{"id":792684,"date":"2025-03-09T22:46:22","date_gmt":"2025-03-09T18:46:22","guid":{"rendered":"https:\/\/arantv.az\/?p=792684"},"modified":"2025-03-09T22:46:22","modified_gmt":"2025-03-09T18:46:22","slug":"pomidor-orqanizmi-x%c9%99rc%c9%99ngin-bu-novl%c9%99rind%c9%99n-qoruyur-aliml%c9%99r-aciqladi","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=792684","title":{"rendered":"Pomidor orqanizmi x\u0259r\u00e7\u0259ngin bu n\u00f6vl\u0259rind\u0259n qoruyur &#8211; Aliml\u0259r a\u00e7\u0131qlad\u0131"},"content":{"rendered":"<p><strong>Pomidorun t\u0259rkibind\u0259ki &#8220;likopen&#8221; adl\u0131 piqment \u00fcmumi x\u0259r\u00e7\u0259ng\u0259 tutulma riskini v\u0259 a\u011fciy\u0259r x\u0259r\u00e7\u0259ngind\u0259n \u00f6lm\u0259 ehtimal\u0131n\u0131 azald\u0131r.<\/strong><\/p>\n<p>Bunu Tehran Tibb Elml\u0259ri Universitetinin aliml\u0259ri m\u00fc\u0259yy\u0259n edibl\u0259r.<\/p>\n<p>Ara\u015fd\u0131rman\u0131n n\u0259tic\u0259l\u0259ri \u201cFrontiers in Nutrition\u201d jurnal\u0131nda d\u0259rc olunub.<\/p>\n<p>Likopenin terapevtik effektivliyini qiym\u0259tl\u0259ndirm\u0259k \u00fc\u00e7\u00fcn aliml\u0259r bu m\u00f6vzuda \u0259vv\u0259ll\u0259r d\u0259rc edilmi\u015f 121 ara\u015fd\u0131rman\u0131 t\u0259hlil edibl\u0259r. Onlar a\u015fkar edibl\u0259r ki, bu t\u0259bii madd\u0259nin y\u00fcks\u0259k istehlak\u0131 \u00fcmumi x\u0259r\u00e7\u0259ng riskinin \u0259h\u0259miyy\u0259tli d\u0259r\u0259c\u0259d\u0259 azalmas\u0131 il\u0259 \u0259laq\u0259l\u0259ndirilir.<\/p>\n<p>P\u0259hrizl\u0259rind\u0259 \u0259n y\u00fcks\u0259k miqdarda likopen olan i\u015ftirak\u00e7\u0131lar x\u0259r\u00e7\u0259ngd\u0259n \u0259n yax\u015f\u0131 \u015f\u0259kild\u0259 qorunublar. Meta-analiz\u0259 g\u00f6r\u0259, bu bitki piqmentinin qandak\u0131 s\u0259viyy\u0259sinin h\u0259r 10 mkq\/dL art\u0131\u015f\u0131 \u00fcmumi x\u0259r\u00e7\u0259ng riskini 5% azald\u0131r.<\/p>\n<p>Likopen istehlak\u0131 il\u0259 prostat x\u0259r\u00e7\u0259ngi riskinin azalmas\u0131 aras\u0131nda g\u00fccl\u00fc \u0259laq\u0259 tap\u0131l\u0131b. Bundan \u0259lav\u0259, t\u0259dqiqat\u00e7\u0131lar qanda likopenin y\u00fcks\u0259k s\u0259viyy\u0259d\u0259 olmas\u0131n\u0131n a\u011fciy\u0259r x\u0259r\u00e7\u0259ngind\u0259n \u00f6l\u00fcm riskini d\u0259 azaltd\u0131\u011f\u0131n\u0131 m\u00fc\u0259yy\u0259n edibl\u0259r.\u00a0\u00a0<strong>(Publika.az)<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pomidorun t\u0259rkibind\u0259ki &#8220;likopen&#8221; adl\u0131 piqment \u00fcmumi x\u0259r\u00e7\u0259ng\u0259 tutulma riskini v\u0259 a\u011fciy\u0259r x\u0259r\u00e7\u0259ngind\u0259n \u00f6lm\u0259 ehtimal\u0131n\u0131 azald\u0131r. Bunu Tehran Tibb Elml\u0259ri Universitetinin aliml\u0259ri m\u00fc\u0259yy\u0259n edibl\u0259r. Ara\u015fd\u0131rman\u0131n n\u0259tic\u0259l\u0259ri \u201cFrontiers in Nutrition\u201d jurnal\u0131nda d\u0259rc olunub. Likopenin terapevtik effektivliyini qiym\u0259tl\u0259ndirm\u0259k \u00fc\u00e7\u00fcn aliml\u0259r bu m\u00f6vzuda \u0259vv\u0259ll\u0259r d\u0259rc edilmi\u015f 121 ara\u015fd\u0131rman\u0131 t\u0259hlil edibl\u0259r. Onlar a\u015fkar edibl\u0259r ki, bu t\u0259bii madd\u0259nin y\u00fcks\u0259k istehlak\u0131 \u00fcmumi x\u0259r\u00e7\u0259ng riskinin \u0259h\u0259miyy\u0259tli d\u0259r\u0259c\u0259d\u0259 azalmas\u0131 il\u0259 \u0259laq\u0259l\u0259ndirilir. P\u0259hrizl\u0259rind\u0259 \u0259n y\u00fcks\u0259k miqdarda likopen olan i\u015ftirak\u00e7\u0131lar x\u0259r\u00e7\u0259ngd\u0259n \u0259n yax\u015f\u0131 \u015f\u0259kild\u0259 qorunublar. Meta-analiz\u0259 g\u00f6r\u0259, bu bitki piqmentinin qandak\u0131 s\u0259viyy\u0259sinin h\u0259r 10 mkq\/dL art\u0131\u015f\u0131 \u00fcmumi x\u0259r\u00e7\u0259ng riskini 5%&hellip;<\/p>\n","protected":false},"author":2,"featured_media":792685,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/35cd4325ec69d861f93a6fa562370f6c.jpg",600,432,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/35cd4325ec69d861f93a6fa562370f6c.jpg",600,432,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/35cd4325ec69d861f93a6fa562370f6c.jpg",600,432,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/35cd4325ec69d861f93a6fa562370f6c-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/35cd4325ec69d861f93a6fa562370f6c-507x365.jpg",507,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/35cd4325ec69d861f93a6fa562370f6c.jpg",600,432,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/35cd4325ec69d861f93a6fa562370f6c.jpg",600,432,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/35cd4325ec69d861f93a6fa562370f6c.jpg",600,432,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/35cd4325ec69d861f93a6fa562370f6c-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/35cd4325ec69d861f93a6fa562370f6c.jpg",600,432,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Pomidorun t\u0259rkibind\u0259ki &#8220;likopen&#8221; adl\u0131 piqment \u00fcmumi x\u0259r\u00e7\u0259ng\u0259 tutulma riskini v\u0259 a\u011fciy\u0259r x\u0259r\u00e7\u0259ngind\u0259n \u00f6lm\u0259 ehtimal\u0131n\u0131 azald\u0131r. Bunu Tehran Tibb Elml\u0259ri Universitetinin aliml\u0259ri m\u00fc\u0259yy\u0259n edibl\u0259r. Ara\u015fd\u0131rman\u0131n n\u0259tic\u0259l\u0259ri \u201cFrontiers in Nutrition\u201d jurnal\u0131nda d\u0259rc olunub. Likopenin terapevtik effektivliyini qiym\u0259tl\u0259ndirm\u0259k \u00fc\u00e7\u00fcn aliml\u0259r bu m\u00f6vzuda \u0259vv\u0259ll\u0259r d\u0259rc edilmi\u015f 121 ara\u015fd\u0131rman\u0131 t\u0259hlil edibl\u0259r. Onlar a\u015fkar edibl\u0259r ki, bu t\u0259bii madd\u0259nin y\u00fcks\u0259k istehlak\u0131&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/792684"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=792684"}],"version-history":[{"count":1,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/792684\/revisions"}],"predecessor-version":[{"id":792686,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/792684\/revisions\/792686"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/792685"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=792684"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=792684"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=792684"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}