n viskozitesi v\u0259 ya laxtalanmas\u0131 da d\u0259yi\u015f\u0259 bil\u0259r v\u0259 m\u0259nfi t\u0259sirl\u0259r\u0259 s\u0259b\u0259b ola bil\u0259r. H\u0259kim meteoh\u0259ssas insanlara ehtiyatl\u0131 davranma\u011f\u0131, fiziki aktivliyi azaltma\u011f\u0131 t\u00f6vsiy\u0259 edib. Deyib ki, x\u00fcsusil\u0259 h\u0259kimin t\u0259yin etdiyi d\u0259rmanlar\u0131 q\u0259bul etm\u0259k vacibdir. \u201c\u0130nsanlar daxili g\u0259rginlik g\u00f6zl\u0259yir, sonra is\u0259 \u00f6zl\u0259rini proqramla\u015fd\u0131r\u0131rlar. Ona g\u00f6r\u0259 d\u0259 kifay\u0259t q\u0259d\u0259r&hellip;<\/p>\n","protected":false},"author":2,"featured_media":788814,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/f6f7ddc8ee406765d0d95b3ec8681b0b.jpeg",850,500,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/f6f7ddc8ee406765d0d95b3ec8681b0b.jpeg",850,500,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/f6f7ddc8ee406765d0d95b3ec8681b0b.jpeg",850,500,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/f6f7ddc8ee406765d0d95b3ec8681b0b-500x280.jpeg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/f6f7ddc8ee406765d0d95b3ec8681b0b-621x365.jpeg",621,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/f6f7ddc8ee406765d0d95b3ec8681b0b-840x494.jpeg",640,376,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/f6f7ddc8ee406765d0d95b3ec8681b0b.jpeg",850,500,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/f6f7ddc8ee406765d0d95b3ec8681b0b.jpeg",850,500,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/f6f7ddc8ee406765d0d95b3ec8681b0b-240x172.jpeg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/f6f7ddc8ee406765d0d95b3ec8681b0b.jpeg",850,500,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Maqnit f\u0131rt\u0131nalar\u0131 zaman\u0131 sa\u011flaml\u0131\u011f\u0131n pisl\u0259\u015fm\u0259si qan damarlar\u0131n\u0131n v\u0259ziyy\u0259ti v\u0259 qan x\u00fcsusiyy\u0259tl\u0259ri il\u0259 \u0259laq\u0259l\u0259ndirilir. Bu bar\u0259d\u0259 kardioloq Mariya Qlezer dan\u0131\u015f\u0131b. F\u0131rt\u0131nalar zaman\u0131 h\u0259ddind\u0259n art\u0131q daralm\u0131\u015f v\u0259 ya geni\u015fl\u0259n\u0259 bil\u0259n qan damarlar\u0131n\u0131n d\u0259yi\u015fm\u0259si s\u0259b\u0259bind\u0259n \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259ri v\u0259 arterial hipertansiyonu olan insanlar hava h\u0259ssasl\u0131\u011f\u0131ndan \u015fikay\u0259t edirl\u0259r. Qan\u0131n viskozitesi v\u0259 ya laxtalanmas\u0131 da d\u0259yi\u015f\u0259 bil\u0259r v\u0259 m\u0259nfi t\u0259sirl\u0259r\u0259 s\u0259b\u0259b&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/788813"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=788813"}],"version-history":[{"count":1,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/788813\/revisions"}],"predecessor-version":[{"id":788815,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/788813\/revisions\/788815"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/788814"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=788813"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=788813"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=788813"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}