{"id":789169,"date":"2025-02-21T16:12:27","date_gmt":"2025-02-21T12:12:27","guid":{"rendered":"https:\/\/arantv.az\/?p=789169"},"modified":"2025-02-21T16:12:27","modified_gmt":"2025-02-21T12:12:27","slug":"buzlu-suyun-insan-uzund%c9%99ki-mocuz%c9%99si-arasdirma","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=789169","title":{"rendered":"Buzlu suyun insan \u00fcz\u00fcnd\u0259ki m\u00f6c\u00fcz\u0259si &#8211; ARA\u015eDIRMA"},"content":{"rendered":"<p><strong>Son d\u00f6vrl\u0259rd\u0259 sosial \u015f\u0259b\u0259k\u0259l\u0259rd\u0259 \u00fcz\u00fcn\u00fc buzlu su il\u0259 yuyan insanlar\u0131n videolar\u0131 geni\u015f yay\u0131l\u0131b. B\u0259s bu \u00fcsul h\u0259qiq\u0259t\u0259n d\u0259rimiz \u00fc\u00e7\u00fcn faydal\u0131d\u0131rm\u0131?<\/strong><\/p>\n<p>Dermatoloqlar v\u0259 g\u00f6z\u0259llik m\u00fct\u0259x\u0259ssisl\u0259ri buzlu suyun \u00fcz d\u0259risin\u0259 t\u0259sirl\u0259rini m\u00fcxt\u0259lif formada izah edirl\u0259r.<\/p>\n<p>Buzlu suyun \u00fcz d\u0259risin\u0259 faydalar\u0131 bunlard\u0131r:<\/p>\n<p>G\u00f6zalt\u0131 \u015fi\u015fkinliyi azald\u0131r: Soyuq su qan damarlar\u0131n\u0131 daraldaraq \u00fcz \u015fi\u015fkinliyini azald\u0131r.<\/p>\n<p>D\u0259rini s\u0131xla\u015fd\u0131r\u0131r: Buzlu su m\u0259sam\u0259l\u0259ri m\u00fcv\u0259qq\u0259ti darald\u0131r, d\u0259rinin daha hamar g\u00f6r\u00fcnm\u0259sin\u0259 k\u00f6m\u0259k edir.<\/p>\n<p>Q\u0131zart\u0131n\u0131 azald\u0131r: X\u00fcsusil\u0259 h\u0259ssas d\u0259risi olanlar \u00fc\u00e7\u00fcn soyuq su q\u0131zart\u0131n\u0131 v\u0259 iltihab\u0131 azaltma\u011fa k\u00f6m\u0259k ed\u0259 bil\u0259r.<\/p>\n<p>Canland\u0131r\u0131c\u0131 effekt verir: Soyuq su d\u0259rini oyad\u0131r, yor\u011fun g\u00f6r\u00fcn\u00fc\u015f\u00fc aradan qald\u0131rma\u011fa k\u00f6m\u0259k edir.<\/p>\n<p>Faydalar\u0131 oldu\u011fu kimi riskl\u0259r v\u0259 diqq\u0259t etm\u0259li oldu\u011funuz m\u0259qamlar da m\u00f6vcuddur.<\/p>\n<p>H\u0259ddind\u0259n art\u0131q istifad\u0259 d\u0259rini q\u0131c\u0131qland\u0131ra bil\u0259r: \u00c7ox tez-tez buzlu su istifad\u0259 etm\u0259k d\u0259rid\u0259 q\u0131zarma v\u0259 quruluq yarada bil\u0259r.<\/p>\n<p>H\u0259ssas d\u0259rili insanlar ehtiyatl\u0131 olmal\u0131d\u0131r: Rozasea v\u0259 ya dig\u0259r d\u0259ri x\u0259st\u0259likl\u0259ri olanlar \u00fc\u00e7\u00fcn soyuq su damarlar\u0131 daha da s\u0131xaraq probleml\u0259ri art\u0131ra bil\u0259r.<\/p>\n<p>B\u00fct\u00fcn d\u0259ri tipl\u0259ri \u00fc\u00e7\u00fcn uy\u011fun olmaya bil\u0259r: H\u0259r k\u0259sin d\u0259risi f\u0259rqli reaksiyalar ver\u0259 bil\u0259r, ona g\u00f6r\u0259 d\u0259 bu \u00fcsulu s\u0131namazdan \u0259vv\u0259l m\u00fct\u0259x\u0259ssisl\u0259 m\u0259sl\u0259h\u0259tl\u0259\u015fm\u0259k t\u00f6vsiy\u0259 olunur.<\/p>\n<p>Nec\u0259 t\u0259tbiq etm\u0259li?<\/p>\n<p>Buzlu suyu birba\u015fa deyil, \u0259vv\u0259lc\u0259 \u00fcz\u00fcn\u00fcz\u00fc il\u0131q su il\u0259 yuyub sonra soyuq su il\u0259 yaxalamaq daha effektiv ola bil\u0259r.<\/p>\n<p>\u00c7ox uzun m\u00fcdd\u0259t \u00fcz\u00fcn\u00fcz\u00fc soyuq suda saxlamaq t\u00f6vsiy\u0259 olunmur \u2013 10-15 saniy\u0259 kifay\u0259tdir.<\/p>\n<p>Daha yum\u015faq t\u0259sir \u00fc\u00e7\u00fcn buz k\u00fcpl\u0259rini d\u0259smala b\u00fck\u0259r\u0259k \u00fcz\u00fcn\u00fcz\u0259 t\u0259tbiq ed\u0259 bil\u0259rsiniz.<\/p>\n<p>Qeyd ed\u0259k ki, buzlu su il\u0259 \u00fcz yumaq d\u0259riy\u0259 m\u00fcv\u0259qq\u0259ti t\u0259rav\u0259t ver\u0259 bil\u0259r, lakin daim t\u0259tbiq etm\u0259zd\u0259n \u0259vv\u0259l d\u0259ri tipinizi v\u0259 m\u00fcmk\u00fcn riskl\u0259ri n\u0259z\u0259r\u0259 almaq vacibdir.\/Yenisabah.az<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Son d\u00f6vrl\u0259rd\u0259 sosial \u015f\u0259b\u0259k\u0259l\u0259rd\u0259 \u00fcz\u00fcn\u00fc buzlu su il\u0259 yuyan insanlar\u0131n videolar\u0131 geni\u015f yay\u0131l\u0131b. B\u0259s bu \u00fcsul h\u0259qiq\u0259t\u0259n d\u0259rimiz \u00fc\u00e7\u00fcn faydal\u0131d\u0131rm\u0131? Dermatoloqlar v\u0259 g\u00f6z\u0259llik m\u00fct\u0259x\u0259ssisl\u0259ri buzlu suyun \u00fcz d\u0259risin\u0259 t\u0259sirl\u0259rini m\u00fcxt\u0259lif formada izah edirl\u0259r. Buzlu suyun \u00fcz d\u0259risin\u0259 faydalar\u0131 bunlard\u0131r: G\u00f6zalt\u0131 \u015fi\u015fkinliyi azald\u0131r: Soyuq su qan damarlar\u0131n\u0131 daraldaraq \u00fcz \u015fi\u015fkinliyini azald\u0131r. D\u0259rini s\u0131xla\u015fd\u0131r\u0131r: Buzlu su m\u0259sam\u0259l\u0259ri m\u00fcv\u0259qq\u0259ti darald\u0131r, d\u0259rinin daha hamar g\u00f6r\u00fcnm\u0259sin\u0259 k\u00f6m\u0259k edir. Q\u0131zart\u0131n\u0131 azald\u0131r: X\u00fcsusil\u0259 h\u0259ssas d\u0259risi olanlar \u00fc\u00e7\u00fcn soyuq su q\u0131zart\u0131n\u0131 v\u0259 iltihab\u0131 azaltma\u011fa k\u00f6m\u0259k ed\u0259 bil\u0259r. Canland\u0131r\u0131c\u0131 effekt verir: Soyuq su d\u0259rini oyad\u0131r, yor\u011fun g\u00f6r\u00fcn\u00fc\u015f\u00fc aradan qald\u0131rma\u011fa&hellip;<\/p>\n","protected":false},"author":2,"featured_media":789170,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/7623f76d8b6ce77e8f51f58cda5740a2.jpg",750,422,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/7623f76d8b6ce77e8f51f58cda5740a2.jpg",750,422,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/7623f76d8b6ce77e8f51f58cda5740a2.jpg",750,422,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/7623f76d8b6ce77e8f51f58cda5740a2-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/7623f76d8b6ce77e8f51f58cda5740a2-649x365.jpg",649,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/7623f76d8b6ce77e8f51f58cda5740a2.jpg",640,360,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/7623f76d8b6ce77e8f51f58cda5740a2.jpg",750,422,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/7623f76d8b6ce77e8f51f58cda5740a2.jpg",750,422,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/7623f76d8b6ce77e8f51f58cda5740a2-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/7623f76d8b6ce77e8f51f58cda5740a2.jpg",750,422,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Son d\u00f6vrl\u0259rd\u0259 sosial \u015f\u0259b\u0259k\u0259l\u0259rd\u0259 \u00fcz\u00fcn\u00fc buzlu su il\u0259 yuyan insanlar\u0131n videolar\u0131 geni\u015f yay\u0131l\u0131b. B\u0259s bu \u00fcsul h\u0259qiq\u0259t\u0259n d\u0259rimiz \u00fc\u00e7\u00fcn faydal\u0131d\u0131rm\u0131? Dermatoloqlar v\u0259 g\u00f6z\u0259llik m\u00fct\u0259x\u0259ssisl\u0259ri buzlu suyun \u00fcz d\u0259risin\u0259 t\u0259sirl\u0259rini m\u00fcxt\u0259lif formada izah edirl\u0259r. Buzlu suyun \u00fcz d\u0259risin\u0259 faydalar\u0131 bunlard\u0131r: G\u00f6zalt\u0131 \u015fi\u015fkinliyi azald\u0131r: Soyuq su qan damarlar\u0131n\u0131 daraldaraq \u00fcz \u015fi\u015fkinliyini azald\u0131r. D\u0259rini s\u0131xla\u015fd\u0131r\u0131r: Buzlu su m\u0259sam\u0259l\u0259ri&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/789169"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=789169"}],"version-history":[{"count":1,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/789169\/revisions"}],"predecessor-version":[{"id":789171,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/789169\/revisions\/789171"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/789170"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=789169"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=789169"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=789169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}