{"id":791716,"date":"2025-03-05T07:39:14","date_gmt":"2025-03-05T03:39:14","guid":{"rendered":"https:\/\/arantv.az\/?p=791716"},"modified":"2025-03-05T07:39:14","modified_gmt":"2025-03-05T03:39:14","slug":"cor%c9%99kd%c9%99n-imtina-etm%c9%99k-z%c9%99r%c9%99rlidir-video","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=791716","title":{"rendered":"\u00c7\u00f6r\u0259kd\u0259n imtina etm\u0259k z\u0259r\u0259rlidir? &#8211; V\u0130DEO"},"content":{"rendered":"<div class=\"text-content\" data-id=\"\" data-url=\"\">\n<p>Ar\u0131qlamaq ist\u0259y\u0259nl\u0259r, p\u0259hriz saxlayanlar ad\u0259t\u0259n ilk olaraq \u00e7\u00f6r\u0259kd\u0259n imtina edirl\u0259r.<\/p>\n<p>Son zamanlar sosial \u015f\u0259b\u0259k\u0259l\u0259rd\u0259 &#8220;\u00e7\u00f6r\u0259kd\u0259n imtina etm\u0259k&#8221; kimi trendl\u0259r geni\u015f yay\u0131l\u0131b.<\/p>\n<p>Art\u0131q \u00e7\u0259ki problemind\u0259n \u0259ziyy\u0259t \u00e7\u0259k\u0259nl\u0259rin say\u0131 artd\u0131qca, m\u00fcxt\u0259lif \u00fcsullarla ar\u0131qlamaq ist\u0259y\u0259nl\u0259rin d\u0259 say\u0131 \u00e7oxal\u0131r. Bir \u00e7oxlar\u0131 el\u0259 d\u00fc\u015f\u00fcn\u00fcr ki, \u00e7\u00f6r\u0259kd\u0259n istifad\u0259 etm\u0259m\u0259kl\u0259 \u00e7\u0259ki atmaq daha s\u00fcr\u0259tli ba\u015f verir.<\/p>\n<p>Musavat.com\u00a0x\u0259b\u0259r verir ki, Baku TV m\u00f6vzu il\u0259 ba\u011fl\u0131 paytaxt sakinl\u0259ri aras\u0131nda sor\u011fu ke\u00e7irib.<\/p>\n<p>Sakinl\u0259r &#8220;Ar\u0131qlamaq \u00fc\u00e7\u00fcn \u00e7\u00f6r\u0259kd\u0259n imtina etm\u0259y\u0259 ehtiyac yoxdur, \u00e7ox h\u0259r\u0259k\u0259t etm\u0259k laz\u0131md\u0131r&#8221;, &#8220;\u0130nsanlar orqanizmind\u0259n as\u0131l\u0131 olaraq p\u0259hriz proqram\u0131na uy\u011fun \u015f\u0259kild\u0259 \u00e7\u00f6r\u0259yi qida rasionundan \u00e7\u0131xara bil\u0259rl\u0259r&#8221; kimi fikirl\u0259r s\u0259sl\u0259ndiribl\u0259r.<\/p>\n<p>\u00c7\u00f6r\u0259k sa\u011flaml\u0131q \u00fc\u00e7\u00fcn vacib olan karbohidrat, lif v\u0259 b\u0259zi mikroelementl\u0259rl\u0259 z\u0259ngindir.<\/p>\n<p>M\u00fct\u0259x\u0259ssisl\u0259rin s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, ondan tamamil\u0259 imtina etm\u0259k d\u00fczg\u00fcn deyil v\u0259 bu, orqanizmd\u0259 bir s\u0131ra sa\u011flaml\u0131q probleml\u0259rin\u0259 s\u0259b\u0259b ola bil\u0259r.<\/p>\n<p>&#8220;Ql\u00fctenin q\u0259bul olunmamas\u0131 h\u0259m \u015f\u0259k\u0259r, h\u0259m d\u0259 iflic x\u0259st\u0259likl\u0259rinin yaranmas\u0131na s\u0259b\u0259b ola bil\u0259r. Ql\u00fcten, ba\u011f\u0131rsaqlar\u0131n selikli qi\u015fas\u0131n\u0131 m\u00fcdafi\u0259 ed\u0259n v\u0259 probiotik t\u0259sir g\u00f6st\u0259r\u0259n \u0259n m\u00fch\u00fcm komponentl\u0259rd\u0259n biridir. P\u0259hriz yox, normal v\u0259 sa\u011flam qidalanma insan orqanizmi \u00fc\u00e7\u00fcn daha faydal\u0131d\u0131r. \u00c7\u00f6r\u0259k v\u0259 un m\u0259mulatlar\u0131ndan tamamil\u0259 imtina etm\u0259k is\u0259 orqanizmd\u0259 x\u00fcsusi komponentl\u0259rin \u00e7at\u0131\u015fmazl\u0131\u011f\u0131na yol a\u00e7\u0131r&#8221;.<\/p>\n<p>Daha \u0259trafl\u0131 videomaterialda:<\/p>\n<p><iframe title=\"\u00c7\u00f6r\u0259kd\u0259n imtina etm\u0259k z\u0259r\u0259rlidir? - H\u0259kiml\u0259r v\u0259 sakinl\u0259r dan\u0131\u015fd\u0131\" src=\"https:\/\/www.youtube.com\/embed\/d60P1kEMTCU\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" data-mce-fragment=\"1\"><\/iframe><\/p>\n<\/div>\n<div><\/div>\n<div><\/div>\n<div class=\"inner-social-box\">\n<div class=\"subs-in-social subs-whatsapp\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ar\u0131qlamaq ist\u0259y\u0259nl\u0259r, p\u0259hriz saxlayanlar ad\u0259t\u0259n ilk olaraq \u00e7\u00f6r\u0259kd\u0259n imtina edirl\u0259r. Son zamanlar sosial \u015f\u0259b\u0259k\u0259l\u0259rd\u0259 &#8220;\u00e7\u00f6r\u0259kd\u0259n imtina etm\u0259k&#8221; kimi trendl\u0259r geni\u015f yay\u0131l\u0131b. Art\u0131q \u00e7\u0259ki problemind\u0259n \u0259ziyy\u0259t \u00e7\u0259k\u0259nl\u0259rin say\u0131 artd\u0131qca, m\u00fcxt\u0259lif \u00fcsullarla ar\u0131qlamaq ist\u0259y\u0259nl\u0259rin d\u0259 say\u0131 \u00e7oxal\u0131r. Bir \u00e7oxlar\u0131 el\u0259 d\u00fc\u015f\u00fcn\u00fcr ki, \u00e7\u00f6r\u0259kd\u0259n istifad\u0259 etm\u0259m\u0259kl\u0259 \u00e7\u0259ki atmaq daha s\u00fcr\u0259tli ba\u015f verir. Musavat.com\u00a0x\u0259b\u0259r verir ki, Baku TV m\u00f6vzu il\u0259 ba\u011fl\u0131 paytaxt sakinl\u0259ri aras\u0131nda sor\u011fu ke\u00e7irib. Sakinl\u0259r &#8220;Ar\u0131qlamaq \u00fc\u00e7\u00fcn \u00e7\u00f6r\u0259kd\u0259n imtina etm\u0259y\u0259 ehtiyac yoxdur, \u00e7ox h\u0259r\u0259k\u0259t etm\u0259k laz\u0131md\u0131r&#8221;, &#8220;\u0130nsanlar orqanizmind\u0259n as\u0131l\u0131 olaraq p\u0259hriz proqram\u0131na uy\u011fun \u015f\u0259kild\u0259 \u00e7\u00f6r\u0259yi qida rasionundan \u00e7\u0131xara bil\u0259rl\u0259r&#8221; kimi fikirl\u0259r s\u0259sl\u0259ndiribl\u0259r.&hellip;<\/p>\n","protected":false},"author":2,"featured_media":791717,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/9120a05f1cd1f155469e381faebdd743.jpg",500,314,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/9120a05f1cd1f155469e381faebdd743.jpg",500,314,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/9120a05f1cd1f155469e381faebdd743.jpg",500,314,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/9120a05f1cd1f155469e381faebdd743-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/9120a05f1cd1f155469e381faebdd743.jpg",500,314,false],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/9120a05f1cd1f155469e381faebdd743.jpg",500,314,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/9120a05f1cd1f155469e381faebdd743.jpg",500,314,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/9120a05f1cd1f155469e381faebdd743.jpg",500,314,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/9120a05f1cd1f155469e381faebdd743-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/9120a05f1cd1f155469e381faebdd743.jpg",500,314,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Ar\u0131qlamaq ist\u0259y\u0259nl\u0259r, p\u0259hriz saxlayanlar ad\u0259t\u0259n ilk olaraq \u00e7\u00f6r\u0259kd\u0259n imtina edirl\u0259r. Son zamanlar sosial \u015f\u0259b\u0259k\u0259l\u0259rd\u0259 &#8220;\u00e7\u00f6r\u0259kd\u0259n imtina etm\u0259k&#8221; kimi trendl\u0259r geni\u015f yay\u0131l\u0131b. Art\u0131q \u00e7\u0259ki problemind\u0259n \u0259ziyy\u0259t \u00e7\u0259k\u0259nl\u0259rin say\u0131 artd\u0131qca, m\u00fcxt\u0259lif \u00fcsullarla ar\u0131qlamaq ist\u0259y\u0259nl\u0259rin d\u0259 say\u0131 \u00e7oxal\u0131r. Bir \u00e7oxlar\u0131 el\u0259 d\u00fc\u015f\u00fcn\u00fcr ki, \u00e7\u00f6r\u0259kd\u0259n istifad\u0259 etm\u0259m\u0259kl\u0259 \u00e7\u0259ki atmaq daha s\u00fcr\u0259tli ba\u015f verir. Musavat.com\u00a0x\u0259b\u0259r verir ki, Baku TV m\u00f6vzu&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/791716"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=791716"}],"version-history":[{"count":1,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/791716\/revisions"}],"predecessor-version":[{"id":791718,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/791716\/revisions\/791718"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/791717"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=791716"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=791716"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=791716"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}