{"id":790873,"date":"2025-03-01T10:35:42","date_gmt":"2025-03-01T06:35:42","guid":{"rendered":"https:\/\/arantv.az\/?p=790873"},"modified":"2025-03-01T10:35:42","modified_gmt":"2025-03-01T06:35:42","slug":"usaqlar-oruc-tuta-bil%c9%99rmi-2","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=790873","title":{"rendered":"U\u015faqlar oruc tuta bil\u0259rmi?"},"content":{"rendered":"

Ramazan ay\u0131 m\u00fcs\u0259lmanlar \u00fc\u00e7\u00fcn \u0259n m\u00fcq\u0259dd\u0259s aylardan biri say\u0131l\u0131r v\u0259 bu ayda oruc tutmaq \u0130slam dininin vacib ibad\u0259tl\u0259rind\u0259n biridir.<\/p>\n

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BAKU.WS-in m\u0259lumat\u0131na g\u00f6r\u0259, b\u0259z\u0259n azya\u015fl\u0131lar ail\u0259 \u00fczvl\u0259ri v\u0259 yax\u0131nlar\u0131n\u0131n oruc tutmas\u0131ndan t\u0259sirl\u0259n\u0259r\u0259k bu \u0259m\u0259li yerin\u0259 yetirm\u0259k ist\u0259yirl\u0259r. Dig\u0259r t\u0259r\u0259fd\u0259n valideynl\u0259r \u00f6z \u00f6vladlar\u0131n\u0131n oruc tutma\u011fa s\u00f6vq etm\u0259k ist\u0259yirl\u0259r.<\/p>\n

B\u0259s u\u015faqlar bu ibad\u0259ti yerin\u0259 yetir\u0259 bil\u0259rl\u0259rmi? \u0130slam qaydalar\u0131 v\u0259 tibbi bax\u0131mdan u\u015faqlar\u0131n oruc tutmas\u0131 uy\u011fundurmu?<\/p>\n

\u0130slami bax\u0131mdan u\u015faqlar\u0131n oruc tutmas\u0131<\/p>\n

\u0130slam dinin\u0259 g\u00f6r\u0259, oruc ibad\u0259ti h\u0259ddi-b\u00fclu\u011fa \u00e7atm\u0131\u015f, sa\u011flam m\u00fcs\u0259lmanlara vacibdir. H\u0259ddi-bulu\u011f ya\u015f\u0131 islama g\u00f6r\u0259 u\u015faqlar \u00fc\u00e7\u00fcn 9-15 aras\u0131nda d\u0259yi\u015fir. Bundan \u0259vv\u0259l u\u015faqlar dini c\u0259h\u0259td\u0259n oruc tutma\u011fa m\u0259cbur deyill\u0259r, lakin valideynl\u0259r onlar\u0131 bu ibad\u0259t\u0259 t\u0259dric\u0259n \u00f6yr\u0259\u015fdir\u0259 bil\u0259rl\u0259r.<\/p>\n

U\u015faqlar \u00fc\u00e7\u00fcn orucun \u00f6yr\u0259dilm\u0259si<\/p>\n

Ki\u00e7ik ya\u015fl\u0131 u\u015faqlar \u00fc\u00e7\u00fcn orucu tam \u015f\u0259kild\u0259 tutmaq m\u0259cburi deyil, amma onlara Ramazan ay\u0131n\u0131n \u0259h\u0259miyy\u0259tini anlatmaq \u00fc\u00e7\u00fcn q\u0131sa m\u00fcdd\u0259tli (m\u0259s\u0259l\u0259n, g\u00fcn\u00fcn yar\u0131s\u0131na q\u0259d\u0259r) oruclar tuta bil\u0259c\u0259kl\u0259ri t\u00f6vsiy\u0259 edilir. U\u015faqlara yava\u015f-yava\u015f oruc tutma\u011f\u0131n mahiyy\u0259ti ba\u015fa sal\u0131n\u0131r v\u0259 ist\u0259y\u0259rl\u0259rs\u0259, qism\u0259n oruc tuta bil\u0259rl\u0259r.<\/p>\n

Tibbi bax\u0131mdan u\u015faqlar\u0131n oruc tutmas\u0131<\/p>\n

U\u015faqlar\u0131n b\u00f6y\u00fcm\u0259 v\u0259 inki\u015faf m\u0259rh\u0259l\u0259sind\u0259 olduqlar\u0131 n\u0259z\u0259r\u0259 al\u0131nmal\u0131d\u0131r. Orucluq zaman\u0131 uzun m\u00fcdd\u0259t acl\u0131q v\u0259 susuzluq qalmaq b\u0259z\u0259n onlar\u0131n sa\u011flaml\u0131\u011f\u0131na m\u0259nfi t\u0259sir g\u00f6st\u0259r\u0259 bil\u0259r.<\/p>\n

B\u00f6y\u00fcm\u0259 prosesi: U\u015faqlar\u0131n normal b\u00f6y\u00fcm\u0259si \u00fc\u00e7\u00fcn onlar\u0131n g\u00fcnd\u0259lik z\u00fclal, karbohidrat, vitamin v\u0259 minerallara ehtiyaclar\u0131 var. Uzun m\u00fcdd\u0259t ac qalmaq bu balans\u0131 poza bil\u0259r. Su itkisi: U\u015faqlar\u0131n b\u0259d\u0259nl\u0259rind\u0259ki su miqdar\u0131 b\u00f6y\u00fckl\u0259r\u0259 nisb\u0259t\u0259n daha azd\u0131r, ona g\u00f6r\u0259 d\u0259 uzun m\u00fcdd\u0259t susuz qalmaq onlarda ba\u015f gic\u0259ll\u0259nm\u0259si, hals\u0131zl\u0131q v\u0259 yor\u011funluq yarada bil\u0259r.<\/p>\n

D\u0259rsl\u0259r\u0259 t\u0259siri: X\u00fcsusil\u0259 m\u0259kt\u0259b d\u00f6vr\u00fcnd\u0259 olan u\u015faqlar\u0131n oruc zaman\u0131 enerjil\u0259rinin azalmas\u0131 d\u0259rsl\u0259rind\u0259 diqq\u0259t da\u011f\u0131n\u0131ql\u0131\u011f\u0131na s\u0259b\u0259b ola bil\u0259r.<\/p>\n

H\u0259kiml\u0259r t\u00f6vsiy\u0259 edirl\u0259r ki, u\u015faqlar\u0131n oruc tutmas\u0131 m\u0259s\u0259l\u0259sind\u0259 onlar\u0131n ya\u015f\u0131, sa\u011flaml\u0131q durumu v\u0259 g\u00fcnd\u0259lik f\u0259aliyy\u0259tl\u0259ri n\u0259z\u0259r\u0259 al\u0131ns\u0131n.<\/p>\n

\u0130slam qaydalar\u0131na g\u00f6r\u0259 u\u015faqlar oruc tutma\u011fa m\u0259cbur deyill\u0259r, lakin onlar\u0131 bu ibad\u0259t\u0259 al\u0131\u015fd\u0131rmaq \u00fc\u00e7\u00fcn m\u0259rh\u0259l\u0259li \u015f\u0259kild\u0259 \u00f6yr\u0259tm\u0259k t\u00f6vsiy\u0259 edilir. U\u015faqlar\u0131n oruc tutmas\u0131 onlar\u0131n sa\u011flaml\u0131q v\u0259ziyy\u0259tin\u0259 uy\u011fun olmal\u0131d\u0131r. \u018fg\u0259r oruc onlar\u0131n sa\u011flaml\u0131\u011f\u0131na m\u0259nfi t\u0259sir g\u00f6st\u0259rirs\u0259, valideynl\u0259r bu m\u0259s\u0259l\u0259y\u0259 diqq\u0259tl\u0259 yana\u015fmal\u0131d\u0131r. \u018fn vacib m\u0259qam u\u015fa\u011f\u0131n \u00f6z\u00fcn\u00fc yax\u015f\u0131 hiss etm\u0259si v\u0259 orucu sev\u0259r\u0259k tutmas\u0131d\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ramazan ay\u0131 m\u00fcs\u0259lmanlar \u00fc\u00e7\u00fcn \u0259n m\u00fcq\u0259dd\u0259s aylardan biri say\u0131l\u0131r v\u0259 bu ayda oruc tutmaq \u0130slam dininin vacib ibad\u0259tl\u0259rind\u0259n biridir. BAKU.WS-in m\u0259lumat\u0131na g\u00f6r\u0259, b\u0259z\u0259n azya\u015fl\u0131lar ail\u0259 \u00fczvl\u0259ri v\u0259 yax\u0131nlar\u0131n\u0131n oruc tutmas\u0131ndan t\u0259sirl\u0259n\u0259r\u0259k bu \u0259m\u0259li yerin\u0259 yetirm\u0259k ist\u0259yirl\u0259r. Dig\u0259r t\u0259r\u0259fd\u0259n valideynl\u0259r \u00f6z \u00f6vladlar\u0131n\u0131n oruc tutma\u011fa s\u00f6vq etm\u0259k ist\u0259yirl\u0259r. B\u0259s u\u015faqlar bu ibad\u0259ti yerin\u0259 yetir\u0259 bil\u0259rl\u0259rmi? \u0130slam qaydalar\u0131 v\u0259 tibbi bax\u0131mdan u\u015faqlar\u0131n oruc tutmas\u0131 uy\u011fundurmu? \u0130slami bax\u0131mdan u\u015faqlar\u0131n oruc tutmas\u0131 \u0130slam dinin\u0259 g\u00f6r\u0259, oruc ibad\u0259ti h\u0259ddi-b\u00fclu\u011fa \u00e7atm\u0131\u015f, sa\u011flam m\u00fcs\u0259lmanlara vacibdir. H\u0259ddi-bulu\u011f ya\u015f\u0131 islama g\u00f6r\u0259 u\u015faqlar \u00fc\u00e7\u00fcn 9-15 aras\u0131nda d\u0259yi\u015fir. Bundan \u0259vv\u0259l u\u015faqlar dini…<\/p>\n","protected":false},"author":2,"featured_media":790874,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/orucccccc.png",649,432,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/orucccccc.png",649,432,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/orucccccc.png",649,432,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/orucccccc-500x280.png",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/orucccccc-548x365.png",548,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/orucccccc.png",640,426,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/orucccccc.png",649,432,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/orucccccc.png",649,432,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/orucccccc-240x172.png",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/orucccccc.png",649,432,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Ramazan ay\u0131 m\u00fcs\u0259lmanlar \u00fc\u00e7\u00fcn \u0259n m\u00fcq\u0259dd\u0259s aylardan biri say\u0131l\u0131r v\u0259 bu ayda oruc tutmaq \u0130slam dininin vacib ibad\u0259tl\u0259rind\u0259n biridir. BAKU.WS-in m\u0259lumat\u0131na g\u00f6r\u0259, b\u0259z\u0259n azya\u015fl\u0131lar ail\u0259 \u00fczvl\u0259ri v\u0259 yax\u0131nlar\u0131n\u0131n oruc tutmas\u0131ndan t\u0259sirl\u0259n\u0259r\u0259k bu \u0259m\u0259li yerin\u0259 yetirm\u0259k ist\u0259yirl\u0259r. Dig\u0259r t\u0259r\u0259fd\u0259n valideynl\u0259r \u00f6z \u00f6vladlar\u0131n\u0131n oruc tutma\u011fa s\u00f6vq etm\u0259k ist\u0259yirl\u0259r. B\u0259s u\u015faqlar bu ibad\u0259ti yerin\u0259 yetir\u0259 bil\u0259rl\u0259rmi? \u0130slam qaydalar\u0131…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/790873"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=790873"}],"version-history":[{"count":1,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/790873\/revisions"}],"predecessor-version":[{"id":790875,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/790873\/revisions\/790875"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/790874"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=790873"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=790873"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=790873"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}