{"id":791153,"date":"2025-03-02T17:42:23","date_gmt":"2025-03-02T13:42:23","guid":{"rendered":"https:\/\/arantv.az\/?p=791153"},"modified":"2025-03-02T17:42:23","modified_gmt":"2025-03-02T13:42:23","slug":"gund%c9%99-2-st%c9%99kan-icin-ariqlamaga-kom%c9%99k-edir","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=791153","title":{"rendered":"G\u00fcnd\u0259 2 st\u0259kan i\u00e7in: ar\u0131qlama\u011fa k\u00f6m\u0259k edir"},"content":{"rendered":"<p><strong>Ara\u015fd\u0131rmalar n\u0259tic\u0259sind\u0259 m\u0259lum olub ki, qazl\u0131 su istehlak etm\u0259k ar\u0131qlama\u011fa k\u00f6m\u0259k edir.<\/strong><\/p>\n<p>Bununla ba\u011fl\u0131 Yaponiyan\u0131n \u201cTesseikai\u201d Neyroc\u0259rrahiyy\u0259 X\u0259st\u0259xanas\u0131ndan professor Akira Takahashi ara\u015fd\u0131rma apar\u0131b.<\/p>\n<p>Son zamanlar tez-tez t\u00f6vsiy\u0259 edil\u0259n qazl\u0131 su istehlak\u0131n\u0131n kilo itkisin\u0259 t\u0259sir ed\u0259c\u0259k q\u0259d\u0259r madd\u0259l\u0259r m\u00fcbadil\u0259sini s\u00fcr\u0259tl\u0259ndirdiyi iddia edilib. Bu proses q\u0131rm\u0131z\u0131 qan h\u00fcceyr\u0259l\u0259ri t\u0259r\u0259find\u0259n ql\u00fckoza udulmas\u0131n\u0131 art\u0131raraq qan \u015f\u0259k\u0259rinin s\u0259viyy\u0259sinin a\u015fa\u011f\u0131 d\u00fc\u015fm\u0259sin\u0259 k\u00f6m\u0259k edir.<\/p>\n<p>Bu, dolay\u0131s\u0131 il\u0259 b\u0259d\u0259nin ql\u00fckoza istifad\u0259sini yax\u015f\u0131la\u015fd\u0131raraq kilo itkisini t\u0259min edir. Elm adamlar\u0131 bu t\u0259sirl\u0259r bax\u0131m\u0131ndan qazl\u0131 suyun adi sudan daha \u00fcst\u00fcn ola bil\u0259c\u0259yini vur\u011fulay\u0131rlar.<\/p>\n<p>T\u0259rkibind\u0259 kalsium v\u0259 maqnezium kimi minerallar olan qazl\u0131 suyu p\u0259hrizd\u0259 olark\u0259n yem\u0259kd\u0259n yar\u0131m saat \u0259vv\u0259l v\u0259 yar\u0131m saat sonra istehlak etm\u0259k m\u0259sl\u0259h\u0259tdir.<\/p>\n<p>M\u00fct\u0259x\u0259ssisl\u0259r g\u00fcnd\u0259 2 st\u0259kan qazl\u0131 su q\u0259bul etm\u0259yi m\u0259sl\u0259h\u0259t g\u00f6r\u00fcrl\u0259r ki, bu da h\u0259zm sistemin\u0259 faydal\u0131d\u0131r v\u0259 ya\u011flar\u0131n yand\u0131r\u0131lmas\u0131na k\u00f6m\u0259k edir.<\/p>\n<p>Ara\u015fd\u0131rma \u201cBMJ Nutrition, Prevention &amp; Health\u201d jurnal\u0131nda d\u0259rc edilib.\u00a0\u00a0<strong>(Publika.az)<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ara\u015fd\u0131rmalar n\u0259tic\u0259sind\u0259 m\u0259lum olub ki, qazl\u0131 su istehlak etm\u0259k ar\u0131qlama\u011fa k\u00f6m\u0259k edir. Bununla ba\u011fl\u0131 Yaponiyan\u0131n \u201cTesseikai\u201d Neyroc\u0259rrahiyy\u0259 X\u0259st\u0259xanas\u0131ndan professor Akira Takahashi ara\u015fd\u0131rma apar\u0131b. Son zamanlar tez-tez t\u00f6vsiy\u0259 edil\u0259n qazl\u0131 su istehlak\u0131n\u0131n kilo itkisin\u0259 t\u0259sir ed\u0259c\u0259k q\u0259d\u0259r madd\u0259l\u0259r m\u00fcbadil\u0259sini s\u00fcr\u0259tl\u0259ndirdiyi iddia edilib. Bu proses q\u0131rm\u0131z\u0131 qan h\u00fcceyr\u0259l\u0259ri t\u0259r\u0259find\u0259n ql\u00fckoza udulmas\u0131n\u0131 art\u0131raraq qan \u015f\u0259k\u0259rinin s\u0259viyy\u0259sinin a\u015fa\u011f\u0131 d\u00fc\u015fm\u0259sin\u0259 k\u00f6m\u0259k edir. Bu, dolay\u0131s\u0131 il\u0259 b\u0259d\u0259nin ql\u00fckoza istifad\u0259sini yax\u015f\u0131la\u015fd\u0131raraq kilo itkisini t\u0259min edir. Elm adamlar\u0131 bu t\u0259sirl\u0259r bax\u0131m\u0131ndan qazl\u0131 suyun adi sudan daha \u00fcst\u00fcn ola bil\u0259c\u0259yini vur\u011fulay\u0131rlar. T\u0259rkibind\u0259 kalsium v\u0259 maqnezium kimi minerallar olan qazl\u0131&hellip;<\/p>\n","protected":false},"author":2,"featured_media":791154,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/a82ee2700a136bcff5c0419c2e381980.jpg",870,500,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/a82ee2700a136bcff5c0419c2e381980.jpg",870,500,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/a82ee2700a136bcff5c0419c2e381980.jpg",870,500,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/a82ee2700a136bcff5c0419c2e381980-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/a82ee2700a136bcff5c0419c2e381980-635x365.jpg",635,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/a82ee2700a136bcff5c0419c2e381980-840x483.jpg",640,368,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/a82ee2700a136bcff5c0419c2e381980.jpg",870,500,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/a82ee2700a136bcff5c0419c2e381980.jpg",870,500,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/a82ee2700a136bcff5c0419c2e381980-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/a82ee2700a136bcff5c0419c2e381980.jpg",870,500,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Ara\u015fd\u0131rmalar n\u0259tic\u0259sind\u0259 m\u0259lum olub ki, qazl\u0131 su istehlak etm\u0259k ar\u0131qlama\u011fa k\u00f6m\u0259k edir. Bununla ba\u011fl\u0131 Yaponiyan\u0131n \u201cTesseikai\u201d Neyroc\u0259rrahiyy\u0259 X\u0259st\u0259xanas\u0131ndan professor Akira Takahashi ara\u015fd\u0131rma apar\u0131b. Son zamanlar tez-tez t\u00f6vsiy\u0259 edil\u0259n qazl\u0131 su istehlak\u0131n\u0131n kilo itkisin\u0259 t\u0259sir ed\u0259c\u0259k q\u0259d\u0259r madd\u0259l\u0259r m\u00fcbadil\u0259sini s\u00fcr\u0259tl\u0259ndirdiyi iddia edilib. Bu proses q\u0131rm\u0131z\u0131 qan h\u00fcceyr\u0259l\u0259ri t\u0259r\u0259find\u0259n ql\u00fckoza udulmas\u0131n\u0131 art\u0131raraq qan \u015f\u0259k\u0259rinin s\u0259viyy\u0259sinin a\u015fa\u011f\u0131 d\u00fc\u015fm\u0259sin\u0259&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/791153"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=791153"}],"version-history":[{"count":1,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/791153\/revisions"}],"predecessor-version":[{"id":791155,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/791153\/revisions\/791155"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/791154"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=791153"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=791153"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=791153"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}