Ramazan ay\u0131nda iftar v\u0259 sahurda edil\u0259n b\u0259zi yanl\u0131\u015f qidalanma v\u0259rdi\u015fl\u0259ri infarkt riskini art\u0131ra bil\u0259r.<\/p>\n
ARANTV.AZ\u00a0<\/strong> x\u0259b\u0259r verir ki, hipertoniya, damar t\u0131xan\u0131ql\u0131\u011f\u0131 v\u0259 \u00fcr\u0259k \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 olanlara duz v\u0259 xolesterind\u0259n uzaq durma\u011f\u0131 t\u00f6vsiy\u0259 ed\u0259n h\u0259kim G\u00f6khan Ceyhun orqanizmin ac qalma\u011fa t\u0259dric\u0259n \u00f6yr\u0259\u015fm\u0259sinin vacibliyini vur\u011fulay\u0131b.<\/p>\n \u00dcr\u0259k \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 olmayan, \u00fcr\u0259k \u0259z\u0259l\u0259sinin y\u0131\u011f\u0131lma g\u00fcc\u00fc 50-55 %-d\u0259n y\u00fcks\u0259k olan \u015f\u0259xsl\u0259rin oruc tutmas\u0131n\u0131n problem yaratmayaca\u011f\u0131n\u0131 bildir\u0259n Ceyhun uzun m\u00fcdd\u0259t ac qald\u0131qdan sonra iftarda y\u00fcks\u0259kkalorili v\u0259 ya\u011fl\u0131 yem\u0259kl\u0259rin bird\u0259n-bir\u0259 q\u0259bulu il\u0259 qan \u015f\u0259k\u0259rinin v\u0259 ya\u011f s\u0259viyy\u0259sinin k\u0259skin artmas\u0131n\u0131n \u00fcr\u0259y\u0259 m\u0259nfi t\u0259sir ed\u0259 bil\u0259c\u0259yini qeyd edib. \u00dcr\u0259k \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 olanlar\u0131n uzun m\u00fcdd\u0259t susuz qalmas\u0131n\u0131n b\u00f6yr\u0259kl\u0259r\u0259 \u0259lav\u0259 y\u00fck g\u0259tir\u0259 bil\u0259c\u0259yini v\u0259 bu s\u0259b\u0259bd\u0259n onlar\u0131n oruc tutmas\u0131n\u0131n t\u00f6vsiy\u0259 edilm\u0259diyini vur\u011fulay\u0131b.<\/p>\n H\u0259kim Ramazan ay\u0131nda infarktlar\u0131n \u0259sas\u0259n iftar v\u0259 sahurdan sonra ba\u015f verdiyini bildirib. O bunu uzunm\u00fcdd\u0259tli acl\u0131qdan sonra n\u0259zar\u0259tsiz yem\u0259k v\u0259rdi\u015fl\u0259ri il\u0259 \u0259laq\u0259l\u0259ndirib.<\/p>\n G\u00f6khan Ceyhun h\u0259m \u00fcr\u0259k x\u0259st\u0259l\u0259rinin, h\u0259m d\u0259 sa\u011flam \u015f\u0259xsl\u0259rin iftarda daha n\u0259zar\u0259tli qidalanmas\u0131n\u0131n v\u0259 qida q\u0259bulundan sonra fiziki aktivliy\u0259 diqq\u0259t etm\u0259sinin vacibliyini qeyd edib.<\/p>\n","protected":false},"excerpt":{"rendered":" Ramazan ay\u0131nda iftar v\u0259 sahurda edil\u0259n b\u0259zi yanl\u0131\u015f qidalanma v\u0259rdi\u015fl\u0259ri infarkt riskini art\u0131ra bil\u0259r. ARANTV.AZ\u00a0 x\u0259b\u0259r verir ki, hipertoniya, damar t\u0131xan\u0131ql\u0131\u011f\u0131 v\u0259 \u00fcr\u0259k \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 olanlara duz v\u0259 xolesterind\u0259n uzaq durma\u011f\u0131 t\u00f6vsiy\u0259 ed\u0259n h\u0259kim G\u00f6khan Ceyhun orqanizmin ac qalma\u011fa t\u0259dric\u0259n \u00f6yr\u0259\u015fm\u0259sinin vacibliyini vur\u011fulay\u0131b. \u00dcr\u0259k \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 olmayan, \u00fcr\u0259k \u0259z\u0259l\u0259sinin y\u0131\u011f\u0131lma g\u00fcc\u00fc 50-55 %-d\u0259n y\u00fcks\u0259k olan \u015f\u0259xsl\u0259rin oruc tutmas\u0131n\u0131n problem yaratmayaca\u011f\u0131n\u0131 bildir\u0259n Ceyhun uzun m\u00fcdd\u0259t ac qald\u0131qdan sonra iftarda y\u00fcks\u0259kkalorili v\u0259 ya\u011fl\u0131 yem\u0259kl\u0259rin bird\u0259n-bir\u0259 q\u0259bulu il\u0259 qan \u015f\u0259k\u0259rinin v\u0259 ya\u011f s\u0259viyy\u0259sinin k\u0259skin artmas\u0131n\u0131n \u00fcr\u0259y\u0259 m\u0259nfi t\u0259sir ed\u0259 bil\u0259c\u0259yini qeyd edib. \u00dcr\u0259k \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 olanlar\u0131n…<\/p>\n","protected":false},"author":2,"featured_media":791373,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[27,25],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/73740398aa1e202b8e3c2d34788606c2.jpg",800,500,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/73740398aa1e202b8e3c2d34788606c2.jpg",800,500,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/73740398aa1e202b8e3c2d34788606c2.jpg",800,500,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/73740398aa1e202b8e3c2d34788606c2-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/73740398aa1e202b8e3c2d34788606c2-584x365.jpg",584,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/73740398aa1e202b8e3c2d34788606c2.jpg",640,400,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/73740398aa1e202b8e3c2d34788606c2.jpg",800,500,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/73740398aa1e202b8e3c2d34788606c2.jpg",800,500,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/73740398aa1e202b8e3c2d34788606c2-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/73740398aa1e202b8e3c2d34788606c2.jpg",800,500,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"\u0130SLAM<\/a> Ramazan<\/a>","rttpg_excerpt":"Ramazan ay\u0131nda iftar v\u0259 sahurda edil\u0259n b\u0259zi yanl\u0131\u015f qidalanma v\u0259rdi\u015fl\u0259ri infarkt riskini art\u0131ra bil\u0259r. ARANTV.AZ\u00a0 x\u0259b\u0259r verir ki, hipertoniya, damar t\u0131xan\u0131ql\u0131\u011f\u0131 v\u0259 \u00fcr\u0259k \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 olanlara duz v\u0259 xolesterind\u0259n uzaq durma\u011f\u0131 t\u00f6vsiy\u0259 ed\u0259n h\u0259kim G\u00f6khan Ceyhun orqanizmin ac qalma\u011fa t\u0259dric\u0259n \u00f6yr\u0259\u015fm\u0259sinin vacibliyini vur\u011fulay\u0131b. \u00dcr\u0259k \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 olmayan, \u00fcr\u0259k \u0259z\u0259l\u0259sinin y\u0131\u011f\u0131lma g\u00fcc\u00fc 50-55 %-d\u0259n y\u00fcks\u0259k olan \u015f\u0259xsl\u0259rin oruc…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/791372"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=791372"}],"version-history":[{"count":1,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/791372\/revisions"}],"predecessor-version":[{"id":791374,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/791372\/revisions\/791374"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/791373"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=791372"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=791372"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=791372"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}