{"id":793064,"date":"2025-03-11T15:48:18","date_gmt":"2025-03-11T11:48:18","guid":{"rendered":"https:\/\/arantv.az\/?p=793064"},"modified":"2025-03-11T15:48:18","modified_gmt":"2025-03-11T11:48:18","slug":"iftarda-q%c9%99tiyy%c9%99n-bu-s%c9%99hvi-etm%c9%99yin-yem%c9%99kd%c9%99n-2-saat-sonra","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=793064","title":{"rendered":"\u0130ftarda q\u0259tiyy\u0259n BU S\u018fHV\u0130 etm\u0259yin &#8211; Yem\u0259kd\u0259n 2 saat sonra&#8230;"},"content":{"rendered":"<h2><em><strong>\u015eirniyyat\u0131 iftardan \u0259n az\u0131 2 saat sonra q\u0259bul edin<\/strong><\/em><\/h2>\n<p><strong>T\u00fcrkiy\u0259li diyetoloq Seda Nasuhbeyo\u011flu iftar zaman\u0131 v\u0259 ya d\u0259rhal sonra \u015firniyyat istehlak\u0131n\u0131n h\u0259zm probleml\u0259rin\u0259 v\u0259 qan \u015f\u0259k\u0259rinin pozulmas\u0131na s\u0259b\u0259b ola bil\u0259c\u0259yini bildirib. O, \u015firniyyat\u0131n iftardan \u0259n az\u0131 2 saat sonra q\u0259bul edilm\u0259sinin daha do\u011fru oldu\u011funu vur\u011fulay\u0131b.<\/strong><\/p>\n<p><strong>ARANTV.AZ <\/strong>\u00a0x\u0259b\u0259r verir ki, Ramazanda uzun saatlar acl\u0131q s\u0259b\u0259bind\u0259n qan \u015f\u0259k\u0259rinin d\u00fc\u015fm\u0259si il\u0259 \u015firniyyat ist\u0259yinin artmas\u0131n\u0131n normal oldu\u011funu qeyd ed\u0259n Nasuhbeyo\u011flu \u015f\u0259k\u0259r x\u0259st\u0259liyi olmayan\u00a0\u015f\u0259xsl\u0259rin h\u0259ft\u0259d\u0259 2 porsiyan\u0131 ke\u00e7m\u0259m\u0259k \u015f\u0259rtil\u0259 s\u00fcdl\u00fc \u015firniyyatlara \u00fcst\u00fcnl\u00fck ver\u0259 bil\u0259c\u0259yini bildirib.<\/p>\n<p>&#8220;Ramazan ay\u0131nda \u015firniyyat istehlak etm\u0259k ist\u0259y\u0259nl\u0259r p\u0259hriz proqramlar\u0131ndan 1 st\u0259kan s\u00fcd, 1 dilim \u00e7\u00f6r\u0259k v\u0259 1 orta boy meyv\u0259ni \u00e7\u0131xararaq h\u0259ft\u0259d\u0259 bir d\u0259f\u0259, 1 porsiya s\u00fcdl\u00fc \u015firniyyat, 1 porsiya meyv\u0259 \u015firniyyat\u0131 v\u0259 ya 1 porsiya g\u00fclla\u00e7 istehlak ed\u0259 bil\u0259rl\u0259r&#8221; &#8211; diyetoloq deyib.<\/p>\n<p>Nasuhbeyo\u011flu \u015firniyyat istehlak\u0131nda \u0259n vacib m\u0259qam\u0131n haz\u0131r al\u0131nanlardan \u00e7ox, evd\u0259 haz\u0131rlanan, t\u0259rkibi m\u0259lum olan s\u00fcdl\u00fc \u015firniyyatlara \u00fcst\u00fcnl\u00fck verilm\u0259sinin vacib oldu\u011funu vur\u011fulay\u0131b. O qeyd edib ki, iftarda \u00e7ox \u015f\u0259rb\u0259tli v\u0259 ya\u011fda q\u0131zard\u0131lm\u0131\u015f x\u0259mir \u015firniyyatlar\u0131ndan uzaq durulmal\u0131d\u0131r. Diyetoloqun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, iftar zaman\u0131 v\u0259 ya d\u0259rhal sonra \u015firniyyat istehlak\u0131 h\u0259zm probleml\u0259rin\u0259 v\u0259 qan \u015f\u0259k\u0259rinin pozulmas\u0131na s\u0259b\u0259b ola bil\u0259r, bu s\u0259b\u0259bd\u0259n \u015firniyyat\u0131n iftardan \u0259n az\u0131 2 saat sonra q\u0259bul edilm\u0259si daha do\u011fru olacaq.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u015eirniyyat\u0131 iftardan \u0259n az\u0131 2 saat sonra q\u0259bul edin T\u00fcrkiy\u0259li diyetoloq Seda Nasuhbeyo\u011flu iftar zaman\u0131 v\u0259 ya d\u0259rhal sonra \u015firniyyat istehlak\u0131n\u0131n h\u0259zm probleml\u0259rin\u0259 v\u0259 qan \u015f\u0259k\u0259rinin pozulmas\u0131na s\u0259b\u0259b ola bil\u0259c\u0259yini bildirib. O, \u015firniyyat\u0131n iftardan \u0259n az\u0131 2 saat sonra q\u0259bul edilm\u0259sinin daha do\u011fru oldu\u011funu vur\u011fulay\u0131b. ARANTV.AZ \u00a0x\u0259b\u0259r verir ki, Ramazanda uzun saatlar acl\u0131q s\u0259b\u0259bind\u0259n qan \u015f\u0259k\u0259rinin d\u00fc\u015fm\u0259si il\u0259 \u015firniyyat ist\u0259yinin artmas\u0131n\u0131n normal oldu\u011funu qeyd ed\u0259n Nasuhbeyo\u011flu \u015f\u0259k\u0259r x\u0259st\u0259liyi olmayan\u00a0\u015f\u0259xsl\u0259rin h\u0259ft\u0259d\u0259 2 porsiyan\u0131 ke\u00e7m\u0259m\u0259k \u015f\u0259rtil\u0259 s\u00fcdl\u00fc \u015firniyyatlara \u00fcst\u00fcnl\u00fck ver\u0259 bil\u0259c\u0259yini bildirib. &#8220;Ramazan ay\u0131nda \u015firniyyat istehlak etm\u0259k ist\u0259y\u0259nl\u0259r p\u0259hriz proqramlar\u0131ndan 1 st\u0259kan&hellip;<\/p>\n","protected":false},"author":2,"featured_media":793065,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/a002ffcfb062a31a8760049c4331bfd4.jpg",735,462,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/a002ffcfb062a31a8760049c4331bfd4.jpg",735,462,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/a002ffcfb062a31a8760049c4331bfd4.jpg",735,462,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/a002ffcfb062a31a8760049c4331bfd4-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/a002ffcfb062a31a8760049c4331bfd4-581x365.jpg",581,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/a002ffcfb062a31a8760049c4331bfd4.jpg",640,402,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/a002ffcfb062a31a8760049c4331bfd4.jpg",735,462,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/a002ffcfb062a31a8760049c4331bfd4.jpg",735,462,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/a002ffcfb062a31a8760049c4331bfd4-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/a002ffcfb062a31a8760049c4331bfd4.jpg",735,462,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"\u015eirniyyat\u0131 iftardan \u0259n az\u0131 2 saat sonra q\u0259bul edin T\u00fcrkiy\u0259li diyetoloq Seda Nasuhbeyo\u011flu iftar zaman\u0131 v\u0259 ya d\u0259rhal sonra \u015firniyyat istehlak\u0131n\u0131n h\u0259zm probleml\u0259rin\u0259 v\u0259 qan \u015f\u0259k\u0259rinin pozulmas\u0131na s\u0259b\u0259b ola bil\u0259c\u0259yini bildirib. O, \u015firniyyat\u0131n iftardan \u0259n az\u0131 2 saat sonra q\u0259bul edilm\u0259sinin daha do\u011fru oldu\u011funu vur\u011fulay\u0131b. ARANTV.AZ \u00a0x\u0259b\u0259r verir ki, Ramazanda uzun saatlar acl\u0131q s\u0259b\u0259bind\u0259n qan&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/793064"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=793064"}],"version-history":[{"count":1,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/793064\/revisions"}],"predecessor-version":[{"id":793066,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/793064\/revisions\/793066"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/793065"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=793064"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=793064"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=793064"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}