{"id":790087,"date":"2025-02-26T07:49:00","date_gmt":"2025-02-26T03:49:00","guid":{"rendered":"https:\/\/arantv.az\/?p=790087"},"modified":"2025-02-26T07:49:00","modified_gmt":"2025-02-26T03:49:00","slug":"banan-alark%c9%99n-diqq%c9%99t-%c9%99g%c9%99r-uz%c9%99rind%c9%99-bunu-gors%c9%99niz-q%c9%99ti-almayin-cox-z%c9%99r%c9%99rlidir","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=790087","title":{"rendered":"Banan alark\u0259n diqq\u0259t: \u018fg\u0259r \u00fcz\u0259rind\u0259 bunu g\u00f6rs\u0259niz q\u0259ti almay\u0131n, \u00e7ox z\u0259r\u0259rlidir"},"content":{"rendered":"<p><strong>Biz ad\u0259t\u0259n banan alark\u0259n xarici g\u00f6r\u00fcn\u00fc\u015f\u00fcn\u0259 fikir veririk, lakin h\u0259kiml\u0259r diqq\u0259td\u0259n qa\u00e7\u0131rd\u0131\u011f\u0131m\u0131z v\u0259 ciddi sa\u011flaml\u0131q probleml\u0259rin\u0259 s\u0259b\u0259b ola bil\u0259c\u0259k bir detal\u0131n oldu\u011funu deyirl\u0259r.<\/strong><\/p>\n<p>Banan alark\u0259n n\u0259z\u0259r\u0259 al\u0131nmal\u0131 vacib bir m\u0259qam var: meyv\u0259nin n\u0259mlik s\u0259viyy\u0259sin\u0259 diqq\u0259t yetirin. \u00c7ox vaxt logistik s\u0259b\u0259bl\u0259rl\u0259 ba\u011fl\u0131 olan bu v\u0259ziyy\u0259t sa\u011flaml\u0131q probleml\u0259rin\u0259 d\u0259 s\u0259b\u0259b ola bil\u0259r.<\/p>\n<p>Bananlar soyuq anbarda saxland\u0131qdan sonra isti bir m\u00fchit\u0259 qoyulduqda onlar\u0131n s\u0259thind\u0259 kondensasiya \u0259m\u0259l\u0259 g\u0259lm\u0259 ehtimal\u0131 art\u0131r. Buna, m\u0259s\u0259l\u0259n, bananlar\u0131 soyuq ma\u011fazadan supermarketin daha isti m\u00fchitin\u0259 g\u0259tir\u0259rk\u0259n ba\u015f ver\u0259n b\u00f6y\u00fck temperatur f\u0259rql\u0259ri s\u0259b\u0259b olur.<\/p>\n<p><strong>Kif n\u0259y\u0259 s\u0259b\u0259b olur?<\/strong><\/p>\n<p>Buna g\u00f6r\u0259 d\u0259 banan ya\u015f v\u0259 yap\u0131\u015fqand\u0131rsa, onu al\u0131\u015f-veri\u015f s\u0259b\u0259tin\u0259 qoymaq olmaz. \u00c7\u00fcnki onun i\u00e7ind\u0259 q\u0131sa m\u00fcdd\u0259td\u0259 kif \u0259m\u0259l\u0259 g\u0259l\u0259 bil\u0259r v\u0259 bu, ciddi sa\u011flaml\u0131q probleml\u0259rin\u0259 s\u0259b\u0259b ola bil\u0259r. Dig\u0259r t\u0259r\u0259fd\u0259n, \u0259g\u0259r banan\u0131n xo\u015f qoxusu varsa v\u0259 \u00fcz\u0259rind\u0259 iri q\u0259hv\u0259yi l\u0259k\u0259l\u0259r yoxdursa, yem\u0259k yax\u015f\u0131d\u0131r.<\/p>\n<p>Banan C vitamini, B6 vitamini, kalium v\u0259 lif kimi insan sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn vacib olan qidalarla z\u0259ngindir.<\/p>\n<p>Diyetoloqlar ekzotik meyv\u0259l\u0259rd\u0259n istifad\u0259 etm\u0259yi m\u0259sl\u0259h\u0259t g\u00f6r\u00fcrl\u0259r, \u00e7\u00fcnki onlar\u0131n t\u0259rkibind\u0259 t\u0259bii \u015f\u0259k\u0259r var. Bu meyv\u0259l\u0259rd\u0259 x\u00fcsusil\u0259 s\u00fcr\u0259tli enerji ver\u0259n ql\u00fckoza, fruktoza v\u0259 saxaroza kimi \u015f\u0259k\u0259rl\u0259r var.<\/p>\n<p>O, h\u0259m\u00e7inin idman\u00e7\u0131lar v\u0259 aktiv h\u0259yat t\u0259rzi ke\u00e7ir\u0259n \u015f\u0259xsl\u0259r \u00fc\u00e7\u00fcn \u0259la q\u0259lyanalt\u0131 se\u00e7imi t\u0259klif edir. Banan \u00fcr\u0259k sa\u011flaml\u0131\u011f\u0131n\u0131 qoruma\u011fa k\u00f6m\u0259k edir v\u0259 normal qan t\u0259zyiqini d\u0259st\u0259kl\u0259yir.<\/p>\n<p>Dig\u0259r m\u00fch\u00fcm fayda is\u0259 h\u0259zm sa\u011flaml\u0131\u011f\u0131na k\u00f6m\u0259k etm\u0259sidir. Yeti\u015fm\u0259mi\u015f bananlarda davaml\u0131 ni\u015fasta v\u0259 pektin kimi \u0259h\u0259miyy\u0259tli miqdarda p\u0259hriz lifi var.\/\/E-saglam.az<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Biz ad\u0259t\u0259n banan alark\u0259n xarici g\u00f6r\u00fcn\u00fc\u015f\u00fcn\u0259 fikir veririk, lakin h\u0259kiml\u0259r diqq\u0259td\u0259n qa\u00e7\u0131rd\u0131\u011f\u0131m\u0131z v\u0259 ciddi sa\u011flaml\u0131q probleml\u0259rin\u0259 s\u0259b\u0259b ola bil\u0259c\u0259k bir detal\u0131n oldu\u011funu deyirl\u0259r. Banan alark\u0259n n\u0259z\u0259r\u0259 al\u0131nmal\u0131 vacib bir m\u0259qam var: meyv\u0259nin n\u0259mlik s\u0259viyy\u0259sin\u0259 diqq\u0259t yetirin. \u00c7ox vaxt logistik s\u0259b\u0259bl\u0259rl\u0259 ba\u011fl\u0131 olan bu v\u0259ziyy\u0259t sa\u011flaml\u0131q probleml\u0259rin\u0259 d\u0259 s\u0259b\u0259b ola bil\u0259r. Bananlar soyuq anbarda saxland\u0131qdan sonra isti bir m\u00fchit\u0259 qoyulduqda onlar\u0131n s\u0259thind\u0259 kondensasiya \u0259m\u0259l\u0259 g\u0259lm\u0259 ehtimal\u0131 art\u0131r. Buna, m\u0259s\u0259l\u0259n, bananlar\u0131 soyuq ma\u011fazadan supermarketin daha isti m\u00fchitin\u0259 g\u0259tir\u0259rk\u0259n ba\u015f ver\u0259n b\u00f6y\u00fck temperatur f\u0259rql\u0259ri s\u0259b\u0259b olur. Kif n\u0259y\u0259 s\u0259b\u0259b olur? Buna g\u00f6r\u0259 d\u0259&hellip;<\/p>\n","protected":false},"author":2,"featured_media":790088,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/03a584e0d7aaf7aef28a2656e0aa66b6.jpg",512,384,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/03a584e0d7aaf7aef28a2656e0aa66b6.jpg",512,384,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/03a584e0d7aaf7aef28a2656e0aa66b6.jpg",512,384,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/03a584e0d7aaf7aef28a2656e0aa66b6-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/03a584e0d7aaf7aef28a2656e0aa66b6-487x365.jpg",487,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/03a584e0d7aaf7aef28a2656e0aa66b6.jpg",512,384,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/03a584e0d7aaf7aef28a2656e0aa66b6.jpg",512,384,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/03a584e0d7aaf7aef28a2656e0aa66b6.jpg",512,384,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/03a584e0d7aaf7aef28a2656e0aa66b6-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/02\/03a584e0d7aaf7aef28a2656e0aa66b6.jpg",512,384,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Biz ad\u0259t\u0259n banan alark\u0259n xarici g\u00f6r\u00fcn\u00fc\u015f\u00fcn\u0259 fikir veririk, lakin h\u0259kiml\u0259r diqq\u0259td\u0259n qa\u00e7\u0131rd\u0131\u011f\u0131m\u0131z v\u0259 ciddi sa\u011flaml\u0131q probleml\u0259rin\u0259 s\u0259b\u0259b ola bil\u0259c\u0259k bir detal\u0131n oldu\u011funu deyirl\u0259r. Banan alark\u0259n n\u0259z\u0259r\u0259 al\u0131nmal\u0131 vacib bir m\u0259qam var: meyv\u0259nin n\u0259mlik s\u0259viyy\u0259sin\u0259 diqq\u0259t yetirin. \u00c7ox vaxt logistik s\u0259b\u0259bl\u0259rl\u0259 ba\u011fl\u0131 olan bu v\u0259ziyy\u0259t sa\u011flaml\u0131q probleml\u0259rin\u0259 d\u0259 s\u0259b\u0259b ola bil\u0259r. Bananlar soyuq anbarda saxland\u0131qdan sonra&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/790087"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=790087"}],"version-history":[{"count":1,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/790087\/revisions"}],"predecessor-version":[{"id":790089,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/790087\/revisions\/790089"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/790088"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=790087"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=790087"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=790087"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}