{"id":793617,"date":"2025-03-13T13:56:08","date_gmt":"2025-03-13T09:56:08","guid":{"rendered":"https:\/\/arantv.az\/?p=793617"},"modified":"2025-03-13T13:56:08","modified_gmt":"2025-03-13T09:56:08","slug":"k%c9%99r%c9%99-yoxsa-bitki-yag-hansi-daha-ziyandir","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=793617","title":{"rendered":"K\u0259r\u0259, yoxsa bitki ya\u011f? Hans\u0131 daha ziyand\u0131r ?"},"content":{"rendered":"<p><strong>\u00d6L\u00dcM R\u0130SK\u0130N\u0130 17% AZALDIR<\/strong><br \/>\nAz miqdarda bitki ya\u011f\u0131 yem\u0259k sa\u011flaml\u0131\u011f\u0131 yax\u015f\u0131la\u015fd\u0131r\u0131r, \u00fcr\u0259k x\u0259st\u0259likl\u0259rind\u0259n v\u0259 x\u0259r\u00e7\u0259ngd\u0259n qoruyur. Yeni bir ara\u015fd\u0131rmaya g\u00f6r\u0259, daha \u00e7ox bitki ya\u011f\u0131, x\u00fcsus\u0259n soya, k\u0259l\u0259m v\u0259 zeytun ya\u011f\u0131 istehlak ed\u0259n insanlarda erk\u0259n \u00f6l\u00fcm riski daha az olur.<br \/>\n\u201cJAMA Internal Medicine\u201d jurnal\u0131nda yay\u0131mlanan v\u0259 Amerika Kardiologiya Assosiasiyas\u0131n\u0131n elmi sessiyas\u0131nda t\u0259qdim olunan hesabatda bildirilib ki, daha \u00e7ox bitki ya\u011f\u0131 v\u0259 daha az k\u0259r\u0259 ya\u011f\u0131 istehlak\u0131, erk\u0259n \u00f6l\u00fcm riskinin 17% azald\u0131r. Bundan \u0259lav\u0259, x\u0259r\u00e7\u0259ng v\u0259 \u00fcr\u0259k x\u0259st\u0259likl\u0259rinin inki\u015faf riskini d\u0259 azald\u0131r. Boston\u2019dak\u0131 Brigham v\u0259 Women\u2019s Hospital x\u0259st\u0259xanas\u0131n\u0131n t\u0259dqiqat\u00e7\u0131lar\u0131, 30 ild\u0259n \u00e7ox izl\u0259nil\u0259n 200,000-d\u0259n \u00e7ox insan\u0131n m\u0259lumatlar\u0131n\u0131 t\u0259hlil edib. T\u0259dqiqat\u00e7\u0131lar a\u015fkar edib ki, g\u00fcnd\u0259 \u0259n \u00e7ox ya\u011f istehlak ed\u0259n i\u015ftirak\u00e7\u0131lar, erk\u0259n \u00f6l\u00fcm riski il\u0259 15% daha \u00e7ox, bitki ya\u011flar\u0131, x\u00fcsus\u0259n soya, k\u0259l\u0259m v\u0259 zeytun ya\u011f\u0131 istehlak ed\u0259n insanlar is\u0259 erk\u0259n \u00f6l\u00fcm riski il\u0259 16% daha az qar\u015f\u0131la\u015f\u0131b.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00d6L\u00dcM R\u0130SK\u0130N\u0130 17% AZALDIR Az miqdarda bitki ya\u011f\u0131 yem\u0259k sa\u011flaml\u0131\u011f\u0131 yax\u015f\u0131la\u015fd\u0131r\u0131r, \u00fcr\u0259k x\u0259st\u0259likl\u0259rind\u0259n v\u0259 x\u0259r\u00e7\u0259ngd\u0259n qoruyur. Yeni bir ara\u015fd\u0131rmaya g\u00f6r\u0259, daha \u00e7ox bitki ya\u011f\u0131, x\u00fcsus\u0259n soya, k\u0259l\u0259m v\u0259 zeytun ya\u011f\u0131 istehlak ed\u0259n insanlarda erk\u0259n \u00f6l\u00fcm riski daha az olur. \u201cJAMA Internal Medicine\u201d jurnal\u0131nda yay\u0131mlanan v\u0259 Amerika Kardiologiya Assosiasiyas\u0131n\u0131n elmi sessiyas\u0131nda t\u0259qdim olunan hesabatda bildirilib ki, daha \u00e7ox bitki ya\u011f\u0131 v\u0259 daha az k\u0259r\u0259 ya\u011f\u0131 istehlak\u0131, erk\u0259n \u00f6l\u00fcm riskinin 17% azald\u0131r. Bundan \u0259lav\u0259, x\u0259r\u00e7\u0259ng v\u0259 \u00fcr\u0259k x\u0259st\u0259likl\u0259rinin inki\u015faf riskini d\u0259 azald\u0131r. Boston\u2019dak\u0131 Brigham v\u0259 Women\u2019s Hospital x\u0259st\u0259xanas\u0131n\u0131n t\u0259dqiqat\u00e7\u0131lar\u0131, 30 ild\u0259n \u00e7ox&hellip;<\/p>\n","protected":false},"author":2,"featured_media":793618,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/5e32131d55d1a16b5e7f3cb79f8.png",1200,627,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/5e32131d55d1a16b5e7f3cb79f8.png",1200,627,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/5e32131d55d1a16b5e7f3cb79f8.png",1200,627,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/5e32131d55d1a16b5e7f3cb79f8-500x280.png",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/5e32131d55d1a16b5e7f3cb79f8-660x345.png",660,345,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/5e32131d55d1a16b5e7f3cb79f8-840x439.png",640,334,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/5e32131d55d1a16b5e7f3cb79f8.png",1200,627,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/5e32131d55d1a16b5e7f3cb79f8.png",1200,627,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/5e32131d55d1a16b5e7f3cb79f8-240x172.png",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/5e32131d55d1a16b5e7f3cb79f8-1200x620.png",1200,620,true]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"\u00d6L\u00dcM R\u0130SK\u0130N\u0130 17% AZALDIR Az miqdarda bitki ya\u011f\u0131 yem\u0259k sa\u011flaml\u0131\u011f\u0131 yax\u015f\u0131la\u015fd\u0131r\u0131r, \u00fcr\u0259k x\u0259st\u0259likl\u0259rind\u0259n v\u0259 x\u0259r\u00e7\u0259ngd\u0259n qoruyur. Yeni bir ara\u015fd\u0131rmaya g\u00f6r\u0259, daha \u00e7ox bitki ya\u011f\u0131, x\u00fcsus\u0259n soya, k\u0259l\u0259m v\u0259 zeytun ya\u011f\u0131 istehlak ed\u0259n insanlarda erk\u0259n \u00f6l\u00fcm riski daha az olur. \u201cJAMA Internal Medicine\u201d jurnal\u0131nda yay\u0131mlanan v\u0259 Amerika Kardiologiya Assosiasiyas\u0131n\u0131n elmi sessiyas\u0131nda t\u0259qdim olunan hesabatda bildirilib ki,&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/793617"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=793617"}],"version-history":[{"count":1,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/793617\/revisions"}],"predecessor-version":[{"id":793619,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/793617\/revisions\/793619"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/793618"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=793617"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=793617"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=793617"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}